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PODCAST

Stronger with Don Saladino

Don Saladino | Blind Nil Audio

What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better

health & fitness fitness

All Episodes

57:37

How Tommy DiDario Built His Own Path in a Cutthroat...

Stronger with Don Saladino ·

2025/11/11

TV host, podcaster, and former Rachael Ray Show regular Tommy DiDario to talk about his journey from the corporate world to becoming the creator and host of his top-ranked podcast I’ve Never Said This Before. Tommy opens up about his early days in New York as a model and running social media for major brands, the leap of faith that led him into entertainment, and how he built a loyal following by simply being himself.They explore what it means to pivot with purpose, why control can be grounding

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85:21

Sebastian Stan Gets Real About Failure, Growth, and...

Stronger with Don Saladino ·

2025/11/04

In this highly anticipated and unfiltered episode of the Stronger podcast, Don Saladino welcomes his longtime friend, client, and Marvel star, Sebastian Stan.With over 15 years of shared history, Don and Sebastian discuss the evolution of the actor’s career, from his early days preparing for his iconic role as the Winter Soldier and his physically demanding Broadway debut in Picnic. Sebastian opens up about the crucial role of mindset and discipline, stressing that mental preparation is even more

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63:11

Building Confidence With World-Class Photographer...

Stronger with Don Saladino ·

2025/10/28

Ever wonder how a career can be shaped by saying “yes” to the unexpected? On this episode of Stronger with Don Saladino, Peter Hurley shares how he went from a professional sailor unsure of his future to a world-renowned celebrity photographer in NYC.He opens up about the pivotal moments, mentorship, and mindset shifts that led him to finally discover his true calling behind the camera. Peter also breaks down what makes people confident on camera, and in life, and how creating comfort and

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42:59

Recovery Is a Skill: How to Stop Burning Out and...

Stronger with Don Saladino ·

2025/10/21

Dr. Jordan Shallow returns to the Stronger with Don Saladino for part two of their conversation. In his first appearance, Dr. Shallow unpacked the science of pain; this time, they get into recovery.Together, Don and Jordan break down why some people feel worse on rest days, the difference between active recovery and complete rest, and how lifestyle factors like stress, nutrition, hydration, and sleep all shape performance. They share practical strategies to avoid burnout, program smarter training,

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49:35

Why You Still Feel Sick: The Mystery of Histamines,...

Stronger with Don Saladino ·

2025/10/14

Integrative and functional dietitian Michelle Shapiro joins Don Saladino for a conversation about living in a highly sensitive body, and what happens when your nervous system, gut, and immune system are all turned up to eleven.Michelle breaks down the connection between histamine intolerance, gut health, and anxiety, explaining why some people are naturally more reactive to foods, environments, or even stress. She and Don explore how histamine issues often go misdiagnosed, how nervous system

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54:34

The Truth About Weight Loss Drugs With Dr. Dwayne...

Stronger with Don Saladino ·

2025/10/07

The entire internet is talking about peptides—but what’s the truth? In this episode of Stronger with Don Saladino, we break down the science of peptides for weight loss, appetite regulation, and longevity. Don is joined by Dr. Dwayne Jackson, PhD researcher and performance coach, to explain how peptides can support fat loss, manage cravings, and preserve muscle. Together, they separate fact from hype, diving into the real benefits, risks, and long-term considerations of using peptides for weight

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53:13

From Gotham to the Gym: Drew Powell’s Training...

Stronger with Don Saladino ·

2025/09/30

Actor Drew Powell (known for Gotham, The Unbreakable Boy, The Pitt) joins longtime friend Don Saladino on the Stronger Podcast to talk fitness, acting, and life balance. Drew shares behind-the-scenes stories from his time on Gotham as Solomon Grundy, hilarious moments training with Don and the “Gym Mafia” alongside Sebastian Stan in New York City, and tips for balancing a busy Hollywood career with family life.In this episode, they discuss strength training tips, building confidence in the gym,

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61:35

From Beginner to Ultra Runner | Fleur Summers’...

Stronger with Don Saladino ·

2025/09/23

What does it take to discover a new passion later in life, and then chase it all the way to ultra marathons? In this episode of Stronger, Don Saladino sits down with Fleur to have an inspiring conversation about taking control of your health and turning it into a journey of resilience, discipline, and personal growth.Fleur is a member of The Challengers, Don’s online coaching group, and shares how she went from casual beginnings to running distances most people can’t imagine. She opens up about

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44:10

Why Pain Happens (and How to Train Smarter) | Dr....

Stronger with Don Saladino ·

2025/09/16

Is pain holding you back from training or reaching your fitness goals? Chiropractor and strength coach Dr. Jordan Shallow (The Muscle Doc) joins Don Saladino on the Stronger Podcast to break down the truth about pain, mobility, strength, and performance. If you want to eliminate pain, improve movement, and learn what it takes to train smarter for long-term results this episode is for you.----------------------------- Sponsored By: Mitopure: Get 20% off Mitopure to Target Age-Related Cellular

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45:49

Comedian vs. Fitness Expert: Matt Friend Trains with...

Stronger with Don Saladino ·

2025/09/09

Stand-up comedian and impressionist Matt Friend joins Don Saladino on Stronger to share his journey from viral TikTok fame to the stand-up comedy stage. Known for his spot-on celebrity impressions, Matt opens up about the grind behind building a career in comedy, handling failure, and staying consistent in the face of setbacks.Don, who also coaches Matt in the gym, connects Matt’s growth on stage to the same principles that drive results in fitness: discipline, confidence, and daily reps that

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43:29

Every Parent Needs To Know This About College...

Stronger with Don Saladino ·

2025/09/02

Parents: Worried about the college admissions process? Learn expert tips on writing admissions essays, which extracurriculars to choose, how to stand out, and how to get into top schools with higher education expert Jeannine Henvey (Co-founder of The College RX) and Don Saladino. Together they reveal what students and parents really need to know about the college admissions process. In this episode, parents will discover: Why your teen should never rely on AI for essays How social media can

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55:16

Can Exercise Really Make You Younger? | Dr. Dwayne...

Stronger with Don Saladino ·

2025/08/26

Can you actually reverse your biological age? Don sits down with health scientist Dr. Dwayne Jackson to unpack the real science of longevity, mitochondria, fitness, and nutrition. From busting biohacking myths to explaining how movement, food, and recovery truly keep you young, this episode is packed with practical strategies to help you feel stronger and live longer.Dr. Dwayne Jackson joins Don to break down the truth behind the science of anti-aging and what actually works. From breaking down

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58:31

Liev Schreiber Reveals the Hardest Role He’s Ever...

Stronger with Don Saladino ·

2025/08/19

Liev Schreiber, Tony Award–winning actor known for Ray Donovan, Spotlight, and his unforgettable role as Victor Creed (Sabretooth) in X-Men Origins: Wolverine, sits down for an interview with the man who helped him physically prepare for those roles, Don Saladino.Don and Liev discuss how their training prepared him for the physical and mental demands of portraying Wolverine’s nemesis, as well as Chuck Wepner—the real-life “Rocky”—whom Liev describes as “a master of taking punishment.” Liev also

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47:11

Kenny Santucci | My Rock Bottom - The Day I Took My...

Stronger with Don Saladino ·

2025/08/12

Don Saladino sits down with NYC trainer Kenny Santucci. Kenny is a fitness entrepreneur, founder of The Strength Club NYC, and creator of the annual Strong New York, taking place in Manhattan on September 27, 2025. Kenny and Don talk about building a life and business rooted in passion, community, and resilience. Kenny opens up about his journey from television to the fitness world, the challenges of opening multiple gyms, and why adding value and genuinely caring about others has been the

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47:34

Evy Poumpouras | Don’t Try to Change People’s...

Stronger with Don Saladino ·

2025/08/05

Evy Poumpouras is a former Secret Service agent, interrogation expert, author, and speaker. Evy opens up with host Don Saladino about what it takes to thrive in high-stakes environments, the psychology behind empathy and influence, and why real power often comes from listening more than speaking. From barely passing her first physical exam to protecting presidents and interrogating terrorists, Evy shares how she built strength not just physically, but mentally and emotionally.They also explore her

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63:57

Chip and Joanna Gaines | Midlife, Marriage & The Dad Bod

Stronger with Don Saladino ·

2025/07/29

Don sits down with Chip and Joanna Gaines to talk about what it really means to get stronger physically, mentally, and emotionally. From working out together for the first time in their 22-year marriage to how Jo overcame injury myths and Chip’s all-or-nothing approach to fitness and turning 50. They also take live questions from callers, including one about comparing yourself to your younger self in the gym and how to stay consistent when motivation fades.----------------------------- Sponsored

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64:07

Jason Redman | Navy SEAL How He Turned Trauma Into...

Stronger with Don Saladino ·

2025/07/22

What does it take to survive being wounded in combat, and come back stronger? Former Navy SEAL and decorated wounded warrior Jason Redman joins Don Saladino to share his story of survival, endurance, and resilience. Jason opens up about his journey from a kid obsessed with G.I. Joe to enduring the most grueling training in the military, and eventually surviving a near-fatal ambush in Iraq. He shares what it was like waking up in a hospital, facing the unknown with his wife Erica by his side, and how

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63:29

Billy Crudup | Stress, Success & Staying Strong After 50

Stronger with Don Saladino ·

2025/07/15

In this powerful Billy Crudup interview, Billy sits down with longtime friend Don Saladino to explore fitness over 50, exercising for stress management, and the impact training has had on his mental health.Billy Crudup is one of the most respected actors in Hollywood, known for his work on both stage and screen, from Almost Famous to The Morning Show. In this episode of Stronger, Billy and Don discuss the connection between physical fitness and emotional resilience, and how training became a key

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00:52:48

Henrik Lundqvist | 15 Years with the Rangers & Life...

Stronger with Don Saladino ·

2025/07/08

Henrik Lundqvist is one of the greatest goalies to ever play in the NHL, but on this episode of Stronger, we get to know him beyond the ice and the pressure. Don sits down with the New York Rangers legend for an honest, funny, and deeply personal conversation about identity, reinvention, and resilience. Henrik reflects on his transition from Sweden to New York City, the intensity of playing in Madison Square Garden, and how he trained his body and mind for peak performance over 15 seasons.He also

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00:55:57

Dr. Rebecca Robbins | Sleep Expert Reveals How to...

Stronger with Don Saladino ·

2025/07/01

Sleep is not a luxury, it's a foundational pillar of health, performance, and longevity. In this episode of Stronger, Don sits down with renowned sleep scientist and Harvard professor Dr. Rebecca Robbins to unpack the science (and the myths) surrounding quality sleep.Together, they explore why sleep is often misunderstood and undervalued, how to optimize your sleep hygiene, and what your bedtime habits say about your health. Dr. Robbins breaks down why getting "just 4 hours" isn’t a badge of honor,

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23 results

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