PODCAST
Christiane Wolf"s most recent Dharma talks (Spirit Rock Meditation Center)
Christiane is a mindfulness, Vipassana and MBSR teacher. Her focus is on the intersection of traditional Vipassana and secular mindfulness. She is a co-guiding teacher of Insight LA and is currently in teacher training with Jack Kornfield et al.
All Episodes
43:30
Christiane Wolf: Guided Meditation - PM, Day 2 -...
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61:21
Christiane Wolf: Day 1 - AM Sit w/ Instructions...
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5:28:06
Christiane Wolf: Two Wings to Fly: Wisdom and...
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33:16
Christiane Wolf: Day 5: Afternoon Session, Brahma...
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61:14
Christiane Wolf: The Body: Practicing ease and...
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54:10
Christiane Wolf: Working w/Emotions, Body Part...
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44:30
Christiane Wolf: Appreciation & Forgiveness Body Scan
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40:24
Christiane Wolf: 32 Parts of the Body - Guided...
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47:00
Christiane Wolf: 32 Parts of the Body - Guided...
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50:41
Christiane Wolf: Body Awareness & the Hindrances...
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42:02
Christiane Wolf: Guided Meditation: Gratitude Body Scan
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59:31
Christiane Wolf: Instructional Practice: Bile,...
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59:37
Christiane Wolf: Pain and Compassion - Reflection...
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60:21
Christiane Wolf: Empathy Hurts - Compassion Connects...
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44:49
Christiane Wolf: Body Scanning with Gratitude
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53:54
Christiane Wolf: Working with Emotions in the Body
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32:03
Christiane Wolf: Guided Metta: Difficult Person
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32:08
Christiane Wolf: Guided Metta: Self Compassion
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