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PODCAST

IT STARTS NOW

The original podcast that embraces living in the age you’re in. It starts now will cover all aspects of getting older and living a fabulous life. From beauty tips, sex, money, relationships, fashion, the best skin care regimen, travel, exercising and so much more. It Starts Now.

arts fashion & beauty

All Episodes

00:33:25

ERECTILE FITNESS IN ONE SENTENCE

IT STARTS NOW ·

2025/11/20

Guest: Dr. Elliot Justin, MD — CEO & Founder of FirmTechLive @ 2PM EST on BBS Radio TV . Today we’re talking men’s sexual wellness, heart health, and the tech that connects it all.Dr. Elliot Justin breaks down why erectile health is actually a vital sign, how the award-winning Tech Ring is changing the game, and what couples can do to boost intimacy and connection.

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00:42:05

FROM STRUGGLE TO STABILITY

IT STARTS NOW ·

2025/11/06

Michelle Campbell, founder of the social-impact nonprofit #Stability and author of Bluebird: A Memoir of Trauma.This week I’m joined by Michelle Campbell—founder of the social-impact nonprofit #Stability and author of Bluebird: A Memoir of Trauma, Heartbreak and Divine Beauty in the Struggle. Michelle opens up about how trauma and money stress collide, why financial illiteracy traps families for generations, and the simple, doable steps anyone can take to start reclaiming control today. If you’ve

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00:33:00

AGING OUT LOUD

IT STARTS NOW ·

2025/10/10

Aging Out Loud: The Birthday Episode It’s my new year — and I’m talking about what it really means to get older, wiser, and a whole lot bolder.We are celebrating growth, grace, and grown-folk glow-ups ✨ with yours truly hosting. How are you aging?

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00:39:06

HORMONE REPLACE ME BABY

IT STARTS NOW ·

2025/08/27

Hormone Replacement Thereapy, HRT, The Beautiful You Health Spa, J.T., Jazmine, Michelle, and MelissaIf you’ve been dealing with mood swings, night sweats, or just don’t feel like yourself lately — don’t ignore it. It could be your hormones.The Beautiful You Health Club will break down the facts on Hormone Replacement Therapy (HRT). CONTACT THE BEAUTIFUL YOU HEALTH CLUB STAFF AT https://www.beautifulyouhealthclub.com/

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00:38:17

LET'S HIT THAT RESET BUTTON

IT STARTS NOW ·

2025/08/14

Ready to nourish your mind, body, and soul? Today on IT STARTS NOW I sit down with Jennifer Palmer, Spiritual & Wellness Coach from nourishing-journey.com.We’re diving into the art of true wellness—inside and out. 💫 From spiritual alignment to holistic healing, Jennifer shares wisdom that will leave you inspired to reset, recharge, and rise.

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00:22:28

NIP, TUCK & TRUTH. PLASTIC SURGERY OVER 50 WITH DR....

IT STARTS NOW ·

2025/07/03

Thinking about a little work after 50. You're not alone and you're not crazy. On this episode, I sit down with board certified plastic surgeon Dr. Kalsow to break down the facts and fiction about cosmetic procedure for women over 50. Dr. K. gives it to us straight with no fluff and no filters. Weather you're curious or completely clueless, this episode is packed with info to help you make real ddecisions. Dr. Sergei Kalsow can be reached @www.kalsowplasticsurgery.com

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00:29:29

PERIMENOPAUSE…BUCKLE UP

IT STARTS NOW ·

2025/02/27

Just when you thought you knew everything your body is going through BAM! HERE COMES PERIMENOPAUSE. But guess what , my guest has all the goods you need to know about and get you through this. Carin Luna-Ostaseski, Founder of HOT OR JUST ME shares the five things you need to know to thrive through perimenopause. Carin has dedicated her life to providing information and awesome resources for women going through this phase of life. For more information: www.HOTORJUSTME.COM USE THE CODE “ITSTARTSNOW

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00:27:14

SPIRITUAL HEALING TAKE ME NOW

IT STARTS NOW ·

2025/02/14

WE are dealing with it. 2025 has definitely made an impact on some of us. But get this, there is hope. This is the time to put our ego aside and find whatever we can to get as much truth and healing techniques from within. My conversation with Jennifer Palmer, Healer and Spiritual Coach will help us get through this. Contact info for Jennifer Palmer @jennifer@nourishing-journey.com addl info http://www.jenn-palmer.com/ http://www.nourishing-journey.com and Soul Growth & Awakening

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00:27:44

SOLE HEALING

IT STARTS NOW ·

2025/01/22

DOES YOUR WORKPLACE NEED A SOLE HEALING?Steve Steinberg, owner along with Vicki Rand started this unique business called Sole Healing, which offers employee wellness programs, consulting on site and massage and reflexology services. HEY, does your organization need a Sole Healing? For more information on Sole Healing @ solehealingglobal.com or FOR STEVE @443.386.4348 or VICKI @ 443.812.4906

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00:17:28

New Year New Rant 2025

IT STARTS NOW ·

2025/01/02

As we approach the new year, one of the things that I want to address is the art of the declutterring. I recently saw a great article in Woman’s World magazine addressing this particular, Subject Matter. Are you still holding onto things that you should be giving away, throwing away, or just need to leave alone? Season 4 Episode 159

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00:36:20

Let’s Talk About Our Mental

IT STARTS NOW ·

2024/12/12

Let’s Get Mental About Healthcare: Episode 158In today’s episode, we dive into the male mindset, focusing on the unique challenges men—particularly Black men face in today’s world. Joining me are two incredible guests who bring their expertise and personal experiences to the conversation. Phillip J. Lewis, BCD, JD, LICSW, a mental health expert and clinical social therapist. Phillip will share strategies for managing mental health and navigating life’s challenges.Neyeswah Abiku, a music teacher and

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00:15:28

THE BIRTHDAY RANT

IT STARTS NOW ·

2024/10/05

So what are you grateful for? Today I talk about celebrating another birthday and how grateful we are to be able to still celebrate. A lot of us are not here and the way we approach birthdays 🥳 is so significant especially now. Episode 155.

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00:12:50

WHAT IS SEXY TODAY

IT STARTS NOW ·

2024/09/13

What exactly is sexy today? Is it showing all of your good or is it being demure? I do a rant about what I think is sexy and what has changed in today’s society are you sexy? Do you think you’re sexy do you wanna be sexy. Tell me what you think is sexy. This episode is being sponsored by Beautiful You Health and Wellness in Bowie Maryland. Www.beautifulyouhealthclub.com or call them at 301.289.3171

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00:23:28

MATCHA MADNESS! THE GREEN TEA WITH HEALTH BENES!

IT STARTS NOW ·

2024/07/19

For those of you who do not know the wonderful benefits of Matcha tea stick around. Vicki Rand, our Integrative Health Coach will explain the wonderful benefits of drinking this tea, and why you should have this in your life. New to Matcha? Want to give it a try? I think you’ll be pleasantly surprised what Vicki has to say about this wonderful tea. Contact info for Vicki, please text her at 443-812-4906 to schedule an appointment and for health assessment.

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00:17:40

THE MOMENT WHEN THAT GROUP TEXT MAKES YOU THROW YOUR...

IT STARTS NOW ·

2024/06/27

Have you ever wondered why getting older means sending long ass text messages and sharing countless photos on Facebook? Have you mastered the group text messaging system? I do a blah blah about this subject matter. Why does it bother me and some of my friends? Sit back, relax, laugh out loud as I talk about this.

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00:29:29

CAN I FLY WITH WEED GUMMIES?

IT STARTS NOW ·

2024/06/20

So I wasn’t sure about a lot of the laws around THC, CBD and the Maryland Farm Bill. Also, can I travel with weed gummies, even if I have a medical card? I went to the only person that I knew could answer all of these questions, Martín Mitchell, the “Cannabis Councilman” talks about this and all things surrounding this Subject Matter. Councilman Martin contact information @marty_mcfly21 on IG or @martinforlaurel IG or Twitter

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00:16:48

FOR THE LOVE OF YOUR !#$@ RETIREMENT!

IT STARTS NOW ·

2024/06/14

I share my rant of those people who have decided to be retired and loving it. But for me it’s just an never ending listening sesh about everything that’s happening in their life and why they want to share it. 😝 No slight just the facts.

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00:13:53

IM GETTING TOO OLD FOR THIS

IT STARTS NOW ·

2024/05/31

After several requests for me to start doing more Solo podcasts, this is a new one where I talk about how I’m getting too old for certain things. Light hearted funny, I hope you enjoy it.

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00:32:05

STICK ME WITH THE GOOOOOD STUFF! IV THERAPY PLEASE

IT STARTS NOW ·

2024/05/24

On today’s show I talk with the staff at Beautiful You Health Club in Bowie, Maryland about the benefits of IV Therapy. If you don’t know what this type of therapy is listen to the show and you come out more healthier, have more energy and possibly lose some weight. For more information or to make an appointment, 301-289-3171 or email them at info@beautifuluhealthclub.com website: beautifulyouhealthclub.com

en

00:17:49

SHE LOST THE WEIGHT GAIN

IT STARTS NOW ·

2024/04/05

My personal jourwith weight gain and how I loss 48 pounds through exercise and the @weightwatchers program. IT WORKS and I'm so glad I did it again!

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