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PODCAST

Your Body On

Ah, the human body, a truly miraculous place. It"s the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.

education life sciences

All Episodes

10:07

Recognizing the Signs of ADHD

Your Body On ·

2025/09/08

Discover the signs and symptoms of ADHD in this engaging exploration of Attention Deficit Hyperactivity Disorder. We'll delve into the science behind ADHD and its symptoms, while also discussing various treatment options available.Additionally, we explore why more adults are being diagnosed later in life and examine why women often wait decades for an ADHD diagnosis. Key Moments:00:00 Intro00:44 Having ADHD01:33 Causes of ADHD02:47 Being Hyperactive03:38 Being Inattentive04:33 Being Impulsive05:23

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9:01

Daily Life Inside Maximum Security Prisons

Your Body On ·

2025/09/05

Explore a day in the life of an American inmate inside a maximum security prison, focusing on exercise, diet, mental health, sleep routines, hygiene, and potential dangers. Timeline: 00:00 Intro 00:42 Life in a Maximum Security Prison 01:06 What Dangers Do You Have to Watch Out For? 02:07 Personal Hygiene 02:50 Work 03:28 Lunchtime 04:07 Dinnertime Note: This content is not a substitute for professional advice. Always consult with a health provider for medical guidance. In emergencies,

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7:41

Can You Live The Rock's Daily Regimen?

Your Body On ·

2025/09/03

Ever wondered if you could handle living like The Rock for a day? Join us as we dive into the intense daily routine of one of the entertainment industry's hardest workers. From his early morning wake-up to his nightly rest, we explore what a typical day looks like for him. Key Moments: 00:00 Intro 00:30 Living Like The Rock for a Day 00:34 3:30 a.m. 01:10 5:30 a.m. 02:22 8:30 a.m. 02:47 1:00 p.m. 03:35 4:00 p.m. Note: This content is not meant to replace professional medical advice. Always

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8:33

Uncovering Rare Genetic Traits You Might Possess

Your Body On ·

2025/09/01

Explore some of the rarest genetic features found in humans, such as extra rib bones, different colored eyes, red hair, gray eyes, and the elusive golden blood. Discover the rarity and potential evolutionary purposes of these unique traits.Timeline of Key Moments: 00:00 Intro 00:32 The Rarest Body Features (Part 1) 00:38 #10. Extra Rib 01:34 #9. Different Colored Eyes 02:45 #8. Gray Eyes 03:42 #7. Golden Blood 05:07 #6. Holy Ear 00:00: Intro00:32: The Rarest Body Features (Part

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8:04

Exploring 10 Unique Global Beauty Standards

Your Body On ·

2025/08/28

Discover the intriguing and varied beauty standards from around the globe. Each trend carries significant cultural or symbolic meaning, reinforcing the adage, 'beauty is in the eye of the beholder.'Timeline of Key Moments: 00:00 Introduction 00:24 Exploring Unique Beauty Standards 00:30 #10. Crooked Teeth, Japan 01:04 #9. Scarification, Western Africa 01:30 #8. Ear Stretching, Africa and South America 01:57 #7. Ample Figures, Mauritania 02:22 #6. Cheek Piercing, Thailand 02:45 #5. Nose Bandages,

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7:14

Top 5 Most Excruciating Pains the Human Body Can Endure

Your Body On ·

2025/08/25

How much pain can the human body endure? Discover the most excruciating experiences, from kidney stones to cracked ribs, childbirth, and the dreaded groin kick. What ranks as the ultimate agony?Key Moments: 00:00 Intro 00:26 The 5 Most Painful Experiences 00:58 #5. Childbirth 01:50 #4. Trauma 02:20 #3. Shingles 03:18 #2. Major Joint Osteoarthritis 03:49 #1. Kidney Stones Note: This content is not a substitute for professional medical advice. Consult your doctor for medical concerns.

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8:46

Discover What Truly Happens When You Die

Your Body On ·

2025/08/22

Have you ever wondered what you experience as you transition into the afterlife? Is there pain, or do you simply encounter a bright light before fading away? Learn what occurs when you die.Would you prefer your body to be frozen, cremated, or embalmed? Explore the possibilities. Key Moments: 00:00 - Death 01:27 - Dying 02:55 - Minutes after 03:30 - Hours after 04:19 - Days after 04:37 - Weeks after 05:18 - Cryonics Note: This content is for informational purposes only and not a substitute

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8:10

Exploring the Health Impacts of a Gluten-Free Lifestyle

Your Body On ·

2025/08/18

Many cut gluten due to intolerance, sensitivity, or celiac disease. But what are the benefits for those who digest gluten easily? Discover the effects of going gluten-free for a year.Timeline:00:00 Introduction to Gluten01:39 Day 102:13 Day 1502:43 Day 3003:15 Month 203:42 Month 504:26 Month 12 00:00: Introduction to Gluten01:39: Day 102:13: Day 1502:43: Day 3003:15: Month 203:42: Month 504:26: Month 12 #gluten-free #celiacdisease #glutenintolerance #healthbenefits

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8:21

Impact of Daily Tanning on Your Skin

Your Body On ·

2025/08/15

Many enjoy sunbathing, but what are the long-term effects of excessive sun exposure on your skin? Even if you prefer tanning beds or spray-on tans, you aren't exposed to the same UV levels, yet these methods can still pose significant risks. Discover the impact of tanning every day for an entire year. Key Topics: 00:00 - Daily Tanning Effects 01:33 - Spray Tanning Risks 02:53 - Tanning Beds Explained 03:39 - The Truth About Sunbathing Produced by the creators of 'What If'. 00:00:

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8:21

Why Our Bodies Retain Vestigial Parts

Your Body On ·

2025/08/13

Discover why our bodies retain parts like the human third eyelid that seem useless today. Despite not aiding in our daily functions, these vestigial structures persist. Timeline of discussions: 00:48 - The Plica semilunaris 01:26 - The Palmaris longus 02:23 - Darwin’s tubercle 03:22 - Goosebumps 04:04 - The coccyx Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related queries or emergencies. 00:48: The

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8:14

Effects of Consuming Only Pop Rocks for a Week

Your Body On ·

2025/08/11

Ever wondered about the impact of eating only Pop Rocks for a week? Explore whether this sugary challenge could harm your stomach lining, affect your gut health, or provide enough calories for survival. Timelines of the challenge: 00:00: Introduction to Pop Rocks 01:29: Day One Experiences 02:19: Day Three Check-In 03:07: Day Five Insights 04:30: Day Seven Conclusion Always consult with a health professional for medical advice. This content is for informational purposes only.

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8:47

Top 5 Indicators of Balding

Your Body On ·

2025/08/08

Do you sport a mullet, cornrows, or a high-top fade? Hair is a critical part of personal identity, and for men, male pattern baldness can impact confidence. What are the signs of balding to watch out for, and how can you prevent hair loss? Key Moments: 00:00 - Balding 02:16 - Visible scalp 02:52 - Slow growth 03:27 - Bald spots 04:04 - Receding hairline 04:51 - Hair falling out Disclaimer: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek

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7:51

Unlocking Lionel Messi's Goal-Scoring Secrets

Your Body On ·

2025/08/06

Lionel Messi, a six-time FIFA Player of the Year and European Golden Shoe winner, is celebrated for his exceptional goal-scoring ability, creative plays, and mastery in dribbling with his left foot. His breathtaking free kicks and spectacular goals leave many wondering what makes Messi so exceptional and how others can aspire to reach such heights. In this episode, we explore the techniques and training that could potentially elevate your game to Messi's level, preparing you for a year-long training

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8:43

24 Hours in a Sensory Deprivation Tank: An Experiment

Your Body On ·

2025/08/04

Explore the effects of spending a full day in a sensory deprivation tank, an alternative method for stress and pain relief typically used for just a few hours. Join us to discover how your body might react to 24 hours of sensory isolation. Can prolonged exposure enhance the therapeutic benefits? 00:00 Sensory deprivation 01:22 Hour 1 02:29 Hour 2 03:08 Hour 6 03:49 Hour 12 00:00: Sensory deprivation01:22: Hour 102:29: Hour 203:08: Hour 603:49: Hour 12 #SensoryDeprivation

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9:32

Training Essentials for a Powerlifting Competition

Your Body On ·

2025/07/30

Are you ready to lift some serious weights? Discover what it takes to prepare for a powerlifting competition. Learn the differences between powerlifting and Olympic weightlifting, and explore how to train your body like a pro. Key Moments: 00:00 Powerlifting Overview 00:54 Essential Equipment 01:43 The Sporting Aspect 02:22 Training Regimen 02:45 Mastering Squats 04:25 Bench Press Techniques 05:08 Deadlift Strategies 00:00: Powerlifting Overview00:54: Essential Equipment01:43:

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7:42

What It Takes to Become a Fighter Pilot

Your Body On ·

2025/07/28

Flying a fighter jet demands rigorous training, preparation, and exceptional physical fitness. Conditions like hay fever, color blindness, asthma, or allergies are not allowed in this high-flying career. Are you ready to leap into the cockpit? How does the intense life of a pilot affect your body over time? Produced by the creators of What If. Check out our other channels: What If How to Survive Crazy Creatures Note: This video is not intended to replace professional advice, diagnosis, or

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8:40

Surviving a Whale Encounter: Is Escape Possible?

Your Body On ·

2025/07/25

Is being swallowed by a whale a certain death, or could you escape from inside? 00:00 Michael Packard01:34 The whale02:36 The bite03:27 The body Questions or concerns? Contact us Note: This content is not a substitute for professional medical advice. Always consult with a qualified provider regarding health concerns. If there's an emergency, contact a physician or ambulance immediately. Underknown is not liable for reliance on the information provided. 00:00: Michael Packard01:34: The

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7:39

Effects of 24-Hour Non-Stop Cycling

Your Body On ·

2025/07/23

Spring marks the beginning of cycling season. Get your bikes ready for an intense marathon ride! Ever wondered what happens if you cycle non-stop for 24 hours? Discover the impact this has on your body during this all-day biking adventure. Produced by the makers of What If.Check out our other channels:What IfHow to SurviveCrazy Creatures 00:00:00: 24-Hour biking00:00:45: Riding record00:01:00: Hour 100:01:11: Hour 200:01:46: Hour 400:02:16: Hour 600:03:13: Hour 1200:03:33: Hour

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7:43

Effects of Consuming 100 Cups of Coffee in One Day

Your Body On ·

2025/07/21

Ever wondered about the effects of consuming 100 cups of coffee in a single day? Discover if excessive coffee intake could harm you and how caffeine overload affects brain health. Timeline:00:00 - Too much coffee01:24 - 2 cups02:03 - 4 cups02:39 - 6 cups02:57 - 20 cups03:16 - 50 cups04:05 - 100 cups Produced by the makers of What If. Check out our other channels: What IfHow to SurviveCrazy Creatures Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment

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8:28

The Risks of Excessive Botox Injections

Your Body On ·

2025/07/18

Botox offers a tempting solution for wrinkles and fine lines, but what if you go overboard? Could excessive Botox injections actually be harmful? This episode delves into the potential risks associated with overusing Botox, exploring whether this popular beauty treatment could have adverse effects. Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any medical concerns. 00:00: Botox01:52: First injection02:54: After

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