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PODCAST

Reality Check

Kind Regards Network

Welcome to Reality Check: where the tea is hot, the takes are savage, and absolutely no one is safe. Twice a week, we"ll be serving up unfiltered commentary, scorching hot recaps, and all the spicy scandals currently lighting up your feed. From the chaos of the Real Housewives to the madness of MAFS and all the mess in between, Reality Check will keep your appetite for drama fed whilst saying everything you’re thinking but too afraid to say (outside of your group chat, anyway)! So get ready to drag

tv & film after shows

All Episodes

24:35

REALITY REWIND: The Biggest MAFS Cheating Scandals of...

Reality Check ·

2026/01/12

On this special Reality Rewind episode of Reality Check,Tom counts down the wildest Married at First Sight affairs ever; from Claire, Jesse and Adam’s off-camera kiss and Carolina & Daniel’s intruder-era chaos, to the OG Dean & Davina scandal and the truly iconic Jess & Dan saga that stopped the nation. All that and more!Submit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to support our show? Clicking 'follow' on Apple and Spotify is the best way to do

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21:32

REALITY REWIND: The Most Iconic Real Housewives of...

Reality Check ·

2026/01/05

On this special Reality Rewind episode of Reality Check,Tom crowns The Real Housewives who truly shaped the franchise; from Danielle Staub’s table-flip legacy and Lisa Vanderpump’s glam power era to Candace’s Potomac-defining reads. He also defends his controversial faves, including Erika Jayne, Dorit Kemsley, Melissa Gorga and Beverly Hills OG Kim Richards. All that and more!Submit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to support our show? Clicking 'follow'

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23:30

REALITY REWIND: The Most Explosive RHOBH Fights of...

Reality Check ·

2025/12/29

On this special Reality Rewind episode of Reality Check,Tom counts down the biggest The Real Housewives of Beverly Hills blow-ups ever; from “Goodbye Kyle” and Taylor’s Malibu meltdown, to Dorit’s alleged coke-den moment in Hong Kong. He revisits “you stole my goddamn house,” the dinner party from hell, and of course the all-time number one: the explosive Amsterdam glass-smashing showdown. All that and more!Submit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to

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19:07

What Really Happens at SUR: My Vanderpump Rules Story

Reality Check ·

2025/12/22

On this special Reality Rewind episode of Reality Check,Tom spills every chaotic, iconic detail from his real-life trips to SUR, TomTom, Pump and even Schwartz & Sandy’s. From meeting Raquel pre-Scandoval and James DJing See You Next Tuesday, to unexpected tea from waiters, cast run-ins, LA locals, and behind-the-scenes Vanderpump lore. He also shares his wildest gossip, his best and worst celeb encounters, and his pilgrimage to the Amsterdam restaurant where Lisa Rinna smashed the glass at Kim

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30:46

Love Island’s Wild Finale, Golden Bachelor Split...

Reality Check ·

2025/12/15

On this episode ofReality Check, Tom wraps up the year with chaos across reality TV. He dives deep into theLove Island Australia finale, from Gabby’s dramatic self exit and Tamara/Mateo mess, to the Truth Bike exposing gameplay schemes. Plus, Dylan shocks the entire villa by taking the money and blowing up the prize pool, before Tom breaks down the final result and why some couples were never going to last. He speaks on the rumours swirlingl aroundThe Golden Bacheloras Sunny and Bear’s post-finale

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24:46

Love Island’s Movie Night Explodes, BBAU Final Week &...

Reality Check ·

2025/12/08

On this episode of Reality Check, Tom dives into another unhinged week in reality TV; starting with Love Island Australia’s explosive movie night, where receipts are aired, couples crumble, and the villa’s mean-girl alliance finally gets exposed. Over in the Big Brother house, it’s the chaotic final week: shifting alliances, budget meltdowns, and the last-minute gameplay nobody saw coming. Finally, Bravo fans, rejoice - The Real Housewives of Beverly Hills is back, bringing icy standoffs, shady

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24:38

Hotel Amor Explodes, BBAU: Holly vs the House & Jen...

Reality Check ·

2025/12/01

On this episode of Reality Check, Tom unpacks a meltdown week in reality TV; from Big Brother’s White Lotus-style hotel disaster to Jen Shah’s shock early prison release. Then it’s peak chaos on Love Island Australia: Isabelle’s dramatic exit, Connor’s loyalty, OG mean-girl energy, and Hotel Amor blowing up Kai and Janna. Plus Jotham’s new connection sends Gabby into meltdown. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing

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22:04

The Mean Girls of Love Island, Big Brother’s...

Reality Check ·

2025/11/24

On this episode of Reality Check, Tom tackles the most chaotic week in reality TV.Big Brother melts down overfart-gate, Selling the OC returns with sugar-baby accusations and zero houses sold, and Bravocon 2025 delivers new trailers, wild panels, and a suspicious string of Hilton/Strack burglaries. Then it’s off to Love Island Australia, where the OG girls go full mean girl on Mia and Boston, Gabby hits new hypocrisy highs, and Isabelle spirals over the heart-rate challenge. All that and more!Follow

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22:05

Love Island AU Week 3: Lacey vs Kye Explodes, Big...

Reality Check ·

2025/11/17

On this episode of Reality Check, Tom recaps Big Brother’s messy return; KitKat fights, instant alliances, and early chaos. He breaks down Garcelle’s The Real Housewives of Beverly Hills ultimatum, Sutton drama, and the unlikely Teresa/Joe/Melissa truce in The Real Housewives of New Jersey. Plus, a wild week on Love Island Australia: Lacey’s dumping, Kye and Janna’s reunion, the Tamara/Mick/Mateo triangle, and the villa tensions pushing everyone over the edge. All that and more!Follow Tom on

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33:21

Love Island AU Week 2: Omelettes & Love Triangles,...

Reality Check ·

2025/11/10

On this episode ofReality Check, Tom celebrates a blessed week in reality TV: the Gen-Z reboot ofVanderpump Rules, TheReal Housewives of Beverly HillsSeason 15 trailer, and the bullying, backlash and flower-gate chaos ofSelling Sunset. He also dives intoLove Island Australia’s Lacey/Kai/Janna mess, Jotham’s love web, and the new bombshells stirring the villa. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to

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18:30

Love Island’s Cooper’s Shady Past Exposed, The Block...

Reality Check ·

2025/11/03

On this episode of Reality Check, Tom blitzes The Block’s auction chaos (Brit & Taaz’s win, cooked reserves, sore-loser spin), The Real Housewives of Beverly Hills' royalty in Australia, and The Real Housewives of Salt Lake City's boat-day blowups with Captain Jason. Tom also dives into Love Island Australia’s Jotham triangle, Cooper’s walking-red-flag energy, a spicy ex twist for Janna, and crowns The Kardashians his Reality Rec of the Week. All that and more!Follow Tom on Instagram and

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13:49

REALITY REWIND: The Block’s Greatest of All Time!

Reality Check ·

2025/10/27

On this special episode ofReality Check, Tom takes a trip down memory lane to celebrate his all-time favouriteBlockcontestants - from Alyssa and LaSandra’s luxe twin designs and Ronnie & Georgia’s unapologetic drama, to Steph and Gian’s record-breaking Japandi perfection. He relives the biggest wins, fiercest rivalries and dream All-Stars line-up he’s manifesting forThe Block’sultimate comeback season. It’s pure nostalgia, power couples, and plenty of renovation royalty!Submit your questions or

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28:26

Who Will Win The Block?! RHOM’s Spicy Reunion & MAFS’...

Reality Check ·

2025/10/20

On this episode of Reality Check, Tom unpacksThe Real Housewives of Miamireunion finale; from Lisa’s emotional grief and Julia’s family drama to Larsa’s messy apology and Marisol’s manipulation. He rips intoThe Block’spity win, predicts who’ll crush auction night, and reacts to Kylie Jenner’s pop-star debut and Teresa Giudice’s desperate family truce. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to support

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22:20

The Block’s Front Yard Chaos, RHOSLC’s Psychic Brunch...

Reality Check ·

2025/10/16

On this episode of Reality Check, Tom dives intoThe Block’s chaotic final week - from tradie disputes and pity-win rumours to Han and Can’s relationship meltdown. He unpacks Denise Richards’ heartbreaking court testimony against ex-husband Aaron Phypers, and the wildThe Real Housewives of Salt Lake Cityfeud over shampoo, sidekicks, and Black Amex cards. Plus,The Traitors Australiareturns with a cast full of botox, bluffing, and reality TV chaos. All that and more!** Content Warning: This episode

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22:02

Love Island AU is Back!, RHOP’s Wendy Osefo Busted...

Reality Check ·

2025/10/13

On this episode ofReality Check, Tom breaks down all the chaos fromThe Real Housewives of Miamireunion; from Julia’s wild affair confession and Adriana’s savage clapbacks, to Larsa’s delusional divorce double standards. Plus, he dives intoThe Real Housewives of Salt Lake City’s icy feud between Lisa and Angie, where lawsuits meet shampoo shade, and the jaw-droppingThe Real Housewives of Potomacarrest that’s shaken Bravo. And withLove Island Australiajust around the corner, Tom’s already bracing for

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23:05

The Block's Shedgate, The Kardashians Return for a...

Reality Check ·

2025/10/09

On this episode ofReality Check, Tom unpacks all the chaos fromThe Block; from Brit and Taz’s 'illegal' wine cellar drama to Han and Can’s relationship breakdown. Plus, he dives into TheReal Housewives of Potomac’s wild season 10 premiere, Meghan Markle’s Kris Jenner rebrand attempt, and the Kardashians’ latest cameo-filled season. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to support our show? Clicking

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20:23

The Block Open Day Axed, MAFS Star Joins Travel...

Reality Check ·

2025/10/06

On this episode of Reality Check, Tom breaks down all the chaos from The Real Housewives of Miami reunion; from Julia’s wild affair confession to Bravo’s buried footage and shady apologies. Plus, he dishes on The Real Housewives of Beverly Hills' Dorit Kemsley’s new memoir, The Block’s cancelled Open Day, and a Married at First Sight star joining Travel Guides. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant

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21:24

The Block’s Pettiest Feud Yet, Kyle Richards Teases...

Reality Check ·

2025/10/02

On this episode of Reality Check, Tom dishes on Kyle Richards hyping up the wildest The Real Housewives of Beverly Hills cast trip since Amsterdam, recaps white witch scandal and Amanda’s vintage-level shade, and calls out Sheena Shea for delusionally thinking her memoir would land her back on The Valley. Plus, he breaks down all the petty chaos on The Block, from Sunny and Alicia’s vow renewal cringe to Brit and Taz being unfairly dragged over alfresco drama. All that and more!Follow Tom on

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17:08

Lisa Rinna Slams the Door to a RHOBH Return, Catfish...

Reality Check ·

2025/09/29

On this episode of Reality Check, Tom reacts to Catfish officially getting the axe after 13 years, calls out Lisa Rinna for bragging about skipping BravoCon while peddling her Housewives memoir, and weighs in on The Real Housewives of Salt Lake City's Jen Shah’s zero-chance Bravo comeback. Plus, he recaps all the chaos from The Real Housewives of Miami finale; from Julia’s disastrous opera night to Adriana being ambushed over shady birthday cake math and ratchet-gate. All that and more!Follow Tom on

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20:38

Han Busted on The Block Again, Kanye’s Shocking New...

Reality Check ·

2025/09/25

On this episode of Reality Check, Tom dives into The Block’s Han and Can builder drama, the wild new Kanye West documentary 'In Whose Name?', and a Married at First Sight couple already chasing clout after being booted from the show. Plus, The Real Housewives of Salt Lake City’s Lisa Barlow melts down over bankruptcy whispers. All that and more!Follow Tom on Instagram and TikTokSubmit your questions or requests for Tom by emailing hello@kindregardsnetwork.comWant to support our show? Clicking

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