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PODCAST

We Go There Podcast

We Go There Podcast

Welcome to “We Go There”, where there is no such thing as TMI. Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and knowledge is power, period. And feeling empowered is everything. Many of us are living similar experiences, and yet we often feel alone, or even worse - shameful about what we perceive to be an embarrassing problem. When we are embarrassed, we stay silent. Silence breeds shame, and shame makes our

health & fitness sexuality

All Episodes

33:12

Understanding Mothers-in-Law: Boundaries & Breaking...

We Go There Podcast ·

2025/11/04

This week, Nikki sits down with Dr. Tracy Dalgleish, clinical psychologist, couples therapist, and author of You, Your Husband and His Mother. Together, they dive into the tricky and often emotional dynamics of mother-in-law relationships — from boundary setting and family triangles to breaking cycles and redefining your role as a mother and partner. Tracy shares her years of clinical insight and actionable strategies for navigating these relationships without guilt or resentment.Tracy shares: Why

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34:39

Before the Hysterectomy: Carol’s story of...

We Go There Podcast ·

2025/10/28

This week, Nikki sits down with her lifelong friend, Carol, who is preparing for a hysterectomy and oophorectomy after a long journey with endometrial cancer. At 44, she’s facing the reality that she’ll never be able to carry children — a loss she’s spent years fighting to prevent through egg freezing, cancer treatments and hope. In this deeply personal conversation, Carol shares the heartbreak, courage, and surrender that come with saying goodbye to her fertility while entering surgical menopause

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45:33

Beyond “Normal” Period Pain: What Endometriosis Is...

We Go There Podcast ·

2025/10/21

This week, Nikki sits down with Dr. Mathew Leonardi, one of North America’s leading experts on endometriosis, to uncover the truth about a condition that affects 1 in 10 women, yet often takes a decade to diagnose. From the hidden history of “hysteria” in women’s medicine to unfortunately normalized period pain,, this episode dives deep into how bias, outdated systems, and silence have shaped the way women experience healthcare, and how Dr. Leonardi is working to change that. Dr. Leonardi

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24:40

Taking the Mic Solo: Nikki’s Journey to The Belle Method

We Go There Podcast ·

2025/10/14

Season 11 of We Go There kicks off with something new - it’s me, Nikki, sharing my own journey for the first time. From dancer to teacher, from injury to purpose, and from being broke and burnt out to building The Belle Method 14 years ago… this episode is a look behind the scenes at the moments that shaped it all. My hope? That it inspires you to see how your own challenges can become the foundation for something beautiful.Nikki Shares: Why she decided to take the podcast solo and what it’s like

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42:56

Our 100th Episode & New Beginnings with Nikki & Lexi

We Go There Podcast ·

2024/11/05

Thank you for being with us the past 100 episodes! We’ve laughed, we’ve cried, we’ve shared our anger, we’ve shared our hopes… we have not held back. We are looking forward to the next 100 episodes and promise to keep “going there” in every way. Tune in for some updates :) Show Notes: For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we

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49:16

S10 | E99 Global Maternal Health and Lessons From...

We Go There Podcast ·

2024/10/29

Dr. Adrienne Strong is a medical anthropologist whose research is primarily based in Tanzania, concentrating on maternal mortality, nursing, hospital ethnography, and theories of care. She is the author of the 2020 book Documenting Death: Maternal Mortality and the Ethics of Care in Tanzania. Dr Strong shares her unorthodox birth story, the importance of self-advocating and what we can learn from birth practices in developing countries. Dr. Adrienne Shares: The extent to which women in lower

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39:22

S10 | E98 How to Make (and Keep) Beautiful Money with...

We Go There Podcast ·

2024/10/22

Lee is a guide and mentor on all things spiritual wealth + wellbeing. She has spent several decades mentoring entrepreneurs globally to achieve their highest destiny. Her book Beautiful Money was celebrated across the Globe and her newest book Auric Living teaches one to live out greatest joy and alignment. She dives into what we can do in our day to day lives to truly succeed and make “beautiful money.” Tune in to find out small mindset changes you can make to increase your wealth! Lee

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28:50

S10 | E97 *OUCH* Neuroscience Based Solutions for IUD...

We Go There Podcast ·

2024/10/15

Current clinical practice lacks effective pain management during common gynecological procedures such as IUD insertion. Because of this, pain can often be a barrier for a patient in choosing a form of contraception that best serves them. Kellie Coleman works in pain management as a nurse practitioner AND a chiropractor. She and Chelsea Carter are spearheading research to offer multimodal pain for women's care using neuroscience. Learn how transcutaneous electrical nerve stimulation (TENS unit)

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45:24

S10 | E96 Beyond Antibiotics: Improving Interstitial...

We Go There Podcast ·

2024/10/08

Dr. Victoria Scott is a Urologist who is passionate about improving the treatment of female pelvic floor disorders and improving the quality of women's lives. From UTI’s to IC to bladder pain, we cover it all. How it feels, how to prevent… and most importantly, how to treat this often chronic pain. Dr. Scott walks us through how we can advocate for ourselves to get better treatment beyond constant antibiotics. She also shares the science behind the health supplement Femetry that she's developed as a

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34:26

S10 | E95 We’re baaaack! with Nikki and Lexi

We Go There Podcast ·

2024/10/01

We’ll be chatting about…How we’re juggling all our responsibilities How we’re prioritizing ourselves when things get crazy How to slowww down when everything seems so busy And more! Show Notes: For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*

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01:03:12

S9 | E94 Obstetric Anal Sphincter Injuries from Birth...

We Go There Podcast ·

2024/04/25

Trigger Warning: Birth trauma, Mental Health Struggles, Suicide, and Sexual AssaultSOLACE (Severe Obstetric Laceration Awareness and Community Engagement) is a non-profit that was founded by Caroline Stadler in April of 2023. Caroline sustained a missed a 4th degree tear from a forceps delivery when giving birth to her daughter in 2022. She struggled both physically and mentally as she navigated care for her symptoms and recovery due to a lack of structured resources available in the United States

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38:28

S9 | E93 Creatine and Female Health with Darren...

We Go There Podcast ·

2024/04/16

Darren G. Candow, Ph.D., CSEP-CEP, is a Professor and world-renowned creatine researcher. He busts myths and breaks down the science behind creatine supplementation - specifically for female bodies. In this episode, we discuss evidence-based creatine dosing protocols to minimize unwanted side effects like bloating, and we dive into the impact of creatine on female bone health, muscle mass, endurance improvements in exercise and even brain health. Dr. Candow is the Director of the Aging Muscle and

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51:15

S9 | E92 Beyond the Surface: Eating Disorder Recovery...

We Go There Podcast ·

2024/04/09

Trigger Warning - This episode focuses on eating disorders and eating disorder recovery.Kyla Fox is an Eating Disorder Specialist, Survivor and Advocate. As someone who severely struggled with disordered eating during her teen years, Kyla experienced the large care gaps and fundamental flaws in the treatment and recovery approach that prevent patients from getting the help that they need. Kyla has been filling that gap with her realistic and innovative approach to eating disorder management,

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40:38

S9 | E91 Entrepreneurship, Law, and Being a Cancer...

We Go There Podcast ·

2024/04/02

Andrea is a Cambridge-educated lawyer, entrepreneur, single mom of 3 and cancer survivor. In this conversation, we discuss Andrea’s incredible entrepreneurial journey, why she loves working with women entrepreneurs, and the incredible mindset strategies that have helped her to achieve her impressive success! You’ll learn how to protect your intellectual property in a very easy to understand and relatable way! Today, Andrea owns a multi 6-figure business with the goal of uplifting women to reach

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37:04

S9 | E90 Debunking Pregnancy "Food Rules" with Marni...

We Go There Podcast ·

2024/03/26

When it comes to healthy eating in pregnancy, Marni Wasserman has a lot to share. She's a mom of two, nutritionist, and holistic chef. as well as the host of The Ultimate Baby Podcast and former co-host of The Ultimate Health Podcast. Marni sets the record straight on "the right foods" to eat during pregnancy and postpartum, busts some myths, and encourages us to use our intuition. She combines knowledge, passion, and experience to educate moms on how to adopt a real food diet and balanced

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40:06

S9 | E89 Mama Psychologists: Not Your Mother’s...

We Go There Podcast ·

2024/03/19

Meet Chelsea & Caitlin. They are the founders of MamaPsychologists, best friends, Registered Psychologists, and, most importantly, moms (to 4 kids aged 5 and under) who struggled significantly in the postpartum period. From a month-long NICU stay to birth trauma and postpartum anxiety—they truly have experienced many of the topics we talk about! They recently wrote a book entitled Not Your Mother's Postpartum Book where we deep dive into all the things no one talks about in the postpartum

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59:28

S9 | E88 Find Your Peak Performance with Mindset...

We Go There Podcast ·

2024/03/12

As a Peak Performance Mindset Coach and former Psychotherapist, Hina has been a student of the mind, human behaviour and human potential. She is someone who will help you challenge and explore the thoughts and beliefs that hold you back. Hina is covering what we can do to have more money, more time with our family, more resources to contribute where we want, and more… WITHOUT adding hours to our day. Hina Shares: Things we can start doing today to get where we want to go Why is it so important to

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59:40

S9 | E87 Cannabis - Busting the Myths with Emma Andrews

We Go There Podcast ·

2024/03/05

Description: Emma Andrews is a dynamic leader with 15+ years experience working across the natural products, sport nutrition, and cannabis industries. She is a media correspondent for the cannabis industry and has gained invaluable insights into all aspects of the supply chain and consumption experience. Emma has explored cannabis from every lens and is sharing the truth about cannabis use, not only from the perspective of an industry expert, but also from the perspective of a mom and

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01:01:40

S9 | E86 Trauma Informed Care with Dr. Heather Millar

We Go There Podcast ·

2024/02/27

Dr. Millar is working to train other birth providers on how to offer trauma-informed care. Pap smears, pelvic exams, IUD insertions, surgeries, and childbirth are all complex and often deeply vulnerable moments for a patient. Step one is ensuring that the patient's background and trauma history are recognized, and then working to enhance the experience for all those who feel uncomfortable during these times should be essential. We cover it all in this episode! We even cover tips on how you can have

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50:13

S9 | E85 Vaginal Weight Lifting & Sexual Power with...

We Go There Podcast ·

2024/02/20

Kim has always been highly attuned to her own sexual energy + spiritual curiosity. She’s made it her life mission to help others use sex for deep personal growth. She’s a globe-trotting coach, national media commentator, and retreat curator with a book in the works, a bodaciously blooming business, and a collection of couture crystal and maribou dildos.In this episode we truly go there with Kim discussing her journey to where she is today, the controversy surrounding her work, the concept of using

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