PODCAST

Macros For Life

Randall and Eve Guzman

Welcome to the Macros For Life Podcast, where we talk all things Macros, Business and Marriage.

health & fitness fitness

All Episodes

9:42

Ep 96. Macros Aren’t Math, They’re Metabolism

Macros For Life ·

2025/11/11

If you’re still coaching macros like they live in a calculator, you’re missing the most important part: your client’s context.In this episode, Eve breaks down why macros aren’t just numbers ... they’re communication. You’ll learn how to stop treating nutrition coaching like a math problem and start seeing it for what it really is: a conversation between metabolism, hormones, and lifestyle. This is the episode that will make you rethink how you build macro plans, how you assess client

19:49

Ep 95. The Loneliness No One Talks About: Working...

Macros For Life ·

2025/11/05

Everyone glamorizes working from home as a coach; the freedom, the flexibility, the dream schedule. But no one talks about how quiet it can get.In this episode, Eve gets real about the loneliness that comes with working from home as a fitness or nutrition coach. You can coach twenty clients a day and still feel completely alone—because messages aren’t connection. And when the lines between work and life blur, that “dream schedule” can start to feel heavy fast. Eve breaks down why this

13:32

Ep. 94 You Can’t Convince Your Clients to Change (and...

Macros For Life ·

2025/10/29

If you’ve ever wanted to shake a client and say, “Just trust me... eat more food!”… this episode is for you.In today’s episode, Eve breaks down one of the toughest truths in coaching: You can’t convince your clients to eat more, stop dieting, or change habits they’re not ready to release. Because real change doesn’t happen through convincing, it happens through readiness and self-accountability. Eve shares why logic doesn’t override fear, how to recognize when a client isn’t ready to

14:14

Ep 93. Why Your Clients Aren’t Losing Fat - And It’s...

Macros For Life ·

2025/09/19

Macros work… until they don’t. Every coach has had that client who does everything “right”—hitting macros, workouts, steps, and water—yet the fat loss just won’t happen. Most coaches respond by cutting calories lower, but that’s often the wrong move.In this episode, Eve breaks down the real reasons fat loss stalls even when the math looks perfect, including metabolic adaptation, hormone imbalances, micronutrient deficiencies, and gut health issues. You’ll learn what to look for, how labs

13:12

Ep. 92 Why Clients Want Labs and How Hormones Change...

Macros For Life ·

2025/09/10

Macros work—until they don’t. If you’ve ever had a client who tracks perfectly but still can’t break through a plateau, you know the frustration. Lowering calories and adding more cardio only go so far. The truth? It’s not always about the macros.In this episode, I share why your clients actually want lab testing, how hormone health changes everything, and why integrating labs into your coaching can take you from guessing coach to trusted expert. You’ll learn: Why clients want labs (it’s

41:13

Ep. 91 From Macros to Root Cause: How Sabra Doubled...

Macros For Life ·

2025/08/28

Sabra Cawby transformed her coaching practice by diving into functional nutrition and hormone-focused strategies. In this episode, she shares how shifting from macro-based coaching unlocked deeper client transformations—from gut healing and weight loss to pregnancy and hormonal balance.About Sabra Cawby Sabra is a Certified Functional Hormone Specialist, Functional Nutritionist, and Certified Personal Trainer. She helps clients uncover root causes of issues like low energy, gut

36:06

EP 90. Coaching Women Through Real Transformation...

Macros For Life ·

2025/08/05

Welcome to our new coach series,Beyond the Certification:how coaches turn knowledge into transformation.In this episode, Eve sits down withRose- an alumni of both Macro Mentorship and the Functional Nutrition Coaching Certification we talk about: In this episode of Macros for Life, we sit down with Rose Ryan, founder of Garage Girl Fitness, who’s built a powerhouse brand helping women—from teens to women in their 60s- find strength, confidence, and real results beyond the gym. With a

29:44

Ep. 89 Macros, Labs & the Shift to Functional...

Macros For Life ·

2025/07/30

Welcome to our new coach series, Beyond the Certification:how coaches turn knowledge into transformation. In this episode, Eve sits down with Payton Beaver - an alumni of both Macro Mentorship and the Functional Nutrition Coaching Certification we talk about: her journey to become a coach how she integrated her RN BSN with functional lab work and macros her transition from gen pop to functional nutrition as her niche the gaps she filled with lab work her pivot to root-cause

29:53

Ep 88. Creating your Dream Schedule with Lisa Huff

Macros For Life ·

2025/06/23

What if your calendar actually felt like a reflection of the life you wanted… not just the one you’re surviving? In this episode, Eve sits down with stylist-turned-beauty business coach Lisa Huff to talk about what it really means to create your dream schedule—and stick to it.Lisa gives a behind-the-scenes breakdown of the strategy and mindset that helped her scale. Whether you're behind the chair, coaching, or juggling both—this episode will help you stop shrinking your life to fit your

58:17

Ep. 87 "I Can't Afford That" to Owning Her Own Gym...

Macros For Life ·

2025/05/26

What started as a weight loss goal... turns into a business built on movement, momentum, and mindset.In this episode, I sit down with Courtney Kopp—founder of Momentum on Main —to talk about how a single bet sparked a full-blown career shift. From the coach who once said “I probably can’t afford that” to the woman signing a lease and opening a gym, Courtney’s story is all about following your gut, trusting the process, and building something that feels right. We dive into: Why her

22:34

Ep 86. Macros Aren’t the Problem…. But They’re Not...

Macros For Life ·

2025/05/08

Macros work. Tracking works. But what if your client is doing everything right — hitting their numbers, getting their steps, training hard — and they’re still bloated, exhausted, or stuck?In this episode, Eve breaks down why macros might not be the issue… and why they’re not always the full solution. You’ll learn the three major roadblocks that stall progress — even with the perfect macro plan — and how to coach through them like a pro. What You’ll Learn: Why more macro math won’t fix

17:29

Ep 85. When Your Labs Are Normal… But You Still Feel...

Macros For Life ·

2025/05/05

Ever been told your labs are “normal”... but you still feel tired, bloated, anxious, wired, or just totally off? You’re not alone. And no .... it’s not all in your head. In this episode, we’re diving into why “normal” labs don’t always mean optimal health.We’ll talk about the limitations of conventional bloodwork, what those normal ranges actually mean, and how functional testing can reveal the root cause of your symptoms. If you’re sick of being told everything looks fine while your body

16:17

Ep. 84 The Fat Loss Blueprint – A step-by-step...

Macros For Life ·

2025/05/01

Struggling to lose fat despite doing "all the right things"? In this episode of Macros for Life Podcast, we break down the exact steps to assess why fat loss has stalled and what to adjust next. From dialing in your calories and macros to optimizing food quality, lifestyle, and even lab work—this is your roadmap to getting results without extreme diets or endless cardio.What You’ll Learn in This Episode:✔️ The #1 reason fat loss stalls (and how to fix it)✔️ How to know if you’re actually

14:06

Ep 83. New Year, Same Quitter? Not This Time.

Macros For Life ·

2025/02/17

Episode Summary:It’s that time of year again—when the gyms are packed, meal plans are perfect, and your motivation feels unshakable… until it doesn’t. 😅 In this episode, we’re calling out the New Year’s Dropout Syndrome and giving you thepep-talk to avoid becoming a statistic. If you’re tired of quitting on yourself by February, this episode is your wake-up call.----------------- Links and Resources Mentioned: Free 3 Day Macro Nutrition Course:

22:28

Ep 82. What is functional nutrition and why you...

Macros For Life ·

2025/01/27

What is functional nutrition?Functional nutrition goes beyond counting calories or following food pyramids—it’s about understanding how food affects your body on a system level. Think of it as connecting the dots between what you eat, how your body functions, and how you feel. Our big announcement -------------- Functional Nutrition Coaching Certification:https://www.themacrouniversity.com/fnc-waitlist Bloodwork blueprint:

29:27

Ep. 81- We are Back After Taking a Big Break- Life...

Macros For Life ·

2024/11/22

We've been gone for 4 months and can't wait to share what we have been up to.Eve & Randall ________________________________________________________ Podcast Freebies: Free How to Track Macros Guide https://www.themacrouniversity.com/howtotrack Macro Mentorship waitlist: https://www.themacrouniversity.com/mentorshipwaitlist FNC waitlist:https://www.themacrouniversity.com/fnc-waitlist FNC MODULES: Getting started with the FNC Course Introduction to Functional Nutrition Understanding the

25:14

How I Built A Course in 3 Days

Macros For Life ·

2024/08/07

In this podcast I map out how a built out a course in 3 days…well, honestly most of the work I did in one day.This is one of the biggest projects I have tackled in the past 6 year and I’m super excited. If you are looking for a BTS podcast on course building- take notes bc its good! __________________________________________________________________ Join our business newsletter here:https://www.themacrouniversity.com/business-list Functional Nutrition & Hormone Specialist Early Bird

15:34

Ep 79. You Don’t Need a Freebie for Your Nutrition...

Macros For Life ·

2024/07/17

Despite what the other business coaches say, you don't need a freebie pdf guide to grow your business. In less than the time takes to listen to this podcast, you could have new leads coming into your business.I go through the freebie pros & cons and transparency behind what really works. These methods havehelped us send over 100,000 emails to warm clients who want to work with us everyday. This podcast will change your mind about

16:18

Ep 78. How to Simplify Your Nutrition This Summer

Macros For Life ·

2024/07/11

Summer nutriton is hard if you let it be that way! I have 4 ways for you to simplify your nutriton this summer with less tracking :)You don't have to be experienced or in a deficit to do this! Hand portion method explained ---------------------------------------------------------------------------------------------------------------------------------- Want customized support this summer? Macros 101 Group Coaching Programis coming back soon! Macros 101 is abeginner to intermediate-level,

25:26

Ep 77. I Deleted Instagram - Here's What Happened

Macros For Life ·

2024/06/26

I deleted Instagram5 days.I have only deleted the app 3x in 10 years for 1 week max. Why? I am working on the next big thing for MacroU and I wanted to be focused with my undivided attention. How long? As long as it takes but I’m guessing till mid July/august. My goals: To finish this project I started in September 2022 What I’ll miss: All my internetfriendswho have made life as an entrepreneur fun What I won’t miss: Keeping up Reduced creativity Comparison The time suck that we all

96 results

Macros For Life

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown