PODCAST

Macros For Life

Randall and Eve Guzman

Welcome to the Macros For Life Podcast, where we talk all things Macros, Business and Marriage.

health & fitness fitness

All Episodes

29:27

Ep. 81- We are Back After Taking a Big Break- Life...

Macros For Life ·

2024/11/22

We've been gone for 4 months and can't wait to share what we have been up to.Eve & Randall ________________________________________________________ Podcast Freebies: Free How to Track Macros Guide https://www.themacrouniversity.com/howtotrack Macro Mentorship waitlist: https://www.themacrouniversity.com/mentorshipwaitlist FNC waitlist:https://www.themacrouniversity.com/fnc-waitlist FNC MODULES: Getting started with the FNC Course Introduction to Functional Nutrition Understanding the

25:14

How I Built A Course in 3 Days

Macros For Life ·

2024/08/07

In this podcast I map out how a built out a course in 3 days…well, honestly most of the work I did in one day.This is one of the biggest projects I have tackled in the past 6 year and I’m super excited. If you are looking for a BTS podcast on course building- take notes bc its good! __________________________________________________________________ Join our business newsletter here:https://www.themacrouniversity.com/business-list Functional Nutrition & Hormone Specialist Early Bird

15:34

Ep 79. You Don’t Need a Freebie for Your Nutrition...

Macros For Life ·

2024/07/17

Despite what the other business coaches say, you don't need a freebie pdf guide to grow your business. In less than the time takes to listen to this podcast, you could have new leads coming into your business.I go through the freebie pros & cons and transparency behind what really works. These methods havehelped us send over 100,000 emails to warm clients who want to work with us everyday. This podcast will change your mind about

16:18

Ep 78. How to Simplify Your Nutrition This Summer

Macros For Life ·

2024/07/11

Summer nutriton is hard if you let it be that way! I have 4 ways for you to simplify your nutriton this summer with less tracking :)You don't have to be experienced or in a deficit to do this! Hand portion method explained ---------------------------------------------------------------------------------------------------------------------------------- Want customized support this summer? Macros 101 Group Coaching Programis coming back soon! Macros 101 is abeginner to intermediate-level,

25:26

Ep 77. I Deleted Instagram - Here's What Happened

Macros For Life ·

2024/06/26

I deleted Instagram5 days.I have only deleted the app 3x in 10 years for 1 week max. Why? I am working on the next big thing for MacroU and I wanted to be focused with my undivided attention. How long? As long as it takes but I’m guessing till mid July/august. My goals: To finish this project I started in September 2022 What I’ll miss: All my internetfriendswho have made life as an entrepreneur fun What I won’t miss: Keeping up Reduced creativity Comparison The time suck that we all

13:49

Ep 76. How to Say No to Placing Clients in a Fat Loss...

Macros For Life ·

2024/06/19

Ready for Fat Loss? First access these: Current activity Current calorie intake Calculated TDEE Time at current caloric intake Method of nutrition tracking Last Diet: date, length, calorie goals, post-diet plan, results Diet before the last diet: date, length, calorie goals, post-diet plan, results Health issues/conditions/concerns Physique & strength goal Commitment level Bottom line: is the juice worth the squeeze? Also, Macro Mentorship is open! Hope to see you inside June 2024

21:13

Ep 75. Get More Sales With a Signature Offer

Macros For Life ·

2024/06/06

Do you really need another offer or do you need to work on the one you have?We get to the bottom of this in today's podcast. Also, Macro Mentorship is open! Hope to see you inside June 2024 Cohort: Macro Nutrition Coaching Certification

23:10

Ep.74 Macro Mentorship.... The cert you didn't know...

Macros For Life ·

2024/05/29

Listen in today as Eve talks about how confidence is the biggest thing you need in your coaching career.Macro Mentorship Group Coaching Includes: 4 months of coaching calls (2) 60-minute Intimate Group coaching support calls led by Coach Eve per month (1) Bonus 60-minute guest speaker call per month (1) 60-minute Coaches Corner call per month to highlight a peer coach’s business (4) Months access: Macro Mentorship Monthly Membership Members only FB Group for 24/7 access to additional,

36:16

Ep 73. Coaches Highlight From Full-time Teacher to...

Macros For Life ·

2024/05/22

Coach Julie talks about how she went from a full-time teacher to creating a part-time passion with macro coaching for women going through midlife.Its never too late to do something different and do it your own way. You have more potential and power than you know! Find Julie here:https://www.instagram.com/midlifeandmacros/ Macro Mentorship:https://www.themacrouniversity.com/mentorshipwaitlist

54:30

Ep 72. The Beauty of Strength with Candace Smith ......

Macros For Life ·

2024/05/15

Meet Candace, a strength & nutrition coach for who helps women find find freedom in eating, building muscle, and get you toned and strongAF. That toned look you want won't come from restricting calories, food groups and doing tons of cardio. It comes from fueling your body and lifting the right way. In this episode she talks about: her beginnings of not being an athlete failing as a vegetarian and running to get in shape becoming muscle focused getting passed disordered eating and

20:11

Ep 71. How to Stand Out As a Macro Nutrition Coach:...

Macros For Life ·

2024/05/01

Macro Mentorship is coming back!We dropped the open date in this podcast!!! ✨ Macro Mentorship goes beyond the basics of other programs. It provides coaches with proven formulas and templates to scale their businesses. This means understanding not only the science of nutrition but ALSO the art of successful coaching and entrepreneurship. ✨ Macro Mentorship is centered around getting clients amazing results. It goes beyond practical knowledge and equips coaches with the tools to navigate

21:22

Ep 70. Grow on Instagram with These 3 Types of Posts

Macros For Life ·

2024/04/17

June 2024 Cohort: Macro Nutrition Coaching Certification

56:09

Ep 69. Losing 110 lbs While Navigating Motherhood &...

Macros For Life ·

2024/04/10

Being a parent doesn’t mean you have to sacrifice yourself.There will always be a war going on between your ears. Only you can decide what is right for you and when. Dal and I chat about how quick fixes are never quick, losing the same 40-60 lbs, and how its not all about losing the weight. We know you'll enjoy this one! ---------------------------------------- Find Dal

52:46

Ep 68. Evita & Jovi Hough: Your Favorite Fitness...

Macros For Life ·

2024/04/03

Evita and Jovi are your favorite fitness coaches. Married. Best Friends. Stylish. Loaded with Tattoos. One loves tea. One loves coffee. And coach you together... making them Jovita.We got to sit down and talk to them about: when discipline crosses a line and turns into extreme dieting past disordered eating mirroring what we see/are taught growing up the turning point for ultimate health self-sabotage they see in women helping women with hormone issues duo coaching...yes the coach

41:14

Ep 67. Truth Bomb: Some of Us Have to Work Harder At...

Macros For Life ·

2024/03/27

Have you ever wondered why other people seem to have it "easy" when it comes to fitness?Do you feel like you are struggling to make progress? In this episode, we talk about how things can be harder or require more consistency for other people and why. You are not alone. A great podcast for coaches and everyday people on what it takes to hit your goals. ________________________ Free All About Macros Guide: https://www.themacrouniversity.com/all-about-macros

60:33

Ep 66. Mindset & Lifestyle Coaching with Hannah J...

Macros For Life ·

2024/03/20

Head Coach for the Macro Nutrition Coaching Certification, Hannah Williams, talks about her zoomed out version of coaching where nutrition, mindset & fitness meet. She's definitely one of the best lifestyle-nutrition coaches we know because she created the coaching experience her clients need and deserve.Are you really meeting your clients where they are at, or are you expecting them to be comfortable with where YOU are? What would coaching look like if there were less emphasis on the

29:18

Ep 65. How to Track Macros for Beginners

Macros For Life ·

2024/03/06

This podcast covers everything you need to know about getting started with counting macros or trackingmacros as a beginner.Topics: What is macro tracking What are macros? Calorie tracking versus macro tracking Food quantity versus quality Tools needed for macro tracking How to set your starting calories How to calculate your macros Macros for maintenance, weight loss and muscle gain Macro tracking tips ________________________ Show Hosts: @big_guz and @eveguzmanofficial Free All About

25:24

Ep 64. Nutrition Mistakes I See With Women Who Feel...

Macros For Life ·

2024/02/28

Ten, years later and I'm still a little shocked with things I see women struggling with when it comes to nutriton.70% of the population or more are probably making these basic mistakes. We talk on: protein fiber water breakfast energy movement and taking a dump everyday Are you or your clients making these mistakes? ------------------------------- Show Hosts: @big_guz and @eveguzmanofficial P.S. Grab your free How to Track Macros

20:13

Ep 63. Macro Tracking Takes Too Long

Macros For Life ·

2024/02/21

"Macro tracking takes too long"....does it? I get it…. It seems like tracking your meals takes a long time. In this podcast we talk about long it actuallytakes and how to make it faster with the best macro tracking app out there, @MacrosFirst. The investment you make with counting or tracking macros is invaluable. What are your thoughts? -------------------------------- Show Hosts: @big_guz and @eveguzmanofficial P.S. Grab your free How to Track Macros

17:32

Ep. 62 Ways to Grow Your Business Outside of Social...

Macros For Life ·

2024/02/14

Social media can NOT be your only platform for your business. Eve talks about the 4 platforms she would use to grow outside of traditional social media platforms. These platforms have helped her grow 3x faster than using social media alone. Flodesk: 50% off for a year https://flodesk.com/c/II0MLD Podcast Freebies: Free How to Track Macros Guidehttps://www.themacrouniversity.com/howtotrack Macro Mentorship waitlist:https://www.themacrouniversity.com/mentorshipwaitlist

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Macros For Life

All Episodes

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