Aprica

Making changes to your daily behaviours can be really challenging so today I am joined by Diane Wills to look at ways to recognise and work through difficulties you might encounter. Whether it's kicking a longstanding habit or making a dynamic shift to your life, Diane is here to guide us with her advice on making changes to your behaviour that really work.With: Diane Wills - Diane is a psychotherapist, coach & author, supporting people to understand themselves more & transform their lives. She

I am joined by lawyer and life coach, Alison Clair, to discuss how you know when it's time to break up a relationship and some of the legal and practical intricacies around separation and divorce.With: Alison Clair - Lawyer and life coach - Alison's Website and Eleanor Marker - Therapist and life coach - eleanormarker.com

It's our very first episode and today I'll be introducing myself and the podcast and sharing my favourite piece of life advice for you to go and get cracking on before our next episode comes out.