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PODCAST

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media / Starglow Media

You’re getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages

kids & family stories for kids

All Episodes

30:25

Bedtime Story: Harrold And The Alien 🌝

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/04/28

In tonight's bedtime story, your child will journey to the moon to meet Mr. Harrold, a hidden explorer who feels lonely until a chance encounter with a playful alien brings friendship and discovery. This story encourages imagination, curiosity, and reminds us that connection can be found in the most unexpected places.Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ✨ Want more bedtime stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week,

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141:30

Ziggy Crashes On Earth 👽 🛸 (Encore)

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/04/21

Ziggy is a young alien from a planet far away from Earth. While trying to learn about Earth for a school assignment, her spacecraft malfunctions and crashes. While her ship repairs itself, she meets a family of deer and becomes their friend. After our story, we will check in with you again and leave you with some relaxing sounds to close your eyes to.Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available

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38:45

Bedtime Story: Evie and the Golden Egg 🥚

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/04/14

This adventure follows a young girl named Evie who, during her family's Easter visit to the countryside, discovers a golden egg that leads her into a magical realm filled with riddles, glowing forests, and unexpected lessons.Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on

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27:59

Mindful Monday: Perseverance and Positive Thinking 😊...

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/04/07

In this repeat meditation, we take you through some cosy bedtime preparations, relaxing breathing practice, and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. Lastly, we leave you with some relaxing music to fall asleep to. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Sleep Tight Premium is now available in Apple Podcasts! -- About Sleep Tight Relax Prepare to drift calmly off

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20:31

Bedtime Story: How Bingo Lost His Spots 🛋️🐶📚

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/03/31

Tonight's story is a retelling of a classic story about a puppy named Bingo, who wants nothing more than to impress his kitten friend, Topsy. When Bingo tries climbing like Topsy, he makes a big, funny mistake. This bedtime story also has a short breathing exercise at the beginning to help you relax and some positive affirmations to think about as you drift off to sleep. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight

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13:06

Mindful Monday: Sleep 😴 (Remastered)

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/03/24

In this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book is The Very Sleepy Bear (https://amzn.to/3irZvx7) by Nick Blank and the second book is Bear Can’t Sleep

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28:16

Bedtime Story: Charlie’s Great Boat Adventure 🚢✨

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/03/17

In tonight’s story, Charlie receives a beautiful sailboat from his father but quickly realizes there’s no deep water to sail it. Determined to solve the problem, he decides to build his own pool by creating a dam in the brook. Through trial and error, patience, and encouragement from his family, Charlie overcomes setbacks and learns the value of perseverance and creativity.Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight

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19:14

In Which Eeyore Loses a Tail and Pooh Finds One 🧸...

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/03/10

Pooh is walking through the woods when he meets Eeyore and they discover Eeyore’s tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on

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24:24

Snow-white and Rose-red 🏰👸🏻🐻

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/03/03

Snow-white and Rose-red features themes of kindness and generosity.Two kindhearted sisters, Snow-white and Rose-red, become friends with a gentle bear who seeks warmth in their cottage during the winter. As spring arrives, he mysteriously departs, and the girls repeatedly help a grumpy dwarf in trouble. Their kindness unknowingly breaks a powerful spell, revealing the bear’s true identity as a cursed prince. This story reminds us that kindness and bravery always bring their own rewards. Sleep

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24:11

Winnie the Pooh: Eeyore Has A Birthday And Gets Two...

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/02/17

In this classic story, Eeyore feels gloomy on his birthday because no one has remembered to celebrate, but Pooh and Piglet quickly set off to find him presents. Along the way, Pooh accidentally eats the honey he planned to give, while Piglet bursts the balloon he was bringing, yet Eeyore still finds joy in their gifts—a proper pot and a small piece of balloon that fits inside it. Ultimately, Eeyore is happy knowing his friends care about him, showing that kindness and thoughtfulness matter more than

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30:10

Fern and Crunch 🐕🐈 Bedtime Story for Kids

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/02/03

Tonight’s story follows Fern, a big cuddly dog, and Crunch, a clever tabby cat, as they search for a forever home after their family moves away. Along the way, they meet a wise Labrador, explore their neighborhood, and rescue a young girl from a barking dog—leading to an unexpected ending.Sleep Tight!, Sheryl & Clark--👉 Join Premium for AD FREE listening and extra bedtime stories!👉 Sleep Tight Premium is now available in Apple Podcasts!⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or

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30:38

Kay and Gerda ❄️🌨️ Bedtime Story & Meditation

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/01/20

In tonight's story, Kay and Gerda’s friendship is tested when a magic mirror shard changes Kay’s heart. Taken by the Snow Queen, Kay is rescued by Gerda’s courage and love. Together, they discover the power of kindness and bravery. 🌨️Sleep Tight!, Sheryl & Clark--👉 Join Premium for AD FREE listening and extra bedtime stories!👉 Sleep Tight Premium is now available in Apple Podcasts!⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.❤️ Find us on

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17:40

Mindful Monday: Tommy's Rhythmic Journey to Be the...

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/01/13

In our latest Mindful Monday, we will discuss resolutions and goals, a topic you might have heard grownups discuss recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world. Sleep Tight!, Sheryl & Clark--👉 Join Premium for AD FREE listening and extra bedtime stories!👉 Sleep Tight Premium is now available in Apple Podcasts!⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast

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51:56

🌟Special:🌟 Hazel's Moonlit Journey 🦔 A Meditation Story

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/01/10

In tonight's special story, a little hedgehog named Hazel takes a nighttime journey through a forest to find the Great Glowing Oak. Along the way, Hazel visits several interesting places: the Moonlit Pond, where luminous fish twinkle under the starry sky; the Fairy Ring, where a secret wish is whispered to the mushrooms; and the Bluebell Woods, which bloom under the moon's glow. At the end of our story, we will leave you with some relaxing music to help you fall into a deep and restful

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24:34

Bedtime Story: The Golden Goose 🪿

Sleep Tight Relax - Calming Bedtime Stories and... ·

2025/01/06

Tonight's story is an adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of people gets stuck to the goose, bringing laughter to the serious Princess Rosalind. But the grumpy King isn't so easily impressed—he gives Simon a series of impossible tasks. With kindness, courage, and a little help from his enchanted friend, Simon proves that a good heart is the

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20:41

Bella, The Brave Artist 🎨 Encore Bedtime Story

Sleep Tight Relax - Calming Bedtime Stories and... ·

2024/12/30

Bella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her classmates were amazed by her talent and began seeking her insights into art. Through this experience, Bella not only gained new friends but also discovered the power of her art to forge connections. The

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28:45

Bedtime Story: Oliver's Christmas 🎄(Encore)

Sleep Tight Relax - Calming Bedtime Stories and... ·

2024/12/23

In this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing his chores without being reminded and becomes more attentive and helpful. Sleep Tight!, Sheryl & Clark--👉 Join Premium for AD FREE listening and extra bedtime stories!👉 Sleep Tight Premium is now

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21:00

Bedtime Story: A Christmas Tree 🎄

Sleep Tight Relax - Calming Bedtime Stories and... ·

2024/12/09

In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togetherness. While the original story is quite long and written in the style of its time, we've

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18:15

Bedtime Story: The Little Red Hen and the Bread She...

Sleep Tight Relax - Calming Bedtime Stories and... ·

2024/11/25

For tonight's story, we'll visit a magical little barnyard, where we'll meet a hardworking Little Red Hen and her three neighbours—a sleepy Cat, a curious Rat, and a big, sun-loving Pig. One day, the Little Red Hen finds something surprising that leads her on quite an adventure, from planting a single seed all the way to baking a delicious treat. But will her neighbours pitch in to help her along the way? And what will happen when the delicious smell of fresh-baked bread fills the

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24:12

✨Encore✨ Liam's Restful Night 🏒 - Calming Bedtime Story

Sleep Tight Relax - Calming Bedtime Stories and... ·

2024/11/13

Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him through his fears, and he has the best rest ever, even without relying on his lucky stinky socks.Sleep

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