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PODCAST

Feminine as F*ck

Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own

education self-improvement

All Episodes

00:33:40

459: What to Do When You Don’t Get What You...

Feminine as F*ck ·

2026/01/14

If your 2025 didn’t go as planned (and the things you 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 you were manifesting still haven’t shown up), this one’s for you! Today’s episode is a full-on masterclass on the real reason you’re not seeing results and how to actually shift things in 2026. Hot tip: You’re not lacking clarity… you’re actually lacking structure. And without masculine systems behind your vision, the Year of the Fire Horse is going to burn you out instead of fueling your growth and expansion. 𝘕𝘖𝘛𝘌: 𝘛𝘩𝘪𝘴

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00:25:08

458: Why You’re Still Waiting to Say YES to the Life...

Feminine as F*ck ·

2026/01/09

As a high-achieving and self-led woman, it's time to stop using your nervous system, your to-do list, or your calendar as an excuse for why you’re not living the life you say you want. In this quick and powerful episode, Monica calls out the real reason high-achieving women don’t say yes to their next level—and how HER Year isn’t “another program,” but the space where you build the internal and external structure to sustain your next level, not just manifest it. Inside the episode:🪞 The #1

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01:41:22

457: How Embodied Feminine Leadership Changed My...

Feminine as F*ck ·

2026/01/07

A personal, living case study on becoming the woman I always talk about helping others become || We’re flipping the script today and sharing an interview where the beautiful Louise of the “Healing Honeys” podcast hosted Monica to hear all about HER personal healing, business journey, and feminine embodiment path—not just the highlight reel of how she got to where she is today, but the real nitty gritty she hasn’t shared anywhere else. If you’ve ever looked at Monica’s life and thought “must be

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00:21:37

456: 2026 Industry Predictions, Feminine Leadership,...

Feminine as F*ck ·

2026/01/02

If 2025 was not what you expected, this is your reminder that 2026 gets to feel different. In this episode, Monica breaks down her predictions for the coaching industry, what women are actually craving in the age of AI, and why feminine leadership, embodiment, and community are absolutely non-negotiables for expansion this year. INSIDE THE EPISODE:👑 2026 energy forecast (and what to prioritize)👑 Why nervous system-led growth is the new “strategy”👑 How in-person connection will separate leaders

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00:15:52

455: Are You Your Own Bottleneck? The Real Reason...

Feminine as F*ck ·

2025/12/31

The part your nervous system plays in getting the "more" you say you want || In this nugget episode, Monica asks one of the most important and powerful questions you’ll face on your feminine leadership journey: “How am I being my own bottleneck?” ... aka how am I holding myself back from what I want? If you’re feeling any sort of resistance in your business, your healing, your relationship, or your expansion… this one could change everything. INSIDE THE EPISODE:👑 How to spot the ways you

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00:06:37

454: Merry Christmas! (How to Create Your Own Dream...

Feminine as F*ck ·

2025/12/24

Plus, a reminder about committing to your desires before the year ends. If you’re having the Christmas of your dreams, amazing. And if you’re not—this is your loving reminder that you still get to show up for yourself and create the holiday you actually want. INSIDE THIS NUGGET:🎄 What to do if you're spending Christmas alone or if this time of year feels especially hard for you🎄 What it means to choose yourself instead of waiting to be chosen🎄 The feminine reframe that helps you enjoy right

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00:16:41

453: How to Know You’ve Done “Enough” Healing Work...

Feminine as F*ck ·

2025/12/17

Spoiler Alert: You don’t have to be fully healed to manifest what you want. In this episode, Monica breaks down one of the most asked questions she gets: “How do I know if I’ve done 'enough' healing to call in more—love, money, confidence, ease?” And, quite frankly, the personal development obsession with “fixing yourself forever” is keeping so many women stuck in a perpetual sense of not-enoughness. A feeling that they must earn their next level by being perfectly regulated, perfectly

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00:23:52

452: Self-Discipline for Women: How to Lead Yourself...

Feminine as F*ck ·

2025/12/10

Why “go with the flow” feminine energy is making you more anxious (not less) || If you keep swinging between hyper-productive and totally checked out, this episode unpacks the real reason behind your procrastination, emotional overwhelm, and why typical productivity hacks don’t work for women—especially those trying to stay in their feminine. Inside the episode:🪞 The real difference between masculine and feminine discipline🪞 Why discipline feels triggering or suffocating for many women🪞 How lack

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01:14:34

451: Why One in Four Women Are on Antidepressants:...

Feminine as F*ck ·

2025/12/03

In this episode, Monica sits down with holistic psychiatrist, NYT bestselling author, and mum of two daughters, Dr. Kelly Brogan, to unpack why so many successful women feel numb, disconnected, anxious, and unfulfilled—even after “achieving the dream life.” They talk about the secret cost of being “high-functioning,” the trauma of over-mothering and over-performing, the truth about antidepressants and emotional suppression, and why reclaiming your feminine is the key to unlocking embodied safety,

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00:40:08

450: Why Women Secretly Crave to Be Claimed,...

Feminine as F*ck ·

2025/11/26

The conversation most people are too scared to have, especially in today’s world… You’re not crazy for wanting to be claimed. You’re not broken for craving to be pushed up against a wall, devoured, and told “𝘺𝘰𝘶’𝘳𝘦 𝘮𝘪𝘯𝘦” (by a safe man). And today’s episode will explain the fact that you’re definitely not alone in these desires—there’s biology, research, polarity, and lived experience that help explain exactly why women, especially powerful women, crave this level of masculine presence and

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00:30:51

449: Feminine vs Masculine Communication: Why He...

Feminine as F*ck ·

2025/11/19

Ever feel like no matter how much you try to communicate your needs, your partner just doesn’t “get you?” In today’s episode, Monica dives into what really happens when two people love each other deeply but still can’t seem to meet each other’s emotional needs. Breaking down what causes couples to drift into resentment, the truth about the “50/50” mindset, and how communication rooted in masculine and feminine dynamics can either heal or hurt the polarity in your relationship. More inside today’s

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01:04:20

448: Masculine Maturity, Healthy Risk, Raising Sons,...

Feminine as F*ck ·

2025/11/12

A profound conversation we rarely have about men || In today’s episode, we’re joined (for a second time!) by Connor Beaton—founder of ManTalks, author, facilitator, and father of two—to talk about why so many men feel stuck, what most women get wrong about masculinity, and the real reason your partner might not be initiating sex. Whether you’re raising boys, dating one, or married to one, this is what you need to know. They go deeper on:🔥 Why fathers should discipline sons and mothers should

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00:35:08

447: Burnout Is Not a Badge of Honour: How...

Feminine as F*ck ·

2025/11/05

Why your success, control, and mental load are killing polarity (and what to do about it) || In this episode, Monica unpacks the root causes of burnout in hyper-successful women—not just the exhaustion, but the nervous system patterns that drive it. She unpacks how chronic over-achieving, mental load, and a refusal to ask for help become blocks that impact your health, your business, and your relationship. From nervous system dysregulation to running the entire household while still expecting him

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00:46:19

446: The Juggle of Business and Motherhood: What’s...

Feminine as F*ck ·

2025/10/29

In this episode, Monica gives you the real truth about coming back to work post-baby, navigating mum life, and why her business feels more on fire than ever. If you’re a high-achieving woman who wants to be a mother (or already is) without losing herself, this will show you what’s actually possible when you’re prepared, supported, and resourced from inside out. What she goes inside the episode:☀️ A sneak peek BTS of what it’s been like returning to work after maternity leave☀️ The dance between

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00:58:46

445: Feminine Energy, Modern Dating & the Death of...

Feminine as F*ck ·

2025/10/22

AKA the high-achieving woman’s dilemma in our modern world || In this episode, Monica is joined by Cristina Cataman—digital creator, spicy truth-teller, and host of the Catamania podcast—for a rich and honest conversation about traditional values, cultural clashes, relationship dynamics, and dealing with cancel culture while protecting your energy and staying true to yourself. More on what they talked about:💋 What happens when polarity is natural, and what’s killing it in the West💋 The clash

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00:49:36

444: October Theory: How to Quantum Leap and Become...

Feminine as F*ck ·

2025/10/15

Get ready to have a FIRE lit under your booty to end the year strong!! If you’re in the mood to collapse time, embody the version of you that already has what she wants, and step into a new level of results before the year ends—heck, even before the week ends—this episode is for you! Monica is peeling back the layers of a super juicy voice message she sent to a 1:1 client recently on how to shift your energy and light a fire under your ass so you can quantum leap and manifest insane results in

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00:49:39

443: How to Make Aligned, Nourishing Friendships as...

Feminine as F*ck ·

2025/10/08

Ooooof, making friends as an adult can feel HARD. If you’re tired of surface friendships, you’re craving deeper connections, and/or you’re secretly judging yourself for not having found “your people” yet... you’re going to seriously love this one. Let’s just say that this episode is essentially a masterclass on *how to* make aligned friendships as an adult and tangible tips to grow your community. Monica goes deep into the energetics of effort, sisterhood wounding, navigating new seasons like

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00:49:37

442: Why You Stay in Unhealthy Relationships And What...

Feminine as F*ck ·

2025/10/01

With October being Domestic Violence Awareness Month, Monica unpacks the trauma-driven dynamics and layered complexities of unhealthy relationships—because violence isn’t always physical.It can also be emotional and mental, and its subtle patterns can chip away at your self-worth, intuition, and power over time. And we all deserve a relationship that actually feels like peace. Here’s what she’s getting into: 💦 The power of language and adding labels to ourselves💦 Why you keep attracting the same

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00:28:53

441: How to Hold Both Motherhood *and* Ambition as a...

Feminine as F*ck ·

2025/09/30

The complexities of balancing ambition and motherhood… a hot topic in today’s world! There’s still this unspoken fear (and guilt) that you have to choose between business and babies, the mission and motherhood, the million-dollar months and the slow mornings snuggled up with your babies. In this conversation, Monica, joined by Cait Scudder from The Millionaire Mother, goes deep on what it actually looks like to hold both: being a present mother AND a successful CEO. Inside the conversation:💸

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01:09:32

440: Birth Q&A: All Things Home Birth, Pain Relief,...

Feminine as F*ck ·

2025/09/26

Monica sits down to answer your juicyquestions on alllllll things birth! From choosing health practitioners,how much home birth costs, handling family reactions, tearing during birth, ifthey ended up doing the deep throat technique (yes, obviously, someone asked,and Monica naturally answered with zero filter, lol), and more. This one will paint an honest pictureabout what women’s bodies are actually capable of when they feel safe,supported, and unafraid. If you’re preparing for birth, healingfrom a

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