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PODCAST

VybeShift Podcast

VybeShift PodcastAlign, Balance, ElevateThe VybeShift Podcast is a daily frequency-shifting space that guides you back to your truth. Each episode is an energetic tool for vybrational living, healing, and transformation. Created by Paul Shepardson, this podcast is the audio companion to the VybeShift movement and community.Welcome to the VybeShift Podcast - a living, breathing transmission. designed to help you rise above the noise, align with your inner truth, and remember who you really are.This

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All Episodes

3:58

VybeShift Podcast Episode #170

VybeShift Podcast ·

2026/01/14

Send us a text Title: Living as Presence: When Truth No Longer Needs a Practice Arc: Truth Through Presence What if the point was never awakening - but staying? In the finale of Truth Through Presence arc, everything softens into integration. This episode isn't about summarizing concepts or tying things up neatly. It's about recognizing what has already shifted when presence stops being something you practice and starts being something you live from. Th...

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3:32

VybeShift Podcast Episode #174

VybeShift Podcast ·

2026/01/13

Send us a text Title: Michael Learns How to Let Go Without Falling Apart Arc: When You're Feeling Overwhelmed, Start Here Letting go sounds simple - until you try it. In Episode 4 of When You Feel Overwhelmed, Start Here, we stay with Michael as he reaches one of the most vulnerable moment in the journey: realizing that overwhelm isn't asking him to do less - it's asking him to release what no longer belongs to him. This episode explores the quiet fear beneath overwhel...

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2:58

VybeShift Podcast Episode #169

VybeShift Podcast ·

2026/01/13

Send us a text Title: Becoming the Field: Presence as Leadership and Service Arc: Truth Through Presence What if leadership isn't about influence - but about regulation? In episode nine of the Truth Through Presents arc, we explore how embodied presence naturally becomes a stabilizing field for others. This episode reframes leadership as a nervous-system-based phenomenon rather than a positional or personality-driven role. You'll explore: * Why presence regulates envi...

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4:06

VybeShift Podcast Episode #173

VybeShift Podcast ·

2026/01/09

Send us a text Title: Michael Stops Asking "What's Wrong With Me?" Arc: When You Feel Overwhelmed, Start Here Michael has always been the one who handles things. So when overwhelmed showed up, it doesn't just feel uncomfortable - it feels like failure. In Episode 3 of When You Feel Overwhelmed, Start Here, we stay with Michael as he reaches a pivotal moment: not a breakdown, not a breakthrough - but a pause. Instead of asking,"What's wrong with me?" Michael begins asking so...

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3:08

VybeShift Podcast Episode #168

VybeShift Podcast ·

2026/01/09

Send us a text Title: When Presence Chooses: Action Without Urgency, Movement Without Fear Arc: Truth Through Presence How do you know when to act - and when to wait? In Episode 8 of the Truth Though Presence arc, we explore how presence transforms decision-making from reactive urgency into aligned movement. This episode dismantles the belief that presence equals passivity and reveals how truth expresses itself through timely, embodied action. You'll explore: * ...

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3:23

VybeShift Podcast Episode #172

VybeShift Podcast ·

2026/01/09

Send us a text Title: Borrowed Calm: When Love Becomes a Nervous System Lifeline Arc: When You Feel Overwhelmed, Start Here Sometimes calm doesn't come from within - it's borrowed through connection. In Episode 2 of When You Feel Overwhelmed, Start Here, we deepen Michael's story by exploring his quiet, unspoken relationship with Rascal - not as companionship alone, but as nervous system regulation. This episode gently reveals: * How the body find safety ...

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3:22

VybeShift Podcast Episode #167

VybeShift Podcast ·

2026/01/09

Send us a text Title: Staying When Control Falls Away: Presence in Fear and Uncertainty Arc: Truth Through Presence What happens to presents with certainty disappears? In episode seven of the Truth Through Presents arc, we explore how fear and uncertainty challenge presence - and how staying embodied during the unknown becomes one of the most powerful expressions of truth. This episode dismantles the belief that presence requires calm conditions and reveals why fear i...

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3:26

VybeShift Podcast Episode #165

VybeShift Podcast ·

2026/01/07

Send us a text Title: The Mirror of Relationship: Presence Without Projection Arc: Truth Through Presence Why is presence so much harder to maintain around other people? An episode five of the Truth Through Presents arc, we explore how relationships become mirrors for unconscious material - and how presence restores clarity without blame or collapse. This episode reveals why relational triggers are not signs of failure, but invitations into deeper embodiment. You'll explore...

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4:21

VybeShift Podcast Episode #171

VybeShift Podcast ·

2026/01/07

Send us a text Title: The Quiet Accumulation: How Overwhelm Builds Without Your Noticing Arc: When You Feel Overwhelmed, Start Here Overwhelm doesn't arrive in a moment - it accumulates quietly, invisibly, over time. In this episode one of When You Feel Overwhelmed, Start Here, we continue Michael's story and explore how overwhelm builds through responsibility, adaptation, and constant self-management - without ever feeling dramatic enough to stop. This episode invite...

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2:58

VybeShift Podcast Episode #171A

VybeShift Podcast ·

2026/01/07

Send us a text Title: Before We Begin: The Weight You're Carrying Has a Name Arc: When You Feel Overwhelmed, Start Here What if overwhelm isn't a failure - but a signal? In this pre-arc episode of the VybeShift Podcast, we need Michael - a man doing everything right on the outside while quietly unraveling on the inside. Through intimate storytelling, this episode explorers the invisible weight so many carry without language, permission, or relief. This epis...

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3:16

VybeShift Podcast Episode #164

VybeShift Podcast ·

2026/01/06

Send us a text Title: Who Are You Without the Story Arc: Truth Through Presence Who are you when you stop explaining yourself? In episode four of the Truth Through Presence arc, we explore how presents gently dissolves rigid identity without erasing individuality. This episode addresses a core experience many listeners encounter as presence deepens: a subtle unraveling of the familiar sense of "me." Rather than framing this as a loss or ego death, this episo...

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3:33

VybeShift Podcast Episode #163

VybeShift Podcast ·

2026/01/05

Send us a text Title: The Mind's Addiction to Movement (and How Presence Breaks the Spell) Arc: Truth Through Presence Why does presence feel so fragile - even when we understand it? In episode 3 of the Truth Through Presence arc, we explore one of the most overlooked dynamics of consciousness: the mind's addiction to movement. This episode reveals why presence is not disrupted by thought itself, but by the compulsion to follow thought into motion. You'll explore: Why the mind ...

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3:56

VybeShift Podcast Episode #162

VybeShift Podcast ·

2026/01/02

Send us a text Title: Why Presence Feels Uncomfortable (and Why That Matters) Arc: Truth Through Presence Why does presence feel uncomfortable - especially when we were told it's where peace lives? In episode two of the Truth Through Presence arc, we explore one of the most misunderstood experiences on the spiritual path: the discomfort that arises when distraction falls away. This episode reframes discomfort not as failure, resistance, or danger - but as a sign of honest ...

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4:11

VybeShift Podcast Episode #161

VybeShift Podcast ·

2025/12/31

Send us a text Title: Presence Is the Truth Beneath All Seeking Arc: Truth Through Presence What if truth is not something you discover - but something you stop leaving? In episode one of the Truth Through Presence arc, we Begin by dismantling one of the most subtle illusions on the spiritual path: the belief that truth is something we must seek, chase, or arrive at. This episode establishes the foundational teaching of the entire arc: Truth is not an object of knowledge. Truth...

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3:39

VybeShift Podcast Episode #161A

VybeShift Podcast ·

2025/12/30

Send us a text Title: Living In Truth: A Shared Threshold Arc: Living in Truth: The Power of Presence This pre-arc episode serves as a conscious bridge between two deeply connected podcast journeys and marks the threshold into the VybeShift Podcast arc Living in Truth: The Power of Presence. Following a recent duel collaboration between the VybeShift Podcast and The Vybrational Stage Podcast, two parallel arcs explored complementary dimensions of reality: &n...

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4:49

VybeShift Podcast Episode #160

VybeShift Podcast ·

2025/12/29

Send us a text Title: Anchored in Truth: Living From the Signal Arc: The Frequency of Truth Episode 10 completes The Frequency of Truth by anchoring truth as a living signal you can return to daily. We explore how truth functions beyond insight - as a steady reference that guides choices, regulation, and presence over time. This episode includes: Truth is a signal, not a state How to live from coherence What to do when your draft Daily practices for anchoring truth A g...

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5:00

VybeShift Podcast Episode #159

VybeShift Podcast ·

2025/12/26

Send us a text Title: Truth as Leadership: The Power of Coherence Without Control Arc: The Frequency of Truth Episode nine explores leadership through the lens of truth and coherence. We examine how regulated presence, integrity, and alignment naturally influence others - without control, performance, or force. This episode includes: Why traditional leadership models fail Coherence as the true leadership signal The invisible influence of truth Responsibility without dom...

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4:52

VybeShift Podcast Episode #158

VybeShift Podcast ·

2025/12/23

Send us a text Title: Standing in Truth When You Feel Alone: Sovereignty Without Collapse Arc: The Frequency of Truth There are moments on the path of truth where standing in alignment can feel isolating. In this episode, we explore what it truly means to remain grounded in your truth when external affirmation grows quiet—and how sovereignty is not something that collapses under solitude, but something that matures through it. Episode Eight examines the subtle yet profound d...

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5:19

VybeShift Podcast Episode #157

VybeShift Podcast ·

2025/12/23

Send us a text Title: Truth in Relationships: When Alignment Changes Who Can Walk With You Arc: The Frequency of Truth Episode Seven explores how living in truth reshapes relationships. As alignment deepens, relational dynamics inevitably change—sometimes subtly, sometimes dramatically. This episode invites you into an honest examination of what happens when you stop betraying yourself in order to maintain connection. Many relationships are built on unspoken agreements, role...

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5:32

VybeShift Podcast Episode #156

VybeShift Podcast ·

2025/12/19

Send us a text Title: Living in Alignment With Truth: When Choices Become Coherent Arc: The Frequency of Truth In this episode, we explore what it truly means to live in alignment with truth—not as an abstract ideal, but as a lived, embodied practice. Alignment is not something we “achieve” once and keep forever. It is something we return to through small, consistent, truthful choices. When our inner knowing and outer actions begin to match, coherence is restored—and life st...

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