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PODCAST

Just A Smidge More

Everything you want to know, without an appointment. Brandy Henson PA-C and Holly Stillings sit down and discuss medical aesthetics and related fields with guests.

health & fitness medicine

All Episodes

30:19

103 - This is NOT your mother’s facelift 🎙️🎧

Just A Smidge More ·

2025/06/11

From deep plane techniques to natural-looking results, Dr. Vranis breaks down how modern facelifts are more refined, less invasive, and all about enhancing (not freezing) your natural beauty. 💫AND spoiler alert: it’s nothing like what your mom had done in the 80s or even the 90s. 🙅‍♀️Whether you’re facelift-curious or just love staying on top of the latest in aesthetics, this episode is packed with real talk, expert insight, and a few myths we’re ready to bust. Aging is natural, but so is

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21:03

102 - Quantum Leaps w/ Vranis

Just A Smidge More ·

2025/06/04

🎙️ New Episode Drop!We sat down with one of our plastic surgeons to talk about two of the most exciting innovations in aesthetics 🔥✨ Nano Fat Transfer to the Face – Learn how this cutting-edge technique uses ultra-filtered fat to restore volume, improve skin quality, and rejuvenate the face with natural, regenerative results.⚡ Quantum Radioactive Skin Tightening (yes, you read that right!) – Discover how this advanced treatment is redefining non-surgical body contouring by tightening lax

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33:54

101 - WWW

Just A Smidge More ·

2025/05/28

With Who & WhysBehind every episode, there is intention!Ever wonder how we choose our guests for the podcast? It's never random; every expert we invite brings a unique perspective, real-world experience, or an innovative approach to life, medicine, aesthetics, mental health, etc.From trailblazing injectors to savvy surgeons, or maybe we just need to sprinkle a fun episode to take the seriousness out of life. Each voice adds depth to our conversations and value to YOU, the listeners, or

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31:19

100 - There is no such thing as a free lunch

Just A Smidge More ·

2025/05/14

Dr. Ghavami said it best, a favorite memorable quote from his father. “There is no such thing as a free lunch” …and really is there? If you’ve been on this earth long enough, you know that quote rings true! On this hundredth episode, we are privileged to sit down with the world-renowned plastic surgeon, Dr. Ashkan Ghavami, Plastic Surgery Beverly Hills & Los Angeles, CA. We are so excited to have him on our little podcast, although through the interview you might be able to hear my

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41:15

099 - Erase. Refresh. Glow.

Just A Smidge More ·

2025/05/07

Suffer for the Slay😬!!! New podcast release Wednesday. Just a Smidge More 🖤🎙️, available wherever you find your favorite podcast. Today we’re talking about the laser life and what an absolute laser nerd 🤓 Brandy is! The biggest skin nerd you have ever met! We’ve all talked about how much we love lasers, how much they have transformed our skin, our customers’ skin. Let’s face it, lasers are the future! In the past couple of years, Brandy‘s personal obsession has become everything lasers

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32:29

098 - The Dr. Henson Series: Healthy Work Culture pt.#1

Just A Smidge More ·

2025/04/30

We’re kicking off something truly special on the podcast—our brand-new Wellness Series with Dr. Travis Henson. In this new podcast series, we’re diving into what it really means to thrive in the workplace—mentally, physically, and emotionally. From burnout and boundaries to productivity, leadership, and creating a culture of well-being. We are bringing real conversations and practical tools to the podcast, so you can learn and lead! Enjoy part #1 and stay with us—more powerful episodes are

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25:20

Episode 097 - Let’s talk Botox

Just A Smidge More ·

2025/04/23

The myths, the magic, and everything in between. Whether you’re a Botox newbie or a seasoned smooth-forehead pro, this episode breaks down what it is, how it works, what to expect, and why it’s so much more than just a wrinkle fix.We are sharing expert tips, and the honest truth about what makes Botox one of the most loved (and misunderstood) treatments in medical aesthetics!

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58:41

Episode 096 - Spring with Sarah

Just A Smidge More ·

2025/04/16

Spring is here and it’s time to refresh your makeup routine like you’re swapping out winter coats for flowy florals. In this episode we’re talking all things spring beauty—from glowing skin to pastel lids and pops of juicy color. Today we welcome the Inland Empire‘s voted #1 makeup artist Sarah Mae Miller!!!! We love having Sarah on the podcast. She is always updating us on the latest make-up trends for every season. We hope you enjoy!#reversegravity #medicine #medicalaesthetics

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38:23

Episode 095 - Unapologetically You 🖤pt # 2

Just A Smidge More ·

2025/04/09

Stop! If you haven’t listened to part #1 of this two part series go back and start that episode from last week. It’s too good to miss! Then come back to us for part #2. “Have you ever gossiped and why was that so triggering?” “ If you’re going to give, give without expecting!” “ When you can start to say the hard thing and you go to that shadow side of your vulnerabilities, there is such a deep connection.”-Kerry McCoy 🖤🖤🖤Keri McCoy is back helping us to build better friendships! What it

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28:57

Episode 094 - Unapologetically You 🖤 part 1

Just A Smidge More ·

2025/04/02

True friendships celebrate your highs, support you through your lows, and encourages personal growth. Today Kerry McCoy adds another layer, helping you show up as your best self in every relationship. Today we are diving into healthy female friendships and therapy—because healing is even more powerful when shared! Enjoy this two part series, take some notes, expand your personal capacity from our favorite mental health expert Kerry McCoy. Lets get started✌️

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42:50

Episode 093 - 16 Blueberries

Just A Smidge More ·

2025/03/26

Another day, another treatment— it’s never a dull moment at Reverse Gravity Medical Aesthetics in Redlands, California! Today we are back in beautiful Beverly Hills at Gavami Plastic Surgery, with Dr. Neil Vranis. Brandy Henson, owner of Reverse Gravity Medical Aesthetics, is always a trailblazer for procedures that are new, unique, and innovative. She would rarely do or suggest a procedure that has not been done to herself! Today, Holly Stillings is following in her footsteps, doing

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47:31

Episode 092 - Here we go again

Just A Smidge More ·

2025/03/19

Oh my gosh, where the heck do we start, I guess from the beginning! Our trips to Beverly are never without a story or two, or TEN! And an added procedure… of course we had to sneak that in! How else can research and development survive lol! Dr. Neil Vranis from Ghavami Plastic Surgery, is on the podcast today we are in his neck of the woods podcasting! Today we’re talking plastic surgery (noses), we’re talking procedures and asking the questions that you want answered! Tune in and let’s get

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31:42

Episode 091 - Just Yours

Just A Smidge More ·

2025/03/12

R&D + team = Reverse Gravity. When each person on your team needs a different type of laser. Different people, different backgrounds, require different lasers. Ever wonder what we talk about behind closed doors? This is a glimpse into our roundtable discussion about each one of our different laser treatments at Reverse Gravity. Everyone has specific issues with their skin, whether its pore size, hyper pigmentation, broken capillaries, acne…you name it we have heard it all! People ask

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42:21

Episode 090 - How it went & Hows it going

Just A Smidge More ·

2025/03/05

Dr. Vranis is here catching up on treatments, life, seeing patient consults… and a mention or 2 of what a fiasco our last LA day was LOL! We will get to everything, so sit tight! Every time Dr. Vranis see consults in our office, he comments on how wonderful the people are here and feels right at home. We love having him on the podcast, always open, light hearted and interesting! Today we talk about the “Brandy facial” and Brandy’s experience w/ Dr. Vranis’s procedure, how it went &

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33:57

Episode 089 - Sexual wellness

Just A Smidge More ·

2025/02/26

Do we have your attention now? Everyone is talking about peptides and the changes they are bringing to medicine today, but what about sexual wellness peptides? How can they better your health, your relationship and enhance your life. This is such a juicy topic, we are so excited for today’s conversation! Let’s not waste a moment longer and dive in to better sexual health.

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46:48

Episode 088 - Dr. Captain Frew

Just A Smidge More ·

2025/02/19

Straight from feeding the elephants in Thailand, to experiencing some of the worst turbulence he has ever felt in his life, the always full of life and always entertaining, Dr. Tyler Frew! Dr Frew is a board certified plastic surgeon w/ Balikian plastic surgery in Murrieta CA. He has built so much love from our listeners and Reverse Gravity customers, we just love having him on the podcast. Dr. Frew’s work speaks for itself, he is a master in body transformation, and Brandy is living

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42:12

Episode 087 - A Doctor & A Queen

Just A Smidge More ·

2025/02/12

Healthcare is so hard right now! It can be an extremely frustrating process to get the care that you need. What we ALL want is someone to take time to listen, get an appointment, and most important keep us healthy! Dr. Emily Robison is an a true Queen and the minute you sit in her presence you’ll see what I’m talking about. She is an extremely compassionate and passionate about medicine and most of all people! If you have been searching like the rest of us for a quality primary care doctor,

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26:02

Episode 086 - *Galleri

Just A Smidge More ·

2025/02/05

Cancer touches all of us in some way-whether we've faced it ourselves, stood by a loved one through their battle, or mourned someone taken too soon.It's a journey of strength, fear, hope, and resilience. On today’s podcast, we are discussing a Cancer screening test available now at Reverse Gravity. Brandy is extremely passionate about finding new and better ways to manage patients health and wellness in 2025. The Galleri is a proactive tool to screen for cancer. Galleri® is a multi-cancer

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47:47

Episode 085 - The Brandy Facial

Just A Smidge More ·

2025/01/29

What a day this was, you’ve seen the footage now hear the play-by-play! A nano fat transfer from Brandy‘s arm pit to her face, by the one and only Dr. Neil Vranis of Ghavami plastic surgery, in Beverly Hills CA.Today’s episode is literally “live” as Brandy goes through the process of a nano fat transfer. What is nano fat transfer? Simply put, a procedure that uses a patient's own fat, processed into a liquid, to rejuvenate the skin and improve its quality. It is primarily used to treat

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48:48

Episode 084 - Hatfields and McCoys

Just A Smidge More ·

2025/01/22

Prepare yourself and get ready to laugh! Brandy’s family is on the podcast today and well lets just say they are some lively conversationalists and so entertaining 🖤Todays family roundtable will let you experience Brandy like you have never expected. Shared stories from the past will have you laughing (out loud) in your carpool. You’re in for a real treat today, buckle up and get those kids to school and “cheers” to keeping family memories alive through our stories. Enjoy!

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