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PODCAST

2 Be Better

We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!!Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

society & culture relationships

All Episodes

65:26

Young, In Love, and Completely Unprepared S4 Ep10

2 Be Better ·

2026/03/09

In this episode of the To Be Better Podcast, Chris and Peaches dive deep into trauma bonds, toxic relationships, emotional manipulation, and the hard truth about when it’s time to walk away. Using real listener emails, they break down abusive dynamics, people pleasing, suicidal threats as manipulation, and why guilt is not a reason to stay connected to someone who is harming you. This conversation covers boundaries, self preservation, emotional responsibility, and the danger of mistaking chaos for

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61:56

I Was Addicted to Porn for years… Here’s How I...

2 Be Better ·

2026/03/09

Porn addiction is one of the most hidden struggles affecting men, relationships, and marriages today, and in this powerful conversation we dive deep into the reality behind it. In this episode, Chris sits down with a guest from Team Vulnerable who shares his personal story of growing up with shame, developing a severe porn addiction that lasted more than a decade, and hitting rock bottom when it began destroying his marriage and mental health. From erectile dysfunction on his wedding night to

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46:17

Q&A

2 Be Better ·

2026/03/06

We answer questions submitted by our Patrons. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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157:48

This is a break down of Meditations by Marcus Aurelius.

2 Be Better ·

2026/03/05

This is a project I did for youtube. This was done over multiple videos. I clipped it all together here to share it with you. This is a break down of Meditations by Marcus Aurelius. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast:

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80:21

Why Modern Parenting Is Failing Our Kids S4 EP9

2 Be Better ·

2026/03/02

How to Talk to Your Kids About Dating, Boundaries, and Healthy Relationships SEO Description, 2 paragraphs In this episode of the 2 Be Better Podcast, Chris and Peach dive deep into how parents can approach dating, relationships, and boundaries with their children in an intentional, age appropriate, and values driven way. Using a real listener email as the foundation, they unpack what healthy conversations about dating actually look like at different ages, how to avoid projecting personal trauma

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71:20

AITA Relationship Red Flags, Money Secrets, Jealousy...

2 Be Better ·

2026/02/27

In this Friday episode of the 2 Be Better Podcast, Chris and Peaches react to Reddit “Am I the A**hole” relationship stories and break down what’s really going on beneath the drama, control, and excuses. You’ll hear direct, unfiltered marriage and dating takes on red flags like an unemployed fiancé pushing a wedding, cultural expectations around modesty and “compromise,” and how resentment grows when values, timelines, and responsibility don’t match.They also dig into trust issues like financial

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59:33

Absentee Dad, Workplace Crush, Porn Addiction,...

2 Be Better ·

2026/02/23

In Season 4, Episode 8 of the To Be Better Podcast, Chris and Peaches sit down for a real, no fluff relationship and life advice Q and A, reading listener emails and responding with direct coaching, hard truths, and practical next moves. Recorded on New Year’s Eve, this episode is built for men and women who want stronger marriages, better communication, and more personal accountability, without the sugar coating.You’ll hear them tackle a painful co parenting situation with an absent father and

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50:37

Self Validation, Stop People Pleasing, Boundaries,...

2 Be Better ·

2026/02/20

In this episode of 2 Be Better, Chris and Peaches break down what self validation actually means, why your own voice matters, and how chasing approval keeps you stuck in reaction mode, people pleasing, and shaky confidence. You’ll hear a straight talk walkthrough of the emotional fallout that comes from ignoring your inner compass, over apologizing, decision paralysis, self betrayal, and losing your sense of identity, plus how external validation and social media “likes” can quietly hijack your self

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57:39

Feeling Like a Priority, Gaslighting, Video Games,...

2 Be Better ·

2026/02/16

If you feel like you’re not a priority in your relationship, this episode gets straight into why it happens and what to do next. You’ll hear a real listener situation where “two hours of gaming” turns into four, plans get brushed off, and feelings get minimized with phrases like “it’s not a big deal.” We break down what follow through actually communicates, how dismissing your reality can become gaslighting, and how to set a boundary without begging, chasing, or exploding.You’ll also learn how to

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100:51

Recovering From People Pleasing, Fawn Response,...

2 Be Better ·

2026/02/13

If you’re stuck people pleasing, over explaining, apologizing too much, scanning everyone’s mood, and saying yes fast then resenting it later, this episode breaks down what’s really happening and why it feels so hard to stop. You’ll learn how people pleasing often forms as a nervous system survival strategy, the fawn response, where being agreeable once meant safety, approval, or belonging. We talk through the root causes, conditional love, performance conditioning, fear of conflict, and why setting

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52:40

Relationship Email Q&A, Trust, Boundaries, In Laws,...

2 Be Better ·

2026/02/09

In Season 4, Episode 6 of the 2 Be Better Podcast, Chris and Peaches dive into a rapid fire relationship email Q&A packed with blunt, practical relationship advice, marriage advice, and dating guidance. You’ll hear real listener situations, real talk responses, and clear next steps for couples communication, emotional regulation, and rebuilding trust when things feel shaky at home. This episode hits trust issues around a hidden $34,000 purchase and what it actually takes to repair safety after

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53:47

Why Most Men Aren’t Toxic, The Real Mental Health...

2 Be Better ·

2026/02/07

This episode is a raw, unscripted deep dive into men’s mental health, toxic masculinity myths, anxiety, depression, fatherhood, money stress, and why modern mental health systems continue to miss men entirely. Using recent Psychology Today articles and peer reviewed research, the conversation breaks down what toxic masculinity actually is, how rare it truly is, and why buzzwords without clear definitions are doing more harm than good. You’ll hear real talk on why most men are not toxic, how anxiety

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64:14

How to Repair After a Fight pt 2

2 Be Better ·

2026/02/06

In this episode, Chris and Peaches break down men’s integrity in the real world, how your private life becomes your public life, and why the mask you wear long enough starts to become your identity. Chris brings questions he’d normally ask men, Peaches answers from a woman’s perspective, and they go straight into temptation, self respect, and the patterns that quietly wreck trust long before anything “big” happens.You can expect practical, direct relationship leadership, including the biggest

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86:07

Postpartum Marriage Resentment, Dead Bedroom,...

2 Be Better ·

2026/02/02

In this 2 Be Better episode, Chris and the crew get real about where online content is headed, the rise of AI generated videos flooding YouTube, and why authenticity is about to become the premium. They talk through what creators are seeing right now, how attention is shifting, what the next wave could look like, and why the people who stay honest, consistent, and useful are going to win long term.Then it gets personal and practical when a listener email triggers a blunt relationship deep dive into

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14:48

MGTOW thoughts

2 Be Better ·

2026/01/30

Just some thoughts. Thought I would share. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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78:25

How to Repair After a Fight, Pt. 1

2 Be Better ·

2026/01/30

In this episode, Chris and Peaches get real about conflict and repair in marriage, what to do after a blow up, and why a “good man” doesn’t just apologize, he changes. You’ll hear practical repair language rooted in accountability, reassurance, and staying present, plus why physical connection can communicate safety after conflict when words aren’t landing. They also touch the fear response that can show up after a fight, including how safety, closeness, and reassurance can matter even more when

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57:27

Are We Still Compatible or Just Comfortable Healing...

2 Be Better ·

2026/01/26

Part 3 In this episode of the To Be Better Podcast, Chris and Peaches sit down fresh off an intense couples retreat to unpack what really happens when you stop pretending everything is fine and actually do the work. They debrief the weekend, talk about the energy shift created by Peaches’ first guided meditation and sound bath, and share behind-the-scenes details from their women’s and men’s retreats, upcoming couples retreats, and the early stages of building their church and refuge for abused and

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146:51

The Dokkōdō Explained, Principle 11-21

2 Be Better ·

2026/01/25

This is the second half of The Dokkodo. This has been an on going project on youtube that is daily drops at 5:30am. However I dont want those of you who dont sub on youtube to miss out. Here it is. Enjoy. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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59:49

Boundaries Pt.2 Porous vs Rigid vs Healthy...

2 Be Better ·

2026/01/23

In this episode, you’re taking a real-time boundaries self-assessment right along with us. We walk through a porous, rigid, and healthy boundaries quiz, you’ll hear each question, the A, B, C options, and how to score what type of boundaries show up most in your life, so you can spot patterns fast and get honest about where you’re leaking energy or walling people out. Expect blunt, practical conversation about why “boundaries” are rarely one size fits all, and how context matters, especially with

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126:06

The Dokkōdō Explained, Principles 5-10

2 Be Better ·

2026/01/20

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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