PODCAST
True North Insight: dharma talks and meditation instruction
True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual
All Episodes
37:43
Daryl Lynn Ross: The Five Elements
True North Insight: dharma talks and meditation...
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2025/07/17
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51:21
Daryl Lynn Ross: Guided Metta in the Body
True North Insight: dharma talks and meditation...
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2025/07/16
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27:01
Daryl Lynn Ross: Letting the mind be as it is
True North Insight: dharma talks and meditation...
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2025/07/16
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26:14
Daryl Lynn Ross: Guided Metta Practice
True North Insight: dharma talks and meditation...
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2025/07/15
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33:02
Daryl Lynn Ross: Practicing with strong emotions with...
True North Insight: dharma talks and meditation...
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2025/07/15
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56:52
Daryl Lynn Ross: Insight Into the Three Characteristics
True North Insight: dharma talks and meditation...
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2025/07/14
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36:03
Daryl Lynn Ross: Metta Instructions
True North Insight: dharma talks and meditation...
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2025/07/14
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5:35
Daryl Lynn Ross: Chant - Buddham Dhammam Sangham Vande
True North Insight: dharma talks and meditation...
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2025/07/14
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39:28
Dawn Mauricio: The Hairpin Turn of Our Practice
True North Insight: dharma talks and meditation...
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2025/05/17
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56:14
Dawn Mauricio: Brief overview of Bhramaviharas and...
True North Insight: dharma talks and meditation...
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2025/05/17
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44:14
Dawn Mauricio: The Three Poisons and Equanimity as...
True North Insight: dharma talks and meditation...
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2025/05/16
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45:29
Dawn Mauricio: Focusing not just on what we practice...
True North Insight: dharma talks and meditation...
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2025/05/16
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36:45
Pascal Auclair: Big mind meditation
True North Insight: dharma talks and meditation...
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2025/04/26
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1:10:55
Pascal Auclair: Nature of mind & thought formations
True North Insight: dharma talks and meditation...
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2025/04/26
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57:55
Pascal Auclair: Being with emotions
True North Insight: dharma talks and meditation...
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2025/04/25
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59:50
Pascal Auclair: 4 vérités, 3 protections
True North Insight: dharma talks and meditation...
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2024/11/27
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67:38
Pascal Auclair: Attention, pensées!
True North Insight: dharma talks and meditation...
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2024/11/27
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34:31
Daryl Lynn Ross: Reflections on Living our Practice, Q&R
True North Insight: dharma talks and meditation...
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2024/11/10
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38:36
Daryl Lynn Ross: RAIN instructions for strong...
True North Insight: dharma talks and meditation...
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2024/11/09
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37:13
Daryl Lynn Ross: Sensations and Feeling Tone
True North Insight: dharma talks and meditation...
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2024/11/08
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