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PODCAST

Self Worth Circle

Self Worth Circle

Looking for a podcast to uplift & inspire you? Welcome to the Self Worth Circle with your hosts Julia Hackzell & Eva Estlander! This is an inclusive community of inspiring guests and people, where we merge spirituality, health, wellness and self-development into one beautiful concoction without forgetting to sprinkle some humour into the mix. We are here to share stories, grow & learn from each other, and to bring your self-worth to the next level. It"s time!

education self-improvement

All Episodes

00:45:33

Ep. 51 - Lost Keys, Poisoned Dogs & Finding...

Self Worth Circle ·

2021/04/23

This week’s episode is a morning chat with Julia. She takes you on a grounded journey of how life during the previous weeks has given her lemons, and how no lemonade has been made. Life as a human in these historic times can be messy, and this episode is all about that. Being transparent, and a little sarcastic about the life lessons she has learned, Julia opens up about how defeated she has felt, just by life in general. Can we find resilience in the times that we don’t necessarily love, but

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00:48:50

Ep. 50 - Being vs. doing, catch up & spring energy...

Self Worth Circle ·

2021/04/16

Happy beautiful Friday! Welcome back lovely you💖 This week we wanted to do an instagram live, so you’ll find the recorded episode video up on our feed, as well as the usual places. We had an interesting convo of the continuous balancing between being vs doing, hustling vs aligning. We also touched upon topics, such as the element of spring and what it entails according to traditional Chinese Medicine. As always, please make sure to leave us a review and share this with your circle of

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00:15:22

Ep. 49 - Guided Meditation: Reaching your full potential

Self Worth Circle ·

2021/04/09

Welcome back tribe! This week is a special one. Last week in Eva’s solo episode, she ended the episode with a guided Metta Meditation. We received great feedback on it - and decided to give you more! This week’s episode is therefore yet another meditation! This guided meditation is all about blossoming into your full potential. We recommend you find a quiet place, put your headphones on and tune in. Enjoy and please -if you’ve enjoyed our podcast (or this meditation) - make sure to share it with

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00:31:17

Ep. 48 - Transmuting fear into love & Metta...

Self Worth Circle ·

2021/04/03

Happy Easter tribe! This episode is a solo with Eva, where she is breaking down the energetics of what we have been dealing with for over a year now. We’ve all been touched by this global pandemic in one way or another. It’s been frightening, exhausting and overwhelming to say the least. What’s also worrysome is the deepening polarization and increased fear. Now, more than ever it’s important to find compassion for one another and understand that we are each other’s mirrors. This episode ends

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00:43:58

Ep. 47 - Creativity & energy with Eva & Julia

Self Worth Circle ·

2021/03/26

Happy Friday Queens! It’s spring time and many of us have more energy with the increased amount of daylight. Yet, for others it might feel overwhelming after the long dark winter to all of a sudden have this huge influx of light. In today’s episode our hosts, Julia & Eva, dive into various topics such as, the spring, creativity (and lack of), energy and vibes. If you enjoyed the episode, make sure to share it with your tribe and please do leave us a review. Happy Friday Queens! --- Send in a

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00:53:17

Ep. 46 - ft. Anna Henrika: Honoring your phases &...

Self Worth Circle ·

2021/03/19

Welcome back Self worth tribe! Today we are very excited to share our newest episode with the lovely Anna Henrika. Anna Henrika is a Holistic Health coach, Embodiment yoga teacher and Reiki healer based out of London. To say that we vibe with her is an understatement, we are fully on the same wave length to the funniest synchronicity of Eva and Anna even wearing the same coloured clothes during this interview (lavender of course). Tune into this convo with Eva and Anna and enjoy their chat about

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00:49:08

Ep. 45 - Vibrational Frequency & Manifestation 101...

Self Worth Circle ·

2021/03/12

Welcome back, This episode is inspired by Julia's latest online offer. She sits down to share her own knowledge and journey with manifesting and tapping into the power of vibrational frequency. She explains the law of attraction, how important it is to synchronize the "Body-Mind" and what kinds of blueprints she follows for her own manifestation game. With this episode, she gives you 50% off her high-value Manifestation Masterclass and Crash Course - Discount Code "SELFWORTH", follow this link

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00:49:52

Ep. 44 - ft. Deep & Light Talks Vol.2 with Eva & Julia

Self Worth Circle ·

2021/03/05

Welcome back loved one! This week is a pre-recorded episode from an evening where Eva & Julia sat down over a glass of wine (or maybe three) to talk about everything between heaven and earth. This is a super fun episode where these girls chat about perception, yoga, spirituality, and just their everyday-life. Make sure to tap in and listen! Remember to leave us a voice message on the Anchor app! We’d love to hear from

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00:55:54

Ep. 43 - ft. Haley Withers: Women's Embodiment & The...

Self Worth Circle ·

2021/02/26

Welcome back, dear listener! This time Julia shares a beautiful conversation with her lovely and wise friend - Haley Withers. Haley is an embodiment coach, yoga teacher, and the founder of the wild woman pack - an embodiment program. Haley shares her wisdom, personal journey, and experience with embodiment-practices, the menstrual cycle & womanhood. She openly sheds light on the "shame" around periods & bleeding and shares some ideas of how to start an embodied practice right now. Make sure

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00:40:29

Ep. 42 - The Divine Feminine & Masculine + other...

Self Worth Circle ·

2021/02/19

Welcome to episode #42 of the Self Worth Circle! For today’s episode, Eva will be diving into one of the 12 universal laws: the Law of gender. This universal law governs masculine and feminine energies, something that we all hold within us. Eva will also touch upon other systems, tools and ways to understand ourselves better, since at the end of the day, that’s what it’s all about: bridging the gap between your body, mind and soul. Welcome back self worthers! PS. Make sure to leave us a review and

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01:11:39

Ep. 41 - Our top picks at the moment

Self Worth Circle ·

2021/02/12

Today we are sharing an episode where we sit down to chat and share all of our top lists and recommendations. This means you’ll get to know about our routines and practices to fave cosmetic products, shamans and Netflix series. Let us know your tops! PS. Make sure to leave us a review as we’d love to hear from you! IG: https://www.instagram.com/selfworthcircle Remember to leave us a voice message on the Anchor app! We’d love to hear from

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01:22:26

Ep. 40 - ft. Anni West: Empowerment, Coaching &...

Self Worth Circle ·

2021/02/05

This week Eva & Julia sit down with the super-inspiring Anni West. Anni is a freelance mentor, life coach, and one of the brains behind "Skills That Sell", and "Dream-Jobbers". In this expansive conversation, she shares her personal story of growth, her ups and downs, and how she came to start a business with her fiancé. She also shares her own journey of awakening and how she connects to the spirit realm. If you are dreaming of, or if you're simply curious about the process of becoming your own

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01:06:50

Ep. 39 - Healing with the Angels : Solo with Julia

Self Worth Circle ·

2021/01/29

Welcome back! This week Julia sits down for a solo episode, giving you an introduction to the angels. Julia’s journey with angels started way before her yoga adventure. Since she was a child she has been seeing sparks of colors around people, and could always sense a calming presence whenever she called out for help from her guardian angel. Later as a teenager, she felt a deep calling to further connect to the healing power with these beautiful beings of healing light. Julia has been working with

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01:35:40

Ep. 38 - ft. Carmela Carlyle & her journey with...

Self Worth Circle ·

2021/01/22

Welcome back Self Worth tribe! Today we are very excited to share our newest episode with the charming Carmela Carlyle. Carmela is an Integrative Psychotherapist, a Certified Yoga Therapy Teacher, a Meditation Guide, Goddess Guidance Intuitive, and a Sound Healer. Tune in to this episode and soak in her wisdom and learn about her journey and the important work she does. You’ll also get a taste of her wonderful sound healing through her crystal bowls (ps. She offers these sessions via Zoom). This

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00:33:53

Ep. 37 - A Catch Up: New Patterns with The Self Worth...

Self Worth Circle ·

2021/01/15

Welcome back, Angels! In this episode, Eva and Julia sit down and catch up on what the plan with the podcast is for the year 2021. They are both super excited about the new pattern that they are dedicating themselves and the podcast to! Make sure to tune in with this episode, to know more and what to expect for the upcoming year! Remember to leave us a voice message on the Anchor app! We’d love to hear from

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00:42:45

Ep. 36 - ft. Pamela Naraya: Shamanic Healing, The...

Self Worth Circle ·

2021/01/08

Welcome back! This week Julia sits down with the stunning & wise Pamela Naraya. This episode is super special to Julia since Pamela is her little cousin & has been a big inspiration and support in Julia's healing journeys. Pamela is a Shamanic & Multidimensional Energy Healer. Her mission is to nurture people's wellbeing and share the medicine tools she has gathered and created through her studies and personal practices. She believes that "Our healing is Mother Earth's healing" and she is dedicated

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00:47:58

Ep. 35 - Saying Goodbye to 2020 and Our Intentions...

Self Worth Circle ·

2021/01/01

Welcome Back Loved One! In this episode, Eva and Julia sit down to evaluate the year 2020. They discuss the lessons they have learned and the wisdom they have cultivated through the challenges they faced. They also discuss the blessings and clarity that the year brought them personally. Sit back and be inspired by the intentions they set for the upcoming year. We want to thank you all for tapping in with us each week & sharing this podcast with your loved ones. We hope that 2021 will bring you flow

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01:02:24

Ep. 34 - Ft. Victoria Larnach: Natural Dye &...

Self Worth Circle ·

2020/12/26

Merry Christmas beloved Self Worth community! Join us for our newest episode with the lovely and wise artist and soul: Victoria Larnach. Vic is a slow fashion designer and an environmentalist. She is a circular design advocate working with natural dyes creating beautiful one of a kind pieces through her hand made craft. In this solo episode with Eva, Vic shares bits of her journey on how she came to work with natural dyes and the magic of working with natural dyes and especially indigo. They

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01:00:28

Ep. 33 - The Law of Attraction & Manifestation

Self Worth Circle ·

2020/12/18

Welcome back tribe! This week’s episode is very close to our heart, as it’s a topic we both are very passionate about; the law of attraction. The Law of Attraction is a universal law, however you need to take aligned action to make your dreams into reality. Even our podcast is a manifestation of our hearts desires. Join Julia & Eva in this solo episode and dive into the world of manifestion. Because LIKE ATTRACTS LIKE. Remember to leave us a voice message on the Anchor app! We’d love to hear from

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00:55:18

Ep. 32 - ft. Kat from Wildgoddesstribe: Walking the...

Self Worth Circle ·

2020/12/11

Welcome back beloved Self Worth tribe! Today we are very excited to share our newest episode with the lovely Kat from Wildgoddesstribe. Kat is a feminine embodiment mentor guiding women to tap into their femininity and walk the path of the Goddess archetype. There’s so much wisdom shared in this episode and we even touch upon the sister wound. This is definitely an episode you do not want to miss out on as it will leave you so so inspired. PS. Make sure to leave us a review as we’d love to hear from

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