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PODCAST

Biohacking Beauty: The Anti-Aging Skincare Podcast

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic

health & fitness alternative health

All Episodes

22:23

Exosomes 101: The Truth About Cellular Messaging in...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/12/10

Many listeners have been curious about exosomes, and this episode offers a simple, science-based foundation for understanding them. We explore what exosomes are, how they act as communication packets between cells, and why they play such an important role in skin rejuvenation.We walk through the three main categories of exosomes found in skincare, plant, stem cell, and platelet-derived, and discuss how each behaves differently inside the skin. We explain what happens when cellular signals weaken

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01:08:36

Real Japanese Face Taping Explained with Olga from...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/12/03

We have seen face taping explode across social media, yet very few people understand what real Japanese face taping actually does for the skin. Most viral videos show shortcuts or stickers that never interact with fascia, muscle tension, or lymphatic flow. In this episode, we explore the method behind true face taping and why the right tape, placement, and technique can support healthier aging at a biological level.In this episode of Biohacking Beauty, we sit down with Olga from Natural Face Bible

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01:05:00

Dr. Doris Day: Reverse Skin Aging By Fixing Inflammation

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/11/26

We’ve always said that healthy skin starts from within, but few people understand how deeply skin and longevity are connected. Every wrinkle, blemish, or loss of elasticity begins with inflammation and cellular stress that ripple throughout the body.In this episode, we sit down with world-renowned dermatologist Dr. Doris Day to explore how the skin doesn’t just reflect your health, it drives it. From managing inflammation to restoring collagen through sleep, nutrition, and resistance training, Dr

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55:13

Fady & Marina: How Real-Time Hormone Data Extends...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/11/19

We’ve always believed that data drives better health, but even we were surprised by how powerful hormone data can be. Hormones influence everything from how we age to how our skin repairs itself, yet most people only test them once a year, if at all.In this episode, we sit down with Fady and Marina from Eli Health to explore how real-time hormone testing is changing the way we understand health optimization. Their saliva-based technology tracks cortisol and progesterone with over 90 percent

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01:06:01

Nathalie Niddam: Peptides, Bioregulators, and the...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/11/12

Everyone online is talking about peptides like they’re the next collagen powder, but most people are skipping the most important part: is your body even in a state to heal?In this episode, we sit down with longevity expert Nat Niddam to get clear on what peptides actually are, how they work in the body, and where people are getting this conversation dangerously wrong. We talk about the difference between signaling peptides and bioregulator peptides, why inflammation and gut integrity determine

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48:37

Karin Adoni: What Most People Miss About GLP-s, Food,...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/11/05

What if the secret to better skin isn’t another serum or laser, but lowering inflammation from the inside out?In this episode, I sit down with Karin Adoni, a certified holistic nutritionist, to talk about how food, sleep, and everyday toxins shape the way we age. Karin shares how she turned her own recovery from eating disorders into a mission to help women rebuild their metabolism and hormone balance naturally.We break down why ultra-processed foods and seed oils accelerate aging, how gut health

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56:26

Joel Marshall: Microneedling, Exosomes & Why RF Isn’t...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/10/29

What if the best way to rejuvenate your skin isn’t lasers, peels, or expensive devices, but teaching your skin to repair itself?In this episode, Joel Marshall, Founder and CEO of Dp Derm joins us to reveal how modern microneedling has evolved from rollers and stamps into the precision of the Dermapen 4. We explain how controlled micro-injuries stimulate natural collagen production, break down scar tissue, and restore youthful function without the risks of heat-based treatments. He also shares why

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21:30

GHK-Cu Explained: The Copper Peptide That Signals...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/10/24

Most people hear “copper peptide” and think “trend”. But GHK-Cu isn’t new, it’s a naturally occurring bioregulator your body already uses to repair, rebuild, and rejuvenate skin.In this episode of Biohacking Beauty, we break down why GHK-Cu deserves its cult status in longevity skincare. We also unpack how this tripeptide binds copper to signal fibroblasts, activate collagen and elastin genes, and restore damaged tissue at the cellular level. You’ll learn why 3% is the sweet spot for results without

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56:57

Can Vampire Exosomes Really Rebuild Aging Skin?...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/10/22

Exosomes aren’t just a buzzword, they’re nanoscale messengers that deliver the body’s own repair instructions. In this episode of Biohacking Beauty, we unpack the science of platelet-derived, or “vampire,” exosomes and how they go beyond conventional growth factors to target aging at its root.You’ll learn how microRNA inside platelet exosomes can reduce senescence signals, trigger collagen and elastin renewal, and activate autophagy for deeper cellular repair. The hosts also explore how formulation

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37:29

The Skincare Ingredients That Don’t Live Up to the Hype

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/10/15

What if the products you’re being told to buy are doing more harm than good?In this episode of Biohacking Beauty, we strip it back to unfiltered opinions, no scripts, no fluff, just real talk about the ingredients and habits that get way too much attention in skincare.We call out why certain “hero” ingredients, like high-dose niacinamide, may actually backfire with chronic use, and why collagen powders in hot coffee aren’t the miracle they’re sold as. We dig into the over-exfoliation trap, explain

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17:48

Spirulina: The “Blue-Green” Secret Behind Youthful Skin

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/10/10

Most people know spirulina as a superfood: a bright green powder you toss into smoothies. But what happens when this blue-green algae becomes a skincare ingredient? In this episode of Biohacking Beauty, we go behind the science to explain why spirulina deserves a place in your longevity routine.We break down how its unique peptides, antioxidants, and minerals defend against oxidative stress, boost collagen, and calm inflammation, all while keeping skin hydrated and resilient. We also share how

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50:29

PRP, Red Light & Skincare Myths That Age You Faster

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/10/08

What if the most popular skin treatments today are quietly accelerating aging beneath the surface?In this episode of Biohacking Beauty, we go unfiltered, sharing the procedures we actually trust, the ones we avoid, and the rules we’re not afraid to break.We explain why microneedling with PRP remains the gold standard for regeneration, why red light therapy is the ultimate mitochondria hack, and how pairing it with our Ladder Serum doubles the results. We also reveal why your skin’s metabolic state,

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01:06:51

Dr. Sarah Daccarett: Hormones, Stress & Why Women Age...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/10/01

What if stress isn’t the reason your hormones are crashing, what if it’s the other way around? In this episode of Biohacking Beauty, we sit down with longevity clinician Dr. Sarah Daccarett to explore how early hormone decline sets women up for stress intolerance, immune dysfunction, and accelerated aging.We will explain why telling women to “just de-stress” misses the point, how estrogen and progesterone regulate immune balance, and why autoimmune disease skyrockets when these hormones drop. We

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51:16

Why We Had to Reinvent the Facial Mist (And Why This...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/09/24

Why do most facial sprays feel great, but deliver nothing long term?In this episode of Biohacking Beauty, we reveal the science behind our new Blue Peptide Spray, the first mist with a clinical dose of methylene blue, plus NAD+ precursors, GHK-Cu, and SOD. It’s designed to optimize mitochondrial energy, reduce oxidative stress, and support true skin repair.We break down why methylene blue acts as a cyclic antioxidant, how it stacks with other longevity ingredients for visible results, and how our

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52:35

Why Collagen Doesn’t Work Without Vitamin C + Other...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/09/17

What if your collagen cream isn’t working, because your skin doesn’t have the raw materials to use it?In this episode of Biohacking Beauty we reveal the missing half of most people’s skincare: the internal protocol. From vitamin C as a collagen cofactor (“10x harder for your skin to build collagen without it”) to the role of omega-3s in plumping skin from the inside out, this episode lays out a step-by-step supplement strategy for real skin longevity.We break down why oral hyaluronic acid

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54:38

Leah Vairo (FilterBaby): Is Your Tap Water Aging Your...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/09/10

What if the reason your skin barrier keeps breaking down has nothing to do with your products, and everything to do with the water coming out of your tap?In this episode, Leah Vairo, Chief Brand Officer at FilterBaby, joins us to reveal how chlorine, hard water minerals, and hidden contaminants in your shower or sink accelerate oxidative stress, disrupt the microbiome, and drain your skin’s NAD⁺ reserves. We dive deep on how unfiltered water weakens keratinocyte activity, fuels irritation and

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49:21

Dr. Vincent Pedre: Leaky Gut, Wrinkles & Inflammation...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/09/03

What if the real reason your skin is aging faster has nothing to do with your skincare, and everything to do with your gut?In this episode, Dr. Vincent Pedre, gut health expert joins us to uncover how leaky gut, dysbiosis, and hidden food sensitivities can trigger acne, eczema, redness, and premature wrinkles. We explain how gut inflammation accelerates collagen breakdown, fuels glycation, and weakens the skin barrier, and why restoring your microbiome can be more powerful than any topical

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49:10

This is Why Your NAD+ Routine Isn’t Reaching Your...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/08/27

There’s a point where even the best skincare starts to feel like it’s not doing enough. Serums stack up, results slow down. What no one tells you is that this might not be a product issue, it might be an energy issue. Specifically, cellular energy. NAD+.You’ll learn why NAD+ declines with age, how that leads to slower healing, collagen breakdown, and pigmentation, and why traditional skincare can’t keep up. We explain the science behind topical NAD+ delivery, how it compares to IVs and supplements,

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22:20

The Truth About Beauty Brand Buyouts (And Why We Stay...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/08/22

Most headlines make billion-dollar beauty acquisitions sound like the ultimate win, build fast, sell big, cash out. We see it differently. In this episode, we share why we turn down investor offers and why outside funding often marks the end of real innovation.We break down what happens when profit-first investors take over: pressure to cut ingredient quality, cheapen packaging, and churn out unnecessary products. We explain why that goes against everything we build at Young Goose, science-backed,

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01:12:31

Ben Azadi: Why 93% of Americans Are Aging Too Fast +...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/08/20

What if accelerated skin aging wasn’t about skincare at all, but about your metabolism?In this episode, we’re joined by Ben Azadi, functional health coach, founder of Keto Kamp, and author of Metabolic Freedom. We unpack the link between metabolic flexibility and youthful skin, why being “stuck” as a sugar burner accelerates aging, and how insulin resistance silently damages your collagen, nitric oxide levels, and mitochondrial health, long before it shows up in labs.You’ll also learn how skin tags

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