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PODCAST

Reality Check with Tom B. Rich

Kind Regards Network

Welcome to Reality Check: where the tea is hot, the takes are savage, and absolutely no one is safe. Join Australia’s favourite brutally honest reality TV recapper, Tom B Rich, twice a week as he serves up unfiltered commentary, scorching hot recaps, and all the spicy scandals currently lighting up your feed. From the chaos of the Real Housewives to the madness of MAFS and all the mess in between, Tom will keep your appetite for drama fed whilst saying everything you’re thinking but too afraid to

tv & film after shows

All Episodes

22:00

The Block’s Alicia vs. Brit Feud Erupts, RHOSLC’s Icy...

Reality Check with Tom B. Rich ·

2025/09/18

On this episode of Reality Check, Tom calls out The Block’s Alicia and Sunny for their petty feud with Brit and that wild wine-cellar drama. He breaks down The Real Housewives of Salt Lake City's chaotic camping trip filled with lawsuits, bankruptcy whispers and Bravo pay-day gossip. Plus, he spills on The Golden Bachelor promo and Stassi Schroeder’s Instagram backlash. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing

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18:35

RHOBH Snubs Melbourne?!, Scheana vs. Lala Heats Up &...

Reality Check with Tom B. Rich ·

2025/09/15

On this episode of Reality Check, Tom unpacks the fallout betweenThe Valley’s Sheena and Lala, rages overThe Real Housewives of Beverly Hillscanceling their Melbourne cast trip, and spills onThe Block’s Steph dropping hints about becoming a judge. He also dives into the messy feuds, make-ups, and shady mouthpiece drama rockingThe Real Housewives of Miami. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to

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21:24

The Block’s Han & Can’s Explosive Builder Firing,...

Reality Check with Tom B. Rich ·

2025/09/11

On this episode of Reality Check, Tom tears intoThe Block’s Han and Can for axing their builder after a “perfect 10” and calls out Alicia’s petty feud with Brit. He breaks down The Amazing Race Australia: Celebrity Editionscandal that saw the Middleton brothers disqualified, spills the tea on the leakedLove Island All Starscast, and recapsThe Real Housewives of Beverly Hillsstar Kyle Richards’ daughter’s wedding. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests

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16:07

Shaynna Blaze Quits The Block, Selling Sunset’s Emma...

Reality Check with Tom B. Rich ·

2025/09/08

On this episode of Reality Check, Tom dives into Selling Sunset’s friendship implosion as Chrishell and Emma go from besties to bitter foes, he breaks down Sheena Shay’s desperate bid for relevance (yes, she’s still talking about Raquel), and calls out The Block’s Shayna Blaze as she considers quitting after her cringey musical moment. Plus, The Real Housewives of Miami set sail on a cruise packed with birthday meltdowns, messy feuds and Julia’s eyebrow-raising flirtations. All that and more!Follow

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18:55

The Block's UGLIEST Room, MKR Meat-Free Mayhem &...

Reality Check with Tom B. Rich ·

2025/09/04

On this episode of Reality Check, Tom calls outThe Block’s ugliest bathhouse and all the fallout, he breaks down the meat-free feud rockingMy Kitchen Rules, and spills onThe Real Housewives of Beverly Hills'star Boz Saint John’s extravagant engagement. Plus,The Real Housewives of Londonspirals into petty chaos over contact lenses. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to support our show? Clicking

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19:03

Sky-High RHOM Drama IGNITES!, Aussie Shore’s Insane...

Reality Check with Tom B. Rich ·

2025/09/01

On this episode of Reality Check, Tom dives intoThe Real Housewives of Miami’schaotic Spanish trip - from Stephanie’s snobbish private jet rules and Lisa vs Larsa insults, to Julia’s messy alliances and Adriana’s frenemy drama. Plus,Aussie Shorestorms back with chair-throwing chaos,The Valley’sBrittany Cartwright is caught in a wild new love triangle, and Kourtney Kardashian threatens (again) to quit the family show. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or

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20:57

The Block's Heated-Seat Scandal, The Amazing Race:...

Reality Check with Tom B. Rich ·

2025/08/28

On this episode of Reality Check, Tom breaks downThe Block’s heated-seat scandal, ugly master bedroom reveals, Matt and Robbie’s secret wine cellar and Emma and Ben’s baby news. Plus Louie fromThe Real Housewives of New Jersey'scourt drama, The Real Housewives of Potomac's Karen Huger’s prison release, and the scandal-filled return ofThe Amazing Race Australia: Celebrity Edition. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing

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19:23

The Block's Han & Can Speak Out, Netflix’s Explosive...

Reality Check with Tom B. Rich ·

2025/08/25

On this episode ofReality Check, Tom goes in onThe Block’s Han and Can finally speaking out (and still blaming the edit), he unpacks Denise Richards’ increasingly chaotic divorce and restraining order drama, and dives into Netflix’s shockingThe Biggest Loserdocumentary exposing the dark side of 2000s reality TV. He also recaps all the wild fallout onThe Real Housewives of Miami- from Lisa’s divorce stress and Adriana’s explosive fight with Kiki, to Stephanie’s over-the-top private jet rules that

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19:17

Scotty Cam vs Han, MAFS’ Billy Wants a Threesome With...

Reality Check with Tom B. Rich ·

2025/08/21

In this episode ofReality Check, Tom dives into The Block’s chaotic Han & Can drama, complete with rule-breaking, tantrums, and a house tour from Shaynna Blaze that has to be seen to be believed. TheReal Housewives of London premiere brings couture scandals and meltdowns, andMarried at First Sight groom Billy sparks chaos with a revolting threesome claim involving sisters Awhina and Cleo - plus more messy hookups than a Pokémon collection! All that and more! Follow Tom on Instagram and

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26:45

The Block: Celebrity Edition?!, RHOSLC’s Messy &...

Reality Check with Tom B. Rich ·

2025/08/18

On this episode ofReality Check, Tom dives intoThe Block’srumoured celebrity edition (Martha fromMAFSon the tools??),The Real Housewives of Salt Lake Cityreturns colder and messier than ever, Channel 7 shamelessly rips offThe BlockwithMy Reno Rules,The Valleyreunion delivers burner accounts and Janet vs. Nia chaos, andThe Real Housewives of Miami’s Spain trip explodes with plane snubs, friendship betrayals and Instagram drama - all that and more!Follow Tom on Instagram and TikTokSubmit your

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22:43

Alicia’s MASSIVE Meltdown on The Block, Rachel Zoe...

Reality Check with Tom B. Rich ·

2025/08/14

On this episode of Reality Check, Tom dives into Rachel Zoe’s diva meltdown over Denise Richards’Real Housewives of Beverly Hillsreturn, the axe falling onF Boy Island Australia, a loomingReal Housewives of New Jersey cast shake-up, and all the chaos onThe Blockfrom judging controversies and towel-rack tantrums to tradie sackings and Han & Can’s constant complaints.Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to support

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28:12

The Block’s Han & Can’s Tiler Calls Them Out for...

Reality Check with Tom B. Rich ·

2025/08/11

On this episode of Reality Check, Tom dives into the Golden Bachelor Australia’s move to Channel 9, Brandi Glanville’s beauty hack disaster,The Block’s Han and Can are busted in a tiler feud, The Valleyreunion explodes with cheating claims and petty birthday drama, andThe Real Housewives of Miami serves cult vibes, private jet snobbery and friendship betrayals - all that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant

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21:53

The Block’s Can & Han Won't Stop Whingeing, RHOBH...

Reality Check with Tom B. Rich ·

2025/08/07

On this episode ofReality Check, Can and Han won’t stop complaining on The Blockas kids' rooms and bathrooms are revealed,The Real Housewives of Beverly Hillsis coming to Melbourne and Tom is completely unhinged with excitement, meanwhile Erika Jayne is officially heading to trial, Vanderpump Rules’ Scheana Shay hits theNew York Timesbestseller list... though something smells off, and so much more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing

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25:55

The Valley’s Reunion Turns Feral, RHOBH's Garcelle...

Reality Check with Tom B. Rich ·

2025/08/04

On this episode ofReality Check, Tom dives intoThe Valleyreunion chaos, the fallout betweenReal Housewives of Beverly Hillsstars Garcelle and Sutton (they’ve unfollowed each other, it’s serious!), the ongoing mess inReal Housewives of Miami, G Flip and Chrishell Stause's fourth wedding celebration (honestly how many weddings do they need??), Kim Kardashian’s bizarre new invention and so much more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing

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21:12

The Block is Back and Already Messy, Jax Finally...

Reality Check with Tom B. Rich ·

2025/07/31

On this episode of Reality Check, The Block is finally back with an explosive first week and Tom’s got the full rundown on all the drama! Over onThe Valley, breakups are brewing, Jax has officially been fired, and the mess is still unfolding. Plus,Big Brotheris (believe it or not) making a comeback, and this time it’s headed to the Gold Coast. All that and so much more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to support

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30:27

Prince Harry & Meghan Booted From Netflix, Adrian...

Reality Check with Tom B. Rich ·

2025/07/28

On this episode ofReality Check, Tom breaks down the explosive feud between Adrian Portelli and The Block's Scotty Cam, Prince Harry and Meghan Markle’s $150 million Netflix deal (un)shockingly not renewed, Vanderpump Rules Scheana Shay hits the book promo trail with plenty of mess in tow,The Valleywraps with a finale full of tension,The Real Housewives of Miamicontinues to deliver the chaos, and so much more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing

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23:06

Lisa Rinna's Fake Balenciaga Fail, Honeymoon Island's...

Reality Check with Tom B. Rich ·

2025/07/23

On this episode ofReality Check, Tom dives into the unexpected romance between Too Hot To Handle's Harry Jowsey and Sia ... yes THAT Sia (and howMAFS’ Carina has managed to fit herself into the mix), Lisa Rinna shamelessly steps out in fake Balenciaga,Stranded on Honeymoon Islandenters its final chaotic days, The Real Housewives of London new season announcement, and so much more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant

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28:13

BRAVO BREAKDOWN: Jax Leaves The Valley, Scheana Shay...

Reality Check with Tom B. Rich ·

2025/07/20

Today onReality Check, we’re delivering aBravo Breakdown - an entire episode dedicated to the chaos unfolding across the Bravo universe! Tom dives into everything happening onThe Valley: Jax Taylor’s dramatic exit (he says he’s “stepping away to focus on himself”, but let’s be real, he was fired), Scheana Shay coming for Lisa Vanderpump (not on Tom’s watch!), Nia reading Janet to filth, and family drama that’s officially off the deep end. Meanwhile, over inReal Housewives world: Alexia hosts a

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20:22

Kim K’s Bezos Wedding Breakdown, The Valley's Janet...

Reality Check with Tom B. Rich ·

2025/07/16

On this episode ofReality Check, Tom unpacks Janet fromThe Valley fleeing the country amid death threats, Kim Kardashian’s meltdown at Jeff Bezos’ wedding, the latest chaotic confrontation onThe Real Housewives of Miami, andStranded on Honeymoon Islandhas surprised everyone with an actually decent episode. Plus,The Real Housewives of Beverly Hills' new star Rachel Zoe is already feuding with Dorit Kemsley - and so much more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom

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20:48

Brock Cheats on Pregnant Scheana, Erika Jayne’s New...

Reality Check with Tom B. Rich ·

2025/07/13

On today’s episode of Reality Check, Tom breaks downthe bombshell cheating scandal rockingVanderpump Rulesas Brock stepped out on Scheanawhile she was pregnant. Plus, Love Island USAcuts contestant Cierra Ortega after racist tweets resurface, andReal Housewives of Beverly Hills star Erika Jaynedebuts her new 'military man'. Tom also delves into the latest news from The Valley, including whether Janet is Bravo’s newest villain and all the drama unfolding on The Real Housewives of Miami.Follow Tom on

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