x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity

NLP master life coach, Betrayal Recovery Coach, FDN-P

RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.

society & culture relationships

All Episodes

59:16

121 - 5 Practical Ways to Create Safety After...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/07/02

In today's episode Kylene and Patrick walk through 5 practical and actionable steps to consider after discovery. What actually helps create stability when you're just beginning your recovery journey?Here are 5 steps to consider: Sleeping in separate spaces to give yourself the opportunity to reset and recover Setting boundaries around communication Getting connected to practitioners specializing in addiction and betrayal Making sure the basic modes of addiction are shut down/blocked Create a

en

51:14

120 - 3 Mindsets That Set You Up for Success in Recovery

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/06/25

This week Kylene and Patrick discuss 3 mindsets that will set you up for success in recovery and how those impact the betrayed partner and the addict in their journeys.I am more than my circumstances Healing is possible for everyone, but requires change and change is uncomfortable There is something better that is available to me If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection

en

41:36

119 - Unapologetically You: A Guide for Betrayed...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/06/18

In today’s episode, Jackie Newman shares about the journal/workbook she co-authored called Unapologetically You. Unapologetically You is your personal companion on a transformative journey towards inner peace, emotional healing, and self-awareness. This journal offers a collection of guided prompts, exercises, and reflective spaces to help you reconnect with your true self, heal old wounds, and embrace the fullness of who you are. This journal is a reminder that healing is not a destination,

en

33:00

118 - Overcoming Adversity: Healing from our pain so...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/06/11

Today’s episode is a speech that Kylene was asked to present about overcoming adversity. She shares some of her own story as well as 3 keys she notices helps her and others move through painful experiences: Value, Clarity and Courage —> Knowing who you are, getting clarity on the future, and having courage to take steps towards it.She shares these 5 truths: You are not responsible for the behavior, reactions or thinking of others. You are responsible for your own behavior - show up with

en

30:30

117 - 3 Things to Remember When Repairing Your...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/06/04

In todays episode, Patrick shares his thoughts on 3 important principles for a sex addict to remember in recovery:It takes time - don’t expect your betrayed partner to recover from discovery quickly. There are many factors that play into their ability to heal and everyone’s relationship and trauma level is different. Healing and relational reconciliation is a lifelong commitment. Demonstrate consistency so you can create safety for your partner. Be proactive. Make sure your motivation comes

en

43:50

112 - Reconnecting and Healing your Relationship...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/04/30

Meet Matthew and Joanna Raabsmith. In today’s episode, they share their personal story recovering from sex addiction and betrayal trauma. They share the ups and downs of their recovery and the process of healing they have found to be successful not only for themselves but for hundreds of other couples pursuing reconciliation as well.Find their book Building True Intimacy here: https://a.co/d/dnwA2rw Check out their free check-in resource here: https://raabsmithteam.com/free Interested in their

en

45:50

111 - Understanding the Phases of Recovery for a...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/04/23

In today's episode, Kylene walks through the 5 phases of recovery, common things you may feel or experience in these phases, and how to know if you are moving through them into the next phase. She offers some questions to consider and steps to take in order to continue moving forward in your healing process.WELCOME to the new RecoverU facebook group - if you are a betrayed partner please join us HERE: www.facebook.com/groups/recoveru2 If you are a betrayed partner and would like to connect

en

53:25

109 - Advice that is Helpful in Theory but Not in...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/04/09

In today's episode, Kylene and Patrick discuss 3 pieces of advice that are helpful in theory but not in practice when it comes to marriage and reconciliation.They share how: Don't control your partner Marriage is hard Divorce is not an option ...are often shared with well meaning intent but can actually cause harm and dysfunction in relationships when understood in certain ways. Interested in joining us for Sexual Integrity 101? Register with the link below! Have more questions? Reach out

en

37:23

108 - The Recovery Process is Hard, but the Outcome...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/04/02

In today's episode, Kylene shares how recovery has helped her step into her voice again, culminating in a successful concert where Patrick even sang a duet! They share how sticking through recovery during the hard times really allowed them to feel so safe, happy and relaxed together in a way that years ago would have felt impossible.Enjoy bits of the concert here: https://www.youtube.com/playlist?list=PL8Q5jecgJblS1r8-hN8MRoAS20JfkDf40 If you are a betrayed partner and would like to connect

en

39:49

106 - Stress is Inevitable - 3 Strategies to Dial in...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/03/19

In this episode, Kylene and Patrick talk about the reality of stress, how it can impact your body after betrayal, and how stress won't go away after recovery! They share some personal experiences as well as three things you can do today to help you deal with every stressors: Stay connected in community, determine next steps, and prioritize self care.If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection

en

48:03

103 - Recognizing and Releasing Destructive Patterns...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/02/26

It’s always easier to identify negative patterns in someone else. In today’s episode, Kylene shares four common patterns that can show up in both the addicted partner and the betrayed partner — but in different ways:Qualifying and Comparing Using Absolutes like “Always” and “Never” Looking Outward Instead of Inward Dehumanizing Thoughts or Behaviors While these patterns may show up very differently, we can all get stuck in them from time to time. In this episode, Kylene discusses

en

22:40

102 - Supporting Your Betrayed Partner: 4 Tools That...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/02/19

In today's episode, Patrick shares four ways a recovering addict can show up for their betrayed partner while demonstrating consistency, sincerity and healing:Make an effort to understand Focus on your own healing Practice your responses Don't seek her external validation We often mention the "Help Her Heal" workbook and encourage you to utilize the exercises within the book while personalizing them for your own relationship. Purchase help her heal here: https://a.co/d/6WvocpH If you are a

en

49:03

97 - Living the Fruit: Why the Fruits of the Spirit...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/01/22

Life can be stressful on its own, but navigating recovery after addiction and betrayal adds layers of tension, overwhelming emotions, and uncertainty. In today’s episode, Kylene and Patrick explore how the fruits of the Spirit can serve as a powerful self-reflection tool to guide growth and healing in your recovery journey.By focusing on cultivating love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control, we create a foundation for lasting transformation. Let’s

en

46:44

95 - Choosing Who You Want to be so You Don't Stay...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2025/01/08

Feeling stuck and not sure how to move forward? In today’s episode, Kylene and Patrick discuss choosing who you want to be so you don’t stay stuck in 2025. They provide five practical tips and actionable resources to help you align with your values and vision for the future. Their approach emphasizes digging deeper than surface-level goals, empowering you to define your identity and who you want to become as you move forward. List of core

en

19:48

94 - Reflection & Projection - A personal exercise...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2024/12/18

Thank you for listening to this episode! We hope it was helpful and encouraging. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

en

13:50

93 - Feeling Disconnected? A Quick Conversation...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2024/12/11

Thank you for listening to this episode! We hope it was helpful and encouraging. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

en

12:08

92 - Having Trouble Declining Invitations? 3 Polite...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2024/12/04

Thank you for listening to this episode! We hope it was helpful and encouraging. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

en

38:54

91 - Feeling Stressed? Three Ways to Support Your...

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2024/11/27

Thank you for listening to this episode! We hope it was helpful and encouraging. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

en

51:38

89 - I have so much Anxiety - What do I do?

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn... ·

2024/11/13

Thank you for listening to this episode! We hope it was helpful and encouraging. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune

en

113 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger