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PODCAST

Feminine Frequency Podcast

The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com

education self-improvement

All Episodes

00:43:46

379. Sisterhood, Healing & Feminine Power: Radiance...

Feminine Frequency Podcast ·

2025/07/08

In this episode of The Feminine Frequency, host Amy Natalie welcomes three radiant women to share their personal experiences from the Radiance Retreat in Costa Rica. Together, they reflect on the powerful transformations that took place—uncovering the deep healing that emerged through intention setting, emotional release, and feminine embodiment practices.The conversation explores how each woman arrived at the retreat with a unique intention and left with a renewed sense of connection, clarity, and

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00:43:51

378. Reclaim Your Sacred Feminine Power Through...

Feminine Frequency Podcast ·

2025/07/01

In this powerful episode of the Feminine Frequency Podcast, Amy sits down with Taraney Speer, a devoted feminine healer, to dive deep into the connection between women and their wombs. For so many of us, there’s a disconnect. Maybe we’ve never really felt our womb, or we’ve been taught to ignore, numb, or even feel shame about this part of ourselves. Taraney speaks with raw truth about her own journey to reclaiming her womb as a portal of power, healing, and ancestral wisdom. This episode is an

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00:39:21

377. How To Stay True to Yourself When Other People...

Feminine Frequency Podcast ·

2025/06/24

In this episode of the Feminine Frequency Podcast we sit down with Kate, a therapist who opens up about different life challenges, for a coaching session with Amy. Through laughter, tears, and real talk, she shares the raw inner narrative that comes with daring to do meaningful, unconventional work — even when the world doesn’t seem ready for it. We cover everything from Saying yes to growth — even when it's scary to naming the inner critic and finding compassion for it. We experience a real

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00:55:04

376. The Power Of Discovering Your Purpose & Becoming...

Feminine Frequency Podcast ·

2025/06/19

In this episode of the Feminine Frequency podcast, Amy invites three graduates from the Multidimensional Woman Mentorship Program to share their journeys of discovering their confidence and stepping into their soul calling. We dive into everything from self trust and clarity to creating healthy relationships and starting their own businesses. These women truly show how multidimensional they are in this episode and what is possible when you choose to step into the next evolution of yourself. The

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00:38:35

375. Reclaim Your Worth & Embody Your Feminine Power...

Feminine Frequency Podcast ·

2025/06/17

In this soul-nourishing episode of The Feminine Frequency, we're diving into a topic that touches every woman at some point in her journey: unworthiness. Whether it shows up in relationships, career, or how you view your body. — unworthiness is something that many of us carry. But the truth is: worthiness is not something you earn — it’s something you remember.You'll walk away with guidance, practices, and feminine wisdom to help you reconnect with your innate self-worth and ignite your feminine

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00:38:48

374. Emotional Healing, Divorce, and the Feminine...

Feminine Frequency Podcast ·

2025/06/10

In this powerful and honest episode of the Feminine Frequency Podcast, Amy Natalie sits down with Andrea Haughey, long time listener and soul-client, to explore the raw and transformative journey of her feminine awakening. Through the lens of her own story—marked by divorce, emotional healing, and deep self-discovery—Andrea shares the truths she uncovered on the other side of discomfort and grief.Together, they dive into what it really means to embrace your feminine energy, trust your intuition, and

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00:46:09

373. The Sacred Art of Storytelling: Writing as a...

Feminine Frequency Podcast ·

2025/06/03

In this episode of the Feminine Frequency Podcast, Amy sits down with Bryn Daylor for a soulful conversation around how storytelling and writing are sacred tools for self-discovery, healing, and feminine liberation. Together, we explore the beauty and vulnerability of sharing our truth, the confidence that blooms through creative expression, and the deep shifts that often accompany personal growth. We talk about the messy, magical nature of the creative process—how writing can be both a spiritual

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00:40:20

372. Breaking Free from the 9-5 Matrix Coaching w/...

Feminine Frequency Podcast ·

2025/05/27

In this deeply personal episode of the Feminine Frequency, Amy invites podcast listener Caitlin on the show, to pull back the curtain on a coaching call. We begin to break through patterns of not following through, and the inner critic that shows up when we try to break out of the box society puts around us.If you've ever felt like you're not enough, struggled with imposter syndrome, or wanted to run away from the pressure of “getting it right,” you're not alone and in this coaching episode you’ll

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00:47:18

371. The Power of Authenticity: Healing Childhood...

Feminine Frequency Podcast ·

2025/05/20

In this powerful episode of the Feminine Frequency Podcast, Amy sits down with author and transformational thought leader, Garrain Jones to share his personal transformation from a life of pain and disconnection to becoming a conscious father, partner, and creative leader. We talk about the spiritual journey of inner child healing, how creativity is a spiritual act, and why authenticity is the highest frequency we can embody.Whether you're a parent, creative, spiritual seeker, or on a healing

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00:52:12

370. Behind the Scenes of The Multidimensional Women

Feminine Frequency Podcast ·

2025/05/13

In this episode of the Feminine Frequency Podcast, Amy sits down with 4 women from her Multidimensional Woman Mentorship program to break down what “really” happens in the program. These conversations are honest and full of the kind of truth we don’t often say out loud — about feeling stuck, navigating hard emotions, and learning how to come home to yourself.From finally feeling like they deserve more, to setting boundaries, speaking up, and reconnecting with their feminine energy, this episode is

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00:42:53

369. Hormone Balancing & Overcoming Emotional Eating...

Feminine Frequency Podcast ·

2025/05/05

In today’s conversation, we dive deep into the tender, often hidden, layers of emotional eating, hormone health, and self-healing. Together, Amber Romaniuk and I explore the intricate dance between our emotional worlds, our relationships with food, and the messages our bodies are always sending us. Amber shares her powerful personal journey of overcoming emotional eating and hormonal imbalances, and how reclaiming a compassionate relationship with herself changed everything.We also explore how

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00:49:09

368. Confidence Codes: Emotional Freedom, Body Image...

Feminine Frequency Podcast ·

2025/04/28

In today’s conversation, we explore the journey of building inner confidence, embracing authentic expression, and healing emotional wounds that often keep us stuck. Helen Denham joins us for a grounded and soulful dialogue on self-acceptance, body image, and how to create lasting transformation from the inside out.Together, we unpack the tools that support meaningful growth—like EFT tapping, mindfulness, and celebrating small internal wins. This episode is a beautiful reminder that your healing

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00:42:42

367. Feminine Musings: Botox, Photoshoots, Orga$ms &...

Feminine Frequency Podcast ·

2025/04/21

In this solo Intuitive Flow episode, I’m inviting you into an honest, heart-led conversation about pleasure, radiance, and the everyday rituals that help us remember who we truly are.We’re exploring what it means to come home to your body, reclaim your feminine sensuality, and express yourself with unapologetic confidence—whether that looks like skipping the Botox and choosing holistic radiance, saying yes to a soul-stirring photoshoot, or working with archetypes like the Wild Woman and Queen to

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00:44:42

366. How to Have it ALL: Embodied Success In Love &...

Feminine Frequency Podcast ·

2025/04/14

What if your nervous system was the key to unlocking sustainable success in both love and business?In today’s episode of The Feminine Frequency, I’m joined by somatic business and intimacy coach Aurika Valan for a deep and enlivening conversation about the nervous system, identity evolution, and what it means to create a body-led life.Together, we explore how success without sacrifice is possible when we build a deeper connection with our bodies—and allow pleasure, spaciousness, and devotion to

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00:44:02

365. Tantric Wisdom: Release Shame & Reclaim Your...

Feminine Frequency Podcast ·

2025/04/07

In this episode, we dive into the sensual, spiritual, and sacred realms of healing with best-selling author and Pleasure Priestess, Leola Watkins. Leola invites us into the Pleasure Priestess archetype—where dark and light feminine energies unite—and shares practical rituals for reconnecting to the body and awakening divine desire.We also explore how business and pleasure can be one sacred dance—where feminine magnetism, embodiment, and devotion to your truth are your greatest tools for success.IN

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00:56:15

364. From Perfectionism to Purpose: Embracing Your...

Feminine Frequency Podcast ·

2025/03/31

In this inspiring conversation, we explore what it means to be a visionary woman in today’s world—one who leads with soul, expresses authentically, and creates from a place of deep inner alignment. Together, Damkianna and I dive into the journey of feminine embodiment, the sacred role of sisterhood, and the practices that support women in reclaiming their power.From morning rituals that ground the nervous system to cosmic connection and intuitive leadership, this episode is a rich exploration of

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00:37:40

363. The New Paradigm Of Feminine Leadership:...

Feminine Frequency Podcast ·

2025/03/24

In this intuitive flow episode, Amy Natalie explores the concept of embodied feminine leadership and the transformative power of leading from a place of authenticity, connection, and inspiration. As we navigate the rise of feminine energy in this Age of Aquarius, Amy invites you to shift from outdated leadership models into a more embodied, cyclical, and community-centered approach.This episode offers deep insight into how collaboration, internal self-leadership, and intuitive wisdom can help you

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00:51:52

362 - Reigniting Libido and Connection For Long-Term...

Feminine Frequency Podcast ·

2025/03/17

What if intimacy wasn’t just about passion—but about the way you feel seen, understood, and connected in your relationship?In this episode of The Feminine Frequency, we explore the depth of intimacy, sexual desire, and emotional growth with Hannah Deindorfer. Together, we dive into understanding libido, breaking through emotional barriers in relationships, and creating intimacy rituals that foster deeper connection.Hannah shares her insights on the dual control model of sexual desire, the role of

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00:48:45

#361 - BONUS: Overcoming self-doubt and anxiety in...

Feminine Frequency Podcast ·

2025/03/11

In this heartfelt episode, I had the pleasure of speaking with Astrid, who shared her incredible personal growth journey with self-love and romantic relationships. Just a few years ago, she experienced a ton of self-doubt and relationship challenges, often feeling anxious and constantly overthinking. Through focusing on embodiment work and somatic healing, Astrid learned how to reshape her understanding of love and support her emotional needs.We dive into the behind-the-scenes of her evolution from

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01:00:49

360. Creating Extraordinary Relationships & Embracing...

Feminine Frequency Podcast ·

2025/03/10

In this episode of The Feminine Frequency, we explore how to create extraordinary relationships that go beyond the traditional 'happily ever after' narrative and instead cultivate deep, alive and evolving partnerships.I’m joined by Annie Lalla, a cutting-edge Relationship Coach who specializes in love, sex, and conflict resolution. Annie has developed a suite of practical tools designed to help individuals and couples heal attachment wounds, navigate conflict, and break unconscious

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399 results

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