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PODCAST

Locker Room Power

Locker Room Power with David SammelJoin author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world.With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom,

society & culture philosophy

All Episodes

00:27:34

The Billionaire’s Dream: How to Win Under Extreme...

Locker Room Power ·

2026/04/08

What is the one thing billionaires would pay millions for, but can never truly buy?In this second episode of the Locker Room Power (LRP) Podcast, David Sammel and Nick Hague (host of World's Greatest Business Thinkers) dive into the mental architecture required to perform when the stakes are at their highest.Using the powerful story of a professional player facing Maria Sharapova at Wimbledon, Nick and David break down how to reframe nerves as a privilege and why "total belief" is the

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00:35:43

Building World-Class Networks and Mastering...

Locker Room Power ·

2026/04/02

Does being "comfortable in your own skin" give you a competitive edge?In this episode of the Locker Room Power Podcast, David Sammel and Nick Hague pull back the curtain on how to navigate the high-stakes world of professional tennis and global business. They discuss why being "comfortable in your own skin" is the ultimate competitive advantage and how a foundation of kindness can open doors that talent alone cannot.What you will learn in this episode:The Networking Edge: How to

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00:00:42

You aren't lazy; you're just totally overloaded and...

Locker Room Power ·

2026/03/29

You aren't lazy; you're just totally overloaded and in need of a reset. The secret to elite performance isn't just talent it’s your response time after things go wrong. Drawing from a story I've shared in locker rooms from London to Melbourne, I break down the "Two Wolves" that live inside every human. One is the positive wolf that carries calm, clarity, and confidence. It plays the long game and responds rather than reacts.FULL AUDIO:YOUTUBE:

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00:00:20

Most people only visit their "Sweet Spot" by accident.

Locker Room Power ·

2026/03/29

Zone 2 is where your best work happens, and your best relationships occur. It is characterized by healthy energy and manageable stress, allowing you to stay alert, present, and in control of the variables that matter. You aren't overdoing it, but you aren't coasting either; you are moving with total clarity.FULL AUDIO:YOUTUBE:

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00:00:20

Champions don't just work hard;

Locker Room Power ·

2026/03/28

They choose where they live mentally. Many ambitious people set up camp in the "Overdrive Zone": a state of high energy and high stress where you feel sharp and productive. The danger? You are constantly wired, and the reality is, you cannot out-hustle depletion forever.FULL AUDIO:YOUTUBE:

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00:00:19

Who shows up when things get difficult?

Locker Room Power ·

2026/03/27

It’s rarely the person you want to show up. There is a war going on inside you every day, and 35 years of elite coaching has taught me how to win it.YOUTUBEFULL AUDIO

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00:05:43

Stop Losing to Yourself: The Stress Energy Map

Locker Room Power ·

2026/03/26

Is your ambition actually killing your performance?Most high-performers believe that constant "hustle" is the path to winning. In reality, they are trapped in the Overdrive Zone, a state of high energy and high stress that feels like success until it leads to total depletion.In this solo episode, David Sammel introduces the Stress Energy Map, a psychological framework built over 35 years of coaching elite athletes. He reveals why "mental toughness" isn't about control, but

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00:00:16

Hamish Kerr: When You Give Your Best, the Outcome...

Locker Room Power ·

2026/03/21

Olympic champion Hamish Kerr shares one of the most powerful lessons about performance and pressure.When you know deep down that you’ve given your absolute best, something important happens.You gain freedom.Freedom to compete.Freedom to express yourself.Freedom from fear of the result.Because when you stay true to yourself and your effort, the outcome becomes secondary.This mindset allows elite athletes to perform at their best when it matters most.YOUTUBE FULL VIDEOSPOTIFY

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00:00:49

Hamish Kerr: Why I Chose the Olympic Jump-Off

Locker Room Power ·

2026/03/20

Olympic champion Hamish Kerr explains the powerful moment in the Olympic final when he and Shelby McEwen were tied.In athletics, when two athletes finish in equal, there are two choices:• Share the gold medal• Or continue competing in a jump-offHamish chose to keep jumping.Because for him, sport is about one simple principle:The real failure isn’t trying and losing.The real failure is giving up before the competition is finished.This is the mindset that defines true champions.Full YouTube VideoFull

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00:23:41

Hamish Kerr | Why I Stopped Being "Happy to be There."

Locker Room Power ·

2026/03/17

What truly drives elite performance?In this episode of The Locker Room Power Podcast, Olympic Champion Hamish Kerr flips the microphone and interviews David Sammel about the mindset behind coaching, progress, and high performance.The conversation explores what truly motivates athletes and leaders and why progress, curiosity, and resilience matter more than quick success.David shares insights from decades of coaching elite performers and explains why the best athletes focus on the next step rather

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00:00:19

Hamish Kerr: The Champion Mindset Never Stop Competing

Locker Room Power ·

2026/03/14

Olympic champion Hamish Kerr explains a powerful lesson about competition and mindset. The real failure in sport isn’t trying your hardest and losing. The real failure is giving up before the competition is finished. In this moment, Hamish reflects on the mindset that drove him to continue competing rather than settle because true competitors believe the job isn’t done until there is one clear winner. This is the mentality that separates champions from everyone else.Full EpisodeYouTube Video

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00:00:31

Hamish Kerr: What Real High Performance Looks Like

Locker Room Power ·

2026/03/13

Olympic champion Hamish Kerr shares an important truth about high performance. Being a high performer isn’t limited to sports, business, or leadership. It exists in every field where people show up every day and commit to excellence. Hamish reflects on the influence of someone who has operated at an elite level for over 30 years, and how that perspective shapes the way he looks at his own career. True success isn’t only about medals or titles. Sometimes the real measure of success is the impact you

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00:00:21

Hamish Kerr: The Psychological Edge That Wins...

Locker Room Power ·

2026/03/13

Olympic champion Hamish Kerr explains one of the most powerful psychological edges in sport. Great competitors don’t just focus on their own performance; they understand the mental battle happening between opponents. A small moment of doubt can change everything. Doubt causes hesitation. Hesitation affects confidence. And that tiny shift can decide a match. For Hamish Kerr, the real superpower is simple: Enthusiasm, enjoyment, and a genuine love of the sport. When athletes compete with that energy,

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00:36:03

Hamish Kerr: The Olympic Champion Mindset | Why Real...

Locker Room Power ·

2026/03/10

What separates an Olympic champion from everyone else?In this episode of The Locker Room Power Podcast, Olympic Gold Medalist Hamish Kerr shares the mindset that drives elite performance and why true competitors never stop pushing their limits.Hamish opens up about the famous Olympic high jump jump-off, the mental framework behind choosing to compete rather than share a gold medal, and the character traits sport builds in those who reach the highest level.This conversation explores the psychology of

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00:00:51

Build Your Own AI Brain (Not ChatGPT)

Locker Room Power ·

2026/03/08

What if AI didn’t just give you answers but thought like you?In this clip, David shares how he moved beyond generic AI tools and started building something far more powerful, a system based on his own experience, thinking, and frameworks.This isn’t about using AI. It’s about owning it.If you’re serious about performance, growth, and creating something that truly represents you, this changes the game.Full Episode

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00:00:20

Your Coach… In Your Pocket?

Locker Room Power ·

2026/03/08

What if your coach could be with you during every match?For years, athletes wanted support in real-time, not just before or after, but in the moment. What once sounded impossible is now becoming reality. This changes everything about performance, decision-making, and pressure. The future of coaching is here.Full Episode

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00:00:36

Why Every Athlete Needs 24/7 Coaching (Game-Changer)

Locker Room Power ·

2026/03/07

What if your coach were available anytime you needed them?In this clip, David Sammel explains a powerful shift in coaching, moving from limited access to constant support. This is how modern athletes gain an edge.Full Episode

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00:00:20

You Don’t Lack Skill, You Lose Control Under Pressure

Locker Room Power ·

2026/03/07

You already know what to do. You just can’t access it when it matters most.That’s the difference between average and elite.Full Episode#Mindset #HighPerformance #MentalStrength #Overthinking #PeakPerformance #DavidSammel #PerformanceCoach #Shorts

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00:00:31

Why You Choke Under Pressure (It’s Not Talent)

Locker Room Power ·

2026/03/06

Most people think pressure exposes a lack of talent, but that’s not true. It’s confidence, and it can be fixed.Full Episode #Performance #Confidence #Mindset #Pressure #HighPerformance #MentalGame #DavidSammel #SelfImprovement #PeakPerformance

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00:09:47

Why You Can’t Switch Off Under Pressure (And How...

Locker Room Power ·

2026/03/02

What actually happens when your mind won’t switch off before a big moment?In this solo episode, David Sammel breaks down a real situation with a player dealing with overwhelming pressure before competition and the simple mental framework that helped him reset, regain control, and perform.This isn’t theory. This is how high performers manage pressure in real time.If you’ve ever felt stuck in your head, overthinking, or unable to perform when it matters most, this episode shows you what to do

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