x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Progress Pod

Talking all things health, fitness, business and how we can make progress in all areas of our life! Transforming lives for the better by striving for progress and not perfection.

health & fitness

All Episodes

00:37:38

Ep 81 - Chasing Hyrox Greatness with Luke Ennis

The Progress Pod ·

2024/12/16

In this episode I had the pleasure of welcoming Luke Ennis on to the show. Luke is only 18 years old and took on his first Hyrox in Glasgow in March. Since then, he has hit the podium on 6 separate occasions and has his eyes set on the elite 15 in the coming years. In this episode we chat through everything from his own training, why he loves Hyrox and his goals for the future! Make sur eto give this episode a listen!

en

00:29:35

Ep 80 - 2024 Event review

The Progress Pod ·

2024/12/10

In this episode I review my personal events of 2024!Give it a listen and let me know what you think!

en

00:07:26

Ep 79 - Appreciation

The Progress Pod ·

2024/12/05

In this episode I discuss the importance of appreciating how far you have come.It's important to strive for more and aim to reach your potential, but make sure you are taking the time to appreciate your progress along the way!

en

00:06:03

Ep 78 - Unlock Your 25th Hour Audiobook - What, Why?...

The Progress Pod ·

2024/11/29

Unlock Your 25th Hour is an Audiobook I have just released.In this short episode, I chat through what the book is about, why I decided to write this book and who it is for! If you want to grab a copy of the book, head to the link in my bio on instagram @theprogressproject_jordan And let me know what you think!

en

00:40:06

Ep 77 - Hyrox Dublin Recap with Sarah McNamara

The Progress Pod ·

2024/11/22

In this episode I am joined by Sarah McNamara to discuss our recent Mixed Doubles race at Hyrox Dublin.We chat through how it came about, our prep for it, the race itself and future plans! Give it a listen and let us know what you think!

en

00:10:20

Ep 76 - The Pros & Cons of Back to Back Fitness Events

The Progress Pod ·

2024/11/15

As I recorded this, I am about to take on my 5th fitness events in 6 weeks.In this episode I run through the pros and cons associated with back to back events and what you should consider when next planning your event calendar!

en

00:21:50

Ep 75 - 3 Hyrox in 1 Weekend: Poznan

The Progress Pod ·

2024/11/06

This weekend in Poznan, I did 3 Hyrox events across the weekend:Solo Open Doubles Open Mens Relay In this episode I recap a busy but amazing weekend!

en

00:31:44

Ep 74 - Hyrox Birmingham - Going Sub 60 with Raymond...

The Progress Pod ·

2024/10/30

In this episode, myself and Raymond recap our recent trip to Hyrox Birmingham to take on open doubles!Our goal was sub 60 and we hit 58.51 - have a listen to hear how it went!

en

00:28:46

Ep 73 - How the Gauntlet was Won with Kristian Hill

The Progress Pod ·

2024/10/23

In this episode I chat with friend and fellow coach Kristian Hill following our victory at the Gauntlet Fitness Racing Event at the weekend.We discuss our prep, the event, the race itself and what is next up on the cards for us both! A great listen so let us know what you think!

en

00:05:06

Ep 72 - You Need to Be Good Enough for Good...

The Progress Pod ·

2024/10/15

In this episode I chat through how you need to be good enough for good opportunities to arise. Short, snappy and insightful - let me know your thoughts!

en

00:15:49

Ep 71 - 10KM PB: GSR Race Day Recap

The Progress Pod ·

2024/10/08

In this episode I recap the Great Scottish Run 10km race where I hit my current PB of 35.16! Not quite my sub 35 goal but a great day all round, have a listen to hear how it went!

en

00:05:55

Ep 70 - Scary Is Good

The Progress Pod ·

2024/10/01

In this episode I chat through why setting goals that scare you is a good thing!

en

00:08:27

Ep 69 - The Growth is in The Journey

The Progress Pod ·

2024/09/24

In this episode I discuss how falling in love with the process is key to long-term success and that the growth, progress and positive results are achieved through the journey, rather than on one event day itself.Give a listen and let me know what you think!

en

00:41:47

Ep 68 - Jordan & Raymond Q&A

The Progress Pod ·

2024/09/18

In this episode, we are joined by Progress Project Head Coach Raymond McNamara and we run through a list of follower questions! A big mix in this episode, from fitness, hyrox, to death row meals and 'would you rather' questions! Give this a listen and let us know your thoughts!

en

00:18:34

Ep 67 - Hyrox: A new Season Upon Us

The Progress Pod ·

2024/09/11

In this episode I chat through all things Hyrox as we prepare to enter the 2024/25 season:- What is Hyrox? - Why you should get involved - Key rule changes - How to get involved - My Hyrox plans so far Give this a listen and let me know if you are doing a Hyrox this year!

en

00:11:39

Ep 66 - Project Perform

The Progress Pod ·

2024/09/03

In this slightly different episode, I dive into our latest program launched within The Progress Project, PROJECT PERFORM.Designed to help extremely busy people perform at their absolute best and achieve things they never thought possible. Give a listen and reach out if you want to find out more: Instagram - @theprogressproject_jordan - @theprogressproject_raymond Project Perform Webpage: www.jordanvkfit.systemizem3.com/landing-page-2424035163824 Click the link above and book a call, we will have

en

00:48:20

Ep 65 - Going All In with Dale & Ryan

The Progress Pod ·

2024/08/28

In this episode I am joined by special guests Dale Burke and Ryan Holmes, owners of small group training facility SIN, which is based in Glasgow City Centre.The new SIN facility has only been opened for a year but is thriving. In this episode we chat through a number of things, including: - What caused Dale and Ryan to go all in on SIN and open their own facility - The changes they have had to make and risks they have had to take - The challenges faced with owning a facility - The switch up in

en

00:11:49

Ep 64 - Performance vs Aesthetics

The Progress Pod ·

2024/08/20

In this episode I discuss Performance goals versus Aesthetics goals and which I think is better!Give it a listen and let me know your thoughts and whether or not you agree!

en

00:11:04

Ep 63 - Operation Sub 35

The Progress Pod ·

2024/08/14

In this episode I chat through my next challenge which is to break the 35 minute mark for a 10km. I am starting a youtube series titled Operation Sub 35 which will be a weekly episode over th enext 8 weeks giving a behind the scenes view of my training and everything involved. Check out The Progress Project Youtube channel to tune in!

en

00:10:16

Ep 62 - Comparison and Your Progress

The Progress Pod ·

2024/08/06

In this solo episode, I discuss how we need to reframe our mindset when it comes to comparison and use it in a positive way to help us achieve our goals!Give it a listen and let me know what you think!

en

101 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen