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PODCAST

The Self-Connection Podcast

This is a podcast about personal transformation as it relates to mental, physical and spiritual well-being. Our conversations are inspired by the work of Virginia Satir, the famous family therapist. We hope to explore and expand on her work by sharing it with a broad audience.

health self-help

All Episodes

40:42

The Self-Connection Podcast: S1 E 11 : Choices as...

The Self-Connection Podcast ·

2019/08/06

0:15 We start with a mediation that focuses on making choices and relaxing the body and appreciating oneself.7:00 we begin discussing the topic for today of choices as an important resources with coping with the recent mass shootings in the United States.9:00 Sharon discusses Thomas Abt work related to mass shootings and his book, “Bleeding Out” In this book, Thomas Abt discusses different categories of gun violence. Sharon is about to publish a book with people who have been incarcerated and who

en-US

0:45:37

The Self-Connection Podcast: Episode Ten : Context is...

The Self-Connection Podcast ·

2019/06/20

In today’s episode, Sharon and Tim will explore context as it relates to healing, relationships, and personal growth. Virginia Satir emphasized an awareness and connection to the context that helped extend beyond the typical realm of focusing on individual feelings, behaviours and pathology.0:00 Context pushes us to think about multivariant factors acting and interacting to create situations and subjective experience.2:38 Sharon talks about the context for making contact. The therapist is

en-US

1:20:09

The Self-Connection Podcast E9 with Eva Wieprecht

The Self-Connection Podcast ·

2019/05/28

19:19 Eva shared a story of when her teacher Judith Delozier first met Virginia. That she was so full of energy of love and connection. Eva love for her family and wanting to heal the pain in her family made her interested in Virginia and first learning about her five freedoms. She was also attracted to Virginia’s wish to be a detective in families.9:00 What was the problem/puzzle that Eva was trying to solve or resolve within her family context and family business. She shares that she initially

en-US

1:00:42

The Self-Connection Podcast E8 with Stephen Buckbee:...

The Self-Connection Podcast ·

2019/05/21

Today we have our first guest on the Self-Connection podcast, Stephen Buckbee. I really enjoyed connecting, hearing and learning from Stephen. He demonstrated a strong understanding of systemic work and expressed that through his experiences with the mandala. His joy, passion and positive are inspiring and shine through in this conversation.1:48 Meditation using the various elements of the Mandala: Physical, emotional, contextual, relational, spiritual force, sensory8:10 Our conversation begins

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38:19

The Self-Connection Podcast: Episode Seven Congruence...

The Self-Connection Podcast ·

2019/05/14

On today’s episode, Tim and Sharon explore the relationship between congruence and the Self, what is also described as “I am.” We discussed how the connection to Self can be an important grounding space from which to process and integrate one’s experience. The space of congruence entails thing such as calm, curious, acceptance, love and compassion.1:15 Sharon discusses the spirit as “I AM” and a recent experience that helped her understand “I am” separate from particular roles, adjectives, nouns or

en-US

0:47:31

The Self-Connection Podcast: Episode six CONGRUENCE...

The Self-Connection Podcast ·

2019/05/09

0:30 Meditation begins7:21 The conversation begins. We first explore some of Virginia’s writings related to congruent living from her book “Peoplemaking” Sharon describes congruence as an energy space to be living and a place from which you manifest living as Virginia described.Congruent living involvesCommunicating clearly new line cooperating rather than competing new lineTo empower rather than dominate new lineTo enhance individual uniqueness rather than to categorizeuse authority to God I've

en-US

0:44:40

The Self-Connection Podcast: Episode Five What is...

The Self-Connection Podcast ·

2019/04/30

0:14 Meditation starts5:17 The conversation begins. We explore what do therapist do to prepare themselves for their work and Sharon shared that it is important that she does things outside of being a therapist that feeds her soul .7:00 We talk about the therapist’s maintaining a healthy boundary and respect for the others internal capacity for healing, their inner resources as a means of avoiding burnout.11:00 Sharon talks about her experience of connecting to her community through song as a way of

en-US

0:33

The Self Connection Podcast E4: What is Support ?...

The Self-Connection Podcast ·

2019/04/16

Here is a note that Tim wrote in reflecting on their first conversation:There are roles we go into when we are giving support or receiving it.Whenever we are in the role of supporter or supported, we need clear expectations and boundaries to ensure the contact is safe, healthy and constructive.There need to be certain parameters met by the one receiving the support that empowers them to receive supportive energy. The receiver is not just a passive recipient of support; mere passive reception of

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0:31:45

The Self-Connection Podcast: Episode Three What is...

The Self-Connection Podcast ·

2019/04/09

Show notes:0:00 we introduce the topic as a question, “What is support?” and we will try to answer it based our understanding and learnings from the universal wisdom from Virginia Satir0:58 the meditation starts3:49 Our conversation begins. Sharon shares Jean McClendon’s phrase, “Everything is better with support” Sharon shares that being support is offering an energy of awe and acceptance.6:41 We talk about “holding the space” and what this means.-Being truly grounded so you can be there for the

en-US

33:56

The Self-Connection Podcast: Episode two

The Self-Connection Podcast ·

2019/04/02

0:00 We talk about what self-connection means and how this differs from self-esteem. We discuss what Satir meant by self-esteem. The Self is an energy that has intrinsic worth and this was the place that Virginia connected to and that helped healing and growth take place in individuals and families. Virginia would talk about ‘Wholeness’ and she would help people connect to that wholeness by letting go of feeling and thinking patterns that blocked connection.4:37 Tim leads a self-connection

en-US

The Self-connection Podcast: An introduction to...

The Self-Connection Podcast ·

2019/03/26

The episode begins with a meditation lead by Sharon to help us and the listeners get connected to ourselves before we begin our conversation. Sharon shares her experiences with Virginia Satir's work and the impact that it has had on her life.

en-US

31 results

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