PODCAST
True North Insight: dharma talks and meditation instruction
True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual
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33:57
34:36
26:26
57:47
Jean Esther: Morning Instructions: ‘Establishing Body...
True North Insight: dharma talks and meditation...
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2024/10/05
en
21:07
5:16
Jean Esther: The power of equanimity in relating to...
True North Insight: dharma talks and meditation...
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2024/05/04
en
53:14
Jean Esther: Guided compassion practice - with self...
True North Insight: dharma talks and meditation...
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2024/05/04
en
17:28
Jean Esther: Morning Instructions: Identifying...
True North Insight: dharma talks and meditation...
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2024/05/04
en
48:58
Jean Esther: The five hindrances: doorways to waking up
True North Insight: dharma talks and meditation...
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2024/05/03
en
24:58
Jean Esther: Guided loving kindness practice for self...
True North Insight: dharma talks and meditation...
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2024/05/03
en
4:02