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PODCAST

Stronger with Don Saladino

Don Saladino | Blind Nil Audio

What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better

health & fitness fitness

All Episodes

47:11

Kenny Santucci | My Rock Bottom - The Day I Took My...

Stronger with Don Saladino ·

2025/08/12

Don Saladino sits down with NYC trainer Kenny Santucci. Kenny is a fitness entrepreneur, founder of The Strength Club NYC, and creator of the annual Strong New York, taking place in Manhattan on September 27, 2025. Kenny and Don talk about building a life and business rooted in passion, community, and resilience. Kenny opens up about his journey from television to the fitness world, the challenges of opening multiple gyms, and why adding value and genuinely caring about others has been the

en

47:34

Evy Poumpouras | Don’t Try to Change People’s...

Stronger with Don Saladino ·

2025/08/05

Evy Poumpouras is a former Secret Service agent, interrogation expert, author, and speaker. Evy opens up with host Don Saladino about what it takes to thrive in high-stakes environments, the psychology behind empathy and influence, and why real power often comes from listening more than speaking. From barely passing her first physical exam to protecting presidents and interrogating terrorists, Evy shares how she built strength not just physically, but mentally and emotionally.They also explore her

en

63:57

Chip and Joanna Gaines | Midlife, Marriage & The Dad Bod

Stronger with Don Saladino ·

2025/07/29

Don sits down with Chip and Joanna Gaines to talk about what it really means to get stronger physically, mentally, and emotionally. From working out together for the first time in their 22-year marriage to how Jo overcame injury myths and Chip’s all-or-nothing approach to fitness and turning 50. They also take live questions from callers, including one about comparing yourself to your younger self in the gym and how to stay consistent when motivation fades.----------------------------- Sponsored

en

64:07

Jason Redman | Navy SEAL How He Turned Trauma Into...

Stronger with Don Saladino ·

2025/07/22

What does it take to survive being wounded in combat, and come back stronger? Former Navy SEAL and decorated wounded warrior Jason Redman joins Don Saladino to share his story of survival, endurance, and resilience. Jason opens up about his journey from a kid obsessed with G.I. Joe to enduring the most grueling training in the military, and eventually surviving a near-fatal ambush in Iraq. He shares what it was like waking up in a hospital, facing the unknown with his wife Erica by his side, and how

en

63:29

Billy Crudup | Stress, Success & Staying Strong After 50

Stronger with Don Saladino ·

2025/07/15

In this powerful Billy Crudup interview, Billy sits down with longtime friend Don Saladino to explore fitness over 50, exercising for stress management, and the impact training has had on his mental health.Billy Crudup is one of the most respected actors in Hollywood, known for his work on both stage and screen, from Almost Famous to The Morning Show. In this episode of Stronger, Billy and Don discuss the connection between physical fitness and emotional resilience, and how training became a key

en

00:52:48

Henrik Lundqvist | 15 Years with the Rangers & Life...

Stronger with Don Saladino ·

2025/07/08

Henrik Lundqvist is one of the greatest goalies to ever play in the NHL, but on this episode of Stronger, we get to know him beyond the ice and the pressure. Don sits down with the New York Rangers legend for an honest, funny, and deeply personal conversation about identity, reinvention, and resilience. Henrik reflects on his transition from Sweden to New York City, the intensity of playing in Madison Square Garden, and how he trained his body and mind for peak performance over 15 seasons.He also

en

00:55:57

Dr. Rebecca Robbins | Sleep Expert Reveals How to...

Stronger with Don Saladino ·

2025/07/01

Sleep is not a luxury, it's a foundational pillar of health, performance, and longevity. In this episode of Stronger, Don sits down with renowned sleep scientist and Harvard professor Dr. Rebecca Robbins to unpack the science (and the myths) surrounding quality sleep.Together, they explore why sleep is often misunderstood and undervalued, how to optimize your sleep hygiene, and what your bedtime habits say about your health. Dr. Robbins breaks down why getting "just 4 hours" isn’t a badge of honor,

en

01:00:14

Justin Tupper | Reinventing Yourself, Risk, &...

Stronger with Don Saladino ·

2025/06/24

Entrepreneurship, wellness, fitness, and resilience collide in the premiere episode of Stronger. Don Saladino welcomes longtime friend and entrepreneur Justin Tupper—founder of Revolution Golf and a driving force behind NBC Sports' GolfPass. Justin shares his journey from stuffing DVDs in a rental house to building a digital golf empire with millions of followers. He opens up about the highs and lows of entrepreneurship, including the moment he had just 48 hours to raise nearly $1 million to save

en

01:18:58

Dr. Gabrielle Lyon | Why You’re Not Eating Enough...

Stronger with Don Saladino ·

2025/06/24

Protein isn’t just important—it’s essential for health and longevity. In this episode, Don Saladino sits down with Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine, to ask why people aren’t eating enough of it. Together, they challenge outdated nutrition guidelines, the vilification of red meat, and the billion-dollar marketing machine behind processed “plant-based” foods. Dr. Lyon explains why muscle is far more than aesthetics—it’s the key to longevity, metabolic health, and mental

en

00:00:35

Introducing Stronger With Don Saladino

Stronger with Don Saladino ·

2025/06/10

What does it mean to be strong?Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better

en

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