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PODCAST

The Sunday Stoic

Applying ancient philosophy to modern life.The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience. Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you"re new to Stoicism or deeply steeped in its teachings, the show blends clarity, curiosity, and community in a down-to-earth format designed to inspire thoughtful action.

society & culture philosophy

All Episodes

62:24

Reason and Ethics with Massimo Pigliucci

The Sunday Stoic ·

2025/09/24

In this classic episode Massimo Pigliucci visits the show to discuss ethics and the use of reason. According to the Stoics, the one thing that distinguishes us from the rest of nature is that we are capable of reason. But what exactly is reason and how does it relate to living a complete life? Dr. Massimo Pigliucci joins the podcast this week to discuss Stoicism, Reason, Science and Scientism. Check out more from Massimo Pigliucci here https://platofootnote.wordpress.com/ ht...

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10:39

Virtue is the Only Good

The Sunday Stoic ·

2025/09/21

In this episode Dan discusses the ancient Stoic paradox that Virtue is the only good.

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45:41

Wise up with Karen Duffy

The Sunday Stoic ·

2025/09/17

In this episode of The Sunday Stoic, I sit down with author, actress, and former MTV VJ Karen Duffy to explore her latest book, Wise Up: Irreverent Enlightenment from a Mother Who's Been Through It. With her signature wit and warmth, Duffy shares Stoic-inspired insights drawn from a life of resilience, motherhood, and being followed by bears—yes, really.

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16:48

Physical Definition/Decomposition Break things down!

The Sunday Stoic ·

2025/09/14

We investigate the Stoic technique of breaking things down to their component parts to put some distance between events and our emotions.

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13:58

No one does wrong on purpose

The Sunday Stoic ·

2025/09/07

This week we explore one of the main tools of maintaining equanimity in the face of adversity. It is the idea passed down from Socrates that no one does evil on purpose.

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57:03

Classic Episode: Donald Robertson: How to Think Like...

The Sunday Stoic ·

2025/09/03

In this episode Donald Robertson Joins the show to discuss his book How to Think Like a Roman Emperor. We discuss the life and philosophy of Emperor Marcus Aurelius and how to apply this ancient wisdom to modern life. Check out Donald's website here: https://donaldrobertson.name/

en

9:50

You are not your possessions: The Enchiridion 6

The Sunday Stoic ·

2025/08/31

This week we discuss the Enchiridion 6. Epictetus warns us not to take pride in the characteristics of our possessions as only our character is our own.

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29:02

Classic Episode: William Irvine: A Guide to the Good...

The Sunday Stoic ·

2025/08/30

What if ancient wisdom could help you thrive in modern chaos? In this episode, Steve sits down with philosopher and author William B. Irvine to explore A Guide to the Good Life, a modern roadmap to Stoic joy. From battling hedonic adaptation to embracing voluntary discomfort, Irvine shares practical tools for cultivating resilience, tranquility, and purpose. Whether you're new to Stoicism or seeking deeper insight, this conversation offers timeless strategies for living deliberate...

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14:56

The Enchiridion 5: Your Beliefs Shape your Reality

The Sunday Stoic ·

2025/08/25

In this episode, we discuss the Enchiridion Chapter 5, a very influential text. We can't change the facts of the world, but we can change what we believe about them!

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11:17

The Inn of Life

The Sunday Stoic ·

2025/08/25

Life is not permanent, our time here should be thought of like a stop at an Inn. When you spend the night at a hotel, you don't typically get attached to the furniture or other objects within. When its time to go you move on and another guest takes your place. https://en.wikisource.org/wiki/Of_Con.... Epictetus and the boat #7… http://classics.mit.edu/Epictetus/epi... Marcus V #33 http://classics.mit.edu/Antoninus/med... Thank you to Dr. Gregory Sadler for the intro...

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25:22

The Enchiridion 3 and 4

The Sunday Stoic ·

2025/08/16

Today we discuss the Enchiridion 3 and 4. Book 3 is one of the most challenging to apply to modern life and book 4 is something we should remember each and every day!

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14:30

The Enchiridion 2

The Sunday Stoic ·

2025/08/10

Steve and Dan discuss Epictetus's advice on desires and aversions as we cover the Enchiridion 2.

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31:05

311: The Return

The Sunday Stoic ·

2025/08/09

The Sunday Stoic Podcast Returns! Steve returns to the mic along with Dan to discuss the Enchiridion Chapter 1. contact the show at sundystoic@gmail.com

en

0:54

The Sunday Stoic Podcast

The Sunday Stoic ·

2025/08/04

The Sunday Stoic Podcast is back! New episodes will be released soon. If there are any topics you'd like us to cover, email Steve at sundaystoic@gmail.com

en

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