TMI With Teryl & Martha

Episode 8: Spa Lifestyles – Living Well Every DayIn this relaxing and uplifting episode of TMI with Teryl and Martha, we’re bringing the spa experience straight to your ears.Join us as we talk about what it truly means to embrace a spa lifestyle—not just as an occasional luxury, but as a way of living that prioritizes wellness, balance, and self-care every day.From daily rituals and healthy habits to creating moments of calm in the middle of chaos, we’ll share how you can bring the peace and

Episode 7: Healthy Happenings in Hall County – Parks & Rec with Lynn KearnsIn this fun and inspiring episode of TMI with Teryl and Martha, we’re shining a spotlight on the amazing work happening right here in our community. We sit down with Lynn Kearns from Hall County Parks & Recreation to explore how local parks, programs, and community spaces are helping us live healthier, happier lives.From walking trails and wellness events to youth sports and senior programs, you’ll learn about the resources

BONUS EPISODE: Breaking Down RFK Jr.’s Stance on Hormone Therapy & Food Dyes In this eye-opening bonus episode, Teryl and Martha unpack recent headlines and commentary from Robert F. Kennedy Jr. on topics shaking up the wellness world—hormone replacement therapy, artificial food dyes, and the broader conversation around health freedom. We take a closer look at: 🔹 RFK Jr.’s concerns about hormone disruption and what it means for long-term health 🔹 The controversy over synthetic food dyes in our

Episode 6: Hormone Therapy with Dr. Jaime MickeyIn this empowering and informative episode of TMI with Teryl and Martha, we’re joined by the brilliant and compassionate Dr. Jaime Mickey—a leader in functional and integrative medicine. Together, we dive deep into the world of hormone therapy, breaking down what it is, who it’s for, and why balanced hormones are essential to overall wellness.Whether you’re navigating menopause, dealing with fatigue, mood swings, or simply curious about how hormones

Episode 5: Grandparenting in 2025 — Evolving, Empowering, and Still LearningIn this heartfelt episode of TMI with Teryl & Martha, we’re talking all about grandparenting in the modern world — and how it’s so much more than cookies, carpool, and the occasional babysitting gig.We explore:How the role of grandparents is evolving in today’s fast-paced, digital worldThe delicate balance of support without oversteppingWhat it means to be a rooted, wise presence in a child’s life — without losing yourself