Loading...

PODCAST

Rise Again From The Struggle

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

education self-improvement

All Episodes

00:02:05

Life lessons from driving patterns

Rise Again From The Struggle ·

2026/09/22

Driving can teach you a lot about people and life. I don't know why this came to me this morning, but here we are 😂.

en

00:01:42

It goes on

Rise Again From The Struggle ·

2026/09/21

You can spend your time being sad about the things you've gone through. Or... you can choose to accept the reality and make a new plan and different decisions going forward.

en

00:02:05

Winners quit when it's right

Rise Again From The Struggle ·

2026/09/20

The thing holding you back might be your unwillingness to quit when it's the right move.

en

00:02:01

Matching energy

Rise Again From The Struggle ·

2026/09/19

The person who's energy is matched is the one who is in control of the situation.

en

00:00:42

It's not a lack of...

Rise Again From The Struggle ·

2026/09/18

It's not a lack of focus, it's a desire to focus on things that aren't as "fun" immediately. It's not a lack of discipline, it's that you would rather stay disciplined to your excuses. Make better choices.

en

00:01:44

Living forward looking backwards?

Rise Again From The Struggle ·

2026/09/17

We live forwards but life makes me sense looking back. That's the way it's supposed to work. You're not supposed to have it all figured out. You don't always need to know why in the moment. That's a control issue...

en

00:01:39

You still need to decide to change

Rise Again From The Struggle ·

2026/09/16

You can hear the world's greatest advice, the thing you need to hear for that next chapter. But if you refuse to listen, then it still doesn't matter. At the end of the day, you have to decide to hear it and act on it. Otherwise it's just another movie line you'll forget.

en

00:02:09

Know when not to respond

Rise Again From The Struggle ·

2026/09/14

When you're focused deeply on one thing, understanding something else too quickly is rarely going to work out for you. That's why it's important to learn the skill of pausing to reset for a true understanding.

en

00:01:56

Fall to your standards

Rise Again From The Struggle ·

2026/09/14

You fall to the level of preparation you put in before the time of need. Many people think they will be able to rise to the occasion in crunch time, but that rarely happens. You need to train and evaluate yourself regularly.

en

00:00:36

You survived

Rise Again From The Struggle ·

2026/09/13

You've survived all your worst moments. All the moments you thought were the end. But they weren't. You've got this.

en

00:01:27

Make better decisions

Rise Again From The Struggle ·

2026/09/12

If you're not making the decisions that people who have achieved what you want are making, you shouldn't be surprised when you don't achieve that thing.

en

00:01:47

Action before feelings

Rise Again From The Struggle ·

2026/09/10

Your actions can change your feelings, too. Don't just wait to feel like doing the thing. Start the thing anyway and your feelings will follow.

en

00:01:43

Self evaluation

Rise Again From The Struggle ·

2026/09/09

We all have those dumb habits that are a waste of time. The question is, do you ever evaluate these things and make changes? Or just keep wasting your time like you have an unlimited supply?

en

00:02:18

Ask about your flaws

Rise Again From The Struggle ·

2026/09/08

If you're afraid to receive feedback that doesn't tell you how great you are, how do you expect to learn and get better?

en

00:01:07

You're feelings aren't facts

Rise Again From The Struggle ·

2026/09/08

Just a friendly reminder, you're not perfect. So yes, your feelings, thoughts, and emotions can be wrong. Start questioning your own reactions before blaming others. You'll find yourself in a better place in the long run.

en

00:02:04

You prayed for it...

Rise Again From The Struggle ·

2026/09/07

What good does it do to complain about having to do something that's just a part of life? Plus, you asked for it. You wanted it. You prayed for it. So just take care of it. It's that simple.

en

00:02:20

Defeat isn't an unwelcome thought...

Rise Again From The Struggle ·

2026/09/06

Giving up at the first emotion is easy. But we want to not act through our emotions. You can learn to get through that initial charge to work through the problem logically. That's where we want to make the big decisions.

en

00:01:05

Be like water

Rise Again From The Struggle ·

2026/09/04

Water doesn't fight reality. It accepts what it's given and finds a way. Then it goes to work building a better path over time. Be like that.

en

00:02:14

We need each other

Rise Again From The Struggle ·

2026/09/03

This is random, I know, but that doesn't make it less true. I'm not saying I haven't watched these shows and been entertained by them. That's different. Just pay attention and realize the underlying messaging and discuss them with those in your circle or under your care.

en

00:01:01

No bad days

Rise Again From The Struggle ·

2026/09/02

We have thousands of moments each day. Just because some of them are bad, terrible, tragic... fill in the blank, doesn't mean that entire day, week, or month needs to be labeled the same. It's a choice you get to make.

en

1,396 results

Similar Podcasts

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

The Clinical Problem Solvers

The Clinical Problem Solvers

» Divine Intervention Podcasts

Divine-Favour Anene

AASR Live

The Alliance Against Seclusion and...