PODCAST

Just A Moment

Michael Barata

Short-form. Long-form. Video. Audio. Questions. Comments. You. Me. In the moment….

society & culture philosophy

All Episodes

00:06:23

Just A Moment In Nature’s Way

Just A Moment ·

2025/12/02

Letting go, acceptance, gratitude, awareness and how nature teaches.

00:08:16

Just A Moment In Depth

Just A Moment ·

2025/11/25

Can you trust yourself to go deeper into who you are so that you connect and align with love and disconnect from conditioning?

00:08:23

Just A Moment In The Work

Just A Moment ·

2025/11/18

Life has a way of reminding us, no matter where we are or what we’re facing, that as long as we’re here, there’s still work to do within ourselves.

00:06:39

Just A Moment In Being There For You

Just A Moment ·

2025/11/11

No one is denying the distractions and the difficulties, but the question is, are you showing up for you?

00:06:10

Just A Moment In Achieving Avoidance

Just A Moment ·

2025/11/04

Do you bring awareness to the energy you use to achieve, so you can also recognize when you might be using it to avoid something?

00:09:24

Just A Moment In Harsh Judgments

Just A Moment ·

2025/10/28

Are your harsh judgments of others actually serving you? Have you reflected on that?

00:10:49

Just A Moment In Healing

Just A Moment ·

2025/10/22

Authenticity can show up in healing but that doesn’t mean asking for and allowing help from others takes away from it.

00:07:53

Just A Moment In Disruption

Just A Moment ·

2025/10/14

When you’re clinging to comfort and stability and security, change can feel very disruptive.

00:06:46

Just A Moment In Curiosity

Just A Moment ·

2025/10/07

Learning how judgment fools one into believing certainty and ignoring curiosity.

00:05:27

Just A Moment In Shame

Just A Moment ·

2025/09/30

Shaming our way to accountability is like screaming our way to silence - so much unnecessary noise.

00:06:37

Just A Moment In Fall

Just A Moment ·

2025/09/23

Change can be a reminder to let go, to allow, and that you can be a powerful participant in all of it.

00:08:54

Just A Moment In Words

Just A Moment ·

2025/09/16

Rather than looking to discharge the distasteful experiences of our lives, perhaps we can find ways to pause to bring clarity for connection.

00:08:18

Just A Moment In Be

Just A Moment ·

2025/09/09

Be the change. Be authentic. Be.

00:11:34

Just A Moment In Time

Just A Moment ·

2025/09/02

Perhaps this is a moment when we can all honestly assess the systems and humanity.

00:05:41

Just A Moment In Allowing

Just A Moment ·

2025/08/26

What can we do to not only allow love when it shows up, but also be consciously creating a life of wide openness so that love can freely flow in all moments?

00:07:40

Just A Moment In The Swirl

Just A Moment ·

2025/08/19

Wondering when and how and why it all gets applied…

00:07:44

Just A Moment In Threshold

Just A Moment ·

2025/08/12

From my own unfolding melodrama to being the change to swimming in pollution

00:04:34

Just A Moment In The Dance

Just A Moment ·

2025/08/05

The music is playing. When will you dance?

00:07:20

Just A Moment In And Yet

Just A Moment ·

2025/07/29

Despite all the intentions, all the lessons, all the thoughts, all the actions, the what ifs, the what happened, the what didn’t happen…

00:06:20

Just A Moment In Fear

Just A Moment ·

2025/07/22

Experiencing fear does not make us authentic. Our response to it does.

273 results

Just A Moment

All Episodes

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