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PODCAST

Get A Grip with Kendall Reusing

Kendall Reusing

Listeners explore the minds of experts in their respective fields, in order to share these unique guests" lessons, stories and laughs. Kendall"s guests include pro athletes, business owners, social media influencers, and a variety of leaders willing to share their lives on camera. In addition to interviews, Kendall shares her own experiences with the audience in solo episodes. With a look behind the scenes, often leading to discussions around mental health, listeners can expect to feel both

education self-improvement

All Episodes

36:07

24. (Solo) Q&A - The Tea 👀: ADCC 2024, How We Balance...

Get A Grip with Kendall Reusing ·

2024/03/05

Today, I’ve started a brand new kind of episode. We’ve done Q&A here before… but I’m finally introducing it as a mainstay of the show, alongside our classic interview episodes AND teaching/updating/random brain dump episodes lol.This time around, I cover 3 great questions. ⬇️ 1) As an co-owner / manager of 4 academies, how do I manage and assist with power struggles amongst staff, leadership, and students? 2) Will I be competing at ADCC 2024? 3) How do I balance my masculine and

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52:45

23 (Juliana Miller) Winning UFC's The Ultimate...

Get A Grip with Kendall Reusing ·

2024/02/19

In today’s episode, Juliana joins me at my Orange County hotel (the morning after FloGrappling WNO 22 🤠) to take a big deep dive into…All things The Ultimate Fighter, dealing with online haters, being bullied in school, violence in the home throughout childhood leading to her passion for studying emotional intelligence, turning her IG comments off, leaving MMA to return to competitive jiu jitsu (training under Richie “Boogeyman” Martinez at 10th Planet San Diego, CA), developing true

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36:11

22. (Solo) IBJJF NoGi Worlds - Winning Championships,...

Get A Grip with Kendall Reusing ·

2023/12/25

MERRY CHRISTMAS podcast friends!!! 🥰✨ Today, I download a fullll recap of what it was like to compete on the blue and yellow mats again. I dive deeply into… 🎄 WHY I even value competing anymore (after working so hard to remove my attachment / self-esteem reliance on it), 🎄 the very real fear and anxiety conversations pre-finals match, 🎄 and post-championship energy management. I also open up about what I *really* do every day (lol), why competing is now taking a different place than I

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59:35

21. (Eddie Bravo) Looking Into It: Life Lessons In...

Get A Grip with Kendall Reusing ·

2023/11/14

Today, I sit with Eddie in his academy (right before I head to LAX for Polaris lol): 10th Planet Downtown Los Angeles. The legend who needs no introduction walks us through some of his best stories about young love, bullying, fitting in, famous ADCC moments, the “real” history of bjj, and what it means to him to have a grip on his life. Sit back and relax. This one is pretty wild. But would you expect anything else? Follow Eddie on IG: @eddiebravo10p Listen to Eddie’s new album:

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27:35

20. (solo) Losing My Sh*t & Balancing My Seasons: A...

Get A Grip with Kendall Reusing ·

2023/09/22

Today, I talk through the ever-expanding lessons I’m learning (and living) around balancing seasons of “doing everything at once” with seasons of “something’s gotta give.” I SPECIFICALLY describe my process with this in order to set myself up for mental success (rather than chronic not-enoughness and disappointment in myself). And I know lots of folks can relate to this, because I’ve talked to many of you about this at my seminars, online, and when we meet in person. This episode is

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69:51

19. (Ashley Manso) Holistic Health Advice To BJJ...

Get A Grip with Kendall Reusing ·

2023/09/08

Today, I talk with my longtime friend, ex Team USA Track & Field representative, strength and conditioning coach, bjj purple belt competitor, and Chek Institute certified holistic health practitioner: Ashley Manso. Ashley and I discuss the most common health and lifestyle patterns (+ tangible, easy to implement adjustments) she sees with her athletes / clients, in addition to some of the changes she and I have specifically made together (under her guidance) through my competitive

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64:43

18. (Shelby Murphey) Road To World Champ + BJJ Black...

Get A Grip with Kendall Reusing ·

2023/08/28

Today, Shelby is BACK with us on Get A Grip for part 2 of her 3 part series. :) I have the pleasure of talking with my good friend and incredible human being - on and off the mats - about her insane, turbulent road to winning Worlds this year, receiving her black belt on the podium, and winning her first black belt tournament immediately after. Shelby and I talk about defining what success truly means to you, how to pivot when dealing with circumstances outside of your control, managing

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65:45

17. (Justin Lovato) Psychedelics, Bodybuilding,...

Get A Grip with Kendall Reusing ·

2023/08/12

I’ll start this off by mentioning that I abstain from all sorts of substance use (except for caffeine lol). It’s just what’s best for me and my spirit. :) I’m writing that here because I don’t believe I said it in our recording. That being said, it’s intriguing to me to hear the stories of those who live journeys and lives quite similar to mine share their experiences with the modalities they use. And Justin’s stories are quite something. Justin and I have a deep conversation about the

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30:41

16. (solo) Q&A: How To… Keep Motivation & Discipline,...

Get A Grip with Kendall Reusing ·

2023/07/29

In today’s episode, I answer YOUR questions - Q&A style. :) I talk about my favorite (and easy) 5 minute mental exercise that helps me track my training progress daily, how to maintain motivation and discipline, a list of my favorite books for personal development, my best journal prompt personal and spiritual growth, how to know when you’re overtraining (and what to do to manage and avoid that), and… a lot more. 🥳 I really enjoyed filming this, and I hope you get a lot out of it. If

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33:17

15. (solo) WT$ Is Actually Going On? Vulnerable Life...

Get A Grip with Kendall Reusing ·

2023/07/15

Today… I don’t “talk with” anyone lol. It’s just you and me, baby! And man, even though this 6 month podcast is late (Get A Grip launched Dec 2022), I’m really happy to finally be celebrating this project and bringing you up to speed on what is actuallyyy going on on my life. Past what you might see on IG. In this episode, I talk raw and unedited about:my uncertain future as a bjj athlete, my frustration (and surrender) with injuries, the real list of other businesses and responsibilities I

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42:32

14. (Shelby Murphey) Saying Yes To Fear and Purpose,...

Get A Grip with Kendall Reusing ·

2023/06/25

Today, I have a very special guest and good friend of mine on the Get A Grip podcast! 3x Jiu Jitsu World Champion and brand new AOJ black belt (promoted by Gui Mendes on the podium after winning her 2023 World Title), Shelby Murphey, joins me as we discuss all things Jiu Jitsu, fear, failure, purpose, teaching, and homeschooling. She shares her philosophies on making decisions with courage and conviction, all while focusing on the delicate balance between the way we value both the finite

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83:25

13. (Oliver Taza) From Lebanon To Saudi To Montreal...

Get A Grip with Kendall Reusing ·

2023/05/28

Today, I have an amazing conversation with Oliver Taza about his global journey from Lebanon, all the way through Saudi Arabia, Canada, and Puerto Rico, finally landing him in Austin, Texas, where he trains with John Danaher, Gordon Ryan, Nicholas Meregali, and Giancarlo Bodoni - many of the Jiu Jitsu world’s top competitors. A top level competitor and ADCC Veteran himself, Oliver describes his specific focuses in training, and how he finds ways to consistently improve, regardless of

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70:02

12. (Jacob Rodriguez) From Wrestling To Jiu Jitsu,...

Get A Grip with Kendall Reusing ·

2023/05/14

Today, I talk with Jacob Rodriguez, who is also known as JayRod about his explosion onto the scene of the BJJ World. After winning the most stacked ADCC (what many of us refer to as the Olympics of grappling/Jiu Jitsu) North American Trials in history with just one year of training, Jay became one of the hottest names to look out for in BJJ. He and I discuss exactly how he transitioned from wrestling in high school to training Jiu Jitsu with his brother, Nick Rodriquez (NickyRod) to make

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93:03

11. (Jamie Kilstein) Why “I Was F*cked Up And Now I’m...

Get A Grip with Kendall Reusing ·

2023/04/29

Today, I had an amazing conversation with Jamie Kilstein. Jamie is a bjj brown belt, comedian, podcast host, writer, and a very outspoken (and funny af) voice in the space of mental health and personal experience with spirituality. Jamie and I talk about exploring religion, reframing limiting beliefs, how all forms of consumption deeply affect our state of being, dating, and why sometimes “doing it for the bit” keeps life (and comedy) really fun. Jamie is also a dear friend of mind, and, as

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84:28

10. (Raquel Canuto) The (Super) Woman With 1000 Roles...

Get A Grip with Kendall Reusing ·

2023/04/15

Today, Raquel and I connect over trying to manage what feels like having 1000 roles on a daily basis. She explains how she started fighting MMA in her early days, which led to the timeline of how she and Renato met and got married, scrappily made a living (in a barely paying rent every month kind of way) in a time where Jiu Jitsu didn’t put food on anyone’s plates, and now own and operate successful businesses together. Raquel also dives deeply (sometimes through tears) into her journey

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45:49

9. (Tim Kennedy) Common Denominators Of UFC Fighting,...

Get A Grip with Kendall Reusing ·

2023/04/03

Today, I talk with the force that is Time Kennedy, otherwise known as a UFC Fighter, Green Beret, New York Times Best Selling Author, BJJ Black Belt, and TV Host. Among other things, he is a self-proclaimed proud American, father, and husband looking to build strong men and women through martial arts and his tactical training company, Sheepdog Response. Tim and I talk about the importance of intentionality and planning, discipline, and being a man (or woman) of your word. He lays out his

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78:59

8. (Giancarlo Bodoni) From John Danaher’s Uke To New...

Get A Grip with Kendall Reusing ·

2023/03/14

Today, I talk with Giancarlo about his journey from being a big fish in a small pond in his hometown, to transitioning to NoGi right before ADCC Trials, to then moving to Texas and winning ADCC in dominant fashion soon after. We discuss the beauty of leaders (such as Lucas Lepri, in his experience), who aren’t afraid to let you go and follow your dreams (even if that means leaving them), being an uke for John Danaher’s BJJ Fanatics DVDs, and what it is really like to pick up your life and

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119:07

7. (Richie Martinez) Boogeyman’s Take On Loyalty,...

Get A Grip with Kendall Reusing ·

2023/03/04

Today, I connect with Richie “Boogeyman” Martinez over his experience and advice in the realms of: the responsibility that comes with leadership, reputation and integrity, and learning through immense pain. Not only does he discuss how to handle betrayal and loss, but Richie truly opens his heart to us in this interview, describing some of his most severe life experiences. I’m very grateful to Richie for his honesty and depth, and I encourage you to listen closely. I hope that you will feel

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82:30

6. (Victor Hugo) The BMF Brand Runs On 260 Pounds Of...

Get A Grip with Kendall Reusing ·

2023/02/13

Today, Victor lays out his formula of moving from Brazil to the US to become a multiple time Jiu Jitsu World Champion, 2x ADCC Veteran, and business owner, at just 25 years old. We talk about the importance of dropping your ego in order to ask the right questions, continuously seeking out knowledge and guidance from others, building a brand that is more than just “good at jiu jitsu,” and the North Star of always doing and creating with your community and loved ones at the top of your mind

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113:49

5. (Xande Ribeiro) Building A Legacy In The Days...

Get A Grip with Kendall Reusing ·

2023/01/30

Today, I talk with one of Jiu Jitsu’s most iconic legends about what you must sacrifice in order to pursue your dreams and become a champion. We explore the challenges and blessings of having your older sibling as your coach, becoming the most authentic version of yourself as a fighter and instructor, and what it was REALLY like to fight in Brazil before the days of Instagram Jiu Jitsu. I met Xande when I was 8 years old, and it’s an honor to share some of his stories, wisdom, and warmth

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