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PODCAST

Feminine Frequency Podcast

The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com

education self-improvement

All Episodes

00:48:51

405. The Money Shift That Changes Everything with...

Feminine Frequency Podcast ·

2026/01/13

In this episode of The Feminine Frequency, Amy Natalie sits down with Danielle Amos for an expansive conversation about money, and abundance.Together, they explore how shifting from scarcity into abundance is not just a mindset practice—but an embodied way of being. This conversation invites women to soften their relationship with money, release hustle-based conditioning, and begin trusting their desires as sacred guidance rather than something to suppress or justify.Danielle shares her lived

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00:30:52

404. How to Manifest Your Desires & Receive With Ease...

Feminine Frequency Podcast ·

2026/01/06

In the first episode of The Feminine Frequency of 2026, Amy Natalie invites listeners to begin the year from a different place—not hustle or pressure, but receptivity.This episode explores what it truly means to receive more love, support, ease, and abundance through feminine energy. Amy shares why so many women feel burnt out despite “doing everything right,” and how overgiving, control, unworthiness, and fear of vulnerability quietly block what they desire.Through embodiment-based wisdom, nervous

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00:40:17

403. The Alchemy of Grief: Turning Pain Into Feminine...

Feminine Frequency Podcast ·

2025/12/23

In this deeply moving episode of The Feminine Frequency Podcast, our host Amy Natalie is joined by Megsy Ann for a soulful conversation that weaves together feminine magnetism, grief, healing, and the reclamation of sensuality and pleasure.This episode explores what happens when a woman allows herself to be fully present with pain instead of running from it—and how that presence becomes the gateway to emotional alchemy, empowerment, and profound transformation. Megsy courageously shares her lived

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00:46:29

402. Discover Your Feminine Strength, Sensuality, and...

Feminine Frequency Podcast ·

2025/12/16

In today’s episode, we drop into a deeply heartfelt and honest conversation with three women from the Multidimensional Woman Mentorship, as they open up about their journeys of healing, awakening, and returning home to themselves. This dialogue is an intimate window into what becomes possible when a woman says “yes” to her growth, her soul, and her becoming.Together, we explore what it means to walk the path of a multidimensional woman—one who embraces her vulnerability, honors her emotions, and

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00:44:14

401. How to Access Your Deep Feminine Power with...

Feminine Frequency Podcast ·

2025/12/09

In this episode of The Feminine Frequency Podcast opens a portal into the mystery, alchemy, and embodied wisdom of the deep feminine. Guest Megan Hatfield guides listeners through an exploration of the light feminine, dark feminine, and deep feminine, illuminating how these archetypal energies weave together within every woman’s inner landscape.Through a powerful metaphor of the feminine as a living tree, Megan describes the light feminine as the branches and leaves—expressive, radiant, and

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00:19:49

400. Three Keys to Unlock your Magnetic Truth with...

Feminine Frequency Podcast ·

2025/12/02

In this milestone episode celebrates a powerful moment in the Feminine Frequency community—400 episodes devoted to awakening feminine energy, elevating confidence, and inspiring women to embody their most authentic expression. After nearly six years of weekly transmissions, this space continues to serve as a home for truth, empowerment, and feminine wisdom.Today’s conversation explores the concept of magnetic truth—the soul-aligned frequency that unlocks ease, abundance, confidence, and deeper

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00:38:06

399. How To Awaken Your Feminine Radiance in Costa...

Feminine Frequency Podcast ·

2025/11/25

In this bonus episode of The Feminine Frequency Podcast, I’m joined by my dear sister, soul client, and co-facilitator Stephanie Pereira Lima to reflect on the incredible journey we shared at the Radiance Retreat in Costa Rica.Right before we pressed record, Steph and I were laughing about how impossible it is to capture these retreats in a single Instagram post — the depth, the healing, the breakthroughs… there’s just so much that happens when women gather in person. So this conversation is an

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00:33:29

398. How to Co-Create with the Divine: Tuning Into...

Feminine Frequency Podcast ·

2025/11/18

In this episode of The Feminine Frequency Podcast, Amy welcomes the radiant Sofiah Thom on for a powerful exploration into the art of divine co-creation. The conversation invites listeners to remember their true nature — as beings who are both beautifully human and inherently divine.Amy and Sofiah dive deep into how co-creation unfolds moment by moment, and how reconnecting with one’s inner wisdom becomes the key to clarity, alignment, and authentic self-expression. Sofiah speaks to the importance

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00:46:44

397. Feminine Confidence in a Male Dominated World:...

Feminine Frequency Podcast ·

2025/11/11

In this episode of The Feminine Frequency, Amy sits down with Jessica Heckel to explore her powerful journey through sobriety, spiritual awakening, and self-discovery. Together, they unpack how choosing sobriety became a catalyst for deeper healing, clarity, and connection to her feminine essence.Jessica opens up about navigating a male-dominated career while learning to lead from intuition and softness rather than hustle and proving. She shares how meditation, mentorship, and surrender guided her

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00:49:35

396. Manifest Your Unreasonable Life Without Burnout...

Feminine Frequency Podcast ·

2025/11/04

In this episode, Amy Natalie sits down with Dr. Nona Djavid for a powerful conversation about balancing masculine and feminine energies, nervous system regulation, and the art of intentional manifestation. Dr. Nona shares her journey from a hypermasculine, high-achieving lifestyle to one rooted in flow, embodiment, and freedom. Together, they explore how early conditioning shapes emotional patterns and how tools like neuro tagging, visualization, and movement can rewire the nervous system for deeper

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00:33:53

395: Creating Emotional Safety & Secure Attachment...

Feminine Frequency Podcast ·

2025/10/28

In this insightful episode of The Feminine Frequency, Amy Natalie welcomes licensed mental health counselor and best selling author, Jessica Baum, for a deep conversation on attachment, emotional safety, and the path to relational healing.Together, they explore how childhood experiences and early caregiver relationships shape adult dynamics and attachment styles—and what it takes to move toward secure attachment from within. Jessica shares wisdom from her book SAFE, highlighting the importance of

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00:41:06

394 . Tired of Over-Giving in Love? How to Reclaim...

Feminine Frequency Podcast ·

2025/10/21

In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with Katie Rogers, a Relationship, Intimacy, and Feminine Embodiment Coach to explore the journey of transitioning from a high-achieving, masculine-dominated career in law to embracing authenticity and feminine energy. Katie shares her personal experiences of burnout, the challenges of over-functioning in relationships, and the importance of integrating both masculine and feminine energies. They discuss how women can achieve

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00:11:48

393. 3 Key Ingredients For Feminine Rebirth &...

Feminine Frequency Podcast ·

2025/10/14

In this episode of The Feminine Frequency Podcast, Amy guides listeners through the three essential ingredients for personal rebirth — self-trust, surrender, and support.If you’re moving through a transition, releasing old patterns, or stepping into your next evolution, this conversation will help you remember that growth doesn’t have to be done alone — and that you already hold everything you need within.Amy shares personal stories, teachings from her Multidimensional Woman community, and real

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00:54:17

392. Shifting From Performance to Presence:...

Feminine Frequency Podcast ·

2025/10/07

In this expansive conversation of the Feminine Frequency Podcast, Amy welcomes back Adee Cazayoux — entrepreneur, mother, and multidimensional woman — for a powerful dialogue on how our definitions of success, identity, and embodiment evolve over time.Together, they explore the shift from achievement-driven living to a more integrated and embodied way of being. Adee shares how motherhood has transformed her relationship with her body, her work, and her sense of purpose. They also dive into the

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00:54:51

391. The Feminine Way to Trust, Lead, and Manifest...

Feminine Frequency Podcast ·

2025/09/30

In this episode of The Feminine Frequency, we flip the script! Amy joins Lindsay and Kelsey from the High Vibin’ It podcast for a powerful and soul-nourishing conversation on self-trust, intuition, feminine embodiment, and living life on your own terms. Together we explore what it truly means to trust yourself — especially when the world around you feels chaotic and now to own your story — whether you’re the "toxicly independent one” or the “recovering good girl”Themes: - The journey of moving

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00:37:43

390. Gaining Career Clarity Through Aligned Action...

Feminine Frequency Podcast ·

2025/09/23

Sometimes the first step toward career clarity isn’t about having the whole plan — it’s about taking one aligned action.That in-between space, where you’ve outgrown what was but don’t yet know exactly what’s next, can feel messy and overwhelming. But it’s also where clarity is born.In this intimate episode of The Feminine Frequency, Amy holds a powerful coaching session with Stephanie — a long-time massage therapist, devoted mother, and soulful woman in transition.Stephanie opens up about the inner

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00:26:51

389. The Fastest Way to Embody to Your Next Level of...

Feminine Frequency Podcast ·

2025/09/16

In this Intuitive Flow episode, Amy opens up about the transformational journey that led her from self-doubt and playing small to living a fully expressed and empowered life. Through raw storytelling and actionable guidance, she shares how the people and environments we surround ourselves with can either keep us stuck or activate the next version of who we're meant to become.Whether you're feeling stuck in your current life path, navigating big transitions, or simply yearning for more confidence,

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00:48:36

388. Embracing Humor As Medicine & Building A...

Feminine Frequency Podcast ·

2025/09/09

In this inspiring, fun and candid episode of the Feminine Frequency Podcast, Amy has entrepreneur and speaker Angie Lee on to explore the power of authenticity, emotional empowerment, and creating conscious community. Angie shares her journey of the messy, awkward middle stages—not just the polished highlights including the hard work and grit it takes to be a successful entrepreneur.Listeners are invited into a dialogue about what it truly means to be authentic in both business and life, how to

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00:36:34

387. Permission to Release the Past & Reinvent...

Feminine Frequency Podcast ·

2025/09/02

In this episode of The Feminine Frequency, Amy invites listeners into an intimate coaching conversation about releasing old identities, navigating grief, and stepping into deeper alignment. Our guest Kim shares her journey of ending a long-term marriage with love and intention, while also facing the tender realities of aging and redefining what it means to live fully expressed at midlife.The conversation explores how to honor the in-between, tend to the parts of ourselves that feel unworthy or

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00:46:29

386. The Alchemy of Feminine Artistry & Expression...

Feminine Frequency Podcast ·

2025/08/26

In this conversation, Amy Natalie welcomes somatic facilitator and sacred theater alchemist Madelyn Moon for a deep dive into embodied artistry, shadow integration, and the power of being truly seen. Together, they explore the healing potential of self-expression through the body, the impact of family dynamics on our creativity, and how reclaiming suppressed parts of ourselves unlocks magnetism, purpose, and deep feminine truth.Madelyn shares her path of weaving sacred performance into her

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405 results

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