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PODCAST

Life After College

Brianna Harwart

Welcome to Life After College with Coach Brianna, your co-pilot through the wild ride of adulting. Are you fresh out of college or navigating the college experience? If so, I"m here to guide you through it all. With over a decade in higher education and a master"s from George Washington University, expect a mix of advice, life hacks, and motivation to master life"s curveballs. From career achievements to the art of adulting, each episode is packed with insights from guests who"ve walked the

education self-improvement

All Episodes

13:31

Episode 25: Being In Possibility

Life After College ·

2024/06/19

How often have you felt like everything is against you? Maybe you didn’t favor your circumstances and accepted what you were dealt.I have definitely felt this way more than once, and the feeling of “having to” settle for something I didn’t want was very real when I found out my undergrad graduation and my coaching certification fell on the same weekend.So what did I do? I got to take on a concept I had learned in my coaching certification: to Be In Possibility! By shifting my mindset, I was able to

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12:37

Episode 24: Reframing the Story

Life After College ·

2024/06/12

Welcome to the final installment of our story-time! We talked about my getting fired and the blessing that came with it. We then got more vulnerable, and I shared ways to get in ownership so you can heal and grow through those challenging times, allowing you to move towards things that are fulfilling.This week, we are wrapping things up by providing ways to move through the funk of getting fired. Additionally, I share practical and intentional ways to prepare for your next interview.It is a short

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16:09

Episode 23: Empowerment through Ownership

Life After College ·

2024/06/05

We’re continuing our story-time adventure with more insight into the time I got fired, and this week, we are talking all about ownership!In the midst of our challenges, we get to take-on looking inward and notice the role we play. This is called ownership. Join me this week as I model what being in ownership looks like and how to leverage it for growth during challenging moments in your life.And as an added bonus, get my (3) tips on how to take on ownership in your life! Let’s heal and grow!Here are

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15:32

Episode 22: That Time I Got Fired

Life After College ·

2024/05/29

Have you ever had a life-altering experience? For me, it was the time I got fired.In this week’s episode, I share about the time I got fired and the subsequent blessing and growth that came from it. I share the relief I felt, the challenges I faced, and the unexpected opportunities that arose. While also emphasizing the importance of embracing new experiences and finding healing and growth in challenging moments.It’s an episode you don’t want to miss! Get ready for story time!Here are the

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13:23

Episode 21: Confronting Self-Limiting Beliefs

Life After College ·

2024/05/22

Your imposter has a friend called limiting beliefs. I like to call them false advertisements because, deep down, I know they are untrue.This week on the podcast, we are going a little deeper into our belief system and, of course, getting vulnerable. I am sharing with you my personal experience of how false advertisements led to a dark and challenging time in my life while also emphasizing the importance of challenging limiting beliefs and finding ways to prove them wrong.We’re getting real and going

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16:39

Episode 20: Imposter Syndrome Unmasked

Life After College ·

2024/05/15

Have you ever felt like an imposter or a fraud?I have! In fact, many times in my life, I have let my imposter take over and been sent down the rabbit hole of comparison and not enoughness. Through these challenges, I came up with various ways to move past what I think is lacking and SEE as well as EMBRACE who I am.Join me as we get clear on who we are so we are unshakeable when little Miss Imposter syndrome decides to show up!Here are the highlights:(00:40) Understanding Imposter Syndrome(02:24)

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37:55

Episode 19: Navigating College Success with Dr. Cheri...

Life After College ·

2024/05/08

Join us in this week’s episode as we dive into the world of college success with Dr. Sherry Mea, the Dean of Academic and Workforce Operations at Germana Community College. With her extensive background in business and a recent doctorate in education, Dr. Mea brings a unique perspective to the table.We'll explore the common struggles students face in college and the valuable resources available to help them navigate these challenges. Dr. Mea shares her wisdom on how to thrive academically and

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17:43

Episode 18: Empowering Your Wallet in College

Life After College ·

2024/05/01

There was so much value in last week’s conversation with Financial Planner John Bender that I wanted to keep the conversation going and add a few lessons learned from my college experience.In this week’s episode, we are talking about mindset and getting curious about our relationship with money so that healthy spending habits can be created in addition to budgeting strategically.Remember, you don’t have to wait till after college to engage in these practices. In fact, in this week’s episode, I

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24:36

Episode 17: Financial Confidence in College and Beyond

Life After College ·

2024/04/24

Financial confidence doesn’t need to wait till you have THE JOB and have THAT PAYCHECK. And this week’s guest shares ways to get ahead of the curve while in college.My guest John Bender, a financial planner, joins me on this week’s podcast to share how you can be financially confident by maximizing your budget and setting financial goals. John emphasizes the importance of saving early, creating flexibility and options for the future, and developing a financial mindset.We also discuss the practical

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14:22

Episode 16: Thrifty Scholar: Navigating College on a...

Life After College ·

2024/04/17

Are you a college student with limited financial resources? How about a parent who’s preparing for your high school senior to enter college?This week’s episode highlights low-cost and free resources that can support you both academically and financially with such things as textbook purchases, tutoring, academic support, and more!I highlight websites and university resources available to all students, whether online or on campus.Don’t miss this resource-filled episode! And be sure to share it with

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15:26

Episode 15: Practice Makes Progress

Life After College ·

2024/04/10

Practice makes…PROGRESS!We’re throwing “perfect” out the door and are setting ourselves up for a new mindset filled with possibility and progress.This week’s episode discusses the importance of creating practices that align with our authentic selves. I highlight ways to try on different practices and how to adjust them as necessary rather than trying to take on too much at once.We’ll then dig into being authentic and curious about what practices will bring us joy and peace while taking one step at a

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12:50

Episode 14: From Procrastination to Progress

Life After College ·

2024/04/03

We’ve all been there…up late working on a project or assignment because we waited till the last minute.We let overwhelm set in, leading us to paralysis because it all feels “too much” to take on.Does this sound familiar?I get it! Procrastination was a major part of my college career, as well as being overwhelmed. This week’s strategy of chunking things down will not only allow you to sharpen your time management skills but also help alleviate overwhelm while increasing your productivity!Are you

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18:16

Episode 13: Evening Serenity: Crafting Your Ideal...

Life After College ·

2024/03/27

For years I struggled with getting a good night’s rest. While in college, going to school and working full-time didn’t help either. Even after graduating, I didn’t take ownership of my evening. Exhaustion caused me to drag through my day from lack of a good night’s rest.And then I had enough…About 7 years ago, I decided to take ownership and took matters into my own hands. I started with one small change that grew into a routine that excited me about getting ready for bed. If you’re struggling with

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36:07

Episode 12: The Power of Owning Your Morning

Life After College ·

2024/03/20

What does your morning look like? Does it include feeling frenzied and rushed? Well, in this week’s episode, my special guest, Miranda Cuellar, and I discuss the power of owning your morning and how it can lead to a productive and successful day.Not only do we share our journey of creating a morning routine and the impacts it has, but we also emphasize the importance of starting small and gradually adding new habits to your routine.From mindset shifts to flexibility while traveling, episode 12 is

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19:24

Episode 11: Thriving Through College: Lessons and...

Life After College ·

2024/03/13

College can be an exciting and challenging time! When I look back on my college experience, there are definitely moments where I stumbled and times where I was able to take in the feedback and make adjustments.In this week’s episode of Life After College, I share lessons learned and new habits to adopt while on your college journey. Whether you're gearing up to graduate high school or are a seasoned college student, this week’s episode will set you up to take full advantage of the resources that are

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38:27

Episode 10: Beyond the Degree: Navigating Post-Grad...

Life After College ·

2024/03/06

It is Spring semester, and only a few months before graduation season is in full swing. So what better time than now to get CURIOUS and open the aperture to the various possibilities of post-grad life!I am excited for this week’s episode, which features a special guest, my good friend, Teraysha Griffin. She sits down to chat with me about her experience of traveling overseas before starting a master’s program and highlights the power of considering all your options.If you're standing at the

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15:52

Episode 09: Decoding Motivation, Unveiling Inspiration

Life After College ·

2024/02/28

Hey friends! I can't wait to dive into something truly transformative in our latest episode of Life After College. Ever felt that spark of inspiration and wondered how it turns into sustained motivation?Well, in this week’s episode, we explore the distinction between inspiration and motivation by first defining the two. We then discuss the importance of understanding the difference between them and how it can provide clarity of purpose, resilience in the face of setbacks, and effective goal-setting

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16:02

Episode 08: Success Redefined

Life After College ·

2024/02/21

Get ready for a thought-provoking exploration of success redefined! We’re going on a journey to challenge traditional notions of success, and I share personal insights on how to define success on your terms.Drawing from my own experiences, I delve into the lessons learned about the intricate relationship between success, fulfillment, and personal values.Discover why success doesn't have to be solely tied to your career and how exploring fulfillment in various aspects of life can lead to a more

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14:20

Episode 07: Resolutions Vs Themes: Winning at Goal...

Life After College ·

2024/02/14

In this special Valentine's Day episode, we discuss the concept of authentic goal-setting, and offer a refreshing perspective that goes beyond the traditional New Year resolutions. Tune in to discover a four-step process to craft goals that genuinely resonate with your authentic self. We'll explore the importance of emotions and states of being, guide you in identifying a central theme for the year, and encourage you to weave this theme into different aspects of your life. Join the journey of

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12:15

Episode 06: Being Resourceful

Life After College ·

2024/02/07

Today's discussion is all about a key aspect that has been my secret weapon in overcoming life's hurdles – resourcefulness.Join me on a journey of discovery as we explore how tapping into three crucial buckets of resources can transform your college experience and early career.So, dear listener, grab a pen and notebook as I challenge you to create your very own resource inventory. List your people, tools, and skills. Let's unlock the potential within you.Remember, being resourceful isn't just about

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