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PODCAST

All Aboard ADHD

Claire Quigley Ward

All Aboard ADHD is the podcast that helps parents and caregivers navigate the ADHD journey. Whether you"re right at the beginning asking, “What now?” or further along the path wondering, “What next?” - All Aboard ADHD is here for you. Each episode brings expert insights, inspiring special guest stories, and real-life experiences from parents whose children have ADHD - helping you feel informed, empowered, and less alone. If you"re supporting a child with ADHD, have ADHD yourself, or simply want to

kids & family parenting

All Episodes

00:43:10

Pearl Lowe - My ADHD Story

All Aboard ADHD ·

2025/12/12

How can understanding ADHD later in life reshape everything you thought you knew about yourself, your struggles, your creativity, and the choices that shaped your past?In this episode of the All Aboard ADHD podcast, Claire is joined by Pearl Lowe - designer, author, former musician, and creator of the beloved Faded Glamour interiors books. Known for her distinctive vintage aesthetic and her ability to transform spaces with character and soul, Pearl opens up about an entirely different kind of

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00:58:15

The Regulated ADHD Parent

All Aboard ADHD ·

2025/11/28

Why is it so hard for women with ADHD to trust their instincts, and what happens when we finally do?In this episode of All Aboard ADHD, Claire is joined by Sam Bramwell, an ADHD coach, entrepreneur, and expert in polyvagal theory, who was diagnosed with ADHD in her 40s. Sam supports women navigating late-diagnosed ADHD, and her work centres around helping them rebuild self-trust, overcome shame, and find a more compassionate way of living.In this powerful and deeply relatable conversation, Sam

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00:59:15

Understanding ADHD & RSD

All Aboard ADHD ·

2025/11/14

Why does rejection feel so much more intense for people with ADHD and what can we do about it?In this episode of All Aboard ADHD, Claire is joined by Dr Alex Conner, an ADHD coach, scientist, author, and co-host of The ADHD Adults Podcast, to unpack one of the most painful and often misunderstood experiences within ADHD, Rejection Sensitivity Dysphoria (RSD).Dr Conner combines his lived experience as an adult with ADHD, his academic background in neuroscience, and his practical work training ADHD

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00:42:18

Jessie Hewitson - My Parenting Story

All Aboard ADHD ·

2025/10/31

What does it really mean to raise a “happy” neurodivergent child and how can parents redefine success when school, systems, and stigma make that feel impossible?In this episode of All Aboard ADHD, Claire is joined by Jessie Hewitson, multi-talented journalist, author, and mum of two autistic and ADHD children. Jessie is the author of ADHD: How to Raise a Happy ADHD Child - and - Autism: How to Raise a Happy Autistic Child. She is also the Contributing Money Editor at The i Paper, where she writes

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00:48:57

Holistic ADHD Treatment

All Aboard ADHD ·

2025/10/17

What does it really mean to treat ADHD through a “whole person” lens and how can parents support their children’s brains and bodies, not just their symptoms?In this episode of the All Aboard ADHD podcast, Claire is joined by consultant child psychiatrist Dr Richard Fry who specialises in integrative psychiatry, an approach that brings together physical, psychological, genetic, and environmental factors to understand each child as a whole person.After years working within the NHS, Dr Fry now helps

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01:01:57

ADHD in Sport

All Aboard ADHD ·

2025/10/03

Why are so many children with ADHD drawn to sport and how can parents, teachers, and coaches support them to thrive both on and off the field?In this episode of the All Aboard ADHD podcast, Claire is joined by Dr. Josephine Perry, Chartered Sport and Exercise Psychologist and author of the new book ADHD in Sport: Strategies for Success. Josephine specialises in helping athletes of all levels build confidence, motivation, and resilience. Her work explores the unique role that sport can play in

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00:44:19

My ADHD Story: Untangled Through Yoga

All Aboard ADHD ·

2025/09/19

Why do ADHD struggles like impulsivity, hyperactivity, and sensitivity often feel overwhelming and how can they be transformed into strengths?In this episode of All Aboard ADHD, Claire is joined by Rosie Turner, certified ADHD coach specialising in sports and wellness, yoga and pilates instructor, and host of the ADHD Untangled podcast. Rosie has dedicated her life to supporting the ADHD community in rewriting their story of struggle into strength.Rosie shares her powerful personal story from

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00:59:13

ADHD & Friendship

All Aboard ADHD ·

2025/09/05

Why do so many children with ADHD struggle to make (and keep) friends, and what can parents do to support them?In this episode of the All Aboard ADHD Podcast, Claire is joined by award-winning author, coach, and ADHD social skills expert Caroline Maguire to explore one of the most important and often painful aspects of raising a child with ADHD: friendships. Caroline has ADHD herself, is the author of the bestselling book ‘Why Will No One Play With Me?’, and her upcoming book ‘Friendship Skills for

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00:56:30

SEN Suspensions & Exclusions

All Aboard ADHD ·

2025/08/22

In this episode, Claire is joined by specialist education, equality, and public law barrister Alice de Coverley to tackle a difficult but crucial topic: school exclusions for children with ADHD and your legal rights. Alice is also a trustee for the charity Neurodiversity in Law and was named the Legal 500 ESG 2024 Disability & Neurodiversity Bar Champion of the Year. She co-authored the book A Practical Guide to the Law of School Exclusions.Alice and Claire's discussion provides invaluable

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01:02:33

Devin - My Parenting Story

All Aboard ADHD ·

2025/08/08

How can parents navigate the many and varied challenges of raising neurodivergent children with ADHD and autism?In this episode of the All Aboard ADHD podcast, Claire is joined by Devin, adoptive father of two neurodivergent children, both of whom are diagnosed with ADHD and autism, and former Head of Technology in the finance industry. Devin also has late-diagnosed ADHD himself and is now a full-time parent carer for his children, as well as supporting other families who are struggling to navigate

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00:45:07

ADHD and Co-Existing Conditions

All Aboard ADHD ·

2025/07/25

What are some of the most common co-existing conditions that exist alongside ADHD, and how can parents identify them in their children?Join Claire and expert guest Professor James Brown in this episode of the All Aboard ADHD podcast to understand which conditions most commonly co-exist with ADHD and crucially, why that might be. Professor James is a biomedical scientist, ADHD coach, the co-founder of ADHD Adult UK, and one of the creators of the ADHD adults podcast. Diagnosed with ADHD in adulthood,

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00:38:35

My ADHD Story: Stride Beyond Silence

All Aboard ADHD ·

2025/07/11

Trigger warning: this episode contains detailed personal accounts of Kit's experiences, some of which could be emotionally challenging for some listeners, including suicide, addiction, eating disorders and self-harm.In this episode of All Aboard ADHD, Claire is joined by special guest Kit Burks - writer, adventurer, mental health activist and recovering addict living with ADHD and bipolar disorder. Kit speaks with raw honesty, breaking the silence around mental illness and vowing that no one

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00:43:38

Episode 38 - ADHD & Explosive Behaviours

All Aboard ADHD ·

2025/06/27

How do we best support our ADHD kids with explosive behaviour?In this episode of All Aboard ADHD, Claire is joined by expert guest Sarah Ockwell-Smith to discuss ADHD and explosive behaviours. Sarah is a well-known parenting expert and author who writes about the psychology and science of parenting. She specialises in gentle parenting - a movement she is often credited as founding - and “childism”, which is the unconscious discrimination of children in society. Sarah is the mother of four young

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00:41:33

My Neurodiverse Sport Story

All Aboard ADHD ·

2025/06/13

How can sport benefit ADHD and neurodivergent kids?In this episode of the All Aboard ADHD podcast, Claire is joined by special guest Caragh McMurty to discuss the challenges and strengths of neurodivergence in sport. Caragh is a Team GB and Olympic rower, as well as being the co-founder and CEO of Neurodiverse Sport - whose mission is to empower athletes, participants, volunteers, and professionals to create a future where neuroinclusive practice is the norm, not the exception. Caragh speaks

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00:53:56

ADHD & Emotional Regulation

All Aboard ADHD ·

2025/05/30

Why is emotional regulation more challenging for children with ADHD - and how can we help our kids cope better with their emotions?In this episode of the All Aboard ADHD podcast, Claire is joined by expert guest Dr Alessio Bellato to discuss the fascinating link between ADHD and emotional regulation. Dr Alessio is a Lecturer in Child and Adolescent Mental Health at the University of Southampton and a Psychologist with expertise in Child Psychiatry and Psychology. Whilst it is not part of the

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01:17:40

EHCPs and SEND Law

All Aboard ADHD ·

2025/05/16

What is an Education, Health and Care (EHC) Plan, and how do you get one for your child?In this episode of the All Aboard ADHD podcast, we get the facts on EHCPs and SEND (Special Educational Needs and Disability) law with expert guest, Douglas Hamer. Douglas breaks down the legal essentials of EHCPs: what they are, how to get one, and what to do when things get complicated. We also touch on school placements, home education and EOTAS (Education Otherwise Than At School). Douglas is a specialist

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00:48:01

Rachel Fuller - My ADHD Story

All Aboard ADHD ·

2025/05/02

Does your child with ADHD have an outlet for their creativity?In this episode of All Aboard ADHD podcast, Claire is joined by special guest Rachel Fuller to share her inspiring ADHD story. Rachel is a composer, arranger and singer-songwriter, and has been making music since she was 10 years old. As such, her creative journey is deeply intertwined with her personal experiences. Diagnosed with ADHD in her late 40s, she navigated childhood challenges within the confines of mainstream education,

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00:58:15

The ADHD-Autism Link

All Aboard ADHD ·

2025/04/18

If you have a child who has an ADHD diagnosis, how likely are they to also fulfil the criteria for autism? And how can you best support them?In this episode of the All Aboard ADHD podcast, Claire is joined by expert guest Professor Emily Simonoff to discuss the fascinating link and crossover between ADHD and autism in children. Emily is a professor of child and adolescent psychiatry at the Institute of Psychiatry, Psychology and Neuroscience at King's College London, and honorary consultant

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00:59:48

SEN and the Universal Classroom

All Aboard ADHD ·

2025/04/04

How can we better support children’s learning needs in school - without having to rely on formal diagnoses?The Universal Classroom project, led by Professor Joel Talcott, aims to address the crisis in special educational needs (SEN) provision in UK primary education. Joel is Professor of Developmental Cognitive Neuroscience at Aston University. His core research professional interests and outputs lie in interdisciplinary cognitive neuroscience, particularly in relation to the neurodevelopmental

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00:31:31

Kate Peers - My Parenting Story

All Aboard ADHD ·

2025/03/21

How much can the right support make a difference to children with ADHD - and their parents?In this episode of the All Aboard ADHD podcast, Claire is joined by Kate Peers - mum of 3 boys and owner of Department Store for the Mind, an online shop that allows you to explore the world inside your head. Kate is also a Youth Mental Health First Aid England Trainer. In this episode Kate shares some wonderful examples of the difference the right help and support can make to children with ADHD - and their

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