x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

We Go There Podcast

We Go There Podcast

Welcome to “We Go There”, where there is no such thing as TMI. Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and knowledge is power, period. And feeling empowered is everything. Many of us are living similar experiences, and yet we often feel alone, or even worse - shameful about what we perceive to be an embarrassing problem. When we are embarrassed, we stay silent. Silence breeds shame, and shame makes our

health & fitness sexuality

All Episodes

40:38

S9 | E91 Entrepreneurship, Law, and Being a Cancer...

We Go There Podcast ·

2024/04/02

Andrea is a Cambridge-educated lawyer, entrepreneur, single mom of 3 and cancer survivor. In this conversation, we discuss Andrea’s incredible entrepreneurial journey, why she loves working with women entrepreneurs, and the incredible mindset strategies that have helped her to achieve her impressive success! You’ll learn how to protect your intellectual property in a very easy to understand and relatable way! Today, Andrea owns a multi 6-figure business with the goal of uplifting women to reach

en

37:04

S9 | E90 Debunking Pregnancy "Food Rules" with Marni...

We Go There Podcast ·

2024/03/26

When it comes to healthy eating in pregnancy, Marni Wasserman has a lot to share. She's a mom of two, nutritionist, and holistic chef. as well as the host of The Ultimate Baby Podcast and former co-host of The Ultimate Health Podcast. Marni sets the record straight on "the right foods" to eat during pregnancy and postpartum, busts some myths, and encourages us to use our intuition. She combines knowledge, passion, and experience to educate moms on how to adopt a real food diet and balanced

en

40:06

S9 | E89 Mama Psychologists: Not Your Mother’s...

We Go There Podcast ·

2024/03/19

Meet Chelsea & Caitlin. They are the founders of MamaPsychologists, best friends, Registered Psychologists, and, most importantly, moms (to 4 kids aged 5 and under) who struggled significantly in the postpartum period. From a month-long NICU stay to birth trauma and postpartum anxiety—they truly have experienced many of the topics we talk about! They recently wrote a book entitled Not Your Mother's Postpartum Book where we deep dive into all the things no one talks about in the postpartum

en

59:28

S9 | E88 Find Your Peak Performance with Mindset...

We Go There Podcast ·

2024/03/12

As a Peak Performance Mindset Coach and former Psychotherapist, Hina has been a student of the mind, human behaviour and human potential. She is someone who will help you challenge and explore the thoughts and beliefs that hold you back. Hina is covering what we can do to have more money, more time with our family, more resources to contribute where we want, and more… WITHOUT adding hours to our day. Hina Shares: Things we can start doing today to get where we want to go Why is it so important to

en

59:40

S9 | E87 Cannabis - Busting the Myths with Emma Andrews

We Go There Podcast ·

2024/03/05

Description: Emma Andrews is a dynamic leader with 15+ years experience working across the natural products, sport nutrition, and cannabis industries. She is a media correspondent for the cannabis industry and has gained invaluable insights into all aspects of the supply chain and consumption experience. Emma has explored cannabis from every lens and is sharing the truth about cannabis use, not only from the perspective of an industry expert, but also from the perspective of a mom and

en

01:01:40

S9 | E86 Trauma Informed Care with Dr. Heather Millar

We Go There Podcast ·

2024/02/27

Dr. Millar is working to train other birth providers on how to offer trauma-informed care. Pap smears, pelvic exams, IUD insertions, surgeries, and childbirth are all complex and often deeply vulnerable moments for a patient. Step one is ensuring that the patient's background and trauma history are recognized, and then working to enhance the experience for all those who feel uncomfortable during these times should be essential. We cover it all in this episode! We even cover tips on how you can have

en

50:13

S9 | E85 Vaginal Weight Lifting & Sexual Power with...

We Go There Podcast ·

2024/02/20

Kim has always been highly attuned to her own sexual energy + spiritual curiosity. She’s made it her life mission to help others use sex for deep personal growth. She’s a globe-trotting coach, national media commentator, and retreat curator with a book in the works, a bodaciously blooming business, and a collection of couture crystal and maribou dildos.In this episode we truly go there with Kim discussing her journey to where she is today, the controversy surrounding her work, the concept of using

en

41:57

S9 | E84 Let’s Catch Up… with Nikki and Lexi

We Go There Podcast ·

2024/02/13

We’ll be chatting about… How we’re juggling work, travel, parenting, etc. Our thoughts on taking time away from your kids In turn, how to make the most of your time with your children Prioritizing yourself and small ways you can start doing that today Mom triggers: How to work through & overcome them Show Notes: For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web *Warning- this podcast is completely unfiltered. If you

en

50:17

S8 | E83 Navigating the Ethics in Medical Decision...

We Go There Podcast ·

2023/09/06

Making big health decisions can be overwhelming.. It can challenge our personal values and beliefs and lead to internal conflict and unrest. It can cause rifts in families. We can wonder “what is the right thing to do?” and have uncertainty when there is more than one way to proceed. Dr. Rebecca Greenberg is a bioethicist who works with families to help reduce the stress and burden of medical decision-making and provides the necessary support to make a difficult decision with confidence. A

en

48:48

S8 | E82 Ditching Yo-Yo Dieting with Lucia Hawley

We Go There Podcast ·

2023/08/29

Trigger warning: This episode covers body image and weight loss. Lucia Hawley is a women's weight loss expert living in Portland, Oregon. She helps women ages 30 and older end yo-yo dieting and weight loss resistance with the principles of mindfulness and self-compassion and scientifically-backed nutrition science. Society one minute tells us to be smaller then flips to love the body we’re in! It can feel like whiplash and Lucia is sharing her journey with weight loss in hopes of empowering other

en

01:08:06

S8 | E81 Breathwork with Jill Miller: The Science of...

We Go There Podcast ·

2023/08/22

Jill Miller, fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. She is the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body, and a contributing author on self-myofascial

en

41:14

S8 | E80 Cold Plunges, Breathwork and the Creation of...

We Go There Podcast ·

2023/08/15

Harry and Amanda are 2 of the 5 co-founder's at Othership. They have designed and built the first emotional training classes in North America combining beautiful social spaces built around saunas/ice baths and the leading Breathwork mobile app. They are creating spaces that encourage openness to the awe, belonging, and interconnectivity that animates the human experience. In this episode, Harry and Amanda cover the benefits of connecting to your mind and body. They also take us on a guided

en

01:23:54

S8 | E79 Forceps and Birth Injuries with Dr. Giulia...

We Go There Podcast ·

2023/07/31

Forceps assisted birth increases the risk of OASI (obstetric anal sphincter injury) significantly. Dr. Muraca breaks down her doctoral research on instrumental assisted birth to help provide informed consent for everyone giving birth. Being informed can help decrease the risk of injury. Dr. Guilia Muraca is a perinatal epidemiologist and an Assistant Professor in the Departments of Obstetrics and Gynecology and Health Research Methods, Evidence & Impact at McMaster University. Her research

en

40:00

S8 | E78 Parenting Without the Battle Requires Skills...

We Go There Podcast ·

2023/07/25

Tia is a parenting coach, teacher, business owner, best-selling author and most importantly a MOM. In this episode, Tia is sharing amazing tips that will help us parent with purpose and sitch the guilt. Listening, teaching, and getting on the same page as your child will help put an end to many problems parents face. Tune in for strategies that work (and that you can start using today!) Tia is the founder of Tia Slightham- Parenting Solutions and The Parenting With Purpose Method, where she works

en

41:38

S8 | E77 The Missing Pieces to Your Cesarean Recovery...

We Go There Podcast ·

2023/07/18

Dr. Jen Fraboni, PT, DPT, is an internationally-renowned physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. She’s also a c-section mom herself who understands gaps in c-section recovery. In this episode we cover it all from how to prepare for a c-section (even if you aren’t planning on having one), what to expect after having a c-section, best practice for early rehab, mobilizing your scar, and scar massage. Jen shares her personal journey

en

39:12

S8 | E76 Building a Superfoods Empire with Kristel de...

We Go There Podcast ·

2023/07/11

Kristel is half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. In just over 8 years, Your Super transformed from zero to hero, with a whopping $200 million in revenue and a successful exit in October 2022. Your Super was launched when Kristel’s partner, Michael, was diagnosed with cancer at age 24. While Michael was going through chemo, Kristel started experimenting with the possibilities of using food as medicine. Since then, Kristel and

en

08:32

S8 | E75 Quickie on Boobies with Nikki and Lexi

We Go There Podcast ·

2023/07/05

In this mini episode with Nikki and Lexi the banter is about boobs. Both have struggled with postpartum boob confidence but they’re learning to embrace it. Lexi shares her thoughts of breast augmentation after 4 kids, and Nikki talks about the mental work of owning what you’ve got. They talk about their experience going through all the boob phases life has to offer. If you’ve ever wished for bigger, smaller, or perkier boobs, this episode is for you! Show Notes: For more of We Go There Podcast,

en

37:08

S8 | E74 Postpartum body odour is a thing and Jenn...

We Go There Podcast ·

2023/06/27

Jenn Pike is a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor and a Medical Exercise Specialist. She specializes in women's health + hormones and as an inspired Mom of two, she understands the struggle of hormonal body odor post baby. Jenn’s mission is to inspire you to cut the B.S and help you to create more Simplicity and Ease in all you do. She breaks down WHY we smell… and what we can do about it! Jenn Shares: Why do you smell more like

en

44:54

S7 | E73 Sounding the alarm on preventable maternal...

We Go There Podcast ·

2023/04/19

Trigger warning: We discuss maternal death during and after pregnancy, as well as problematic cesarean birth rates. Dr. Rohan D’Souza is an obstetrician and associate professor with the departments of Obstetrics & Gynaecology and Health Research Methods, Evidence and Impact at McMaster University, Hamilton, Canada. He specializes in the care of pregnant women and gender-diverse people with medical disorders, and his research work is focused on reducing pregnancy-related adverse events. Dr. D’Souza

en

40:12

S7 | E72 The Importance of Teaching Mindfulness,...

We Go There Podcast ·

2023/04/11

During the COVID-19 pandemic Natalie found herself being Canada’s 29th case… Her isolation period gave Natalie an even wider depth of insight around how to deal with situations that are beyond our control and the trauma it can play on us mentally. Her positive outlook by searching for silver linings through gratitude and mindset shifts, is something that she hopes she can help others with as they navigate the new and challenging environment that we live in today. Natalie is the mother of 4 boys

en

112 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown