PODCAST

Just A Moment

Michael Barata

Short-form. Long-form. Video. Audio. Questions. Comments. You. Me. In the moment….

society & culture philosophy

All Episodes

00:06:59

Just A Moment In The Outside

Just A Moment ·

2026/04/11

One of life's great torments is seeing something no one else can, nor having the words to make them see it too.

00:09:37

Just A Moment In Otrovert

Just A Moment ·

2026/04/04

Maybe you were never an outsider... just someone who refused to abandon yourself.

00:05:59

Just A Moment In Flip The Script

Just A Moment ·

2026/03/24

How about, be the reason why people don’t want to change?

00:08:30

Just A Moment In Passion

Just A Moment ·

2026/03/20

I’m just an imperfect, passionate, mistake prone, loving human being doing the best I can.

00:12:01

Just A Moment In Discovery

Just A Moment ·

2026/03/14

Don’t let familiarity get in the way of discovery.

00:05:54

Just A Moment In As Is

Just A Moment ·

2026/03/05

Accepting what is does not mean you are ineffectual; it means you can be honest and intentional without denial.

00:09:48

Just A Moment In The American Dream

Just A Moment ·

2026/02/25

The dream seems to be positioned as a net gain rather than a passion add.

00:07:11

Just A Moment In The Exchange

Just A Moment ·

2026/02/17

We are often told we get to choose how we experience something, but we don’t seem to focus on what we bring to the experience.

00:07:08

Just A Moment In Fear As A Co-author

Just A Moment ·

2026/02/12

Fear’s dirtiest trick is that it gets us to believe there is only one way the story can be written.

00:08:40

Just A Moment In Decisive

Just A Moment ·

2026/02/04

Saying, yes. Saying, no. The whispers. The screams.

00:06:31

Just A Moment In The Storm

Just A Moment ·

2026/01/27

In this episode, I reflect on a recent snowstorm and an unexpected moment of clarity that surfaced while snowblowing. What initially felt like pushing against nature became a deeper question of intention—ego or wisdom—and opened a reflection on how compassion and meaning can quietly emerge through ordinary acts, even in the elements.

00:05:21

Just A Moment In Patterns

Just A Moment ·

2026/01/22

We all have patterns—some supportive, some limiting. In this episode, I talk about learning to recognize them, feel them fully, and take responsibility without judgment. Real growth begins when awareness meets grace.

00:06:39

Just A Moment In Bouncing

Just A Moment ·

2026/01/15

In this episode, I reflect on the many roles, responsibilities, and unseen weights we carry each day.

00:11:44

Just A Moment In Alignment

Just A Moment ·

2026/01/06

“Do you want to be free or do you just want to feel good?” ~ Ram Dass

00:06:53

Just A Moment In Coming Home

Just A Moment ·

2025/12/30

Welcoming the new year and welcoming myself home. Happy New Year! 2❤️26

00:05:51

Just A Moment In Change

Just A Moment ·

2025/12/23

Be mindful of the narrative you run in your mind when you are swirling in the energy of change.

00:06:29

Just A Moment In The Pause

Just A Moment ·

2025/12/16

I reflect on the practice of pausing—resisting the urge to fill empty space with noise, activity, or distraction. A quiet invitation to get comfortable with the space in between and allow it to be exactly what it needs to be.

00:07:25

Just A Moment In Saying No

Just A Moment ·

2025/12/09

What we say yes to and what we say no to is about alignment, honesty, acceptance, and love of ourselves so that we can be our truth in all areas of our life.

00:06:23

Just A Moment In Nature’s Way

Just A Moment ·

2025/12/02

Letting go, acceptance, gratitude, awareness and how nature teaches.

00:08:16

Just A Moment In Depth

Just A Moment ·

2025/11/25

Can you trust yourself to go deeper into who you are so that you connect and align with love and disconnect from conditioning?

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Just A Moment

All Episodes

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