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PODCAST

Why Am I Yelling? Musings from a middle-aged, menopausal mom

Krista Rizzo, Certified Life Coach & Grief Treatment Professional

Welcome to Why Am I Yelling?—the podcast for every middle-aged, menopausal mom (or anyone who loves one) trying to navigate the chaos of midlife without completely losing it. Hosted by Krista Rizzo, a mom, transformational coach, and professional yeller (mostly at inanimate objects), this show is all about the hilarity, frustration, and unexpected joys of this stage of life.From hot flashes to parenting teens, marriage to career reinvention, and the absurd cost of everything, nothing is off-limits

society & culture relationships

All Episodes

21:12

Keeping Our Kids Safe: The Hard Conversations About...

Why Am I Yelling? Musings from a middle-aged,... ·

2025/08/28

Keeping our kids safe when they’re out of our sight is every parent’s greatest fear — especially when it comes to school shootings. 💔 In this week’s episode of Why Am I Yelling? I’m talking about: 👉 The fear we all carry as parents 👉 How to talk to kids about safety without terrifying them 👉 What questions to ask your child’s school 👉 How to turn fear into advocacy + action Because while we can’t be with our kids every second, we can prepare them, partner with schools, and use our c...

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25:36

🎙Episode 7: Touchdowns & Second Acts: Midlife Love...

Why Am I Yelling? Musings from a middle-aged,... ·

2025/08/19

This week, I’m diving into the Travis Kelce + Taylor Swift interview… but not for the reasons you think. 👀 Sure, they’re pop culture icons — but what really stood out was how their relationship reflects what so many of us are navigating in midlife love: 💌 Making bold moves (no more waiting games!) 😂 Laughing through awkward moments 👏 Celebrating each other’s wins without competition 💬 Choosing vulnerability over perfection 🔒 Protecting rituals that m...

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26:11

Episode 6: Packing the Car and Your Feelings: When...

Why Am I Yelling? Musings from a middle-aged,... ·

2025/08/11

🎓 You’ve bought the twin XL sheets, the desk lamp, and enough granola bars to survive a minor apocalypse. But let’s be honest — this isn’t just about packing your kid’s dorm room. It’s about packing up 18 years of memories, pride, and maybe a little panic into the back of your SUV. Today, we’re talking about the emotional rollercoaster of sending your kid off to college — the ugly crying, the ‘did I do enough?’ spirals, and the strange new world of being a mom with one less mouth to feed.

en-us

31:14

🚀 "Starting Over at 40 (or 50)" – Reinventing...

Why Am I Yelling? Musings from a middle-aged,... ·

2025/08/01

Life doesn’t always go as planned—and honestly? THANK GOD. This week on Why Am I Yelling?, we’re diving into what it really looks like to start over in midlife—whether your marriage ended, the job you gave 20 years to vanished (or sucks your soul dry), or you simply outgrew the old version of your life. 🧠 We’re talking: ✨ Why reinvention in your 40s and 50s is terrifying (and totally normal) ✨ The quiet signs it’s time for a change ✨ The sneaky cultural BS that ...

en-us

36:14

🎙️ Episode 4: “Aging Out Loud” — Redefining What...

Why Am I Yelling? Musings from a middle-aged,... ·

2025/07/25

We’ve been told that aging is something to hide — to Botox away, to cover up, to apologize for. But what if aging is actually where the magic begins? In this unapologetic episode of Why Am I Yelling?, Krista Rizzo flips the script on what it means to grow older as a woman. From rejecting toxic anti-aging messages to embracing the power, clarity, and freedom that come with every new decade, Krista shares real talk, listener stories, and bold truths about aging on your own damn terms. W...

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29:48

Other People’s Opinions of You Are None of Your Business

Why Am I Yelling? Musings from a middle-aged,... ·

2025/07/15

You’re not too loud. You’re not too much. And you don’t need to shrink yourself to make other people comfortable. In this unapologetic episode of Why Am I Yelling?, Krista gets real about letting go of the exhausting (and frankly pointless) habit of trying to manage other people’s perceptions. From PTA politics to perimenopause side-eyes, we’re unpacking why middle-aged women are finally saying: “No thanks” to approval addiction. If you’ve ever spiraled over a text message, second-gues...

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28:30

🎙️ Ep 2: Group Texts, Hot Flashes & Other Sacred...

Why Am I Yelling? Musings from a middle-aged,... ·

2025/07/07

In this episode, we’re talking about the lifeline that keeps so many of us afloat during the absolute madness of midlife: female friendship. Between juggling careers, raising kids, managing aging parents, and riding the hormonal rollercoaster (hot flash, anyone?), having a tight crew of women who just get it isn’t just nice—it’s non-negotiable. 🤬 In this week’s “Are You KIDDING Me?” segment, Krista unpacks the wild reality that during the most emotionally intense chapter of our lives, we’re

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24:06

🎙️Episode 1: Welcome to the Chaos — Why Am I Yelling?

Why Am I Yelling? Musings from a middle-aged,... ·

2025/06/24

In this very first episode of Why Am I Yelling?, host Krista Rizzo pulls back the curtain on life as a middle-aged, menopausal mom who’s doing her best to navigate the hormonal rollercoaster, parenting teens, marriage, career pivots, and the relentless mystery of “what’s for dinner?” With her signature mix of humor, honesty, and heart, Krista shares why she launched this podcast, what listeners can expect, and why YELLING (metaphorically and sometimes literally) might just be the battle cry o...

en-us

28 results

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