The Positive Growth Doctor Podcast

🚀 New Podcast Episode Alert! 🚀 Have you ever felt the sting of self-doubt fueled by high stress and burnout? You're not alone. In our latest episode, we dive deep into how these experiences shape our mindset and how we can overcome them. Join us as we build a positive, empowering community for women ready to rise above and see their true worth. 💪✨🎧 Listen to The Positive Growth Doctor Episode 5: Reset and Rise: Women Overcoming Stress and Self-Doubt on your favorite podcast

🌟🎧 Episode 4 Alert! 🌟Ladies, ever feel like you're stuck in a cycle of pain and self-doubt? 🤔 You're not alone. In this episode of the Positive Growth Doctor Podcast, we dive deep into how significant pain points can transform us and why we sometimes feel trapped in behaviors that don't serve us.Discover two powerful ways to build resilience even on your darkest days. Let's break free from the chains of self-doubt and build a positive, empowering community together! 💪✨Join

Welcome to another episode of the The Positive Growth Doctor Podcast®! I am your host, Dr. Christina Wilson. Emotions are universal. We all have them even if we’re told they seem icky or dirty. Emotions are actually normal. Yet society tells us, “Oh you shouldn’t be mad.” “Don’t cry.” “Shouldn’t you be over that by now? Like… tick tock!Afterall, emotions are all in your head, right? Nope! They’re not. You heard me. Emotions are not all in your head.Sometimes we ask ourselves why we reacted a certain