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PODCAST

From Mrs. to Ms.

Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert

society & culture relationships

All Episodes

18:42

Ep | 105: From Honeymoon to Reality: Navigating the...

From Mrs. to Ms. ·

2025/08/12

Send us a textFrom sunsets to red flags: What vacations and the first 90 days really say about your partner!Join Andrea in this insightful episode of "From Mrs. To Ms." as she delves into the revealing nature of vacations and the first 90 days of dating. Discover how these experiences can either strengthen your bond or highlight red flags, offering a unique perspective on relationship dynamics. Andrea shares practical advice on navigating these early stages, emphasizing the importance of

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1:04:06

Ep | 104: Unlocking the Secrets of Sexual Health with...

From Mrs. to Ms. ·

2025/08/05

Send us a textDiscover the keys to sexual wellness with Dr. Paul Gittens...In this enlightening episode, Andrea Knoche sits down with Dr. Paul Gittens to explore the complexities of sexual health and wellness. They delve into the challenges women face during menopause, the intricacies of hormone therapy, and the often-overlooked aspects of men's health, including prostate cancer and erectile dysfunction. Dr. Gittens shares his expertise on innovative treatments and the importance of

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53:14

Ep | 103: Badass Women, Real Talk with Andrea & her...

From Mrs. to Ms. ·

2025/07/29

Send us a textHave you tried Facebook friends? Bumble Friendships? Hear how it went for these two...Join Andrea and her new friend Amy as they dive into the world of modern dating and friendship. From unexpected connections on dating apps to the importance of building a tribe of badass women, this episode is packed with laughter, insights, and real talk. Discover how these two women navigate the dating scene in LA, share their personal growth journeys, and offer tips on finding meaningful

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63:40

Ep | 102: "Dying for Sex: The Nikki Boyer...

From Mrs. to Ms. ·

2025/07/22

Send us a text FX’s Limited Series Dying for Sex — Now Streaming on Hulu Join us for an unforgettable conversation with Nikki Boyer, the Emmy-nominated co-creator and real life friend of Molly in "Dying for Sex." In this episode, Nikki opens up about her extraordinary friendship with Molly, whose battle with terminal breast cancer led to a bold exploration of sexual and emotional freedom. Discover how Molly's journey inspired a podcast and a hit TV series, capturing her fearless embrace of li...

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48:04

Ep | 100B -Your Brand, Your Energy: Turning Anxiety...

From Mrs. to Ms. ·

2025/07/08

Send us a text Part 2: From Anxious to Aligned – Owning Your Personality & Brand with Jonathan George In this powerful follow-up episode, Jonathan George and I dive even deeper into what it really means to embrace who you are. We explore the dynamic between introversion and extroversion, how it shapes your relationships, and why personal branding isn’t just for influencers—it’s for anyone ready to live authentically. Jonathan also opens up about his own journey with anxiety and shares an...

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27:52

Ep | 101: Rewriting the Ending: Your Breakup, Your...

From Mrs. to Ms. ·

2025/07/04

Send us a text When Closure Doesn’t Come: Learning to Move On Without It In this raw and empowering solo episode, Andrea dives into the heartache of breakups and the reality that closure doesn’t always come from the other person—it comes from within. She shares why choosing yourself first is the ultimate act of self-love, especially when you're tempted to wait for validation or apologies that may never arrive. Andrea offers real tools for healing, re framing painful endings as powerful beginn...

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39:24

Ep: 100A - Breakthrough Branding: Own Your True Self...

From Mrs. to Ms. ·

2025/07/01

Send us a text Part 1: Unleashing Your Inner Rockstar with Jonathan George In Part 1 of this powerful two-part conversation, personal branding expert Jonathan George opens up about his early start as a child performer and the identity struggles that followed. He shares how overcoming shame, societal expectations, and imposter syndrome led him to create the 'Unleash Your Rockstar' movement. Jonathan dives into the importance of self-awareness, shifting from doing to being, and introduces the ...

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60:28

Ep | 99: Shedding Shame, Owning Power with Annalie...

From Mrs. to Ms. ·

2025/06/24

Send us a text Ever feel like you're outgrowing the life you're in... but too scared to strip it all away? In this unapologetically raw and empowering episode, Andrea Knoche gets intimate with Annalie Howling—a fierce performance coach who went from burnout to badass. Annalie dishes on EMDR therapy, the sexy power of self-trust, and why high-achieving women still struggle with imposter syndrome. They get real about divorce, shame, and the sometimes seductive pull of self-sabotage. Annalie doe...

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35:06

Ep | 98: From Mrs to Ms — "My Story" with Andrea

From Mrs. to Ms. ·

2025/06/20

Send us a text In this deeply personal episode, Andrea opens up about her transformation from a young wife and mother to a woman who found strength through self-discovery. She shares honest reflections on early marriage, the highs and lows of motherhood, and what it truly means to feel supported—emotionally, mentally, and spiritually. Andrea invites listeners into her world, revealing the raw moments that shaped her resilience and the powerful lessons learned along the way. Whether you’re nav...

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34:22

Ep | 97B: Part Two - "Level Up, Don’t Settle: The...

From Mrs. to Ms. ·

2025/06/17

Send us a text PART TWO She didn’t just get her groove back—she leveled up. 🔥 In this juicy Two-Part episode, Andrea sits down with the magnetic Meg Louise to spill the real tea on love lost, power gained, and the glow-up that follows heartbreak. From military-wife life to solo success, Meg dishes on her raw, unfiltered journey through separation, divorce, and the bold rebirth that turned her pain into purpose. Expect laughs, a few “oof” moments, and plenty of flirtatious wisdom as these two

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38:50

EP | 97 Money, Men & Mindset: Your Post-Breakup Power...

From Mrs. to Ms. ·

2025/06/10

Send us a textShe got her groove back… and then some. 🔥In this juicy Two-Part episode, Andrea sits down with the magnetic Meg Louise to spill the real tea on love lost, power gained, and the glow-up that follows heartbreak. From military-wife life to solo success, Meg dishes on her raw, unfiltered journey through separation, divorce, and the bold rebirth that turned her pain into purpose.Expect laughs, a few “oof” moments, and plenty of flirtatious wisdom as these two dive into why women stay too

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53:02

Ep | 96: "Online Dating Brought Me a Nudie Bum" with...

From Mrs. to Ms. ·

2025/06/06

Send us a text Ready to swipe, laugh, and maybe blush a little? In this juicy episode, Andrea and Michelle spill the tea on the wild world of modern dating—apps, awkward firsts, unexpected sparks, and everything in between. Michelle opens up about her glow-up from jaded to smitten, proving that love can find you when you stop settling and start listening to your intuition. The convo gets real about online dating disasters, long-distance flirtations, sexy standards, and what happens when a wom...

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70:18

Ep | 95: "The Art of Breaking Up (and Glowing...

From Mrs. to Ms. ·

2025/06/03

Send us a text What happens when you mix a heartbreak, a backpack, and a poet with abs and emotional depth? You get this juicy convo. In today’s episode, Andrea Knoche cozies up with the wildly insightful (and low-key dreamy) Adam Roa—artist, poet, coach, and creator of The Art of Breaking Up. From stable to nomadic, Adam spills all about his bold leap into a new life post-breakup, what it really means to “find yourself,” and how radical honesty can be the sexiest form of self-growth. They ge...

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53:08

Ep | 94: Hotter After 40: Reclaiming Desire & Raising...

From Mrs. to Ms. ·

2025/05/27

Send us a text Things get juicy as Andrea and Karen Viesta dive into the oh-so-real world of midlife intimacy, libido, and leveling up your self-worth. This empowering convo is all about ditching outdated rules, setting sexy boundaries, and finally putting you first. From tackling resentment in relationships to reigniting that inner spark (yes, even during menopause!), Andrea and Karen keep it candid, playful, and refreshingly honest. It’s time to raise your standards, own your sensuality, an...

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16:40

Ep | 93: Sleep on It: "Why Going to Bed Angry Might...

From Mrs. to Ms. ·

2025/05/23

Send us a text In this spicy episode, Andrea serves up some bold relationship hot takes—and nothing's off-limits. From whether it's ever okay to hit the pillow mad at your boo, to the fine line between “he’s obsessed with me” and “girl, run!”—Andrea dives deep into the messy, magical, and sometimes chaotic world of modern love. She also spills the tea on long-distance drama, fires off rapid relationship questions, and gets real with juicy listener opinions. Grab your wine (or your DMs), becau...

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32:20

Ep | 92B: Part 2 - Why You Keep Choosing the Wrong...

From Mrs. to Ms. ·

2025/05/20

Send us a text In this powerful and eye-opening Part 2 episode, Andrea sits down with attachment specialist and relationship coach Adam Lane Smith to explore the deep-rooted patterns that shape the way we love. Together, they unpack the complexities of attachment theory—diving into anxious, avoidant, and disorganized styles—and how these patterns can quietly sabotage or strengthen our relationships. Adam shares his personal journey with attachment theory and challenges the traditional idea of...

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35:38

Ep | 92: Anxious? Avoidant? Here’s How to Change the...

From Mrs. to Ms. ·

2025/05/13

Send us a text Is cheating really about desire—or is it rooted in something deeper like attachment wounds? In Part 1 of this episode, Andrea chats with attachment specialist Adam Lane Smith about how our attachment styles shape the way we love, communicate, and sometimes sabotage relationships. From anxious and avoidant tendencies to the emotional fallout of infidelity and parentification, they cover it all—with personal stories, practical advice, and a refreshing take on healing (hint:...

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26:08

Ep | 91: Say What You Want: The Truth About Dating...

From Mrs. to Ms. ·

2025/05/09

Send us a text In this juicy episode, Andrea gets real about modern dating and the oh-so-tricky art of setting expectations on apps without scaring anyone off. She dives into a listener’s dilemma about being too direct in her profile (is that even a thing?) and unpacks why women still get side-eyed for knowing exactly what they want. Andrea shares her own spicy preferences, the eyebrow-raising reactions they sometimes get, and why clarity is sexy—not something to apologize for. If you've ever...

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59:34

Ep | 90: "Why You Chase or Pull Away—And How to Stop"...

From Mrs. to Ms. ·

2025/05/06

Send us a text Let’s Talk Attachment, Baby 💘 In this juicy episode, Andrea cozies up with therapist and author Jessica Baum to unpack the love languages we don’t always talk about—attachment styles. From anxious to avoidant (and everything in between), they dish on how our childhoods sneak into our DMs, the brain science behind connection, and why fairy tale romances might be messing with our real-life happily-ever-afters. Jessica gets personal, gets honest, and gives us major insight into

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40:28

Ep | 88B: The Brutal Truth About Modern Dating: Part...

From Mrs. to Ms. ·

2025/04/29

Send us a text Ready for more behind-the-scenes secrets of the modern dating world? In Part 2 of my conversation with Steve Ward, CEO of Master Matchmakers, we dive even deeper into the realities of finding love today. Steve shares more candid insights about what it really takes to create lasting matches, why so many singles struggle with unrealistic expectations, and how authenticity is reshaping the dating landscape. We also get into the trickier side of matchmaking—navigating ego, handling...

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