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From Mrs. to Ms.

Starting over wasn’t the plan. But what if this next chapter turns out to be the best one yet? From Mrs. to Ms. is for women navigating dating, relationships, reinvention, and the messy reality of figuring out what they actually want now. Hosted by Andrea Knoche, the show tackles the questions so many women are asking: How do I date again without losing myself? Why do I keep choosing the wrong people? What red flags am I ignoring? Can I trust my gut? How do I set better boundaries, rebuild my

society & culture relationships

All Episodes

59:36

How to Stop People Pleasing & Set Boundaries Without...

From Mrs. to Ms. ·

2026/10/06

Are you struggling with people pleasing in dating and relationships or saying yes when you really want to say no?In this episode of From Mrs. to Ms., Andrea sits down with award winning leadership coach and master hypnotherapist Amy Green Smith to talk about how to stop people pleasing, set healthy boundaries, say no without guilt, and stop abandoning your own needs to keep other people happy.Andrea gets personal about the ways people pleasing has shown up in her own dating life, including a date

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28:02

Let’s Marry Harry Ep. 6: “You Want Me to Marry You...

From Mrs. to Ms. ·

2026/10/02

Harry Jowsey is down to five women, the wedding is ONE WEEK away, and finally someone is asking the question I’ve been screaming at my TV: Wait… you actually expect me to marry you next week?!On this Episode 6 recap of Let’s Marry Harry, we’re heading to Las Vegas, meeting the families, watching Dannelle and Harry drop the L-word, and unpacking why Amber’s hesitation may actually make her one of the most marriage-ready women left.Plus, the bathroom mystery continues, Sam starts asking some very

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01:02:56

Divorced. Dating Again. WTF Do I Do Now? | Separation...

From Mrs. to Ms. ·

2026/09/29

What happens after the divorce papers are signed and suddenly you’re sitting there thinking… what the hell do I do now?This week, Andrea sits down with Amber Lee, creator of Separation Story Time, for a hilarious, honest and surprisingly vulnerable conversation about the part of divorce nobody really prepares you for: becoming single again.Amber shares how her own divorce led her to start documenting the messy moments of starting over, eventually turning those stories into Separation Story Time and

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29:08

Harry Said “I Love You”… Then Immediately Regretted...

From Mrs. to Ms. ·

2026/09/22

SPOILER WARNING: This episode contains spoilers for Episode 5 of Let’s Marry Harry.Harry Jowsey just said “I love you”… and almost immediately regretted it.Episode 5 of Netflix’s Let’s Marry Harry finally gives us some of the emotional depth I’ve been waiting for. Harry opens up about his fear of losing love, Amber and Harry connect over grief, Sam starts asking the questions that actually matter, and Juliana wants Harry to finally tell her how he feels.And then everything goes off the rails.Juliana

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24:58

Traditional Man Responds: Sex, Commitment & Dating...

From Mrs. to Ms. ·

2026/09/15

What happens when a first date turns into a full blown debate about how men and women date?Traditional Man is back for Part 2, and this time the conversation goes way beyond what happened between Andrea and him.After hearing Andrea’s original episode about their date, he came on the podcast to explain his perspective. In Part 1, they unpacked what he says Andrea got wrong, why he was “testing” her, the low cut dress debate, feeling objectified and whether effort on a date creates expectations.Now

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56:20

Let’s Marry Harry Episode 4: He Called It Toxic… Then...

From Mrs. to Ms. ·

2026/09/11

Spoiler alert: We are recapping Episode 4 of Netflix’s Let’s Marry Harry, and Harry Jowsey may finally be showing a few signs of husband material. But do not get too excited.Andrea is joined by dating and relationship coach Ozzie Osborne to break down the growing tension between Amber and Juliana, Abby’s surprisingly meaningful conversation about married life, and Rickiyah’s powerful decision to choose herself when Harry could not fully choose her.Then Harry identifies his toxic dynamic with

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47:26

He Heard me talk about our date.. Now “Traditional...

From Mrs. to Ms. ·

2026/09/08

What happens when the man you talked about on your podcast actually listens... and wants to respond?Back in Season 8, Episode 11, Andrea shared the story of a date with a self proclaimed “Traditional Man.” She walked away from the date feeling questioned, tested and, at times, objectified. He walked away with a very different interpretation of what happened.If you haven’t heard the original episode, go back and listen to S8 E11 first for the full story.And yes, he heard the episode.This week, Amy

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30:02

Let’s Marry Harry Ep. 3: He Wants a Wife… So He...

From Mrs. to Ms. ·

2026/09/01

Harry Jowsey says he’s ready to leave his old dating life behind, settle down and find a wife. So naturally, in Episode 3 of Let’s Marry Harry, he kisses 11 women in one night.Yes. Eleven.This week, I’m breaking down the moment “Scary Harry” starts creeping back in and asking the question that matters more than how many women he kissed: Can Harry actually change his relationship patterns when temptation is sitting right in front of him?We’re talking about Harry’s growing connection with Dannelle,

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36:08

Let’s Marry Harry Episode 2 Recap: Is Harry Falling...

From Mrs. to Ms. ·

2026/08/29

Harry Jowsey says he’s ready for a wife, but Episode 2 of Let’s Marry Harry has me wondering whether he’s actually choosing differently or already falling back into the same dating patterns.This week, the kissing officially begins, and so do the questions. I’m breaking down Harry’s growing connection with Dannelle, why Amber has him so intrigued, the Faith “braggadocious” controversy, and whether Harry was justified in sending Faith home simply because she talked about their kiss.We also need to

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27:18

Let’s Marry Harry Episode 1 Recap: Is Harry Jowsey...

From Mrs. to Ms. ·

2026/08/26

Let’s Marry Harry Ep. 1: Can a F*ckboy Really Become Husband Material?Harry Jowsey says he’s done with his old ways and ready for a wife. But can a man with a very public history of love bombing, toxic relationships and questionable dating decisions really decide he’s suddenly husband material?I’m officially recapping Netflix’s Let’s Marry Harry, and Episode 1 gave me A LOT to talk about.We’re breaking down Harry’s decision to get married, the 20 women who willingly signed up to become his potential

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38:44

Dating Dilemmas After 50 | Is He Pulling Away… or Are...

From Mrs. to Ms. ·

2026/08/25

Dating after 50 comes with a whole new set of questions and sometimes it’s nearly impossible to tell the difference between trusting your gut and letting your anxiety take over.This week, I’m joined by relationship coach and Love at Any Age host (plus Menopause Love Lounge Host) Laurie Gerber to tackle three VERY real midlife dating dilemmas.What happens when the good morning texts suddenly stop and he says he’s just “busy”? What if his ex-wife is still calling and texting him years after their

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41:28

Red Flags, Sex & Closing the Distance | Can...

From Mrs. to Ms. ·

2026/08/18

Long-distance love can be exciting, romantic and even a little addictive…but eventually, somebody has to ask: Where is this actually going?Amy Watts is back for Part 2 of our very honest conversation about long-distance relationships—and this time, we're getting into what happens after the excitement wears off and real life starts creeping in.Are you both making the same effort? Should you ever put your life on hold for someone? Are red flags easier to hide when you live hundreds—or thousands—of

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38:18

Can Long-Distance Relationships Actually Work? The...

From Mrs. to Ms. ·

2026/08/11

Can long-distance relationships actually work or does the distance eventually expose everything that is not working?This week, Andrea is joined by friend and reinvention strategist Amy Watts for a candid conversation about the realities of dating someone who does not live down the street or even in the same state.Amy shares what she has learned from multiple long-distance relationships, including one that began after an established relationship suddenly became coast to coast. Andrea brings a

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01:03:50

Dating After Divorce, Reinventing My Life & Building...

From Mrs. to Ms. ·

2026/08/04

Sometimes the biggest heartbreak becomes the beginning of your best chapter.In this special episode, the tables are turned as Andrea sits down with Rocco Cross to share the story behind From Mrs. to Ms., how divorce changed the course of her life, and what she’s learned while navigating today’s dating world.From hilarious dating app disasters and catfishing to learning the importance of reciprocity and emotional security, Andrea opens up about the lessons she wishes she’d known sooner.The

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33:21

You Didn't Heal. You Just Got Better at Choosing the...

From Mrs. to Ms. ·

2026/07/28

Have you ever looked back at another relationship and thought, How did I end up here again?You're dating someone completely different, yet somehow you end up with the same anxiety, the same confusion, and the same disappointment.In this solo episode, Andrea dives into one of the biggest dating mistakes women make after divorce or heartbreak: believing awareness equals healing.Just because you recognize red flags doesn't mean you've stopped choosing them.Andrea shares her own dating experiences,

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59:53

Kids or No Kids? Finding Peace With the Life You...

From Mrs. to Ms. ·

2026/07/21

One decision can change the entire course of your life.Should you have children... or not?For many women, this isn't a simple choice. Divorce, heartbreak, infertility, timing, career, or simply not knowing what you truly want can leave you questioning the future you always imagined.In this heartfelt conversation, Andrea sits down with clarity coach and Kids or Child Free podcast host Keltie Maguire to discuss one of life's biggest decisions.Together they explore:• How to know if motherhood is truly

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01:01:37

Breaking Down OFF CAMPUS: The Dating Lessons Everyone...

From Mrs. to Ms. ·

2026/07/14

Is OFF CAMPUS really just a steamy college romance...or is it teaching us something much deeper about love, trust, and emotional intimacy?After our first discussion about Amazon Prime's hit series, relationship expert Taylor Carr joins Andrea and Ozzie to unpack the relationship dynamics that have everyone talking.Together, Andrea, Ozzie, and Taylor Carr explore why Garrett and Hannah's relationship resonates with so many viewers—and why this story is about far more than chemistry and attraction.In

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50:47

Off Campus: Why Everyone Is Obsessed with This Steamy...

From Mrs. to Ms. ·

2026/07/07

Is Off Campus really just another steamy college romance...or is there much more beneath the surface?Andrea and Ozzie dive into Amazon Prime's viral hit Off Campus and explore why millions of viewers can't stop talking about it.Beyond the undeniable chemistry and unforgettable romance, they unpack the deeper relationship themes woven throughout the series, including trust, vulnerability, healing after trauma, consent, hookup culture, emotional intimacy, and what healthy relationships actually look

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01:02:58

He Said He Wanted a Traditional Relationship… Then...

From Mrs. to Ms. ·

2026/06/30

He said he wanted a traditional relationship... but what happened on our first date completely changed everything.In this episode, Andrea sits down with returning guest Amy Watts to unpack the realities of modern dating, feminine energy, traditional relationship roles, confidence after divorce, and one unforgettable dating experience that revealed a series of major red flags.Andrea shares the story of meeting a man who described himself as a gentleman, a provider, and a protector—only to discover

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01:02:54

Men vs. Women: Brutally Honest Dating Advice on Sex,...

From Mrs. to Ms. ·

2026/06/23

What do men and women really think about today's dating challenges?Fair warning: This episode is a little more unfiltered than usual. The conversation goes from dating advice to relationship debates to topics that may make you blush. If you're listening with kids in the car... you might want to save this one for later. 😏In this fun, candid conversation, Andrea sits down with fellow relationship podcaster Shervin Bozorgnia from Hidden Innuendos for a no-holds-barred discussion on modern dating,

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