x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

VybeShift Podcast

VybeShift PodcastAlign, Balance, ElevateThe VybeShift Podcast is a daily frequency-shifting space that guides you back to your truth. Each episode is an energetic tool for vybrational living, healing, and transformation. Created by Paul Shepardson, this podcast is the audio companion to the VybeShift movement and community.Welcome to the VybeShift Podcast - a living, breathing transmission. designed to help you rise above the noise, align with your inner truth, and remember who you really are.This

health & fitness alternative health

All Episodes

7:12

VybeShift Podcast Episode #143

VybeShift Podcast ·

2025/12/02

Send us a text Title: When Your Identity Isn't Actually Yours Arc: The Sovereign Self In this heartfelt and compassionate conversation, Paul helps listeners uncover the profound difference between authentic identity and learned identity—the roles, rules, and personas we absorb throughout life in order to feel safe, loved, accepted, or worthy. Through tender insights and relatable life examples, this episode illuminates how many of the identities we cling to were never truly ours t...

en-us

7:24

VybeShift Podcast Episode #142

VybeShift Podcast ·

2025/12/01

Send us a text Title: The Layers You Learned to Carry Arc: The Sovereign Self In this gentle, compassionate conversation, Paul guides listeners into the origins of the emotional, mental, and energetic layers they have accumulated throughout life. Rather than judging these layers or attempting to “fix” them, this episode reveals how much of the heaviness we carry comes from what was learned, absorbed, or inherited long before we ever had the capacity to choose differently. Listener...

en-us

6:32

VybeShift Podcast Episode #141

VybeShift Podcast ·

2025/11/28

Send us a text Title: The Frequency You Forgot You Were Arc: The Sovereign Self In this opening episode of The Sovereign Self, Paul gently guides listeners back to the original frequency they carried long before the world asked them to become anything else. With a warm, compassionate, and deeply conversational tone, this episode explores a powerful truth: your truest self is not something you must create, earn, or strive toward—it is something ancient within you that has never bee...

en-us

3:44

VybeShift Podcast Episode #141A

VybeShift Podcast ·

2025/11/27

Send us a text Title: Before the Return: Why Your Frequency Matters More Than Your Thoughts Arc: The Sovereign Self This pre-arc conversation offers a gentle, compassionate reminder: you are not broken—you are over-layered. For years, you’ve absorbed the noise, pressure, and expectations of the world, and somewhere within all that weight, you learned to mistake those layers for “you.” This episode begins the sacred work of separating your true self from the identities you we...

en-us

8:23

VybeShift Podcast Episode #140

VybeShift Podcast ·

2025/11/26

Send us a text Title: The Return to Peace: Living in the Frequency of Enough Arc: The Frequency of Enough In this powerful finale of The Frequency of Enough, Paul guides listeners into the final descent—what he calls the full return to inner peace. This episode illuminates why peace can feel elusive when we are still carrying the wound of “not enough,” and it reveals how peace naturally emerges when self-negotiation, performance, and self-abandonment finally dissolve. Throug...

en-us

8:46

VybeShift Podcast Episode #139

VybeShift Podcast ·

2025/11/25

Send us a text Title: The Life You Build When Enoughness Is Your Foundation Arc: The Frequency of Enough In episode nine of The Frequency of Enough, we explore what your outer life begins to look and feel like once your internal foundation is rooted in inherent worth. Paul breaks down the four pillars of an “enough-based life”—simplicity, alignment, joy, and truth—and reveals how daily choices, relationships, boundaries, habits, and even your energetic posture begin to transform w...

en-us

8:23

VybeShift Podcast Episode #138

VybeShift Podcast ·

2025/11/24

Send us a text Title: What Happens to Your Relationships When You Stop Chasing Enough Arc: The Frequency of Enough Episode eight of The Frequency of Enough explores one of the most transformative stages of this journey: how your relationships evolve when you stop chasing worthiness. This episode unpacks the three major categories of relationship shifts—those that deepen, those that rebalance, and those that dissolve—and why these shifts inevitably restructure your entire relationa...

en-us

7:57

VybeShift Podcast Episode #137

VybeShift Podcast ·

2025/11/22

Send us a text Title: The Courage to Live as the Real You Arc: The Frequency of Enough Episode seven of The Frequency of Enough explores the quiet, powerful courage required to finally live as your real self. After sharing the remnants of the old, survival-based identity built around “not-enough,” Paul reveals why authenticity once felt unsafe—and the three foundational forms of courage needed to claim your truth. This episode guides you into what begins to unfold when you stop pe...

en-us

7:41

VybeShift Podcast Episode #136

VybeShift Podcast ·

2025/11/21

Send us a text Title: The Identity you Outgrow When You Stop Chasing Enough Arc: The Frequency of Enough There comes a moment on every vybrational journey when the identity built around “not enough” begins to crack — not from failure, but from growth. In this episode, we explore one of the most profound stages of transformation: the shedding of the survival-based self. This is the self that learned to people-please, shape-shift, over-give, over-explain, and emotionally carry the w...

en-us

8:43

VybeShift Podcast Episode #135

VybeShift Podcast ·

2025/11/20

Send us a text Title: The Moment You Finally Feel Like Enough Arc: The Frequency of Enough Episode five of The Frequency of Enough explores the life-altering moment when “enough” shifts from a concept you chase to an embodied truth you live. Paul guides listeners into the somatic “click”—that instant when the nervous system stops bracing, self-talk softens, performance-driven patterns dissolve, and the body remembers its inherent worth. With gentle precision, this episode reveals ...

en-us

6:59

VybeShift Podcast Episode #134

VybeShift Podcast ·

2025/11/19

Send us a text Title: The Belief That Breaks the Spell Arc: The Frequency of Enough Episode Four of The Frequency of Enough reveals the foundational belief that shatters the entire illusion of “not enough.” This episode explores how inadequacy becomes a spell—subtle, unconscious, inherited—and how we unknowingly perform our lives inside that spell without even realizing it. Here, you will discover how reclaiming your inherent, non-negotiable worth instantly disrupts the architectu...

en-us

8:17

VybeShift Podcast Episode #133

VybeShift Podcast ·

2025/11/18

Send us a text Title: The Cost of Chasing Enough Arc: The Frequency of Enough Episode Three of The Frequency of Enough exposes a powerful truth: Every time you chase “enough,” your nervous system pays—and your soul pays an even deeper price. In this deeply revealing conversation, Coach Paul breaks down the four major costs of living inside the illusion of “not enough.” From chronic self-doubt and emotional depletion, to collapsed boundaries and the most devastating cost of all—th...

en-us

8:49

VybeShift Podcast Episode #132

VybeShift Podcast ·

2025/11/17

Send us a text Title: The Hidden Mechanics of Non-Peace Arc: The Frequency of Enough In Episode Two of The Frequency of Enough, Paul reveals a radical insight: non-peace isn’t an emotion—it’s a system. A quiet, inherited inner architecture begins to form the moment we start believing we are not enough. This episode uncovers that architecture with precision and compassion. Paul breaks down the three core mechanics of non-peace: Self-interruptionSelf-substitutionSelf- suppressionHe ...

en-us

7:34

VybeShift Podcast Episode #131

VybeShift Podcast ·

2025/11/16

Send us a text Title: When "Not Enough" Becomes the Air You Breathe Arc: The Frequency of Enough Episode One of The Frequency of Enough begins with a powerful revelation: most of us never consciously choose the belief that we are “not enough.” We inherit it. We breathe it. And we live inside it without ever realizing how profoundly it shapes our entire inner world. In this opening episode, Paul explores how this subtle, settled wound of “not enough” becomes an atmosphere ...

en-us

2:54

VybeShift Podcast Episode #131A

VybeShift Podcast ·

2025/11/15

Send us a text Title: The Frequency of Enough: A Return to What Has Always Been True Arc: The Frequency of Enough Before the arc officially begins, this special free-opening episode reveals the doorway into one of the most essential truths of the Vybrational journey: we don’t earn “enoughness” — we remember it. It is not something achieved. It is something uncovered. This introductory episode gently establishes the foundation for the full 10-episode series. Together, we exp...

en-us

8:24

VybeShift Podcast Episode #130

VybeShift Podcast ·

2025/11/14

Send us a text Title: The Reunion Moment: When You Finally Become One Arc: Becoming Whole Again: The Art of Inner Reunion In this powerful finale of Becoming Whole Again: The Art of Inner Reunion, we enter the deepest chamber of the inner architecture—the place where fragmentation first began, and where true wholeness finally returns. We explore: The anatomy of inner fracture and why the human mind divides itself into protective rulesWhy the reunion moment is always qu...

en-us

5:15

VybeShift Podcast Episode #129

VybeShift Podcast ·

2025/11/13

Send us a text Title: When Your Inner Selves Stop Fighting and Start Listening Arc: Becoming Whole Again: The Art of Inner Reunion In this deeply awakening transmission from the arc Becoming Whole Again: The Art of Inner Reunion, Paul guides you into one of the most pivotal turning points of inner transformation: the moment your inner selves finally stop fighting and start listening. Most people live inside an invisible inner warzone without ever realizing it—fragmented selv...

en-us

5:43

VybeShift Podcast Episode #128

VybeShift Podcast ·

2025/11/12

Send us a text Title: The Power of Presence. Living the Integration Arc: Becoming Whole Again: The Art of Inner Reunion In this deeply grounding episode of Becoming Whole Again: The Art of Inner Reunion, Paul guides listeners through the living practice of coming home to themselves—where spiritual understanding becomes embodied awareness. Through breathwork, reflection, and gentle embodiment cues, Paul explores presence as a lived vybrational frequency rather than an abstrac...

en-us

6:05

VybeShift Podcast Episode #127

VybeShift Podcast ·

2025/11/11

Send us a text Title: The Return of Joy: Reclaiming the Frequency of Aliveness Arc: Becoming Whole Again: The Art of Inner Reunion In this radiant and uplifting transmission from the Becoming Whole Again arc, Paul guides listeners through the vibrational return of joy—the natural frequency of wholeness that emerges when inner fragmentation has been healed. Listeners are invited to move beyond the old notion that joy must be earned and instead discover how to reaw...

en-us

5:49

VybeShift Podcast Episode #126

VybeShift Podcast ·

2025/11/10

Send us a text Title: When the Heart Becomes the Healer: Returning to the Center of Vybrational Love Arc: Becoming Whole Again: The Art of Inner Reunion In this radiant in restorative episode of Becoming Whole Again: The Art of Inner Reunion, Paul guides listeners into the sacred heart center - the vybrational chamber were fragmentation dissolves and love reclaims its rightful place as the healer. Listeners learn how the heart serves as both energetic field and ...

en-us

224 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown