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PODCAST

Feminine as F*ck

Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own

education self-improvement

All Episodes

00:57:53

431: The Energetics of Expansion and How to Discern...

Feminine as F*ck ·

2025/05/14

Clarity, embodiment, and next-level action—aka a full-on masterclass on expansion. If you’re feeling the stretch between where you are and where you know you’re meant to be, this episode is for you. Monica's breaking down the real energetics of expansion—not just the copy/paste mindset hacks, but the somatic, nervous-system-level shifts required to actually hold your next level. If you’ve been doing all the “right” things but still feel stuck, this conversation will help you understand what’s

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01:15:43

430: From Overthinking to Embodied: The Feminine...

Feminine as F*ck ·

2025/05/07

Feminine embodiment, somatic healing, and nervous system regulation decoded. This is the conversation your healing has been craving. 💋 Monica is pulling back the velvet curtain and invites you inside the most potent portal of transformation: her high-touch 3-Day Immersion. This isn’t a rehearsed sales pitch — it’s a roundtable of real women who lived it. From sacred rage to sobbing releases, from nervous system rebirths to "holy sh*t, I'm a new woman" — this is what happens when safety, sisterhood,

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00:48:07

429: What It *Actually* Takes to Embody Your Feminine...

Feminine as F*ck ·

2025/04/30

(Hint: It’s Not What You Might Think…) Today, Monica’s setting the record straight on what true feminine embodiment actually looks and feels like — and she’s diving deep into what is blocking women from stepping into their natural magnetism, softness, and power. Whether you're a high-achieving woman ready to heal your relationship with control, surrender into deeper intimacy, or manifest effortlessly through embodied feminine energy, this is the episode you didn't know you needed. INSIDE THE

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00:30:12

428: Is Feminism Making Dating Harder? (And What to...

Feminine as F*ck ·

2025/04/23

Modern feminism handed us independence — so why are so many women burned out, bitter, and battling in love? Ooooh this one’s spicy and honest — just the way you like it!! 😉😮‍💨🌶️ In this solo episode, Monica’s dismantling the hidden pressure behind the “strong woman” narrative and she’s inviting you into a juicier, softer, more supported way of being. It’s not about going backwards, ladies. It’s about coming home. (And no, you’re not crazy for craving more.) INSIDE THE EPISODE: 🔥 The real reason

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01:09:31

427: What if Motherhood Is *The Secret* to Success?...

Feminine as F*ck ·

2025/04/16

What if the thing you’re afraid will slow you down… is actually the portal to your next level? In this raw and truth-soaked episode, Monica is joined by TEDx speaker and multi-7-figure mentor Cait Scudder for a no-BS conversation on motherhood, business, and becoming. This isn’t an advice-style episode or giving you more rules to follow — it’s a permission slip to evolve, soften, and let life stretch you into your fullest power. Whether or not you want kids, this one will activate something deep in

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00:14:23

426: NUGGET: What You’ve Been Getting Wrong About...

Feminine as F*ck ·

2025/04/11

If you think nervous system regulation means staying “zen” 24/7, this nugget episode is about to shake up your whole perspective (in the best way). Monica’s breaking down what everyone is getting wrong about this topic in the trauma-healing and somatic space — and this could very well be your missing link to finally letting yourself HEAL and be free. She’s walking you through what nervous system regulation actually means, why your body needs to feel to heal, and how to get UN-stuck if you’ve been in

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00:35:16

425: Your Fear of Being Seen Is Making Your Life...

Feminine as F*ck ·

2025/04/09

Plus Why Your Rage Is Powerful || If the fear of being truly seen has ever made you shrink, self-sabotage, or shut down when you wanted to speak up—this episode will crack your heart wide open. This is your permission slip to stop dimming your light, reclaim your voice, and come home to your raw, radiant truth. Whether you're a healer, coach, entrepreneur, career woman, or just a woman who knows she’s meant for more—what you’ll hear in this episode is an energetic transmission to help you break free

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01:03:38

424: Ditch the Hustle: The Secret to Relaxed Money &...

Feminine as F*ck ·

2025/04/02

Healing your relationship with money in a way that LASTS ||Ladies, this is one of the most empowering and FREEING conversations that will totally shift the way you think (and feel) about money, success, rest, and overall personal growth!Monica is joined by Kate Northrup—Bestselling Author, Nervous System Alchemist, & Money Empowerment OG—as they unpack the truth behind embodied financial wellness, subconscious programming, and the nervous system’s role in wealth. So, pop in your headphones, pour

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00:42:50

423: How Your Nervous System Influences Your Sex,...

Feminine as F*ck ·

2025/03/26

The real reason you’re stuck in cycles of burnout and/or meh bedroom experiences ||Buckle up, ladies, because today’s episode is about to crack wide open the direct connection between your nervous system, s*x, pleasure, and MONEY. Yep, they’re all intertwined, and if you’ve been wondering why your affirmations aren’t quite hitting or why you keep blocking abundance (in the bedroom and your bank account), this one’s for you. So, grab your journal, take a deep breath, and get ready—because we’re going

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01:11:11

422: Pregnancy Q&A: Spirit Babies, Nutrition, Birth,...

Feminine as F*ck ·

2025/03/19

You asked, Monica answered: ALL THINGS PREGNANCY EDITION!!! If you've been dying for answers to your burning questions, this is the episode you’ve been waiting for. It’s raw, it’s honest, and she doesn’t hold anything back.QUESTIONS SHE ANSWERS:[Please note: Timestamps are for the YouTube video, so they may need to be adjusted slightly for the audio podcast]01:24 What does it really mean to energetically prepare for pregnancy & motherhood? 12:34 What will your parenting style be?22:16 Have

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01:07:25

421: What Female Breadwinners and “Power Couples”...

Feminine as F*ck ·

2025/03/12

Ambitious, high-achieving, money-making ladies — this one’s for YOU. In this juicy episode, Monica sits down with Alex Cattoni, founder of Copy Posse, to explore the multifaceted challenges faced by ambitious women, particularly in the context of relationships and the dynamics of being a female breadwinner. Together, they’re spilling the real tea on success, relationships, and being a power couple. ❤️‍🔥INSIDE THE EPISODE:🌶️ The need for connection & community in a post-COVID world🌶️ How being

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00:34:25

420: The Full “Tell-All” of My New Book and Becoming...

Feminine as F*ck ·

2025/03/05

Friends, the big day is finallyyyyyy here...Monica’s book, Becoming HER, is OFFICIALLY available for pre-order worldwide!! 🎉 GET IT HERE NOW: https://www.becomingherbook.com/ Tune into today’s emotional and long-awaited show as Monica goes back down memory lane and shares the highs, lows (and what almost broke her), unexpected wins, and what her new book is all about. PLUS, she’s giving the inside scoop of how to pre-order the book and get your hands-on some exclusive, juicy bonuses!!INSIDE THE

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01:07:48

419: She Makes the Money, but Who Holds the Power?...

Feminine as F*ck ·

2025/02/26

Are women meant to be the breadwinner?A conversation that Monica jumped off of and immediately Slacked the team “holy sh*t, THAT WAS SOOOO GOOD!!!!” 🔥 And she immediately added it to the podcast cal to make sure you all were able to listen too! She’s being interviewed by the legendary Jennifer Szpigiel of Becoming Iconic® about all things relationships, being the breadwinner, femininity, and the edgy topic of where this all fits in today’s modern world. You’re going to LOVE. Here’s a little taste

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01:07:46

418: Manifesting Your Man, Turning Up the Polarity &...

Feminine as F*ck ·

2025/02/19

How to take your love & dating to the next level ||Ooooh this IG live was FIRE, and Monica immediately knew she needed to share it with you here on the pod! Whether you're currently single, dating, in a relationship, or you've been married for 20+ years - there's something juicy and TANGIBLE in this episode for you!Here's what she's diving into:🔥 Why you’re stuck in a certain “zone” in love & dating (and how to break through it).🔥 How unhealed trauma, limiting beliefs, and masculine wounds

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00:40:19

417: The Real Reason You’re Overthinking Everything...

Feminine as F*ck ·

2025/02/12

Plus, why overthinking is making you a prisoner of your past ||Ooooh the curse of OVERTHINKING… we all do it, but do you know why? 👀 In this episode, Monica peels back the layers of what’s really happening when you can’t seem to stop spiraling. From surprising triggers to hidden coping mechanisms, she reveals insights that will completely change how you view overthinking (and yourself). Listen to this one if you’re ready to finally feel PEACE in your mind and body.INSIDE THE EPISODE:🔥 The trigger

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00:06:58

416: NUGGET: The Snowball Effect of Trauma

Feminine as F*ck ·

2025/02/06

This is a clip from a recent IG live Monica did (full replay linked below). In this clip, she's explaining how unhealed trauma becomes a bigger and bigger "ball of energy" in your body every time you get triggered and WHY this is such a big deal.+++++ As Mentioned In The Nugget — ⇢ Full Instagram Live - "How Your Nervous System Influences Your Sex Life 🌶️💦": https://www.instagram.com/p/DFq2DVugYj7/ ⇢ Queen Alchemy (next round starts February

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00:10:46

Queen Alchemy Is BACK!! (Here's Everything You Need...

Feminine as F*ck ·

2025/01/31

Enrollment is officially OPEN for the last round of its kind!!One of the most highly-anticipated days of each year is HERE! 😍 It’s officially time to welcome in the ladies who will be joining us for the 7th year and 15th round of Monica’s signature program, Queen Alchemy!! So, today, Monica’s sitting down to have a little chat about what QA is, who it’s for, what you can expect, and to answer some of her biggest FAQs about this program! *Plus* she’s sharing why THIS round in particular is the

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00:56:22

415: The Science *and* Magic of Acupuncture and...

Feminine as F*ck ·

2025/01/29

How harmony starts within Ask and you shall receive! 🪄 Today, Monica is joined by her personal acupuncturist, Paul Kempisty, as they dive into one of her most requested topics ever… all things ACUPUNCTURE (and bonus: how to find a great one in your area because you’re going to be obsessed). From its ancient roots, modern magic, and how it helps you thrive (not just survive)—they’re talking reflexology, fertility, yin-yang vibes, and the power of Chinese medicine to connect the dots between your

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00:58:18

414: LIFE AFTER QUEEN ALCHEMY: Real Stories of Real...

Feminine as F*ck ·

2025/01/15

And how to embrace your true selfIn this very special, first-of-its-kind roundtable episode — Monica is joined by four incredible women from Queen Alchemy as they share their personal stories of healing, self-discovery, reconnecting with their feminine, and finding their purpose. So, pour a cup of tea and settle in for this heartwarming and empowering conversation with Monica, Shannon, Marianne, Natalie, and Abbie as we flow into this new year together! INSIDE THE EPISODE: 🌸 How to overcome

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00:35:32

413: How to Be His Lover, Not His Mother *Even When*...

Feminine as F*ck ·

2025/01/01

Redefining masculine + feminine in leadership AND loveA spicy episode covering one of your biggest questions when it comes to letting him lead — “but what if I LIKE to lead!?” Whether you’re a first-born, a Virgo (lol), or simply just a powerhouse woman who loves to be in charge and finds it’s a strength of yours… this episode is for you!! And it holds the key to upleveling your leadership AND love something fierce. Monica’s also giving you a fresh perspective on breaking free from overwhelm and

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