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PODCAST

Lunch and Learn with Dr. Berry

Dr. Berry: Physician, Health Educator, Blogger, Speaker, Best Selling Autho

The Lunch and Learn with Dr. Berry Podcast is here to make health care simple. The goal is to help you learn how to take back control. Through weekly episodes Dr. Berry Pierre will be taking the most toughest medical issues and teaches it in a way that you will wonder why your own physician never explained it to you in such a fashion before. If you have ever went to your doctor"s appointment and left there more confused and frustrated then when you came in then this podcast is the one for you. Dr

health & fitness medicine

All Episodes

18:36

Why Advances in Digital Health Is the Breakthrough...

Lunch and Learn with Dr. Berry ·

2025/08/13

💬 “Health technology is going to be one of the biggest disruptors in the next decade… If you think you are too smart to be replaced by AI, you’re already in trouble.” ⚡In this episode, I discuss the transformative impact of digital health technology on the medical field. I also explore how advancements like AI and blockchain are set to disrupt traditional practices, improve patient care, and reduce administrative waste. With the global digital health market projected to reach $660 billion by 2030,

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18:21

Medical Racism Isnt in the Past

Lunch and Learn with Dr. Berry ·

2025/08/06

💬 “Just being Black in this medical field, in this medical system, puts you at a detriment. Medical racism isn’t in the past—it’s in our protocols.” ⚡In this episode, I talk about the long-standing issue of medical racism. Despite advancements in technology and medicine, race-specific assumptions continue to influence treatment decisions and outcomes for Black patients. So, join me as I explore the statistics, share personal experiences, and discuss actionable steps to combat this pressing issue

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23:39

The Mental Health Crisis in Black America

Lunch and Learn with Dr. Berry ·

2025/07/30

💬 “Nearly one in five black adults in this country has a mental health illness, but only 1/3 of them are actually receiving any type of treatment for it.” ⚡In this episode, I talk about the mental health crisis affecting Black America. With alarming statistics revealing that nearly one in five Black adults experience mental health issues, yet only a fraction receives adequate care, I cover why mental health struggles are overlooked, underdiagnosed, and undertreated in the Black community—and what

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21:21

How you know If You Have Sleep Apnea Without the...

Lunch and Learn with Dr. Berry ·

2025/07/23

💬 “Out of the 22 million people in this country who have sleep apnea, 80% of them don’t even know it.” ⚡In this episode, I talk about the often-overlooked condition of sleep apnea as I reveal how many people are living with it unknowingly and discuss practical ways you can identify potential symptoms without undergoing a sleep study test. So if you or someone you know suspects you have it, then this episode is for you. 🎧 Stay tuned to find out: ➡ How to recognize signs of sleep apnea in yourself

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19:03

The Healthcare System Isnt Broken

Lunch and Learn with Dr. Berry ·

2025/07/16

💬 “I'm not here to prove whether vaccines work or not. The proof is in the pudding. At this point, you've got to show me the data that says it didn't work. And I can assure you, don't waste your time. You're not going to show me any data—because nothing's there.” ⚡In this episode, I’m diving into the resurgence of COVID-19 with a focus on the NB1.8.1 variant. As summer approaches and travel increases, it’s crucial to understand the implications of this variant, its symptoms, and the importance of

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19:50

Breaking Down the New COVID Variant NB.1.8.1

Lunch and Learn with Dr. Berry ·

2025/07/10

💬 “I'm not here to prove whether vaccines work or not. The proof is in the pudding. At this point, you've got to show me the data that says it didn't work. And I can assure you, don't waste your time. You're not going to show me any data—because nothing's there.” ⚡In this episode, I’m diving into the resurgence of COVID-19 with a focus on the NB1.8.1 variant. As summer approaches and travel increases, it’s crucial to understand the implications of this variant, its symptoms, and the importance of

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21:58

The Black Health Fallout from the One Big Beautiful Bill

Lunch and Learn with Dr. Berry ·

2025/07/04

💬 “People are going to die when they lose their healthcare. People are going to die when they can’t see the doctor. People are going to die when they lose the protections that were a benefit to them—maternal care, mental health… they’re going to die.” ⚡ In this episode of Medicine Mondays, I dive into the devastating realities of the new legislation that threatens to gut Medicaid, chip away at the Affordable Care Act, and cut vital public health programs—all under the guise of economic

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20:01

Why Black Women Are Dying In the Healthcare System

Lunch and Learn with Dr. Berry ·

2025/07/02

💬 “I don’t think the system is broken. The system is working exactly how it was built. It was built to be biased against Black folks. It was built to be biased against women… So, what do you think that system is going to be doing to people who happen to be Black women who fall into both groups?” ⚡In this episode, I address how detrimental this healthcare system has been for Black women, highlighting the systemic biases that lead to their disproportionately high mortality rates and emphasizing the

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17:59

Why People Dont Trust Doctors Anymore

Lunch and Learn with Dr. Berry ·

2025/06/25

💬 “I know that you are doing the best that you can, but for our patients out there, it is not enough and we have to do more.” ⚡In this episode, I talk about the alarming statistics surrounding patient mistrust in doctors as I explore the reasons behind this crisis and discuss actionable steps we can do as physicians to rebuild that trust. With over half of Americans expressing skepticism towards their healthcare providers, it’s time to address the root causes and find solutions now. 🎧 Stay tuned

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18:39

Will AI Replace Your Doctor

Lunch and Learn with Dr. Berry ·

2025/06/18

💬 “AI is coming… It’s going to be sooner rather than later that this becomes commonplace. And if you are a doctor, nurse practitioner, physician assistant, somewhere in healthcare where your job is getting a little robotic in nature, you better decide if you’re okay with AI replacing you. And if you are, start thinking about retirement destination. But if you aren’t, start thinking about what you can do to maximize your potential in this AI world.” ⚡In this episode, I dive into the potential impact

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16:40

How Politics Decides Your Healthcare

Lunch and Learn with Dr. Berry ·

2025/06/11

💬 “Make sure that your politicians are taking care of you—that your politicians have you in mind when they’re making their decisions and when they’re doing their votes. Because it takes the right person to have an Affordable Care Act and the wrong person to have no insurance.” ⚡In this episode, I talk about the surprising ways politics influences your healthcare decisions, from medication availability to insurance coverage, and why understanding this connection is crucial for your health advocacy

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18:58

10 Simple Morning Habits for a Healthier You

Lunch and Learn with Dr. Berry ·

2025/06/04

💬 “I used to be there. I dealt with chronic stress-related issues and didn’t really have the best morning routine. And it wasn’t until I had a morning routine and I had almost like a ritual process of how I do things that I see that, wow, when I do things and have more energy in the morning, I just have a better day throughout the day.” ⚡In this episode, I talk about the 10 simple morning habits that can transform your day by helping you have increased productivity, reduced stress, and a happier

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41:12

AI Data and the Patient Experience in Clinical...

Lunch and Learn with Dr. Berry ·

2025/05/26

💬 “The greatest barrier to entry is the cost of healthcare in the U.S… but that should never be a barrier to safety, security, and medical provision... It should not ever be the case that because you can’t afford it, you can’t be kept well. A state of wellness should not come down to your income." ⚡In this episode, I sit with Adam Walker, a seasoned expert in clinical research and data collection, to explore the transformative role of AI and technology in clinical research. Here, we cover how

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14:57

Why People Still Fear Vaccines

Lunch and Learn with Dr. Berry ·

2025/05/21

💬 “Our vaccine hesitancy has gotten so bad that it’s now considered a top 10 global health threat by the World Health Organization.” ⚡Do you know someone who is still unvaccinated or anti-vaxx in 2025? For some complex reasons, in 2024, so many people remain hesitant about vaccines despite the fact that there’s plenty of scientific evidence proving their safety and effectiveness. And no, it’s not just about COVID vaccines—we’re talking about all vaccines here. A very serious health concern, so much

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15:11

Is Fluoride in Your Water-Safe or Scary

Lunch and Learn with Dr. Berry ·

2025/05/14

💬 “As a scientist, as a physician, and as a public health professional, my job is to make sure that you don’t believe what’s not true.” ⚡ In this episode, I’ll talk about the ongoing debate surrounding fluoride in drinking water, because despite decades of research supporting its safety and effectiveness, the gap between what science says and what the public believes is getting wider and wider. To make matters worse, we now have politicians wanting to take fluoride out of our water. This should

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15:11

Tariffs and Healthcare - What Most Doctors Arent...

Lunch and Learn with Dr. Berry ·

2025/05/07

💬 “You don’t have to be a hospital administrator or be a supplier to fight for your right. You do have the right to fight for the best prices.” ⚡ Have you ever wondered why your medical bills keep rising even for routine care? In this episode, I’ll help you understand the answer as I uncover how international trade policies and tariffs directly impact the cost of your healthcare. Not too many people realize this, but if you want to protect your wallet, make sure you listen, because today, I’ll

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24:01

Why Meek Mills Verse is a Therapy Session in Disguise

Lunch and Learn with Dr. Berry ·

2025/04/30

💬 "That's why I give recording artists—hip-hop artists, especially—so much kudos, because I think people downplay just the emphasis of what they're doing, like, ‘Oh, it's just a rap song.’ But no; this is a therapy session going on here, as you can see.” ⚡ In this episode, I explore Meek Mill’s powerful verse on Fridayy’s “Proud of Me”, which I think is one of the best verses of the year. Here, I discuss how it serves as a powerful commentary on grief, loss, and the quest for acceptance from lost

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11:35

Why Black Fathers Matter in the Autism Conversation

Lunch and Learn with Dr. Berry ·

2025/04/23

💬 "I knew right there and then, this is the direction we're going to have to go, especially if I want Autism in Black to be the greatest. If I want Autism in Black to go to the next level, I know that I'm not going to be able to do it with only focus being on women.” ⚡ In this episode, I share with you my awesome experience at the fifth annual Autism in Black Conference—our first in-person conference after years of doing it virtually. Here, I reflect on why Black fathers’ voices and experiences

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18:43

Lavar Ball And The Importance of Diabetic Foot Care

Lunch and Learn with Dr. Berry ·

2025/04/16

💬 "In a population where being a diabetic increases your risk of actually having an amputation of the leg by almost tenfold, I would hope just checking your foot would be something that would be at the top of your list.” ⚡ In this episode, I talk about the critically important yet often overlooked topic of diabetic foot care. Just recently, LaVar Ball shared in a SLAM interview how his leg had to be amputated due to diabetes complications. And you know me—even when you’re my worst enemy, that’s

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18:28

Is It Autism Acceptance or Autism Awareness

Lunch and Learn with Dr. Berry ·

2025/04/09

💬 "Being aware that someone is autistic is not the same as being accepting of them. Awareness sees the diagnosis. Acceptance sees the person." ⚡ In this episode, I’ll talk about the importance of transitioning from Autism Awareness Month to Autism Acceptance Month. For too long, discussions around autism have stopped at mere awareness, but truth be told—that’s not enough. We should also advocate for acceptance—for inclusive spaces in education, workplaces, and beyond. So, if you’re ready to do

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