PODCAST

Food Love with Chris Mezera

Get Started for FREE at: www.FoodLoveOnline.comGive Me Just 3 Days, And I’ll Show You Step-By-Step How to Lose Your First 15-20 Pounds By Eating the Foods You Love! For a limited time, fast-track your weight-loss transformation with 50% off my VIP programs—including six full months of 24/7 WhatsApp access to me—at FoodLoveVIP.com.You CAN lose weight eating the foods you love, and Chris Mezera will show you how. Welcome to Food Love w/ Chris Mezera, hosted by Certified Holistic Nutritionist, author,

health & fitness nutrition

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14:57

How to Lose Weight AND Eat The Food You Love | 3...

Food Love with Chris Mezera ·

2025/08/18

Are you done with diets that make you give up your favorite foods—only to gain the weight back? In this episode, discover The 3 Secrets to Permanent Weight-Loss Success and how to finally break free from the cycle of restriction, guilt, and failure. I’ll share exactly how to lose 25–50 pounds while still enjoying pizza, wine, chocolate—whatever you love—by becoming a Conscious Eater. You’ll learn why “cheating” is actually winning, how to balance eating for entertainment vs. eating for energy, and

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18:53

How to Lose Weight AND Eat The Food You Love | 3...

Food Love with Chris Mezera ·

2025/08/14

Today’s podcast is brought to you by FoodLoveOnline.com.Give me just 3 days and I’ll walk you step-by-step through how to lose your first 15–20 pounds without giving up the foods you love—pizza, ice cream, wine, you name it. No credit card. No email. Just head to FoodLoveOnline.com and start for free today.Want to fast-track your transformation? Join one of my VIP programs at FoodLoveVIP.com and get direct, 24/7 access to me on WhatsApp for a full six months. Right now, you can grab a limited-time

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17:09

How to Lose 25-50 Pounds in 2025 -FULL BLUEPRINT

Food Love with Chris Mezera ·

2025/08/11

In this episode, Chris reveals how you can lose 25–50 pounds in the final 5 months of 2025—while still enjoying the foods you love. The secret? Becoming a Conscious Eater by mastering three powerful concepts: Eating for Entertainment, Eating for Energy, and understanding that there’s no such thing as a diet “mess-up.” These simple but transformative ideas won’t just help you drop the weight you’ve been wanting to lose—they can create breakthroughs in other areas of your life, too. Learn more at

en-US

14:04

How to Lose 10 Pounds In 10 Days - Without...

Food Love with Chris Mezera ·

2025/08/07

In this episode, Chris reveals the biggest discoveries—and biggest mistakes—of his career, giving you the hard-earned shortcuts that actually work. He dives into what it really takes to lose 10 pounds in 10 days and keep it off happily—not through willpower or restriction, but by uncovering the hidden blind spots that quietly sabotage your progress. Chris unpacks the emotional, mental, and biochemical missteps most people don’t even realize they’re making—and shows how lasting weight loss has far

en-US

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Food Love with Chris Mezera

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