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PODCAST

IT STARTS NOW

The original podcast that embraces living in the age you’re in. It starts now will cover all aspects of getting older and living a fabulous life. From beauty tips, sex, money, relationships, fashion, the best skin care regimen, travel, exercising and so much more. It Starts Now.

arts fashion & beauty

All Episodes

00:27:51

GET ROOTED WITH PAIN MANAGEMENT

IT STARTS NOW ·

2024/03/15

Today on IT STARTS NOW PODCAST, we are uncovering the underlying factors behind our health issues. What can you do besides pain meds as management? I talked with Lynn Dudley @ Lera Health who gives us tips on what we should start doing now. From chronic conditions to every day discomfort, we discussed the types of wellness to reclaim your vitality. For more info: 410.312.5280 or lerahealth.com

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00:25:37

IT’S MENTAL AND THERE’S NOTHING WRONG WITH THAT!

IT STARTS NOW ·

2024/03/07

Some of us go to the dentist twice a year because that’s what we supposed to do. We get our health checks on our bodies but when was the last time you got your mental health checked? Today I speak with Dr. LaNail Plummer, CEO of Onyx Therapy Group about this subject matter. Let’s talk about your mental health checkup. Contact Dr. Plummer @www.onyxtherapygroup.com

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00:26:51

BLACK FARM BOY AT 58 LOVES HIS NEW VENTURE

IT STARTS NOW ·

2024/02/29

Darren Snell, a.k.a. John Roy decided to at 58 years old sell his beautiful DC rowhouse for an incredible farm situation that brings total joy and excitement. For those of you thinking about making your dreams come true with a farm you don’t want to miss this episode.

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00:41:44

ART, WINE, AND THE AMERICAN LIVING IN PARIS

IT STARTS NOW ·

2024/02/08

Andre Lahori decided to leave the US to live a bohemian lifestyle in Paris since 20019. One of the most interesting interviews I’ve done, learning about the lifestyle of this brotha. An amazing artist, sommelier, and musician living his best life in Paris. Are you ready to leave it all behind and follow your passion in another country?

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00:26:07

WHAT THE REWRITE YOUR LIFE 2024 IS GOING ON!

IT STARTS NOW ·

2024/01/18

Have you been thinking about what you need to start doing to re-write your life for 2024? What steps are you taking? In today’s podcast I talktalked with Vicky Rand, Nutritional and Health Coach. She gives us some insight on this important topic. Information as follows: Would you like to be on the wait list for the wellness retreat in the Fall.-want a free copy of the "Rewriting Your Story" webinar -Do you want to host a custom webinar or seminar at your club, place of employment or any type of

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00:37:16

LET ME SEE YOUR SPIRITUAL 2024

IT STARTS NOW ·

2024/01/12

Happy New Year! What's your spiritual journey for 2024? Jennifer Palmer, spiritual coach and healer, will discuss self-discovery, mindfulness, and the pursuit of inner peace. Let’s embark on this transformative journey together. Jennifer Palmer info: http://www.jenn-palmer.com/ http://www.nourishing-journey.com/ and her Spring 2024 Retreat: http://www.jenn-palmer.com/retreat

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00:11:29

A RANT FOR XMAS

IT STARTS NOW ·

2023/12/22

So what are you doing for the holiday season? Are you baking a lot of cookies? Are you wrapping a lot of gifts? Are you home alone or are you traveling? In episode 139, I share what I plan to do and what I'm doing.

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00:40:05

HOLIDAY CRAY CRAY AND HOW PHILOSOPHY CAN HELP

IT STARTS NOW ·

2023/12/14

Every year we decide how we are going to make the magic happen with celebrations and traditions. But how can philosophy help you me off maintain some type of calmness amongst all of the crazy. Vanessa Wills, Associate Professor at George Washington University School of Philosophy, will break this down in a light hearted conversation about Christmas traditions.

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00:29:39

DIABETES…THE SILENT KILLER. DIABETES AWARENESS MONTH

IT STARTS NOW ·

2023/11/30

I wanted to end this month with a personal story from one of my dear friends who almost died from diabetes. Eric EK Ray wrote the book, Diabetes, The Silent Killer. How I Survived. He shares everything he went through and what you should start asking your physicians about the signs, the symptoms and the prevention.

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00:27:35

DIABETES PREVENTION… ENOUGH SAID

IT STARTS NOW ·

2023/11/16

November is Diabetes Awareness Month and if you thought you knew everything about this disease, think again. My conversation with Dr. Alexea from Stony Brook Medical in New York State opened my eyes wide!

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00:24:31

GET ME ON A DAMN PLANE PLEASE!

IT STARTS NOW ·

2023/11/08

Need to get your travel game in gear?where to go and if you’re a “seasoned traveler” getting and planning for your destination can be challenging. Bridgette Pikes, Elite Travel For You www.elitetravelforyou.com Email: info@elitetravelforyou.com or call her @ 815.496.0653

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00:17:21

MY WEIGHT BE LIKE WTF

IT STARTS NOW ·

2023/11/02

I’ve always had an issue with weight. Weather it be trying to lose over 100 pounds or just simply 20 pounds. But the one thing I have learned is that losing weight is a personal choice. Today I share my journey with weight loss and hope that it will encourage all who are listening to embrace their weight loss journey.

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00:17:28

CAN I REALLY BE A FIT GURL?

IT STARTS NOW ·

2023/10/04

Over 50 and feeling fabulous? You're not alone! More and more people are realizing that fitness is just as important for people over 50 as it is for anyone else. And the good news is, there are plenty of ways to get fit and fabulous at any age. I talked with Marvin Britt, fitness trainer from Action Sports and Fitness about the best ways to stay fit and healthy over 50. Contact info: actionsportsandfitness.com

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00:32:04

COFFEE, THE ELIXIR OF LIFE!

IT STARTS NOW ·

2023/09/28

Who says coffee can’t be good for you?My conversation with William Cane, international best selling author decided to write a book, “Coffee, Nectar of the Gods or Dangerous Brew. “ He breaks down all things coffee with a big surprise! For more information on this informative reference book, contact William Kane @ mike@kissing.com and mention this show.

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00:34:00

CAN I INTEREST YOU IN A SKINCARE NOONER?

IT STARTS NOW ·

2023/09/20

How’s your over 50 skin game looking? Do you need a little tightening, a little smoothation, a little less skin tags? On today’s show I talked to Dr. Maurice Miles from Rose Hall Aesthetics in Bowie, Maryland. We chat about all things skincare and what are some of the new and exciting treatments available. Also, on October 5 is their Grand Opening. To learn more please contact their office at 301.383.9819.

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00:34:56

VINTAGE LOVE SPOTS; DATING VENUES FOR THE YOUNG AT HEART

IT STARTS NOW ·

2023/08/30

Let’s talk dating venues for the mature singles who crave adventure and excitement without being afraid to take that dip in the pool called DATE NIGHT! Lisa Morrel, our relationship coach, share some of her dating do’s and dont’s on this subject matter. Lisa contact info: Lismor92@gmail.com

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00:30:57

KISS ME DARLING

IT STARTS NOW ·

2023/08/23

Join me for a fun conversation on the artistry of kissing. Whether you’re a hopeless romantic, or simply curious about the magic of connection, this episode is for you. My guest today, William, Cane, International best-selling author, “THE ART OF KISSING”. Episode 129. Available now on all major podcast platforms.

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00:12:45

BLACK GURL LOVES HER BLACK COFFEE

IT STARTS NOW ·

2023/08/09

My love for coffee has become and social media posting sensation. Every day I find new and fabulous post, memes pictures, quotes about the love of coffee. Today I’m going to share several reasons why drinking coffee is beneficial.

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00:36:25

TRYING TO PLAN MY RETIREMENT LIKE A BOSS

IT STARTS NOW ·

2023/08/04

James Holloway Esq. is my guest today. He’s going to tell me and you, some of the things we should look for when planning your retirement. Most of us are living a lot longer so we want to be prepared for what’s to come. James Holloway Esq. contact info: jas.holloway@earthlink.net

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00:31:08

EMBRACING CHANGE: LEGALIZING MARIJUANA IN THE STATE...

IT STARTS NOW ·

2023/07/26

With progressive views on cannabis sweeping the nation, more and more states are legalizing its use for both medical and recreational purposes. My conversation with Councilman Martin Mitchell, also known as the “Cannabis Councilman “ will share his thoughts and dispel all the uncertainties of this new law of the land called Maryland.

en

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