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PODCAST

Locker Room Power

Locker Room Power with David SammelJoin author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world.With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom,

society & culture philosophy

All Episodes

00:00:31

Why You Choke Under Pressure (It’s Not Talent)

Locker Room Power ·

2026/03/06

Most people think pressure exposes a lack of talent, but that’s not true. It’s confidence, and it can be fixed.Full Episode #Performance #Confidence #Mindset #Pressure #HighPerformance #MentalGame #DavidSammel #SelfImprovement #PeakPerformance

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00:09:47

Why You Can’t Switch Off Under Pressure (And How...

Locker Room Power ·

2026/03/02

What actually happens when your mind won’t switch off before a big moment?In this solo episode, David Sammel breaks down a real situation with a player dealing with overwhelming pressure before competition and the simple mental framework that helped him reset, regain control, and perform.This isn’t theory. This is how high performers manage pressure in real time.If you’ve ever felt stuck in your head, overthinking, or unable to perform when it matters most, this episode shows you what to do

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00:16:57

The Real Reason You’re Bad at Time Management Melissa...

Locker Room Power ·

2026/02/23

What if the real problem isn’t time… but how you value your tasks?In this conversation, David Sammel breaks down a powerful shift in thinking that changes how you approach time, work, and productivity.Most people don’t struggle with time management; they struggle with respecting what needs to be done.Inside this episode, you’ll learn:Why curiosity is the foundation of growthThe hidden mistake that ruins your time managementHow to stop delaying important tasksThe simple system to take control of your

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00:31:13

From Tennis Player to Global Film Travel Creator |...

Locker Room Power ·

2026/02/16

How do you turn a passion into a full-time career?In this episode of Locker Room Power, Melissa Maddock shares how her journey from competitive tennis and coaching led her to become a full-time social media creator, traveling the world to famous film locations.What started as posting Harry Potter filming locations during lockdown turned into millions of monthly views, partnerships with film studios, travel boards, and global brands.Melissa explains how discipline from tennis, consistency, and smart

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00:34:31

From X Factor to the Truth Behind the Industry | Matt...

Locker Room Power ·

2026/02/11

What if everything you’ve been told about success and the music industry isn’t the full story?In this powerful rerun episode, X Factor winner Matt Cardle joins David Sammel for an honest conversation about fame, artistic freedom, and staying true to yourself in an industry driven by pressure and expectations.After winning The X Factor, Matt made the rare decision to walk away from the commercial machine to protect his creative identity. Years later, his journey shows what it truly takes to build a

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00:14:27

The Truth About Parenting Young Athletes | Marcus...

Locker Room Power ·

2026/02/02

In Week Two of this conversation, Marcus Daniell turns the tables and puts David Sammel in the hot seat to talk about one of the most sensitive and misunderstood areas in sport: parenting young athletes.David shares decades of experience working with elite performers and junior players, breaking down the most common mistakes parents make, from guilt, pressure, and emotional blackmail to confusing effort with outcomes.This episode explores:Why pressure makes young athletes shut downThe danger of

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00:54:34

Marcus Daniell: How Elite Athletes Master Pressure,...

Locker Room Power ·

2026/01/29

In this powerful Week One conversation, David Sammel sits down with Olympic medallist and High Impact Athletes founder Marcus Daniell to explore what it really takes to perform when pressure is highest and how elite athletes translate that mindset into life and leadership beyond sport.Marcus shares his journey from growing up on a farm in New Zealand to winning on the world stage, the psychological framework he used to handle pressure moments, and how purpose, clarity, and responsibility shape high

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00:06:40

Why Pressure Is the Secret Weapon of Elite Performers...

Locker Room Power ·

2026/01/19

In this solo episode, David Sammel breaks down what elite performers do differently when pressure is highest and why clarity, not motivation, is the real competitive edge.Drawing on decades of experience with world-class athletes, Wimbledon champions, and Premier League organizations, David shows how top performers think, decide, and execute when it matters most and how the same principles apply to business leaders and entrepreneurs.This episode sets the mindset for Serve Your Business, David’s

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00:33:39

The Focus Mistake Almost Every Player Makes| David...

Locker Room Power ·

2026/01/13

In this episode, Adam Maddock interviews David Sammel on what truly separates elite performers from the rest.David explains why focus is often misunderstood, why great players obsess over their base level, and how consistency, not intensity, drives long-term success.A practical conversation for athletes, coaches, and high performers who want clarity, not clichés.

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00:35:20

𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐚 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐂𝐚𝐫𝐞𝐞𝐫 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐒𝐡𝐨𝐫𝐭𝐜𝐮𝐭𝐬 | 𝐀𝐝𝐚𝐦...

Locker Room Power ·

2026/01/06

What does it really take to build a sustainable coaching career?Adam Maddock joins David Sammel to discuss his path through junior tennis, elite academies, and leadership roles, sharing honest insights about development, mentorship, and why most people underestimate the time required to grow.A grounded conversation for coaches, athletes, and leaders navigating transition and responsibility.

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00:07:50

The Quiet Habit That Decides Your Future (Most People...

Locker Room Power ·

2026/01/01

In this solo episode of Locker Room Power, David Sammel reflects on self-awareness, belief systems, and the quiet choices that shape our future.As the year closes and a new chapter begins, David explores why examining our beliefs isn’t optional it’s a responsibility. Drawing from life transitions, family, and decades of experience in high-performance environments, he shares why meaningful change doesn’t come from force, but from reflection, refinement, and conscious choice.This episode is an

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00:15:02

Barry Cowan Interviews David Sammel: Anxiety,...

Locker Room Power ·

2025/12/25

In this episode of Locker Room Power, Barry Cowan turns the tables and interviews David Sammel on the mental realities of elite performance.David breaks down how top athletes manage pressure, why high performers live close to anxiety, and how confidence is built through resilience, endurance, and coping capacity. The conversation also explores what separates today’s great players, how stress can be used as a performance advantage, and what the next evolution in elite sport may look like.A deep,

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00:38:50

Barry Cowan: Life After Tennis, Reinvention & Staying...

Locker Room Power ·

2025/12/16

Barry Cowan knows what it means to walk away from elite sport and build a second career that lasts.In this episode of Locker Room Power, Barry Cowan joins David Sammel to talk about the real transition athletes face after competition ends. From his journey as a professional tennis player to becoming a respected voice in global sports media, Barry shares the mindset shifts, uncomfortable moments, and hard truths that shaped his next chapter.They explore:Why “just working hard” isn’t enoughHow

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00:18:48

Chad Dunn Interviews David Sammel: Mindset,...

Locker Room Power ·

2025/12/12

In this powerful conversation, Chad Dunn sits down with David Sammel to explore elite mindset principles that help athletes and leaders turn pain into power. They dive into discipline, emotional control, resilience, and the mental tools required to perform under pressure in sport and in life.A valuable deep-dive into how champions think, train, and navigate setbacks with purpose.

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00:05:47

Self-Awareness = Power | Locker Room Power

Locker Room Power ·

2025/12/09

In this solo episode of Locker Room Power, David Sammel dives deep into one of the most overlooked foundations of performance: true confidence.Not the loud kind… but the kind that comes from self-honesty, consistency, and taking ownership of your habits, especially when life feels difficult.David shares practical mindset tools to help you rebuild momentum, strengthen self-belief, and stay grounded no matter what challenges you’re facing.Whether you're an athlete, a leader, or someone working

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00:24:31

Chad Dunn on Mind Over Everything

Locker Room Power ·

2025/11/27

In this powerful episode of Locker Room Power, David Sammel sits down with Chad Dunn, a former BMX rider, business owner, and survivor of addiction, prison, and deep personal transformation.Chad shares his journey from chasing adrenaline and bad decisions to rebuilding his life, launching a rehabilitation and human performance centre, and helping thousands transform physically and mentally.This episode explores:💥 Identity, self-awareness & personal responsibility🧠 Mental toughness and learning

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00:05:20

How Athletes Turn Focus Into Leadership Strength |...

Locker Room Power ·

2025/11/20

What if the real separator between good and great is not talent, but how you manage your mind?In this solo episode, David Sammel explains why mental fitness is the foundation of both elite performance and business leadership. He breaks down discipline thinking, emotional management, and the power of composure when fatigue, pressure, and attention collide. Drawing from tennis and decades of coaching, David shows how the best leaders learn to recharge through success instead of being drained by

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00:20:18

How Athletes Succeed in Business Leadership Roles |...

Locker Room Power ·

2025/11/13

Is your athletic mindset holding you back or launching your next career? Discover the athlete-to-business transition as David Sammel unpacks why timing, self-awareness, and leadership discipline drive success beyond sports. Learn the principles top performers use to navigate sports management careers and leadership roles. David Sammel, performance coach and former pro tennis player, reveals practical frameworks to help athletes and professionals win through every transition.What You’ll

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00:28:38

How To Go From Sport To Leadership Success | David...

Locker Room Power ·

2025/11/06

How do you turn the competitive edge of sport into clarity and control in business?From high-performance tennis to business leadership, discover the frameworks that transform athletic drive into direction and results.David Sammel and Barry Scollo reveal how mindset, resilience, and “go for it” leadership help athletes and professionals thrive beyond the court.What You’ll Learn:Athlete-to-Business Mindset – Convert your sports discipline into strategic leadership and business successDecision-Making

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00:05:37

The Power of Coaching for Athletes and Leaders |...

Locker Room Power ·

2025/10/30

Discipline is not born. It is forged through reflection, challenge, and feedback. In this episode of Locker Room Power, David Sammel, former professional tennis coach turned leadership mentor, explains why everyone needs a coach, from world-class athletes to business executives. David reveals how a great coach does not tell you what to do but reminds you of who you are at your best. He shares real stories from the court, insights on mindset, and how to apply sports coaching principles to business,

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266 results

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