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PODCAST

Just A Smidge More

Everything you want to know, without an appointment. Brandy Henson PA-C and Holly Stillings sit down and discuss medical aesthetics and related fields with guests.

health & fitness medicine

All Episodes

39:15

123 - Real Moms. Second Chances. Real Stories.

Just A Smidge More ·

2025/10/29

Today, we are sitting down with incredible moms who are navigating life in their second marriages — building blended families, healing old wounds, and redefining what love and partnership look like the second time around. 💫From the trials of co-parenting and step-parent dynamics to the quiet victories of connection and grace — these women open up about their life and what it really takes the second time around. It’s raw. It’s honest. It’s proof that beautiful things can grow from life’s

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16:55

122 - “MAN-O-PAUSE” 💪✨

Just A Smidge More ·

2025/10/22

This week on the Just a Smidge More podcast, we’re diving into the conversation around hormones — for both men and women.Featuring Dr. Travis Henson, Medical Director of Reverse Gravity Medical Aesthetics, we’re breaking down what happens when hormone levels shift, how micro-dosing testosterone can safely support energy, mood, and overall vitality, and why it’s time to end the stigma around hormone health. 🧠🔥Whether you’re experiencing symptoms of “man-o-pause” or menopause, this episode

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43:17

121 - 💫 Women Supporting Women in Aesthetics 💫

Just A Smidge More ·

2025/10/15

In a world where business can feel competitive, we’re here to rewrite the story. Today on the podcast, we welcome Heather Parlett, PA-C, owner of Natural Elegance Beauty MedSpa. With over 20 years of experience in aesthetic medicine. Heather is an expert injector and Allergan Injector Trainer, she is passionate about helping my patients achieve natural, beautiful results.When women in aesthetics come together—with shared goals of health, wellness, safety, and success—we don’t compete… we

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39:02

120 - Scared sh!tless

Just A Smidge More ·

2025/10/08

But wait… how much younger will I look? 😬Just shy of 50 and wanting a fresh updated look Holly is ditching the 50th💃🎉🎊party, special trip, etc. and going straight to Dr. Balikian of Balikian Plastic Surgery in California. Scared? A little, maybe A lot Excited? A whole lot. 👀 It’s facelift + neck lift season, and Holly is officially saying goodbye to everything that no longer is serving her ➡️ extra skin, outdated jawlines, and gravity’s bad attitude. 😅 Byeeeee 👋#FaceliftJourney

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26:54

119 - Allowing Space

Just A Smidge More ·

2025/10/01

Parenting never really ends—but when our kids leave for college, trade school, or just to start their own lives, it can feel like the ground shifts beneath us. 💭💔This week, we welcome back Kerry McCoy (one of our favs) talking about the bittersweet season of parent–child separation:✨ The quiet house and the unexpected emotions✨ Navigating the mix of pride and loss✨ How to begin rediscovering you—your passions, your purpose, your next chapterWhether you’re an empty nester or just beginning

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45:56

118 - Luxury Smiles with Dr. Eric Mee

Just A Smidge More ·

2025/09/24

This week on the Just a Smidge More we’re stepping into the world of luxury smiles with the one and only Dr. Eric Mee of State Street Dental 🦷✨.Known for his flawless veneers and elevated approach to dentistry, Dr. Mee shares:💎 How artistry meets science in creating the perfect smile💎 What sets luxury dentistry apart from a typical dental visit💎 His top tips for maintaining that Hollywood-worthy grinIf you’ve ever wondered what goes into designing a confident, camera-ready smile, this

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19:06

117 - Since you asked ….just a bit more about BBL...

Just A Smidge More ·

2025/09/17

🎙️ We can’t stop talking about it… On today’s podcast we’re chatting again about our all-time favorite skin treatment: BBL HERO + Moxi ✨Why? Because people keep asking us about it LOL! And because it’s the ultimate “erase & refresh” laser duo:☀️ Fades sun spots and uneven color💧 Smooths texture for softer, glowier skin⏱️ Quick treatment & little downtime—so you’re back to life fast!If you’ve ever wanted clearer, brighter skin without complicated steps, this episode breaks it down

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25:09

116 - BBL Hero + MOXI = Jay 😉

Just A Smidge More ·

2025/09/10

🌟 On today’s episode, we’re diving deep into the power duo: BBL HERO + MOXI laser 💥. We’re so excited that Jay Moharami, SCITON TECHNOLOGY expert is back! Many of our listeners communicated that they needed each laser broken down into easier terminology to understand. We listened and are continuing our glow series each week, introducing a different laser and easy-to-understand terminology! BBL Hero/ MOXI laser is incredible at treating sun damage ☀️, pigmentation 🎯, and redness 🌹 to

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37:05

115 - The Glow Series Pt. 2

Just A Smidge More ·

2025/09/03

I dream💤💭🤔 in LASERS💕✨ The Glow Series ⚡️😎w/ Jay Moharami, SCITON TECHNOLOGY expert!This week, pt. 2, we’re sitting down again with RG’s very own laser expert to talk all things skin rejuvenation + transformation!! Let’s break down these different lasers in “laymen’s terms” together TODAY! 🔹BBL Hero 🔹Moxi 🔹Halo🔹ProFractional 🔹Contour TRL🔹NanoLaserPeel🔹MicroLaserPeel💡What you’ll learn:How lasers repair sun damage + pigmentationWhy lasers are the gold standard for fine lines +

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32:47

114 - The Glow Series

Just A Smidge More ·

2025/08/27

✨ The Glow Series ⚡️😎w/ Jay Moharami, SCITON TECHNOLOGY expert!This week, pt. 1, we’re sitting down with RG’s very own laser expert to talk all things skin rejuvenation + transformation!! Let’s break down these different lasers in “laymen’s terms” together TODAY! 🔹BBL Hero 🔹Moxi 🔹Halo🔹ProFractional 🔹Contour TRL🔹NanoLaserPeel🔹MicroLaserPeel💡What you’ll learn:How lasers repair sun damage + pigmentationWhy lasers are the gold standard for fine lines + wrinklesThe secret to glowing,

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40:01

113 - This Is NOT Your Mother’s Facelift Series ✨🎙️w/...

Just A Smidge More ·

2025/08/20

We’re sitting down with DOUBLE board-certified plastic surgeon Dr. Richard Balikian to talk all things facelift (and necklift) —and trust us, it’s not what you think. Today women want to look natural and effortlessly beautiful. Not pulled and plastic. Dr. Balikian is such a pro, the minute you sit in his presence you will observe how intelligent, confident, and experienced he really is! Topped off with a little intensity…which we really like. No more “pulled” or “plastic” looks. Today’s

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30:59

112 - The Dr. Travis Henson Series #2 - How do I...

Just A Smidge More ·

2025/08/13

Culture isn’t just ping-pong tables and free snacks…it’s how your team feels when they show up on Monday morning.In this episode, Travis Henson, Reverse Gravity’s medical aesthetic, owner, & director, joins us to break down what it really takes to build a workplace culture that inspires trust, loyalty, and high performance.We’re talking:💡 How culture starts before the first hire🧠 Leadership strategies that actually move the needle💬 Why clarity beats charisma when it comes to leading

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21:34

111 - Love & Leadership Pt. 2

Just A Smidge More ·

2025/08/06

✨New Episode Alert: “Rooted in Faith, Thriving in Love” 💍We are so excited we always love having Melody Workman on our podcast. You guys are familiar with Melody one of our “fan favorites”!!! Today we are having her and her husband Adam Workman on to talk about love, leadership, spirituality, married life …so much fun having them on! They are pillars in their church, spiritual leaders in their community, and a true example of what it means to build a marriage on faith, intention, and

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31:58

110 - Love & Leadership Pt. 1

Just A Smidge More ·

2025/07/30

✨New Episode Alert: “Rooted in Faith, Thriving in Love” 💍We are so excited we always love having Melody Workman on our podcast. You guys are familiar with Melody one of our “fan favorites”!!! Today we are having her and her husband Adam Workman on to talk about love, leadership, spirituality, married life …so much fun having them on! They are pillars in their church, spiritual leaders in their community, and a true example of what it means to build a marriage on faith, intention, and

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38:05

109 - BTSS🛍️ (Back to School Shopping)

Just A Smidge More ·

2025/07/23

🎒 New Episode Alert! 🎧“Back to School Shopping: What Do Teen Girls Really Want?”It’s that time of year again—backpacks, sneakers, notebooks…and the drama of back-to-school shopping 😅🛍️This week, I’m joined by some very special guests—our daughters (Brandys, Holly, Lexie & our bestie Michelles) 👯‍♀️!!! We sat down today to talk all things teen fashion, must-have school supplies, and what trends are actually cool (according to the experts: teen girls themselves).👛 What styles are

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49:33

108 - The Process of Grief – What No One Tells You

Just A Smidge More ·

2025/07/16

Grief doesn’t follow rules. It doesn’t clock in at a certain time or show up looking like the five neat little stages we read about in textbooks. It’s messy, personal, exhaustingand sometimes even quiet.In this episode, Brandy is getting real about what grief actually feels like, from the emotional sucker punches to the unexpected moments of peace. Whether you’ve lost someone, are supporting someone through loss, or are simply trying to understand your own emotional waves, this episode is

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34:42

107 - ZO Skin Health—The Science, The Story, The Secrets

Just A Smidge More ·

2025/07/09

This week on the pod, we’re diving deep into the world of ZO® Skin Health—the brand founded by world-renowned dermatologist Dr. Zein Obagi, aka the godfather of clinical skincare. Today ZO skincare expert Kim Owens is here giving us all the details on how to achieve beautiful skin! We’re covering:🔬 The origin story of Dr. Obaji and how he changed the game in skin health🧴 The science behind ZO’s powerhouse ingredients (hello, retinol + growth factors!)🧖‍♀️ How to build a ZO routine that

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31:42

106 - 🚑Married to the ER & it’s a wild ride 🙃😬

Just A Smidge More ·

2025/07/02

What’s it like being hitched to someone who’s seen everything from dislocated shoulders to swallowed LEGOs?Short answer: I now consider most things “not an emergency.”In this episode, we’re diving into:🩺 ER vs. Real Life: Why our kids can’t fake a fever andour go-to family 🥦 health hacks.💬 The things our husband’s refuse to let our families do! ✈️ What to pack in your travel kit 😷, which is EVERYTHING if you’re talking to Brandy! 🎧 Grab your coffee, your AirPods, and listen wherever

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42:46

105 - What is your gift?

Just A Smidge More ·

2025/06/25

What is your gift 🎧“We Christians have a message of hope” - Melody Workman Melody Workman is someone who we could listen to for hours! We are so excited to have her back on the podcast today. Melody is the Creative Executive Director for Sandals Church, a woman of faith in a position of influence. Being a female in a space long dominated by men isn’t always easy—but it’s always worth it. There are moments of feeling unseen, and of being underestimated. But there’s also an overwhelming

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40:52

104 - Tonics and Tinctures

Just A Smidge More ·

2025/06/18

Let’s get real—these are our day-to-day essentials we literally can’t live without. From Holly’s go-to red light therapy routine to sleep hacks, daily habit stacking to Brandy’s aesthetic insider tips, we are spilling it all.Whether you’re in the industry or just a skincare & wellness lover, this episode is packed with practical gems to elevate your glow ✨💆‍♀️💤Hit play and let’s talk routines, radiance, and real life.📲 don’t forget to download and subscribe!

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