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PODCAST

Soulful Feasts with Stephanie Zubiri

Stephanie Zubiri

Hungry for more from life? Welcome to Soulful Feasts—where we nourish the body, mind, and spirit. Hosted by Stephanie Zubiri, this podcast is a safe space for women and seekers of all kinds to come home to themselves. Through heartfelt conversations and soulful reflections, we explore personal growth, self-love, empowerment, and spiritual connection. Whether you’re healing, evolving, or simply searching for deeper meaning, each episode offers inspiration to help you live fully, freely, and in tune

society & culture

All Episodes

00:27:48

Things I'd Tell My Younger Self

Soulful Feasts with Stephanie Zubiri ·

2025/02/25

Do you ever wish you had the chance to turn back time and give a hug to your younger self when you knew you needed it? Listen in as Stephanie shares the powerful life lessons she wishes she could tell her younger self. From embracing self-love and body confidence to setting boundaries and trusting your journey, this episode offers actionable advice on overcoming self-doubt, letting go of comparisons, and prioritizing your happiness. It’s time to allow your younger selves to heal and reconnect with

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00:31:59

Love Blocks: Am I The Problem? with Sanaiyah Gurnamal

Soulful Feasts with Stephanie Zubiri ·

2025/02/11

If you’re someone who’s been struggling on finding The One for you, maybe it’s time to look within and ask yourself, “am I the problem?”It’s all tough love and real talk with this episode as Stephanie talks everything about love blocks with relationship reinvention coach and podcaster, Sanaiyah Gurnamal!***Soulful Feasts is now on YouTube! Subscribe here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@StephanieZubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Soulful Feasts on Instagram

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00:40:40

Master Your Personal Style with Vanna Garcia

Soulful Feasts with Stephanie Zubiri ·

2025/02/03

Ever wished you could feel more confident in your own skin? In this episode, Stephanie sits down with fashion and beauty expert, color analyst, and stylist Vanna Garcia⁠ to explore how curating your personal style can unlock your confidence. They discuss the powerful connection between looking good and feeling good, and why investing in yourself can make a lasting impact. Tune in for practical tips and inspiring insights on how to elevate your style and boost your confidence from the inside

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00:26:29

Nourish Your Year with Tibetan Healing Practices with...

Soulful Feasts with Stephanie Zubiri ·

2025/01/28

As we step into 2025, set your intentions and explore how you can integrate ancient Tibetan healing practices to nourish the year ahead. Stephanie sits down with Tibetan Healing Specialist Dr. Tenzin Sopa as they dive deep into the ancient practice of Sowa Rigpa, a powerful system that brings harmony to the mind, body, and spirit. Discover the different energies that shape our health and well-being, and learn practical ways to incorporate this way of life into your everyday routine for a vibrant,

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00:36:00

Individuation: The Road to Your True Self with Ms....

Soulful Feasts with Stephanie Zubiri ·

2025/01/20

Explore the transformative process of individuation, where you discover your true self, integrate your shadow, and achieve personal growth. In this episode, Stephanie sat down with her psychotherapist and mentor, Ms. Rose Yenko, as they dive into Jungian psychology, self-realization, and the path to inner wholeness. Tune in for insights on how to navigate the journey toward becoming your most authentic self.*** *** Soulful Feasts is now on YouTube! Subscribe here:

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00:34:59

Changing Your Narrative of Single Motherhood with...

Soulful Feasts with Stephanie Zubiri ·

2025/01/13

In this heartfelt and empowering episode of Soulful Feasts, Stephanie interviews single mother ⁠Shari Poquiz⁠, who shares her powerful journey of rewriting her story. Shari opens up about overcoming mom guilt, choosing to be a better mom for her kids, embracing love again, and the transformative power of changing her personal narrative. Tune in for an inspiring conversation on self-healing, resilience, and the triumphs over heartbreaks.*** Soulful Feasts is now on YouTube! Subscribe here:

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00:57:46

Owning Your Energy and Taking Charge of Your Life...

Soulful Feasts with Stephanie Zubiri ·

2025/01/07

Whether you're considering a career change, looking to live a more authentic life, or simply ready to step into your true potential, this episode will give you the inspiration and practical advice to start taking charge of your life and owning your energy today.Listen in as Stephanie sits down with style educator, content creator, and host of the ⁠Speak, Easy Podcast⁠ , ⁠Kristine Fernandez⁠ as they discuss what it's like to take risks, listen to your intuition, embrace an abundance mindset, and

en

00:38:40

Embrace with Your True Self with Human Design with...

Soulful Feasts with Stephanie Zubiri ·

2024/11/29

Curious about Human Design? In this episode, Stephanie and Bianca Brandner⁠ explore how this transformative system can help you understand your energy type (Manifesting Generator, Projector, Reflector, and more), trust your intuition, and align with your true purpose. Learn how Human Design can guide you through life’s challenges and empower you to live authentically. *** Soulful Feasts is now on YouTube! Subscribe here: ⁠⁠⁠⁠⁠@StephanieZubiri⁠⁠⁠⁠⁠ Follow Soulful Feasts on Instagram

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00:29:16

Navigating Mercury Retrograde: Empowerment Through...

Soulful Feasts with Stephanie Zubiri ·

2024/11/22

Did you hear? Another mercury retrograde is back! Before you start canceling appointments and blaming everything on the stars, take a moment to listen in. In this episode, Stephanie sits down with mystic teacher and intuitive healer, Coco Alexandra, where they dive deep into what you can expect during this Mercury retrograde. They’ll explore how to understand its influence, navigate its challenges, and—most importantly—how to harness its energy to empower yourself this season.*** Soulful Feasts is

en

00:33:57

5 Key Tips on How To Transform Your Space To Manifest...

Soulful Feasts with Stephanie Zubiri ·

2024/11/14

Have you ever looked around your room and felt so lifeless and unproductive? Transforming your space into a sanctuary that invites groovy energy and balance into your everyday life can immensely change you for the better. Listen in as Stephanie and interior designer, JJ Acuña of JJA Bespoke, run through the 5 key elements in transforming your space with intention and manifest happiness, abundance, and success into your life.*** Soulful Feasts is now on YouTube! Subscribe here:

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00:27:51

10 Things I've Learned from Turning 40

Soulful Feasts with Stephanie Zubiri ·

2024/11/09

Who says turning 40 is the end of the road? In this special birthday episode, Stephanie reflects on her first 40 years of life and shares the top 10 lessons she's learned along the way. As she enters the 'sandwich years'—that time of life when you're balancing multiple roles—she reveals what matters most to her now and what she's learned about living life to the fullest.*** Soulful Feasts is now on YouTube! Subscribe here: ⁠⁠@StephanieZubiri⁠⁠ Follow Soulful Feasts on Instagram

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00:30:10

Love and Intentional Dating Online with Joelle of...

Soulful Feasts with Stephanie Zubiri ·

2024/10/31

Swipe right, swipe left! If you’ve gone through a wild Landi era but still couldn’t find The One for you, maybe it’s time to step back from the apps and think of what could be going wrong. From grocery dates to greatest loves to old ghosting habits and red flags they didn't see before, listen in to Stephanie and ⁠Joelle⁠ of ⁠the Paano Kung Podcast⁠ as they talk about how to embrace the love that you deserve and accept the heartbreak that might come with it.**** Soulful Feasts is now on YouTube

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00:47:45

How Are You, Mama? A Conversation About Maternal...

Soulful Feasts with Stephanie Zubiri ·

2024/10/25

Mama, how are you? No, really, how are you? If you feel like you’re going crazy, hang in there, Mama. We’re here for you! In this LIVE podcast episode, Stephanie is joined by mothers, renowned journalist Karen Davila, actress, advocate, and Miss World Philippines 2018, Katarina Rodrigez, content creator, TV producer, and artist manager, Cham Magsaysay, and CEO and Founder of Beacon, Kate Delos Reyes, as they gather at the Moms Speak Up event, hosted by Beacon, as they talk about their raw and real

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00:37:20

Reinventing Yourself with Janeena Chan

Soulful Feasts with Stephanie Zubiri ·

2024/09/03

Do you ever feel boxed in by your current career or life path? Life doesn't have to be that way! As the queens of reinventing yourself, Stephanie and fellow host, content creator, and podcaster, ⁠Janeena Chan⁠, share their advice on how you can embrace major changes and embark on career shifts, how to nurture your various interests and passions, and how to maximize your potential to live a more fulfilling life!**** Follow Soulful Feasts on Instagram

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00:11:29

It's OK to Cry

Soulful Feasts with Stephanie Zubiri ·

2024/08/28

Whenever we get hurt, the first thought that might come across our minds is “don’t cry." We’ve been taught to stay strong and bottle up our emotions to not show "weakness," but Stephanie is here to remind us that there is strength in being vulnerable. Listen in to honor the difficult emotions and challenges that life throws your way, cry whenever you need to, and cry as hard as you can for as long as you need until you feel lighter.

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00:40:40

Believing in Life After Love with Tessa Prieto

Soulful Feasts with Stephanie Zubiri ·

2024/08/12

What does it look like to rebuild your life after decades of marriage? In this episode, Steph dives deep into the journey of self-discovery and empowerment with Tessa Prieto. She shares her inspiring story of finding her authentic self after an annulment, proving that it's never too late to rewrite your story. Discover how to embrace this new chapter, rediscover your passions, and create a fulfilling life on your own terms.

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00:44:03

Motherhood and Me with Liv Golding

Soulful Feasts with Stephanie Zubiri ·

2024/08/06

Soulful Feasts delves deep into the complex and beautiful journey of motherhood. Join Stephanie and guest, Liv Golding, explore the delicate balance between nurturing a new life and preserving one's identity. Discover how to find fulfillment in both motherhood and personal growth.

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00:40:54

The Goddess NEVER gives up her POWER with Joanna...

Soulful Feasts with Stephanie Zubiri ·

2024/07/29

Shedding the shackles of societal expectations, this episode is a celebration of the eternal goddess within every woman. Steph and guest, Joanna Preysler, delve into the transformative power of second chances, the unwavering strength that defies age, and the art of aging gracefully while radiating power. Discover how to harness your inner goddess and live a life of purpose, passion, and limitless potential.

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00:19:32

Eat This, Not That - RICE EDITION! with Chella Po

Soulful Feasts with Stephanie Zubiri ·

2024/07/22

Rice: a staple food for every Filipino. But is it all carbs and no glory? Stephanie and guest, nutritionist Chella Po, answer the burning questions: is rice healthy? Are some types better than others? So, ditch the confusion and join us as we unveil the hidden potential of this ancient grain and discover which types can truly power your well-being!Learn more about Chella Po - ⁠⁠⁠⁠@betterbeing.ph⁠⁠⁠ **** Follow Soulful Feasts on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulful_feasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow

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00:10:16

Why I QUIT coffee

Soulful Feasts with Stephanie Zubiri ·

2024/07/15

We all know the struggle: hitting snooze one too many times and relying on that strong cup of coffee to jolt us awake. But what if there were healthier, more sustainable ways to greet the morning? In this episode, Stephanie shares her personal story of ditching the coffee and explore alternative methods for a naturally energized start. Time to ditch the decaf jokes and tune in as we explore the exciting world of a caffeinated-free wake up!

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