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PODCAST

Hybrid Fitness Media

Matt B. Davis | Hybrid Fitness Media

HYROX, DEKA, Deadly Dozen, ATHX and more. Coverage. Content. Conversation. The voice of hybrid fitness racing. New episodes every Tuesday and Thursday.

health & fitness fitness

All Episodes

55:10

Hunter McIntyre on Building Athletes, a Brand, and a...

Hybrid Fitness Media ·

2025/09/25

Hunter McIntyre jumps on to talk training camps, balancing pro racing with running a business, and why face-to-face coaching beats online plans. He dives into UTMB vs. Western States, getting BLDR products into stores, and his gritty new team ultra, Crest Hooch 127. We wrap with prize money in hybrid vs. CrossFit, brand partnerships, and why legacy and relationships matter more than finishing times. Guest links: Hunter McIntyre | BLDR Listen on Apple or Spotify Support us through The Cup Of Coffee

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01:14:32

HYROX Maastricht Judging. The Hybrid Games Glasgow....

Hybrid Fitness Media ·

2025/09/23

Danny from Scotland joins Matt, Cheryl, and Dave to break down Hybrid Games Glasgow: the good, the messy, and what needs fixing. We dig into course layout, why 600-meter runs and “slightly higher-skill” movements attracted CrossFit-leaning athletes, and where judging fell short — especially on dumbbell snatches, lunges, and wall balls. We read the Hybrid Games movement standards as written and ask the basic question: if the rules don’t demand lockout, are the “ugly” reps actually legal? Then we

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01:34:54

ERG Endurance Games & Actress Sarah Booth

Hybrid Fitness Media ·

2025/09/18

ERG / Endurance Games (Scotland) — Graham breaks down the weekend: a backyard-style 24-hour erg/run grind (~7% finish rate), the 5-4-3-2-1 ERG Sprint (runs get shorter, stations get nastier: burpees → row → ski → Echo → 400m finish), and the community Unite day. We talk pacing per hour, why they backloaded the pain, and the plan for 2026 events. Then, Actress Sarah Booth (SVU, Three Pines, Chicago Med) jumps in: landing the dream SVU guest role (and doing her own fights), how accents actually get

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01:47:10

Remembering Rylan. HYROX Rolldowns. DEKA Worlds...

Hybrid Fitness Media ·

2025/09/16

We started off with our memories of Rylan before heading into the news of the week. Love you all.

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59:01

Ben from ROXFIT on HYROX, Rugby, and Building a...

Hybrid Fitness Media ·

2025/09/11

Ben from ROXFIT joins the show to talk about his journey from rugby to HYROX and how that path led to creating the ROXFIT app. We cover his athletic background, why rugby players often transition well into hybrid fitness, and the story behind building ROXFIT from an early MVP to a platform now serving over 100000 users.. He also shares insights on: • How ROXFIT is different from other HYROX data platforms • Live race tracking, pacing tools, and new AI features • The future of hybrid fitness apps

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01:33:22

HYROX Police. DEKA Austin and DEKA UK Debut.

Hybrid Fitness Media ·

2025/09/09

We start in Texas with DEKA FIT Austin, where athletes packed the arena for two full days of racing. Cheryl and Dave share first-hand stories from the floor, including the atmosphere, judging struggles, and how the relay and elite heats played out. Across the Atlantic, DEKA FIT made its UK arena debut in Derby. Ian Kay reports back on what worked, what still needs refining, and how it stacked up against the strong Spanish events. From course layout to volunteer shortages to new equipment, the UK

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01:28:06

LT Games with Wes Robertston. Hugo Inglis on HYROX...

Hybrid Fitness Media ·

2025/09/04

Wes Robertson outlines the launch of LT Games at the Target Center in Minneapolis on October 25–26. He walks through the 17-station format including machine runs, barbell and dumbbell work, wall balls, box jump-overs, ski and row segments, with a choose-your-own-adventure loading system to hit total weight targets. We cover judging, heat structure, equipment from Torque, the expected field size of around 250 athletes, and Lifetime’s long-term plan for more hubs, qualifiers, and eventually a

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01:54:02

HYROX Athlete License Breakdown, Rally WV Recap, and...

Hybrid Fitness Media ·

2025/09/02

This week’s Not So Live Show covers HYROX’s new athlete license (anti-doping, code of conduct, first wave access, cost), what it means for the Elite 15 and the broader field, and whether Rally West Virginia or something like it could grow into a true mass participation alternative to HYROX and DEKA. We also get into: – Event formats: what works and what doesn’t – Sponsor realities for hybrid events big and small – The DEKA Relay test — what we liked and what we’re still unsure about – The new DEKA

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01:13:00

Michael Dalton on Creativity, CrossFit Media, and...

Hybrid Fitness Media ·

2025/08/28

Michael Dalton has lived the creative grind, from sleeping in vans on tour, to running lights for a band, to shooting weddings and eventually making the leap into CrossFit media. Over a decade with the CrossFit Games, he contributed to every “Fittest on Earth” documentary before moving into his own client and brand work. In this episode we talk about: Touring days and working odd jobs to get by Building a career in creative work without losing yourself CrossFit media, from Savon to Tia to

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01:22:39

Deadly Dozen Faces The Music! Plus HYROX America...

Hybrid Fitness Media ·

2025/08/26

Things get heated as Matt, Cheryl, Dave, and special guest Jay (joining from the UK) tackle the fallout from Deadly Dozen’s latest event. What started as a couple of Instagram clips spiraled into thousands of views, dozens of comments, and a full-blown debate about judging, movement standards, and world record legitimacy. The crew digs into why the community reacted so strongly, whether “bad reps” can ever be waved off, and how Deadly plans to fix judging issues before prize money and championships

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01:32:43

HYROX SIM and Corporate Cringe

Hybrid Fitness Media ·

2025/08/21

Oscar Moreno spent 18 years in the Army with tours in Afghanistan, Iraq, and Guantanamo. After retiring in 2020 he found DEKA FIT in 2022 and went all in, competing everywhere, qualifying for Worlds, and eventually opening Flagal Fitness in the San Fernando Valley. From there he launched the San Fernando Valley Games, a new strength and endurance race format, and now he is hosting a HYROX simulation weekend in Sylmar, CA on October 18 and 19. Day one is HYROX Strong, all stations with no running

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42:29

HPX Scotland: Live Behind the Scenes

Hybrid Fitness Media ·

2025/08/14

The first ever Hunner Percent Games happened last Sunday in Ayr, Scotland at the Riverside Sports Arena. We spoke with Graham Halliday and Kristopher McSherry, Joda Quiqley and Natalie Morrison| Jorg Gurney and Ross Walker | Creator Liam Walker |DJ/Photographer Zakk Wild |Coach Chelsea| Plus more from the HPX community Watch on YouTube Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG HPX: The Hunner Percent Race A Community Fitness Event for a

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01:05:12

DEKA Northeast, Spartan Payout Promises, & HPX...

Hybrid Fitness Media ·

2025/08/13

This week on the Not So Live Show, we cover everything from CrossFit Games programming wins to DEKA Northeast’s blue-floor battles — plus quick hits from HPX Scotland. Matt, Cheryl, and Dave debate the “fitness racing” vs “hybrid” label, recap the Games’ biggest changes, and dig into the latest Spartan/DEKA payout controversy. We also hit on: Pegboard issues and equipment fairness Brooklyn’s world record performance International athletes climbing the DEKA leaderboard Joe DeSena & Yancy

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01:04:34

HYROX Coaches Camp with Lauren Rantala from Output

Hybrid Fitness Media ·

2025/08/08

Lauren Rantala has been in the hybrid fitness racing scene since 2021. She and her husband, Marc, were the original U.S. team visiting gyms and inviting people to try this new thing called HYROX. Since then, she’s moved on to work with Output Sports and was brought out this week for the first-ever Red Bull Coaches Camp. We talked about the new HYROX Conditioning Test (HCT) she helped develop, broke down the Coaches Camp, took a trip down memory lane to those early HYROX days, and much more.

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01:29:12

Drug Olympics. First Day At The New Gym. Deadly Dozen...

Hybrid Fitness Media ·

2025/08/05

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it’s the Not So Live Show. It’s always up on Youtube Monday Night and on Podcast players early Tuesday morning. Connect & Support: Follow today’s guest: Cheryl Snow | Ugly Dave | Matt Kemp Support us through The Cup Of Coffee.

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59:40

Roasting Your Boss For Fun And Profit

Hybrid Fitness Media ·

2025/07/31

Sully joins the show to talk about how he went from CPA to roasting corporate life for a living. We get into improv, stand-up, viral videos, and why his fake Zoom calls hit so hard. Plus: creativity, comedy, and how ChatGPT will save us all. Sample Clip - https://www.tiktok.com/@sullyfinlay/video/7310347007216880938 Connect & Support: Follow today’s guest: Sully Watch on YouTube Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

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01:20:41

Why Is HYROX Afraid Of Old People?

Hybrid Fitness Media ·

2025/07/29

HYROX fears the elderly. HYROX goes to Ottawa (and a bunch of other places). DEKA starts pre sales. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it’s the Not So Live Show. It’s always up on Youtube Monday Night and on Podcast players early Tuesday morning. Connect & Support: Follow

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01:10:18

HYROX Sim Behind The Scenes. Plus DEKA Down Under.

Hybrid Fitness Media ·

2025/07/24

Enjoy behind the scenes live from Windsor Canada at the HAP Hybrid HYROX Sim. They had pro, open, doubles, and relay. Plus a new TRYROX division. We chatted with the event director and some other folks behind the scenes after a great day of racing. Then we catch up with Declan from DEKA Aus/NZ/Fiji about the upcoming DEKA events in Australia and the hybrid fitness racing scene down under. Follow today’s guests: Hesman Athletics and Performance | Declan McGovern from DEKA Support us through The Cup

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01:23:35

HYROX Simulation Bonanza! Plus we fix HYROX America...

Hybrid Fitness Media ·

2025/07/22

Matt and Dave did HYROX Simulations in Windsor, Canada! Matt bought and sold a HYROX Flex ticket! Cheryl is now ON THE MAP in Italy! Plus, the greatest use of AI to date and so much more! Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it’s the Not So Live Show. It’s always up on Youtube Monday

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01:09:33

How Turf Games Grew From 30 Athletes to a Global...

Hybrid Fitness Media ·

2025/07/17

Andy Manteit joins the show to talk about the rise of Turf Games — from 30 people in London back in 2017 to 5,400 athletes at this year’s events. We get into how it all started, what makes Turf Games different from CrossFit and HYROX, and what’s next for the brand in places like the U.S., Dubai, and beyond. We also talk about: • Why Turf Games was built for people who don’t fit the CrossFit mold • The shift from high-skill fitness to more accessible formats • Creating a festival experience, not just

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248 results

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