x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Dr. Fustok Podcast

Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30 years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.

health & fitness nutrition

All Episodes

21:49

The Journey | Polyphenols & Why They Are Important to...

The Dr. Fustok Podcast ·

2024/06/10

Dr. Fustok deeps dive into why polyphenols are important and vital to maximizing our health in this episode!Follow us on our socials:Instagram: @bodybyfustok Facebook: @bodybyfustokTiktok: @bodybyfustokText Dr. Fustok questions to 832-537-1871Contact us via email: akfustokmd@gmail.comThanks for listening!

en-us

55:55

[NEW EPISODE] The Journey | Dr. Fustok's Life Path to...

The Dr. Fustok Podcast ·

2024/05/20

Dr. Fustok deeps dive into his life since a little boy. He talks about his aspirations, goals, and dreams all in this episode!Follow us on our socials:Instagram: @bodybyfustok Facebook: @bodybyfustokTiktok: @bodybyfustokText Dr. Fustok questions to 832-537-1871Contact us via email: akfustokmd@gmail.comThanks for listening!

en-us

39:41

LT120: w/ Dr. Fustok & Guest Star Bassim | Changing...

The Dr. Fustok Podcast ·

2024/05/14

Hello everyone! Join me as I talk about my health journey from being a smoking couch potato to an Iron Man at 83! I will be sharing my knowledge through many years of research on nutrition and fitness to having a healthier life! ✨On today's episode, we will be discussing dietary changed to stay healthy and optimize your lifestyle. 🌱Follow us on our socials:Instagram: @bodybyfustok Facebook: @bodybyfustokTiktok: @bodybyfustokText Dr. Fustok questions to 832-537-1871Contact us via email: a...

en-us

36:41

LT120: w/ Dr. Fustok & Guest Bob Talamini Episode 2 |...

The Dr. Fustok Podcast ·

2024/04/04

en-us

63:14

The Journey: Pt. 4 Changing Bad Habits for Longevity...

The Dr. Fustok Podcast ·

2024/03/04

en-us

36:24

Live to 120: w/ Ira Chenkin & Guest Peter Contreras...

The Dr. Fustok Podcast ·

2024/02/12

en-us

59:44

The Journey: Pt.2 Changing Bad Habits for Longevity ...

The Dr. Fustok Podcast ·

2023/10/12

en-us

21:07

The Journey: Pt.3 Changing Bad Habits for Longevity ...

The Dr. Fustok Podcast ·

2023/10/12

en-us

54:59

The Journey: Pt.1 Changing Bad Habits for Longevity ...

The Dr. Fustok Podcast ·

2023/09/27

en-us

47:52

Episode 8 OUR DIETS WITH AN EMPHASIS ON LECTINS

The Dr. Fustok Podcast ·

2023/05/12

en-us

31:21

Episode 7 LIFE SHORTENING AND LIFE EXTENDING ACTIONS

The Dr. Fustok Podcast ·

2023/04/19

en-us

29:28

Episode 5 PHYTOCHEMICALS / POLYPHENOLS

The Dr. Fustok Podcast ·

2023/04/19

en-us

29:14

Episode 6 LIVE TO BE 120 (LT120 PLAN) with IRA...

The Dr. Fustok Podcast ·

2023/04/19

en-us

18:38

Episode 4 FIRST IMPRESSIONS

The Dr. Fustok Podcast ·

2023/04/19

en-us

39:11

Episode 3 EATING HABITS

The Dr. Fustok Podcast ·

2023/04/19

en-us

31:55

Episode 2 of COUCH POTATOE TO AN IRONMAN

The Dr. Fustok Podcast ·

2022/10/24

en-us

46:13

Episode 1 COUCH POTATOE TO AN IRON MAN

The Dr. Fustok Podcast ·

2022/10/20

en-us

37 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown