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PODCAST

Just A Smidge More

Everything you want to know, without an appointment. Brandy Henson PA-C and Holly Stillings sit down and discuss medical aesthetics and related fields with guests.

health & fitness medicine

All Episodes

43:45

144 - She didn’t want a party … she wanted a...

Just A Smidge More ·

2026/04/08

This week, Brandy Henson & Holly Stillings sit down with Dr. Richard Balikian Face, Breast & Body Surgery Specialists | Balikian Plastic Surgery to spill everything about Holly's face + neck lift journey — and yes, we mean everything 👀We’re talking:💉 The GOOD (jawline 🔥)😬 The BAD (real life)😳 The UGLY (bruises, swelling, all of it)✨ And the CONFIDENCE BOOST - the best partEach week, the swelling softened just a little more, the features start to settle, and you catch glimpses

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21:51

143 - TRL TALK✨

Just A Smidge More ·

2026/04/01

Breaking down the magic of TRL (Tunable Resurfacing Laser) today and why it’s one of our FAVORITE treatments at Reverse Gravity.💥 Think:• Smoother texture• Brighter, more even tone• Reduced fine lines + sun damage• That “did you just get back from vacation?” glow ✨TRL goes deeper than your average laser, meaning REAL results—not just a quick refresh. It’s customizable, powerful, and yes… worth the hype.We’re talking candidly about what it feels like, downtime, and who it’s best for—because

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32:59

142 - More Lauren, Please 🎧🖤🤍

Just A Smidge More ·

2026/03/25

We LOVE when Lauren Glaze joins the podcast 🤍Wife of ultramarathon runner & author Andy Glaze—but let’s be real… she’s just a smidge more 😉Lauren is the definition of doing it all: stay-at-home mom, stepmom, athlete, social media guru, and one of the most effortlessly entertaining humans to listen to. She brings honesty, humor, and real-life perspective in a way that makes you feel like you’re just chatting with a friend.Every time she’s on, it’s relatable, it’s inspiring, and it’s SO

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55:15

141 - Growing up native with Tray Henry

Just A Smidge More ·

2026/03/18

We sat down with the incredible Tray Henry to talk about what it truly means to live Native—rooted in culture, community, and resilience.As a member of the San Manuel Band of Mission Indians in San Bernardino, Tray shares her personal journey growing up on the reservation, giving us an intimate look into the traditions, values, and experiences that have shaped who she is today.From reflecting on her upbringing to honoring the deep cultural roots of her tribe, this conversation dives into

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29:10

140 - The intimidation of lasers - let’s talk pro frac✨

Just A Smidge More ·

2026/03/11

Last week on the podcast we had laser expert Jay Moharami. Breaking down one of our favorite treatments — the HALO Laser.Today we’re continuing the conversation so you can really understand what each laser at Reverse Gravity does for your skin.Next up: ProFractional Laser (aka ProFrac) 🔬✨This treatment is a fractional resurfacing laser designed to create tiny micro-channels in the skin to trigger collagen production and skin renewal while leaving surrounding tissue intact for faster

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22:17

139 - The Halo Effect

Just A Smidge More ·

2026/03/04

If you’ve ever wondered how much a laser can really change your skin—this is the episode to hear.Holly Stillings and Brandy Henson, PA-C sit down with Jay Moharami to break down the Halo laser: why it’s both corrective and preventative, and why people call it the “everything” treatment for skin.We talked about: ✨ Why Halo is two wavelengths / two lasers in one 🔥 What it actually feels like (numbing, Pro-Nox, and the honest “spicy” truth) 💫 What it can target: texture, pores, sun

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30:28

138 - Encore Injection: the Brandy facial

Just A Smidge More ·

2026/02/25

Friendship, full circle moments, and a little nano fat transfer magic ✨The Brandy Facial 🤍 Brandy Henson trusted the hands of Dr. Neil Vranis at Ghavami Plastic Surgery for a beautiful, natural nano fat transfer (🎬 take #2) — taking unwanted volume from her arms and restoring softness + youthful contour back to her face.When you’ve built friendships in this industry rooted in respect, honesty, and shared passion for aesthetics — it hits different. Real friends refer you to the

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53:48

137 - The Deegan Way

Just A Smidge More ·

2026/02/18

New episode drop and this one is 🔥🏁We had the absolute honor of sitting down with Marissa Deegan to talk about life, motherhood, marriage, motorsports… and what it really means to live The Deegan Way.Wife to freestyle motocross legend Brian Deegan, mom to NASCAR driver Hailie Deegan and motocross phenom Haiden Deegan, Marissa shares what it’s like raising kids in a world fueled by adrenaline, pressure, sponsorships, and BIG expectations! We talked about:🏁 The early grind before the

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34:04

136 - The heart of the problem, is the problem of the...

Just A Smidge More ·

2026/02/11

Let’s talk about philanthropy with RG’s very own Cristy Tometich. Today, we discuss the incredible work of the Fred Jordan Mission of Los Angeles—an organization rooted in compassion, dignity, and service to those who need it most.Volunteering isn’t just about giving time—it’s about showing up, teaching our children empathy, and reminding our families that even the smallest acts of kindness can create real change. A meal served. A hand held. A moment that matters.Our hope is that this

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35:48

135 - Just another vagina - Down There, Let’s Discuss...

Just A Smidge More ·

2026/02/04

We’re sitting down with Dr. Courtney Martin, OB/GYN extraordinaire to talk about the things women are actually curious about but don’t always say out loud—hormones, vaginas, confidence, and feeling good in your own body.From estrogen, progesterone, and testosterone to vaginalplasty and modern options that can truly change your quality of life, this conversation is equal parts informative, empowering, and refreshingly real. 💬🔥This episode is about choice, education, and doing what makes

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36:14

134 - Down There, Let’s Discuss👇🗣️

Just A Smidge More ·

2026/01/28

We’re sitting down with Dr. Courtney Martin, OB/GYN extraordinaire to talk about the things women are actually curious about but don’t always say out loud—hormones, vaginas, confidence, and feeling good in your own body.From estrogen, progesterone, and testosterone to vaginalplasty and modern options that can truly change your quality of life, this conversation is equal parts informative, empowering, and refreshingly real. 💬🔥This episode is about choice, education, and doing what makes

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41:38

133 - This one is ICONIC

Just A Smidge More ·

2026/01/21

Martha Green of Martha Green’s (Redlands, CA) is the definition of a woman who built it, grew it, and gave back while doing it. Dynamic. Visionary. Philanthropic. A true queen who has conquered the business circuit with grace, grit, and heart.This conversation goes beyond success—Martha shares wisdom, leadership, community impact, and the real-life lessons behind building a legacy that actually matters. The kind of interview that leaves you inspired, energized, and taking notes.If you love

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21:42

132 - Weight loss @RG

Just A Smidge More ·

2026/01/14

In this episode, we’re breaking down GLP-1s and a smarter approach to weight loss—one that’s safe, effective, and built for real life at Reverse Gravity Medical Aesthetics.We talk about what GLP-1 medications actually do, who they’re for (and who they’re not), and why medical oversight matters more than ever. This isn’t about shortcuts or extremes—it’s about a thoughtful, physician-guided weight loss membership that prioritizes your health, sustainability, and long-term success.If you’re

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48:49

131 - Cultivate 2026

Just A Smidge More ·

2026/01/07

Turning vision into reality✨This week on the podcast, we sit down with the female entrepreneur behind Café Cultivate, Redlands’ newest chic boutique restaurant. We talk grit, risk, late nights, and the passion it truly takes to open your own space—driven by a deep love for food and community.This is the real story behind the doors. 🤍 COMING SOON!!!

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29:02

130 - The final episode of the year ✨We made it 😌🥂

Just A Smidge More ·

2025/12/17

Today on Just a Smidge More — a holiday recap, the things we loved (and didn’t 🙃), holiday Q&A, and a HUGE thank you to our listeners for listening to us all year long.So grateful. So thankful. Couldn’t do this without you 🤍🎧

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19:59

129 - Keeping up w/ Dr. Vranis 🥼🎧

Just A Smidge More ·

2025/12/10

✨ New Episode Alert! ✨One of our favorites is back on the mic — Beverly Hills plastic surgeon Dr. Vranis! 🎙️💉This episode is a little bit of everything we love:💫 A smidge of life updates💫 A dash of plastic surgery tea💫 A sprinkle of conference storiesIf you love good vibes, smart conversation, and behind-the-scenes moments from the world of aesthetics, this one’s for you. 🫶🏻Tune in now — you’re going to love this episode as much as we loved recording it! 🖤

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58:00

128 - Being Mad at God — And What Comes After🙏🖤

Just A Smidge More ·

2025/12/03

This week, we’re diving into a topic most people feel but rarely say out loud: What happens when you feel angry at God?Today we seat down with Melody Workman from @sandalschurch — a powerful, wise, and refreshingly honest voice — to unpack what it really looks like to wrestle with faith, pain, and the big questions that show up in the hardest seasons.Melody brings so much compassion and truth to this conversation. We talk about:• The real emotions we’re allowed to feel• Why anger isn’t the

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37:38

127 - The Mother Wound — Healing What We Don’t Talk...

Just A Smidge More ·

2025/11/26

Let’s be honest… the “mother wound” is one of those topics we ALL feel, but rarely say out loud. So today, we’re going there — with compassion, clarity, and the kind of honesty that actually helps you heal.In this episode, Kerry breaks down:💛 What the mother wound really is💛 How it shows up in our self-worth, relationships, and even how we care for ourselves💛 Why so many women carry it silently💛 And how we begin to heal without blame, shame, or guiltThis is the conversation you didn’t

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19:35

126 - The Mother Wound — Healing What We Don’t Talk...

Just A Smidge More ·

2025/11/19

Let’s be honest… the “mother wound” is one of those topics we ALL feel, but rarely say out loud. So today, we’re going there — with compassion, clarity, and the kind of honesty that actually helps you heal.In this episode, Kerry breaks down:💛 What the mother wound really is💛 How it shows up in our self-worth, relationships, and even how we care for ourselves💛 Why so many women carry it silently💛 And how we begin to heal without blame, shame, or guiltThis is the conversation you didn’t

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48:30

125 - No Index: A Conversation on Melanoma Awareness,...

Just A Smidge More ·

2025/11/12

This week on the Just a Smidge More podcast, we’re diving into the powerful story of resilience, faith, and early detection. Featuring special guest Devyn Salmon, we’re breaking down her unexpected melanoma diagnosis, the journey through brain surgery and treatment, and the importance of being your own advocate when it comes to skin health.Whether you’ve spent years in the sun, skipped your dermatologist appointments, or simply need a reminder to schedule that skin check, this episode is

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