x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Sunshine Cafe: Stories to Encourage & Inspire

Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage and inspire, with practical tips and strategies you can use TODAY. We all can find victory by sharing our stories of strength and resilience and taking action for change. From business, health & wellness to faith and personal growth, you’ll find hope and encouragement here to

religion & spirituality christianity

All Episodes

42:28

#080: If Everything’s Important, Nothing Is! with...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/06/21

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰What happens when you do everything “right” and life still falls apart? In this powerful episode, Cecilia Mannella—therapist, coach, and host of Burnout to Thriving—opens up about burnout, grief, boundaries, and redefining success. She shares the lessons she learned the hard way, and how slowing down, reconnecting with your values, and saying “no” more often might just be your path to freedom, and when you stop calling

en

42:08

#079: You Get 6–10 Seconds to Land—or Lose—the Job!...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/06/14

Are you on the job hunt ⁉️or thinking of changing careers 🤔? This episode is packed with real talk, practical strategies, and hope‼️Career coach Anna Anderson shares her journey and expert advice on how to set yourself apart in today’s job market. From networking and volunteering to mastering STAR stories and tailoring your resume, Anna breaks down what it really takes to stand out. She also shares tips for navigating interviews, building confidence, and staying encouraged when the process

en

33:00

#078: She Didn’t Need More Money, She Needed More...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/06/07

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰In this powerful episode, financial coach Christiane David shares how healing your relationship with money starts from the inside out. From uncovering emotional roots to creating a clear plan for debt, credit, and spending, she offers a holistic approach that transforms more than just your bank account—it transforms your life! If you've ever felt stuck in regard to money, or other hang ups in life… cycles which give you

en

54:52

#077: Body Talk & How to Listen with Jenna Goss

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/05/31

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰In this episode of Sunshine Café, I sit down with Jenna, a passionate personal trainer and nutrition coach, who shares her journey through chronic illness and the powerful lessons she’s learned about true health. Jenna believes that our bodies are constantly communicating with us—through pain, fatigue, and even small warning signs—and that learning to listen can unlock healing and transformation. We dive into the importance of

en

29:35

#076: Sold a Lie: How Seed Oils Are Hijacking Our...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/05/24

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰In this episode, we’re pulling back the curtain on one of the biggest lies in the modern food industry—the push for seed oils as a “healthy” choice. From their toxic origins to their hidden presence in nearly everything on the shelves, we’re breaking down what you need to know to protect your health and make better choices. You’ll learn what seed oils really do in the body, why they were never meant to be part of our diet, and

en

45:08

#075: Gateway to Success—Improve Your Communication...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/05/17

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰In this episode of Sunshine Café, communication expert Pam Lippitt shares practical strategies to help you speak with more clarity, confidence, and kindness. From preparing for conversations to mastering the power of the pause, Pam offers simple tools to help you connect better—at work, at home, and everywhere in between. Pam Lippitt’s LINKS: www.hillstreetgroup.com https://www.linkedin.com/in/pamelalippitt Schedule a discovery

en

42:00

#074: What If You Weren’t Scared of Being...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/05/10

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰After losing her twin babies at 23 weeks, Jennifer Senn turned unimaginable grief into a mission to support other families walking through loss. In this heartfelt conversation, she shares how faith, self-forgiveness, and simply being heard can lead to hope. This episode is a tender reminder that healing doesn’t mean moving on — it means learning to carry love and loss into the next chapter. Jennifer Senn’s LINKS: Course Link-

en

64:18

#073: Reinvent Yourself-How Maruja Bogaard Came Back...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/05/03

Please SHARE 🎁 & SUBSCRIBE ✅ - Let's work together to ENCOURAGE OTHERS!☀️🎙️ International vocalist Maruja Bogaard returns to the stage with passion, purpose, and a heart full of possibility. In this inspiring episode, Maruja shares her journey from global stages and royal audiences to seasons of silence, grief, and rediscovery — and how reclaiming her gift at 51 led to one of the biggest moments of her career. With honesty and grace, Maruja reminds us it’s never too late to awaken

en

66:39

#072: He Wasn’t Depressed—He Was Poisoned - Tom &...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/04/26

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰In this episode, Lisa Roers interviews Tom & Jill Vandenheuvel, who share their transformative journey through a health crisis marked by a misdiagnosis and the worsening effects of pharmaceutical treatments. After Tom’s anxiety and depression escalated despite multiple medications, the couple discovered that the pharmaceuticals were actually making his condition worse. Their journey took a turn when they explored detox

en

46:11

#071: Find Your True Voice with Radhika Lucas

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/04/19

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰In this episode of the Sunshine Cafe, we’re joined by Radhika Lucas, founder of Content Halo, speaker, writer, and passionate advocate for helping women find their voice and stand out with purpose. With 20 years of experience in marketing and advertising, Radhika shares how her journey through people-pleasing, performance, and rediscovery led to the creation of her Halo Method—a framework that helps women uncover what they

en

33:43

#070: Good Vibrations: The Healing Power of Sound...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/04/12

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰In this episode, Cindy shares her powerful journey with sound healing and the transformative impact of Himalayan Tibetan bowls. She highlights firsthand experiences of pain relief and emotional healing, emphasizing the scientifically-backed benefits of sound vibrations. Cindy discusses her upcoming 8-module course that teaches the history, techniques, and business aspects of sound healing, making it accessible for personal or

en

41:37

#069: A Click Away from Chaos: Outsmarting the...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/04/09

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰Cybersecurity expert Jim Hughes joins Lisa Roers to discuss the growing sophistication of scams, particularly AI-driven fraud, phishing, and identity theft. They explore how scammers exploit technology to steal money, impersonate trusted contacts, and trick people into sharing sensitive information. Jim shares practical security tips, including using strong passwords, avoiding links in text messages, verifying money transfers

en

42:07

#068: Truth, Hope & Healing After Marriage Betrayal...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/04/05

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰In this powerful episode, I sit down with author, speaker, and coach Vicki Tiede to discuss the journey of healing from betrayal, sexual addiction, and infidelity. Vicki shares her expertise in helping women heal—regardless of their husband’s choices—by setting healthy boundaries, reclaiming their identity in Christ, and learning to walk in wholeness. We dive into what true restoration looks like, why honest, vulnerable

en

24:35

#067: The Podcasthon - Highlighting the Inspiring...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/03/29

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰In this episode, Sunshine☀️Cafe, is proud to be participating in the global effort organized by the Podcasthon, a podcast charity initiative aimed at raising awareness and funds for charitable causes. This year, our charity of choice will focus on Samaritan's Purse, a trusted organization that provides disaster relief around the United States and worldwide, serving in Jesus’ name.In this special episode, Lisa shares a little

en

40:06

#066: Seeking Clarity & the Power of Pause with Dr....

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/03/22

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰Today we’re joined by Dr. Preeti, a Doctor of Physical Therapy, Orthopedic & Pelvic Floor Therapist, and Yoga Instructor with over 17 years of experience. Dr. Preeti specializes in helping women over 40 build strength and overcome challenges like low energy, brain fog, mood changes, and injuries through a blend of science-backed training, yoga, mindfulness, and breathwork. In today’s episode, Dr. Preeti shares powerful

en

50:25

#065: Across the Street & Around the World with...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/03/15

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In today’s episode, we’re talking about how to make an impact in your neighborhood or around the world, and how exactly do you even start!? Lisa’s guest today is Jeannie Marie. Raised in a community in the Philippines among the mountainous Ibaloi tribe and having navigated the bustling city of Manila until eighteen years of age, Jeannie Marie had a mission put on her heart to serve more than just her family of 5. Her ministry

en

37:29

#064: Permission to Pivot Your Business with Michelle...

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/03/08

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰Today, Lisa’s guest is Michelle Kuzmick - a passionate person with powerful pivots who has recreated her life, her business and her success, multiple times! As a “serial entrepreneur” Michelle brings a great deal of wisdom for the challenges, the wins, and how to keep going when our own self doubt creeps in. Join us for a fun conversation about giving yourself permission to pivot! Michelle Kuzmick's

en

41:51

#063: Answered Prayer with Kayla Parkinson

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/03/01

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰Today, Lisa’s guest Kayla Parkinson talks about how she took her pain and turned it into purpose, celebrating the victories she’s had moving out of tragedy into a life of triumph! You are not alone - and it DOES get better! Join Kayla and Lisa as they talk through some actionable encouragement you can apply to your life today! Kayla Parkinson’s LINKS: Living Intentionally: Boundaries &

en

34:29

#062: Creating a Life You Love with Kristin Fitch

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/02/22

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰Today, Lisa is sitting down with Kristin Fitch to discuss how to realign your life with all that truly matters. It’s a BIG topic, and an important one! Kristin Fitch is a Clarity Coach and Christian Encourager. She is also speaker, author, podcaster and mentor who is on a mission to encourage women to realign their lives with what truly matters and what was put on their heart by helping them live in joyful alignment and

en

23:20

#061: How to Improve Your Resilience to Change

Sunshine Cafe: Stories to Encourage & Inspire ·

2025/02/15

Join the Waiting List forFAST | PRAY | HEAL- a 5 Week course to teach you how to BREAKTHROUGH! (Begins February 25, 2025).Thank you!!! 🥰Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today, Lisa is discussing the power of plasticity! How well do YOU handle change? The only thing constant IS change and the rate we are bombarded with change won't slow down anytime soon. So, today Lisa is going to dive into some actionable ways you can improve your resilience to change and

en

101 results

Similar Podcasts

Jeff Haygood, Pastor

PodPoint

PASTOR ALVARO VALENCIA

Pastor Alvaro Valencia

Grace Life Church CT.

PodPoint

Pleasant View Church

Ted Nance

Christian Heritage Church"s Podcast

PodPoint